@@sidpaulson1 Sometimes I do wrist flexibility exercises when I stretch my whole body, but I don't do on the floor anymore. I gave up trying to do a handstand a long time ago.
@@sidpaulson1 It's ok dude, I wasn't training for anything specific. Just wanted to be able to do it. But never managed to get it off the wall. But even then I had so much wrist pain that at one point I just stopped training. I'm not strong enough.
I get it man. That’s the way it goes sometime. It’s a really great move to build more capacity in the wrists (if done slowly with progressive overload).
Another great video. Thank you!!!
Thanks for watching. I appreciate it 🙏
Thanks
You got it Adam. Pleasure to be of service!
It's been a long time since I did these.
Get back on it my friend!
@@sidpaulson1 Sometimes I do wrist flexibility exercises when I stretch my whole body, but I don't do on the floor anymore. I gave up trying to do a handstand a long time ago.
Sorry to hear that man, I know it’s difficult. Let me know if you want to give it another go!
@@sidpaulson1 It's ok dude, I wasn't training for anything specific. Just wanted to be able to do it. But never managed to get it off the wall. But even then I had so much wrist pain that at one point I just stopped training. I'm not strong enough.
I get it man. That’s the way it goes sometime. It’s a really great move to build more capacity in the wrists (if done slowly with progressive overload).