Day 2 | Weight loss diet plan 3|What I eat in a day to lose 25kgs by Aleezay Reviews|Daily Vlog
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- Опубліковано 16 вер 2024
- A Diet Plan by Best Dietitian in the Country ❗️
Weight Lose Diet Plan | What I eat in a day to lose 25kgs by Aleezay Reviews | Daily Vlog
#weightlossdiet
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#aleezayreviews
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Ap ka vlog me is leay dekhti hun aik to wo short hota h pr is short time me ap diet plan k sath boht help ful information deti hn ap asy hi video banayen sub k leay helpful h
Ahh thank you so much, I’ll do as you like 😊🙌
Aap Jis b topic pr baat krti Hain wo hmaray liay boht informative Hoti Hain .. jazakillah
I’m glad you liked it, thank you 😊
Asslam o alikum... Aleezay,, great vlog as always ❤❤❤ love your voice and style 😊... Stay blessed
Wsalam & thanks you so much 😊
Weight loss k sath jaisy ap vlogs bna rahe hn aisy he thek hai
Ah thank you for understanding 😊♥️
❤
Waow great Aleezy zbrdst cheela bnaiya hai ❤ from kashmir
🤗😍
Assalam o alikum app ke awaz buhat piyare he ❤ or dait recipes b😊
Wsalam… thank you 😊
Sach mein ye oats meal bahut mazy Ka Hota Hai Main Apni diet Mein Kuchh time ke liye ye leti rahi hun lekin main isko raat ko banaa kar rakhti Thi Aur fruit Subah mein add karti thi ab dubara sy start kro gi INSHAA ALLAH
Too good 😊 I’ll prepare the almond milk & will do the same 🙌♥️
glad that u followed..it was a game changer for someone like me who hates to knead and roll dough❤
Same here 😃 it was super easy to make 🙌
Asalamoalaikum sweetie. Kya haal ha. Bilkul zaror different topics discuss hony chaye bcz ham housewife ko itna time ni milta k sb khuch dekh saken ap ki waja sy hamari information ma b izafa ho ga
Wsalam..😊 you’re absolutely right 🙌♥️
JB s ap ki diet videos dekhna start ki h Kch aur dekhne ki zarurt nh rhi SB kch prefect h jese ap detail s batati h bht acha lagta h thanks ❤
Bohat shukria 😊
Nh asy vlog jsy ap bna ri thats good we like it
Ok as you like 😊♥️
Assalamualaikum this is my first comment i enjoy ur vlogs also discuss about iT courses study courses in abroad.
Wsalam…glad to hear that, thanks! Which sort of IT courses please. E-commerce or IT?
IT
I run an IT business but it’s a business, I never studied IT though. You can check online courses available on each university’s website abroad, they themselves will guide you over the emails
Ill try this chilla tomorrow IA.aik waqt ka meal isi se switch ker lungi
Must try.. it was sooo good 😍
Love your vlogs
😍
Yes i like different topics
As you like 😊
Aj mny b ist time basin ka chilla bnaya🤭..mny breakfast k lye bnaya tha us mn egg b add kya tha and after eating i was also thinking the same k yh itni mazy ki cheez mjhy phly q ni pta thi😅
Hain na… 😃 tasty hai bohat daily banao gi daily khaon gi 😂
Ma'am AP hamain issi tarah social topics pr b Apne experience se guide karain .css k hawalay se b .diet ka generic idea bht hai ma'am
You’ll right.. I’ll definitely share in detail about CSS soon ✌🏻
Nice sharing api and you are so great ❤
Many many thanks 😊
Hmy is trah k vlogs pasand hain jaisey ap bnati hain ... sab kuch aik he vlog me share kiya kry plz.... logo ki baton ko chor dain ... ap jaisa bhi vlog bnaye hmy pasand hoga... ❤
Apk dhair sarey pyar ka shukria 😍
Bht Acha binaya app ne besan ka chilla ❤❤❤❤❤❤
😍 shukria
Nice video dear u can talk on every topic ❤plz tell me how to overcome food cravings b4 and during periods and depression eating i don't know 😕 i m gaining wait last year i was 78 and now 83-84
Oh I discussed it in today’s video
I like different topics . variation is important also share uk online courses links.
Thanks! Links are available on every uni’s or college website
good😂
😃
Beta bs ap bolti rahein aur koe b topic ho aur cheela is amazing 🎉🎉🎉🎉🎉
Ah thanks 😊♥️
Ap same ye hi sab share kare apna khana pina bi sath
Ok as you like ♥️
U can share all infoemation in ur daily vlogs with diet.
Will do, thank you 😊
API mjy khany ki cravings bht hti. Kch aysa bty k apni hunger KO suppress KR sku
Protein diet! Otherwise tu aisa kuch nai hai k hunger suppress rahey. When you feel hungry unnecessarily drink water🙌
Mujy ap bht achi lagti h
😍shukria
Ny ap isi video m sub discuss kry short vlog is ur good quility alag ap ko koi bnany ki zarort ny
Thanks 😊
❤❤
Mjhy b bht shok hy nutrition prhny ka but meri fsc myin bio ni i m in search of this koi reasonable fee wali uni bta dyn sis mil k krty hyn. Prayers for u plx mujgy zror btya ga i m fond of learnings nutrition but koi guide line n thra financial b reasonable ho
Is ka bio say koi Lena dena nai hai 😊 when ill find some better options I’ll definitely share it with you as well ✌🏻
Dear diet plan 3 b community py share krn please
It’s in the video already😊 Day 1 videos
@@aleezayreviews but os men sy screen shot lena muskil hai dear is liay kaha hai
Assalamualaikum aleezay ap NY Meri aur baby ki age aur Mera weight pocha tha .m 24 and my baby is 6 months old and weight is 84 .55 now .after 10 days of diet .because it was 87 before that .laikin main ajeeb mix sa diet plan ly Rahi thi. Ab main NY socha hy k properly ap k waly plan 1 sy start krti houn. Ta k aik sequence sy chaly sb Kuch. Main NY aj previous videos ko bhi sahi smjh k daikha hy dobara aur diet plan k screen shot liy hain .ab ye main apny pas likh k rakh laiti houn diary main .aisy sahi rahy ga ??
Wsalam dear… ap ney Abi weight lose kiya hai isliye ap Plan 3 strictly follow karein, bas rice week main 1 bar lein. Us k exactly 15 days k bhad Plan 1 follow krein. Aur phir Plan 2!
Plan 3 for 15 days….Plan 1 for 15 days & Plan 2 for 15days.
And please agar koi b question ho kabi b kahin tough ho tu bata dein
@@aleezayreviews jazakillah jazakillah .am so happy .chalien phir to hm dono ab sath sath hain almost .ab main bhi apni journey ap k sath share kroun gi regular
Now that’s gonna be awesome🙌🤗could you please share any name with whom I remember you😊
@@aleezayreviews yup harum Noor that's the name of my baby girl .btw she is my rainbow baby.
Sister ap is m thori si palak bi add kr lia kre
Ab itna kaam kon kare 😂Ok I’ll try
Diet k bare main Jese AP bata Rahi hai wese theek hai iss tarah
Thanks 😊
Sister plan 3 m ghr m JB din m rice bne ho to Kya lunch m le sakte h aur Jo lunch m lena ta who dinner m le le???
G bilkul kha lein 😊
Jo vlog ka style ap ne apnaiya hai usi ko continue rakho unnecessary conversations waly vlog se fed up hu k ap k vlogs dekhti hun ap ke is short vlog technique ke waja se switch over kiya hai
That means a lot to me .. thanks so much ♥️
Mera weight b stuck ho gya hy pehly 77 tha r 1 r 2 diet plan k bad 73 Pai stuck ho gya hy
Take a break & start this plan 😊🙌
Bp patient b salt water p skty kia sis zror pochye ga dietion sy
Ok I’ll ask her
Mam ap dry fruit ma injer ka use kam he kara kuka usma boht zyada calories hoti ha
Ah Ok😊
Slm api ya btyen k plan 3 sa kiya weight loss ho ga ya mentain ho ga?
I don’t know.. it is to break weight plateau, I ask my dietitian she said just eat happily 😃 it’s gonna be well balanced. Let’s see kya hota hai isliye k main ney kabi pehly itna weight lose nai kiya 🤓
Ap ka dite pln sy copy ke 4 kg Mera w8 lose hoa
Going good, keep doing 👏🏻♥️
Nai ap ek hi video mein baqi informations bhi diya kren
Ok as you wish 😊
Salam sis but late ap atti
Wsalam.. busy doing other things as well as everybody do 😊
Oats ko raat me bhigosakte hai ? We can use quaker oats ? Nice hamare pass to cheela kehte hai hehe ...
Yes. Yes 😊 Cheeela 🤗 right!?
@@aleezayreviews yeah 👏
Is bol ka chhilka kha sakti hun😊
G 😊
Assalamualaikum
Kl mn msg ky thy ap ko
Wsalam 😊kya message tha, I receive a lot of comments & follow up comments it’s tough to remember. If you’re writing again please write it also what you want to say ✌🏻
Yahi k mn ye diet plan krn ya 1 r 2
Cesarian b hn 4
@@RabiaIram-f5l I replied you on that! You can start with Plan 3 and after 15 days, start plan 1 & then 2✌🏻
@@aleezayreviews thank you so much
Kch arsy m hmari posting ho gi e9 m
Mjhy btaye ga k knc dietitian h
Aoa ap ka plan 3 kitni calories ka ha total
Don’t know .. I’ll ask my dietitian about it tomorrow & will mention in video ✌🏻😊
Ok insha Allah
Uk mae finance companies based krti hen Jo International students ko study loan dyti he??
Unfortunately, Pakistan is not on their list as usual! It’s mainly about the university you want to join on scholarship if eligible
@@aleezayreviews hw to get scholarship, lyk wt is the process for schlrshp to get
Apply on university’s website, they’ll call & email you the details or you can ask them to provide the eligibility criteria, it’s so simple
AoA,sis kisy ho ,sis mai jab bhi soni say uto mujhi bhut bhook lgti hai yeh kyo or phir mujhi kya kahna chahyee plx reply must
Wsalam.. two glasses of water & a few almonds. Cucumber b kha sakty hai. Black coffee b bhok suppress karti hai 😊🙌
@@aleezayreviews ok ma'am alot of thanks ,🤲🤲❤❤❤❤
@@aleezayreviews sis effective exercise par bhi aik vedio bano agr free ho,❤❤❤
Ok sure,it’s needed actually
Ma buth ghabra re hon aca diet kron??
Khush reh k krein 😊
Sister Cops bahut Hoti Hai Mujhe iske sath mein papita kha sakti hun
Cops!? Yes kha sakty hain 😊
😊😊😊😊😊😊
Thanks 😊😊😊😊
❤