ಈ ಚಾಲೆಂಜ್ ಇಂದ ನನ್ನ ಹೊಟ್ಟೆ ಬೊಜ್ಜು ಎಷ್ಟೊಂದು ಕಡಿಮೆ ಆಗಿದೆ ನೋಡಿ | 10 days Flat belly challenge in kannada

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  • Опубліковано 8 лют 2025
  • My 2nd UA-cam channel link
    / @ashwinigeethanjalivlogs
    Portable blender
    amzn.to/4fI1GJl
    Products I used for my weight loss journey
    Rolled oats
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    Ready overnight oats mix
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    Multigrain oats
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    Seeds for Weight loss
    Combo pack
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    Chia seeds
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    Pumpkin seeds
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    Sunflower seeds
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    Flax seeds
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    Honey for weight loss
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    Weighing machine
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    Coconut oil for weight loss
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    Apple cider vinegar for weight loss
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    Pink salt for weight loss
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    Hello friends..
    I am Ashwini
    Kannada UA-camr
    Mom of 2 kids.
    I am a BE graduate.
    My channel name is " Ashwini Geethanjali "
    Geethanjali is my mother. She is my inspiration.
    I do videos on Weight loss , Beauty content and Lifestyle vlogs even on fashion related content and kids product reviews and many more in kannada.
    Please subscribe to my channel and if you like any one of my video then share it with your friends and family.
    / @foodfitnessbeauty
    Lets be friends on Instagram , if you have any questions or suggestions then please follow me on Instagram
    Instagram link : www.instagram....
    For Collaboration contact me
    ashwinigeethanjali@gmail.com
    Please DO NOT use any photos or content without my permission. It belongs to me and are protected under copyright law. Not to be reposted or edited in any form without my permission.
    Disclaimer : This information on this channel is designed for education purpose only. It is not intended to be a substitute for informed medical advice/care. Please consult a doctor with any questions/concerns you might have regarding your or your children condition.
    Lots of Love,
    Ashwini Geethanjali

КОМЕНТАРІ • 207

  • @divyanaik5279
    @divyanaik5279 9 днів тому +7

    Pls start another whole body challenge sis as early as possible. 😢😅

  • @RoopaShivu-qr7fm
    @RoopaShivu-qr7fm 8 днів тому +1

    ಹಾಯ್ ಅಶ್ವಿನಿ ಹೇಗಿದಿರ ನಾನು ನಿಮ್ ಜೊತೆ ೧೦ ದಿನದ ಚಾಲೆಂಜ್ ತಗೊಂಡಿದ್ದೆ ಈ ಮುಂಚೆ ೬೫ ಕೆಜಿ ಇದ್ದೆ ನಾನು ದಿನಕ್ಕೆ ೨ ಸಾರಿಮಾತ್ರ ಊಟ ಮಾಡಿದ್ದೆ ಈ ಹತ್ತು ದಿನದಲ್ಲಿ ೩:೫೦ ಕೆಜಿ ತೊಕ ಕಡಿಮೆ ಆಗಿದೀನಿ ತುಂಬಾನೇ ಖುಷಿ ಆಗ್ತಿದೆ ನಿಮ್ಮ ವಿಡಿಯೋ ದಿಂದ ನನಗೆ ತುಂಬಾನೇ ಸಹಾಯ ಆಗಿದೆ ಥ್ಯಾಂಕ್ಯೂ ನೀವ್ ತೋರೂಸೋ ಅಡುಗೆ ತುಂಬಾ ಸಿಂಪಲ್ ಟೇಸ್ಟ್ ಆಗಿರುತ್ತೆ ನಿಮ್ ಯೂ ಟ್ಯೂಬ್ ಜರ್ನಿ ಇನ್ನು ಚನ್ನಾಗಿ ಆಗಲಿ

  • @vidyaannigeri8153
    @vidyaannigeri8153 6 днів тому

    Hi sis makkalige ond olle skin products yavdu best anta heltira plz

  • @sudhabharadwaj4715
    @sudhabharadwaj4715 5 днів тому

    Simply superb fit and toned body Ashwini lots of effort especially consistency kudos to u inspiring lady 🎉

  • @mahadevis202
    @mahadevis202 4 дні тому

    Tq mam e 10days challenge chenagettu nanu 2 3 days miss madidru 2kg kadme agede 2inch belly fat kadme agede thank you so much .mam

  • @npallavipallavi4906
    @npallavipallavi4906 9 днів тому +2

    Thanks Ashwini avare namagu lnch lose agide swalpa hige motivation madthaeri😊

  • @raheelaa7842
    @raheelaa7842 9 днів тому +1

    2 dress allu chenage Kanata edira...good keep it up....workout results chenage bandide

  • @bhavanareddy4731
    @bhavanareddy4731 2 дні тому

    Maam ee deit inda hairfall agtide any solution

  • @shylajanayak462
    @shylajanayak462 6 днів тому +1

    Pigmentation bagge heli

  • @shruthimanu5339
    @shruthimanu5339 9 днів тому +4

    Mam hair fallge solution heli please medam

  • @archanawalmiki8913
    @archanawalmiki8913 9 днів тому +1

    Ede Tara 21 days du challenge madi Ashwini ,nim jote nanu madteni 😊

  • @chandanapraveen6413
    @chandanapraveen6413 9 днів тому +7

    1st black edri evag white edira .en creem haktidira sis

    • @Mamatha-or4qx
      @Mamatha-or4qx 9 днів тому

      Neevu diet start madidre glow barutey...and avru healthy drink togotaare so

    • @shobhadsilva3242
      @shobhadsilva3242 8 днів тому

      Wite aglikke yen madbeku mdm

    • @Mamatha-or4qx
      @Mamatha-or4qx 8 днів тому

      Orange juice , papaya , ABC juice, navu sugar tinnodhu bittre white agteera...healthy food tinta bandre full glow barutey

  • @PajjuMulla
    @PajjuMulla 5 днів тому

    Akka kati rotti tinbahuda plz replay madi

  • @sheelamr2749
    @sheelamr2749 5 днів тому

    Dosa tawa link send mam please

  • @chanduchinnu9364
    @chanduchinnu9364 9 днів тому +1

    Super agi kantidiya akka ❤❤❤❤

  • @knkpr1bdhanighegde604
    @knkpr1bdhanighegde604 9 днів тому

    Hai, soooper..nim dedication ge solute...naanu try maadta idini...half diet half workout...1 kg agidini weight kammi...right now i am at 59 kg..

  • @pallavichawan6079
    @pallavichawan6079 9 днів тому

    You are really great........ Yentha will power, chalenge awesome.....

  • @bhargavi8794
    @bhargavi8794 9 днів тому +1

    Pcod cure diet heli akka

  • @sitharanaveen3512
    @sitharanaveen3512 8 днів тому +1

    Akka PCOD problem ede hen madodu akka regular periods agthila weight gain agthane ede. Please salutations akka

  • @shilpan8042
    @shilpan8042 9 днів тому

    Nice superb....I lost nearly 1.5 kg in 10 days ...I ll continue...tq

  • @chanduchinnu9364
    @chanduchinnu9364 9 днів тому +1

    Nan 2 kg kadime agide akka❤❤❤ tq

  • @rashmishivaprasad1183
    @rashmishivaprasad1183 9 днів тому +1

    Happy birthday bro 🎉🎉 God bless u

  • @chandrakalag5738
    @chandrakalag5738 9 днів тому +1

    Happy birthday brother God bless you🎉😊

  • @hemahp8351
    @hemahp8351 5 днів тому

    Mam punaha 21 days challenge or 10 days challenge maadi namgu help agutthe

  • @pallavichawan6079
    @pallavichawan6079 9 днів тому

    Happy birthday brother🎉 god bless you both with all your wishes.....

  • @kavyakavyap5776
    @kavyakavyap5776 9 днів тому +1

    Happy birthday bro 💐💐💐

  • @SonuSonu-dw3ds
    @SonuSonu-dw3ds 9 днів тому +1

    Happy Birthday Brother 🎉

  • @pallavimaradi5141
    @pallavimaradi5141 8 днів тому

    Hi sis...nimm dress changide..link pl😊

  • @kalpanakrishnamurthy4593
    @kalpanakrishnamurthy4593 9 днів тому

    Many more happy returns of the day brother🎉

  • @kumarhirematha1972
    @kumarhirematha1972 9 днів тому

    Wish you happy birthday brother 🥳🎉 God bless you 💐

  • @harisha3764
    @harisha3764 9 днів тому

    Happy birthday brother 🎉🎉🎉 and Ashwini nivu kuda thumbha chanag kanistidira

  • @reshmadoddamani9222
    @reshmadoddamani9222 9 днів тому +1

    I was 69kg after 10 days challenge now I'm 66kg tq so much ash❤ love you lots

  • @nandishnandinandi6336
    @nandishnandinandi6336 9 днів тому

    Super ashwini nevu happy barthaday anna

  • @JanetDSa-d7q
    @JanetDSa-d7q 9 днів тому

    Wow really great🎉
    Happy birthday brother 🎂🎉

  • @racchuracchu5378
    @racchuracchu5378 6 днів тому

    Nanu complete madide result banthu adre mathe weight gain aguthe

  • @MamathaDSMamathaDS
    @MamathaDSMamathaDS 8 днів тому

    Happy Birthday 🎂 brother God bless you & your family 🎁 mam

  • @pushpalatha30D
    @pushpalatha30D 9 днів тому

    Super mam😊
    Wish you many more happy returns of the day brother 🎉🎉

  • @shobhalakshmi3320
    @shobhalakshmi3320 9 днів тому

    Wow! Superb ashu avre u r looking very beautiful 👌👌👌👍 happy birthday brother 💐 ur 100% santoor mummyne great 👏👏👏 ide tara namgu motivation madi.

  • @pavithrampavithram2355
    @pavithrampavithram2355 9 днів тому

    Super akka thumba channagi kanisthidira😍

  • @JayashriMalapur-ox5qb
    @JayashriMalapur-ox5qb 9 днів тому +1

    Happy birthday brother god bless you

  • @divyasureshsupersmile7336
    @divyasureshsupersmile7336 9 днів тому

    2 dress nallu thumba channagi kanistidera nanu EGA nimna follow madbeku antidini mam

  • @rashmi_rajiv
    @rashmi_rajiv 8 днів тому

    Hi Ashwini, please can you tell the doctor name whom you consulted in cureskin

    • @rashmi_rajiv
      @rashmi_rajiv 6 днів тому

      This is very bad for others u r replying and here u r not replying.

  • @lakshmidhanya5510
    @lakshmidhanya5510 9 днів тому +1

    Happy birthday brother🎉

  • @MamathaDSMamathaDS
    @MamathaDSMamathaDS 8 днів тому

    Tumba chanagi waitloss agide

  • @DivyaDivya-rm7fm
    @DivyaDivya-rm7fm 9 днів тому +1

    Happy birthday bro 🎉🎉🎉

  • @RojaR-n4s
    @RojaR-n4s 9 днів тому

    Hii sister I loss 3 kg before 71 after 68 stomach 2 inches (before 40 1/2 now 39) kamii agidee so happy
    Me inuu continu madthinee my goal 60 ma'am
    TQ so much sister ❤❤

    • @FoodFitnessBeauty
      @FoodFitnessBeauty  7 днів тому

      Wow! Congratulations! That's fantastic progress! It's inspiring!❤️

  • @kavyahm3616
    @kavyahm3616 9 днів тому

    Akka hip fat loss madodu hege. Plz

  • @Marvel_drawing
    @Marvel_drawing 9 днів тому +1

    Face fat kadme madhodu hege

  • @BhagyaSri-f2n
    @BhagyaSri-f2n 9 днів тому

    Happy birthday brother God bless you 🎉

  • @dombesara
    @dombesara 9 днів тому

    Happy Birthday brother 🎉🎉🎉🎉

  • @priyankanaveenkumarpriyana371
    @priyankanaveenkumarpriyana371 9 днів тому

    Super results dear

  • @SupritKamble-o4j
    @SupritKamble-o4j 9 днів тому +1

    Happy birthday brother 🎂

  • @sandeepavitra
    @sandeepavitra 8 днів тому

    Mam walking endha weight loose agalva

  • @Lakshmi-iz2wp
    @Lakshmi-iz2wp 9 днів тому

    ಹುಟ್ಟುಹಬ್ಬದ ಶುಭಾಶಯಗಳು ಅಣ್ಣ

  • @ammu-ng4rd
    @ammu-ng4rd 9 днів тому

    Really great sister🎉❤

  • @khamrukhan4646
    @khamrukhan4646 9 днів тому

    wish you happy birth day anna god bless you 🎉🎉

  • @bhavyasmekovoer
    @bhavyasmekovoer 9 днів тому

    Hi mam niv mado tara intermittent fasting madde but nange tumba body eat and gastric matte fever aghthjde so evaga heg continue madodu anta gottaghthilla plz answer me

  • @sheelasarvanda8124
    @sheelasarvanda8124 9 днів тому +1

    Happy Birthday brother

  • @hummingbird4039
    @hummingbird4039 9 днів тому

    I lost 3kgs..Thank you so much.. I didn't expected... I wil follow same exercise .. I am having 10 months baby..I didn't checked inch loss this time.. Surely I do next by following same routine

  • @SaraswathiSaru-q1r
    @SaraswathiSaru-q1r 9 днів тому

    Neem video Miss mafde nodtini ....nanu next chelenge thogotini...ivaga busy idde...and..21 day's chelenge nanu thogondidde...hindenu challenge thogondidde total neem video nodi 5 kg kadme agidini

  • @MamathaRaniHR
    @MamathaRaniHR 8 днів тому

    Hai Ashwini avre nandu 3 kg wait loss agide... I am happy ..

  • @pavitramg4283
    @pavitramg4283 9 днів тому

    Happy Birthday brother 🎂🎉

  • @priyainchal8292
    @priyainchal8292 9 днів тому

    Happy birthday brother, tumba chennage kanisuttiddira Ashwini

  • @meghameghahp
    @meghameghahp 9 днів тому

    Happy birthday sir God bless you 🎁

  • @geetharanganath556
    @geetharanganath556 9 днів тому

    U r looking so cute madam hage munchege compare madkondre nimma skin tone thumba improve agide

  • @ShanthaShivuPujari
    @ShanthaShivuPujari 9 днів тому

    Happy Birthday brother ❤

  • @vidyakumarvidyakumar3900
    @vidyakumarvidyakumar3900 9 днів тому

    ಹುಟ್ಟುಹಬ್ಬದ ಶುಭಾಶಯಗಳು ಅಣ್ಣ 🎂

  • @SangappaEmmi-g5n
    @SangappaEmmi-g5n 9 днів тому

    🎂🎂Happy Birthday brother ❤🎂

  • @pvlatha-lb8hu
    @pvlatha-lb8hu 9 днів тому

    Whish happy birthday bro God bless you 🎉

  • @shashikalaReshmi
    @shashikalaReshmi 8 днів тому

    Wish you happy birthday brother 🎂🎉💐

  • @Richa99-w2u
    @Richa99-w2u 9 днів тому +1

    Very much inspiring 🎉whats your height for 54.2kgs of weight

  • @thanmaynandish1448
    @thanmaynandish1448 9 днів тому

    Happy Birthday brother🎉

  • @shreyasy.s3999
    @shreyasy.s3999 9 днів тому

    Mam weight loss maaduvaaga skin dry aagutte i drink more and fat eating what reason

    • @FoodFitnessBeauty
      @FoodFitnessBeauty  9 днів тому

      Drink min 3 ltrs of water and have flaxseeds regularly in your diet

  • @hruthikhruthik9082
    @hruthikhruthik9082 9 днів тому +1

    ❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉 ಸೂಪರ್ ಅಕ್ಕ❤❤❤❤

  • @anakibshi6239
    @anakibshi6239 9 днів тому

    Happy Birthday 🍰🎂

  • @RojaR-n4s
    @RojaR-n4s 9 днів тому

    Wish you the happy birthday 🎂 Bro

  • @ManjunathGp-j8z
    @ManjunathGp-j8z 9 днів тому

    Happy birthday brother 🎉

  • @asmathgouhar7687
    @asmathgouhar7687 7 днів тому

    I am 40 years I have 73 kg how to loss belly fat fast I am working women

  • @geetharanganath556
    @geetharanganath556 9 днів тому

    Happy birthday brother🌹🎂

  • @npallavipallavi4906
    @npallavipallavi4906 9 днів тому

    Happy birthday to you sir😊

  • @Sitharanehavlog
    @Sitharanehavlog 8 днів тому

    Super 😊

  • @shreyasajjan9427
    @shreyasajjan9427 8 днів тому

    Mam nim jote swalp matadbeku

  • @hemalathag7547
    @hemalathag7547 8 днів тому

    Supper❤

  • @Vijayalaxmihosamani-u5i
    @Vijayalaxmihosamani-u5i 9 днів тому

    Hats of u dear

  • @chanduchinnu9364
    @chanduchinnu9364 9 днів тому

    Last 50 kg vargu reach agi . santoor mummy tara kantidira❤❤❤❤❤

  • @kavink9158
    @kavink9158 9 днів тому

    Hi sister please suggest belly fat exercise

  • @ShreedeviRhireholi
    @ShreedeviRhireholi 9 днів тому

    Happy barthday anna❤️

  • @SanthoshG-tt1ls
    @SanthoshG-tt1ls 9 днів тому

    Hello sister English scissor in are normala

  • @BhagyaSri-f2n
    @BhagyaSri-f2n 9 днів тому

    Nanu ivattinda try madatini akka

  • @AishwaryaM-x1i
    @AishwaryaM-x1i 4 дні тому

    Akka nimge c section agirodu answer madi akka

  • @meghanasatheesh1629
    @meghanasatheesh1629 9 днів тому

    Thanks

  • @anithaveeresh5082
    @anithaveeresh5082 9 днів тому

    Happy birthday brother 🎂🎂🎂

  • @ranjuranju8676
    @ranjuranju8676 9 днів тому

    Happy birthday 🎉🎉🎉 bro

  • @DivyaChandru-i6j
    @DivyaChandru-i6j 9 днів тому

    Happy birthday brother

  • @lakshmilakshmivasanth1398
    @lakshmilakshmivasanth1398 9 днів тому

    Happy birthday ಅಣ್ಣ

  • @renukamalawadi4738
    @renukamalawadi4738 9 днів тому

    Morning drink badalu abc juice tugobahuda akka

  • @ashaasha-io9hv
    @ashaasha-io9hv 9 днів тому +1

    Akka e diet na intermittent fasting madade normal agi beligge night oil ilde tinkondu madboda akka pls heli

  • @jagadeeshmadival2416
    @jagadeeshmadival2416 9 днів тому

    Happy birthday bro🎉

  • @Tchandrkala-sw5ez
    @Tchandrkala-sw5ez 9 днів тому

    💐Happy birthday 🎂 brother 💐

  • @shilpar7359
    @shilpar7359 8 днів тому

    Nice Dress