Akhrot Khane Ke Fayde - Benefits Of Eating Walnuts Daily - Akhrot Ke Fawaid- Best Time To Eat Walnut
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- Опубліковано 2 жов 2024
- Akhrot Khane Ke Fayde - Benefits Of Eating Walnuts Daily - Akhrot Ke Fawaid- Best Time To Eat Walnut
There are numerous benefits of walnut (akhrot khane ke fayde) Walnuts are rich in antioxidants, protein, fiber, and omega-3 fatty acids. They offer numerous health benefits. Walnuts (akhrot ke fawaid) are known to promote heart health, reduce cancer risk, support brain function, and decrease inflammation.
Ms. Noor E Huma is a top Nutritionist practicing at Novimed Specialist Clinic, Lahore. Ms. Noor is also available for an online video consultation. To book an appointment with Ms. Noor, please visit the link below or call at 042 3890 0939.
oladoc.com/noo...
The best time to eat walnuts daily (akhrot khane ka time) is before any two meals daily. Have 7-8 walnut halves and drink a glass of water after 15 to 30 minutes. You will feel fuller and will eventually eat less food.
Though walnuts can be eaten as it is by removing the outer shell, the best way to eat walnut (akhrot ke fawaid) have them is by soaking them overnight. Just soak 2-4 walnut pieces overnight in a cup of water and have them first thing in the morning. Soaking walnuts helps in reducing the bad cholesterol levels in the body.
Ms. Noor E Huma is a top Nutritionist practicing at Novimed Specialist Clinic, Lahore. Ms. Noor is also available for an online video consultation. To book an appointment with Ms. Noor, please visit the link below or call at 042 3890 0939.
oladoc.com/noor-e-huma/?
IN ka mobile number MIL sakta he?
آخر میں انگریزی جھاڑنے کی ضرورت نہیں تھی ھم پاکستانی اردو زیادہ بہتر اور آسانی سے سمجھ لیتے ھیں۔اور ساتھ یا آٹھ بہت زیادہ ھیں 2 سے 3 کافی ھیں محترمہ۔
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
😂😂😂😂😂😂 wawa bhai
Pa g tusa adda kha lio😂
Dr.thanks
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Consuming walnut again can cause some problems and can not consume in hot weather while the formula mentioned below can consume in any weather
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Assalam O Alaekum
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Can CKD patients take wall nuts and what quantity and, at what time. Thanks
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Madame shoulder pain ka ilag bataein please?
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Thank you Mam
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Mam mery jorn me kandhn me boht Dard rehta hy plzz Kuch bta den ???
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Nutritionists don't have that deep knowledge as compared to Hakeem
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2 or 3 walnuts are enough, i think.
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@@oladoc-FindtheBestDoctors sawal gandum jawb chana
.
@@SA-cs8gx اس کو خود بھی نہیں پتہ کہ کتنے کھانے چاھئیے۔بے چاری صرف ویڈیوز بیچ رھی ھے
I want to book cardiologist in oladoc
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Please Hijjab B Liya Krain
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Ap ki sister han ye
❤❤🇵🇰
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Good information about walnut I am one of the researchers of walnut the knowledge you shared is definitely right and I am going to design the product of walnut naming walnut milk which will be good for society inshallah
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Hamare pas akhroot k bade darkht hai laikin jab me akhroot khawoo mere face pai dhane nikal aate hai
1
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جسکوضرورت ھےمیرےپاس ھے
اپنے مطلوبہ ذاکٹر سے وقت لینے کے لیے برائے مہربانی اس نمبر پے رابطہ کریں 042-38900939
yek akhrot ke peeche kitne doctor pade huve hain yaar bechaara akhrot
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Thank you doctor so much
SO beautiful 💖💙💖💙💚
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Does it work in menopause
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Basic bt kry banda fazol bak bak
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Is ma kitni calories hoti hai
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ALLAH ka wasta ky apny caption thek kry sahi sy batye ky akhrot q zarori hy warna jaha ye jo apny es video ka thumbnail lagya es sy log srf ye samjhty ky ye sex ky liye zarori hy bewaqofi hy wysy un ko batye ky akhrot khany sy need achi ati bhookh achi lagti dil ky liye acha hota bachon ka dimagh mazbot hota r baqi bht faidy
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I am also a dr and I have been already contact with you for as a online Dr but you not response me
Walnuts ma oil hota to heart kalye dangerous hota hai 100 gram ma 7 teaspoon oil hai
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Omega 3 oil hota hay jo k sehat kliay sahi hay. Baghair research k baat na Kia karain
Lan
Maam mein weight loss kr rha hun kya mein walnut kha skhata hun
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Pregnancy's ma use kr skty h???
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Band haiz ko jari krny ha nuskhs btna
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Khanai ka procedure b btaye
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Madam apki merbani humko pata hai iske faiday kya hain apki merbani hogi ye vedio wholesalers ne dekh li to chalgozay ki tarha mehnga na ho jaye abi to 6 8 so rupy kg mil rhy hain 😂😂😂😂
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Fat content in Walnut
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Madame s
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Walnuts have great health benefits
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Ap num dijea ga
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Cute Dr ❤️
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Dr agr din m do akhrot khany s dehydration hoti ho to kiya pregnency plaing p iska koi sode effct hota h
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Thank you doctor
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fantastic
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Akhrot contains oil so it's considered to be not good for heart
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Bhai Isme jo oil he wo heart ke liye behtar he 2 y 3 roz khaya karo
It contain good cholesterol not bad for heart
Akhroot jeso ko zarorat ho bata day mery pas hain
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Excellent
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Jazakallah u khair
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Nice content
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29-12-2021
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❤️
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Wow Beautiful ❤️❤️
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Badam
Akhrot
Pista
Chalghoza
Fundaq
Til sufaid
All ingredients equal weight
Grind and mix honey to make a paste
Consume 1 spoon morning and evening
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Its too hot these days, wouldn't it have any bad impact?
Quantity kitni leni tamam cheezon ki
👌
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@@oladoc-FindtheBestDoctors mene apointement lena hai
کھانے کا کیا طریقہ ھے
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
You are really so beautiful.
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