HOW TO GET A BIGGER CHEST AT HOME - SOLUTION! (Weights NOT needed!!)

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Day 29 - Todays strategy is a doozy! We have done A Buck 50 but now we turn it up by increasing the target to a Buck 60! So for each exercise we must do 160 reps. Tons of volume and tons of stimulation for muscle growth.
You can use any Resistance Bands, however for every one of these workouts we will be using Bodylastics Bands. If you have a set you will know why they are 🥇Top Rated! If you don't have a set and then acquire some, you will understand very quickly why they Rock. Need a set of Bodylastics? Click the link: amzn.to/3dHXz0I
Want more instruction for the exercises in this workout?
Check out the Resistance Bands Chest Playlist On our Channel: • HOW TO DO Chest Press ...
Be sure to complete at 30 days of workouts and we'll see you tomorrow for workout 30!
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Hello! I’m Blake Kassel CEO of Bodylastics. I am an expert in Resistance Bands Training for Muscle Growth. Resistance Band Training has saved my life and enables me to compete with folks half my age (I was born in 1969). I'm here to help you get the most out of your Resistance Bands every single day. Why? Because consistency is KEY, And in order to be consistent- You MUST take on a Warrior type attitude!!!
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