Rob Biernacki Hits Unorthodox Kneebar at No Gi Worlds - Breakdown
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- Опубліковано 3 лют 2024
- Rob Biernacki recently won gold at black belt in master's ADCC Canada and in black M4 division at IBJJF NoGi Worlds. Here's a breakdown of the unorthodox kneebar he used to finish the reigning champion and the training methods that allowed him to pull it off!
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Sick knowledge about the geometry of knee destruction!
Congrats Rob Biernacki!!!
How ridiculous is the wearing of the medal?? My it’s garish. Great video.
Congrats. You're no longer a junior team member.
😂
Proud of ya!
Quality 🎉❤
That Star Treck rashguard is way cool man!!
Thank you. I got it at Fusion Fight Gear
❤
A nice gold medal
Agreed. Well done
Shotgun kneebar