超強倒三角課表︱沙田247健身室︱Marvin備賽分享第三章

背肌最緊要有feel!!︱沙田247幾好砌︱Marvin備賽分享第三章
鳴請場地提供: 沙田河畔247
拍攝: Sky
剪接: Andy
Burger:
/ burger_kofgym
Marvin:
/ marvin_physique
Terry:
/ mr.wolverine.terry
KOFGYM:
www.kofgym.com/
/ kofgym
/ kofgym

[@hellopui1231]

支持20萬BURGER跳脫衣健舞

[@tomchan5488]

河畔24/7個環境好gym friendly，好明顯係一個pro人開的。👏🏻👏🏻

[@whoisjoinwick]

終於等到你地三個合體拍片啦👍🏻😃 你地互相講雞話真係好正😂

[@babybabybbbaby]

每次都搵位入Marvin 好好笑

[@Martin-xw7ck]

討論下姐 果度笑死 🤣

[@朱古力-e7z]

河畔係全沙田最好!!!

[@GH6475]

建議字幕double check

[@Resolamai]

或者書面語 多啲受眾

[@RunonlineOwO]

patrick curl lol

[@TheDirectorWong]

Love Marvin and Terry, for body Builders they don't have that Arrogant face that some body builder have.

[@karllo5862]

好多Detail位 正!

[@priscillamar520]

10:38，10:45terry講 elbow,但中文字幕肋骨😅😅😅

[@RonaldWong-tx4nb]

睇得出burger 明顯對動作穩定性有求👍🏻

[@yanhkslalom]

飛一飛水😂👍🏻

[@Edievolkm]

Marvin瘦左好多 塊面😮

[@Nen021]

啲lighting正到😲👍

[@恒-m8p]

學到野,我成日以為front double bricep 一定要真空腹

[@蜜袋池]

terry點解黑眼圈咁深，好似長期吾夠訓，希望注意休息

[@Paulyauszesan]

我平時都去24/7 fitness 呢間分店有去過,多數去元朗因住嗰邊同新蒲崗响嗰邊返工

[@kelvinlam2858]

收費係幾多?

[@Edievolkm]

Burger 好型 又高又大隻

[@lamyour]

可唔可以解答吓yate同barbell row分別係邊到

[@thegth1715]

咪講咗70同水平 睇多次

[@babybabybbbaby]

70度同水平
背闊同中背

[@emmelau2012]

支持20萬

[@asd48602]

Barbell row我真係好冇feel

[@s.s5945]

想講呢間gym真係多人到爆
凌晨三點都仲有咁多人

[@alankwok17hk]

有幾尺??

[@吴兆威]

4：35要出啦

[@kafaiho3349]

正啊。。。又學到野💪

[@jabezwickens]

Arch back 但要hip hinge,即係唔洗neutral spine?

[@crazywinders]

Mavin好好J

[@qaz12312373]

原來d肌肉夠大就會好feel d，又學到野啦，多謝😆，吾怪得我成日都無feel啦，原來係吾夠大
個後膊仲大過胸肌，🤣🤣🤣

[@matt72178]

Terry 又無講錯，你感應好啲，理論上應該係會大啲喎

[@mirkocrocop1999]

加油MARVIN~~~

[@benjaminchanrich9746]

Burger潤撚到

[@究光]

未睇先like

[@alanho9847]

其實之前喺沙田247 見過 Terry 仲以為認錯人🤫

[@96169QQ]

7:17 XDDDDDDDD

[@llikecoco]

Terry 真係痴撚線咁大舊

[@pickchung1653]

like for Morty!!

[@PennyPowerlifter]

做乜去左我既主場？上次先撞到Terry。下次幾時再黎？

[@xinyideng6818]

求9:33左右藍衣翹屁男的ig！

[@mwong1979]

而家先發現呢條片張thumbnail, terry縮咗成個碼🤣🤣🤣

[@大佬-u6l]

未睇都like撚左先

[@bowieyip-ch4xn]

👍

[@hochun0702]

247多人到似街市

[@Red.1997]

真

[@chikitchan0929]

個場好似幾大

[@horace6063]

Support

[@aiqnvc8883]

Terry 好bulk

[@s011143011997]

bulk得黎唔知點解怪怪地

[@babybabybbbaby]

@@s011143011997 個身勁厚 但係個胸肌好平 好怪

[@terencelau5340]

幾時帶返個頭罩， 吊

[@HH-rn5sb]

Burger有左身孕

[@xoxochan295]

你又誇張咗

[@Nanaho87]

Marvin好似嬲嬲地

[@babybabybbbaby]

塊臉削哂姐

[@justinhinsiu]

@@babybabybbbaby好明顯講緊對答反應

[@babybabybbbaby]

@@justinhinsiu 好明顯我知佢講緊咩

[@yyykwan1583]

佢似健體多過健美