Pregnant women diet chart for 1 to 9 month गर्भवती महिला को 1 से 9 महीने तक ये ज़रूर खाने चाहिए

Trimester diet chart, First Trimester diet chart, Second Trimester diet chart, and Third Trimester diet chart for a healthy pregnancy. Pregnancy diet chart for pregnant women and fetus. गर्भावस्था में 1 से 9 महीने के बीच गर्भवती महिला को क्या क्या खाने चाहिए जानिए

[@nosheen.nonstop]

Bht gud ap ne btaya thankyou so much 💖

[@anjalikalsi4123]

Thanku mam very helpful video.

[@realisticcakescutting888]

Great information. Thanks a lot.

[@subha47]

Bahati hi helpful video

[@najishsubhan9015]

Thanks madam Very helpful video

[@rajdeepkaurtatla538]

Thank you mam

[@samirmaity661]

Very helpful

[@vikasverma9351]

अच्छी शिक्षा दे रहे है आप

[@aftabtasmena6497]

Thanks for information

[@sarojparihar2315]

Thank you so much mam💕

[@sonymahara2023]

Thank you mam for this information. Mera 4th month chal ra . Mere baby healthy ho ye dua kre.

[@jyotirjvlog]

Very nice information

[@nadar6171]

Thanku so much mam, your video is very helpful for me.

[@gudiyagupta2028]

Nice information mam

[@pragyavashishtha8983]

Bahut acha

[@PintuKumar-hu4gt]

Thankyou so much mam

[@Imrankhan-zo1zz]

Thanks 👍

[@jaishriram6848]

Thank u so much...

[@ghulamzainab2746]

Thank you 😊

[@sukhchainbaaz4273]

Thank you mam main aapni wife lyi video dekhi te poora diet chart likh Lea. Thanks mam😊😊😊

[@VandanaSharma-vu3lb]

Helpful video.

[@satnam_bhangu.1915]

Thanku so much madam ji

[@pregnancyrelatedvideo1043]

very helpful video mem👍👍

[@adpresent6208]

Thanku mam🥰😘😚

[@AnilKumar-ot6hd]

Aap bahut acha batate ho pta nhi kyu sari video dekh kr bhi aap par bharosa hota h thank you

[@meghasingh1292]

Thank

[@narmadabiswal3320]

Tq mam 🙏🙏

[@AbdulSattar-qi1sj]

thanksssss

[@sabasaeedansari355]

Thanks madam

[@aratisabar6135]

Tq mam

[@ramdayalsen7461]

Thank you so much maam

[@pappukumarram8393]

Thank you so much...

[@kumardablu5144]

Thanks ma'am 🙏🙏🙏👍

[@Trisha_suraj]

Great information 🥰thank you

[@nidhisharma9526]

Baht axa sir

[@neerawagh8166]

Thanks

[@user-nu7ho2ry7c]

Thank you

[@muhammadramzanmuhammadramz4573]

Waooo nice

[@rohanpatra3872]

Tq meam

[@pragyavashishtha8983]

👍👍👍👍

[@ashfaquelamture8739]

Thank you mam 😘

[@Jasmeenkaur-mp1cr]

Mujhe toh roti sbji ko dekh k ulti aati hai it's my 3rd month

[@Naturalbeautyandhairtreatment]

Ok ap rice lo

[@Jasmeenkaur-mp1cr]

@@Naturalbeautyandhairtreatment thx mam

[@saimakhanam8723]

Same hear mera v 3rd month h roti nh khati bus ulti hoti h

[@madhuwadhera8526]

Mera bhi 3 rd month hai pr mujhe vomit ni aati or roti ni khayi jati

[@lakshminigam2470]

Mujhe bi ulti hoti he

[@kdeep9394]

Thank u so much.❤

[@sunikachatterjee9731]

Thank you so much mam🙏

[@mousamsharmasharma7660]

Nice information

[@sonalidongre1004]

Very nice 👍🙂

[@rajniprasad2772]

Mam aapko maine kitna dundha par aap mili nhi thank you so much mam aapka chennal mila aaj thanks 😊 mam🥰

[@prachitipsandvlogs]

Very nice 👍

[@nibeditamohanta5559]

Most👍

[@MohitSingh-zy5sb]

Very nice

[@avantikaagarwal3847]

Try Flavoma Kesar ,finest Kashmiri Kesar ,Strong Flavor ,Aroma and premium quality product
Flavoma Kesar is available on amazon or on Instagram -
@flavoma_saffron
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Visit us on :- www.flavoma.com
Going early and regularly for prenatal care can help moms-to-be - and their babies - stay healthy !
" The exotic spice, saffron, acts as a painkiller to relieve the pain and soothes all the muscles in your body. Pregnancy affects blood pressure levels as the blood circulation usually increases during this time. When taken in small amounts, saffron significantly reduces your blood pressure"
Thanks !
Saffron Milk\tea Benefits
Good for Your Heart. A pinch of saffron added in milk can do wonders for your heart. ...
Boost Memory. If you drink Kesar milk daily it will help boost your memory. ...
Protect Against Cold. ...
Helps Treat Insomnia. ...
Relieves Menstrual Cramps. ...
Treats Asthma & Allergies. ...
Good for Skin, because it is good source of antioxidant .

[@shabyaskblcdeogaonblock2023]

Thank you Mem❤

[@samzahen8043]

👌👏👏👍

[@ashikumar3750]

My 4th month running

[@muhammadbilalbilal8112]

Mam mjy 21augest ko deat ai ti plz mam mjy btya mjy kn s week Hain plz ansr dy

[@sonaliporwal174]

Very good explanation ma'am

[@makkhanhardeepverma8263]

Bast video

[@anubhutiverma3498]

Thank you so much 💕 mam

[@PujaKumari-jq6hd]

Mam Mai 2 month pregnant hu kya chana aur green moong kha skti hu bhigokar

[@mousamsharmasharma7660]

Namaste 🙏 mam kese h ap Mera baby bilkul thik h apki Video dekhti hu bas

[@janvidanuuttrakhand7199]

Thanks mem

[@cutipiemalika]

mai 5 week pergnant ho kya dry fruit bhege hua khane chaiye...? almonds n walnut bhege hue...?

[@kuldeepnegi9572]

aunty ji badhiya bola tumne ..

[@aarizq6688]

Wife ko kab kya khiau smjh m ni aaya pr tnku apki wjh se pta chala..

[@karishmapande5214]

3rd month start me oots aur akhrod kha sakte hai kya mam..plz rply

[@dipachetry8722]

My 5 month running

[@SimranKaur-oy4kf]

Mam agar lot of vomiting 2-4 month fir diet plan khya hona chya muje bhut yada ho rhye ah

[@Rajkumar-gp1pt]

God bless me 🙏

[@shwetaom5664]

Hello,mam toh mann roti khane ko bilkul bhi nhi karta hai.chawal jada khati hu .ya kbhi kbhi bhar ke chize bs furit bhi khati hu but roti hi achi nhi lagti hai.. I'm 5 month pregnant..

[@sukhpreet07666]

Esa he hota hai mere sath v esa ho rha hai me suba ton roti achi khati Hu lekin shaam ko mnn nhi krta

[@vickyginni7403]

Maine colddrink p le ajj ..Mera 2nd month hai koi problem to nhi hogi na mere bache ko????

[@mohdaasif2427]

Thankss ji

[@sumailaqureshi7611]

Mene ka hi prengsi test kiya h positib aaya h me kya khau mera option hu wa h meri paheli beti option se huyi thi isliye pooch rhi hu

[@ankeshankeshkumar3703]

Ok

[@imranshehzad3487]

Mera 2nd month hai or mein IBS ki patient hon milk or apples nahi kha sakti is ka alternative batayen. Mrs imran

[@nehasharma437]

Me also

[@ManpreetKaur-np5op]

Hlo mam kya garmi me egg le sakte hai kya ? Kitne kha sakte hai

[@tipsforchild1820]

Yes, 2 egg le sakte ho,

[@sukhdevbhakar549]

Kya 1to3 manth me ham anar kha sakte h kya

[@nidhisharma9526]

Ma'am hmko ulti nhi ho rahi h tab v kya m y khau jab maine dikhaya tha tabhi Ma'am ne y dawa likh di thi to m lu ki nhi

[@nikkighildiyal6044]

My 5th month is running

[@allislamicbayan7044]

My 5th month running

[@diptimayeebehura1654]

Same

[@meenashyam2871]

Same

[@hudatufail5850]

Kindly do provide english subtitles

[@WhatinIndia]

Soon I will Start

[@pawanattri1451]

Dry furit kabhi bhi kha sakte he limit me khai hui koi bhi chij garam nhi hoti raat ko bhigo ke khaye kise bhi month me koi dekat nhi hoti adhi aduri jankati jada katarnak hoti he

[@taneelaazeem2805]

Phal kon se khane chiye.phele 3 month main? Plz ans me

[@jaspalsidhu6614]

Summer me v egg 🥚 kha sakte hai kya pregnancy me??

[@Dear_chaitanya]

No

[@fatehchandprajapat4184]

1din mai kitane anar ko khana chahiye

[@twinkalsolanki2932]

1month mem pera or kamarme pinhotahe

[@shubhamgaming8801]

2nd month pregnancy me tea pi skte h

[@Naturalbeautyandhairtreatment]

Yes

[@rekhamahor2881]

Grmi me bhi

[@nishakhan3850]

Mam pregnancy ke first trimester me multigrain aata kha sakte hai kya? Aur agar haan to kon kon se aate ko mix karke main multi grain aata banau jo mere bache ko nuksan na de. Please reply mujhe wheat flour ki roti achhi nahi lag rahi hai.

[@neelamyadav5177]

Kha skte hain...Jwar, bajra,makka mix with wheat flour

[@fairykhan5805]

Alhumdulillah
Mera 3rd month he

[@sheikhzaadi367]

Same Allah ka shukar

[@NikhilSharma-ns]

Haa line lga do Panchar vale badhte hi kaa rahe hai

[@ashuvlogs2430]

​@@NikhilSharma-nstuje ku mirchi lgri h

[@alisakhan5005]

@@NikhilSharma-ns Pehle to tumhari maa he line mei lgi thi, tbhi tum paida hue, 😡

[@pawanattri1451]

Akhrot or badam jarur khaye pregnsy me bhikho ke 2 akhrot or 8 se 10 badam khub chaba chaba ke khaye

[@aparnakamble4538]

Fish konsi khani chahiye

[@sajidakhatun3767]

Mujhe vukh nahi lag rahi hai to kya Karna chahiye

[@gaganjeetkaur1215]

Agr junk food kabhi kabhi khane ka dil kre toh kh sakte hai ya nahi

[@AlfiyaAhmad548]

Bilkul kha sakte h but kabhi kabhi limit se

[@shujahusain1610]

Mera 4 th month (15 week )chal rha hai ab mujhe brest me drd km hai or pait bhi mulaym lg rha hai 1 hfte se koi mujhe btaye kya ye normal hai mera first baby hai

[@sarthakslifestyle758]

Haa normal h

[@SanjaySharma-no1jo]

Mere bhi yahi hai, apka baby theek hai

[@raziasaifi432]

Apka baby girl hua he ya boy

[@varshagade234]

It's me

[@PrinceSharma-di2pg]

Paneer kisi bhi time kha skte h ya spl 6 to 9 month k liye h

[@gurjitkang9366]

Egg ka pela hisa kah sakde hai

[@vishalsharma-mp2yf]

Ni

[@arshisheikh4637]

Seven months me boil egg kha skte h

[@seemamehar4438]

Yes

[@Hariharsahu143]

🥭 mango kha sakti hu kya

[@nibhakumari5701]

Mam tikha Or masala khane se 4th month me pani bhi discharge hota hai kya plz reply?

[@deepanair470]

Thats normal please avoid spicy food only include green chillies drink lots of water id u cannot avoid spicy

[@nibhakumari5701]

@@deepanair470 thank u

[@nishakanojia4401]

Yrr mera three month chl rha h roti nhi kha pati eski jgh dhoodh or fruit hi kha rhi hu koi problem to nhi h

[@rohinijadhav6886]

2 nd week pregnant

[@pyarapakistanvlog536]

Agr pcod ho to pir bi milk ly skti hn

[@sapnayadav9248]

Haa dear