Best Foods for Eye Health Part 2 | Eye Surgeon Explains

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 79

  • @eyechannelbyeyesurgeon
    @eyechannelbyeyesurgeon  2 роки тому +12

    Please let me know in the comments below what is your personal favorite food for eye health 👇.

    • @melbenjamin5855
      @melbenjamin5855 2 роки тому

      Hi. Due for a cataract eye surgery soon
      What I dont un- detstand is. First DR told me I would be better off not having surgery as it may end up like my mess up one in right eye before which I had to have 2 operation. The 2 DR told me my cattaract was at back of eye. The third DR told me it's nerve & there can be complications. My sight in left eyes is getting worse & dont k now what to do. Can you help?

    • @ukogirja336
      @ukogirja336 2 роки тому +1

      Beautiful 😉 presented, I actually use mostly what share .
      Thank you 😊

    • @veronicacrabtreehill6608
      @veronicacrabtreehill6608 Рік тому +2

      ​@@melbenjamin5855
      I hope you will be alright dear.

    • @Blackandwhitecat-u9v
      @Blackandwhitecat-u9v Місяць тому

      Thank you madam

  • @firdausbj1
    @firdausbj1 Рік тому +17

    1) Goji Berries
    2) Kiwi
    3) Citrus Fruits (Orange/Grapefruits)
    4) Orange Sweet Potatoes
    5) Dark leafy green vegetables (Spinach)
    6) Seaweed
    7) Nuts and seeds (Sunflower/almonds)
    8) Legume and beans (Soy Beans, black eyed peas)

    • @noraluzcalugas2731
      @noraluzcalugas2731 Рік тому +4

      100 Percent Carrot Juice, Contains Vitamin A for the Eyes

  • @pauldiamond9462
    @pauldiamond9462 2 роки тому +16

    Paul Diamond
    0 seconds ago
    I was scheduled for surgery to replace the cataract damaged lenses in both eyes. With my wife, I changed to eating a plant based diet, recommended by my DO. After a month, the osteo arthritis pain I suffered in my toes, plantar, heels, ankles, knees, elbows, wrists and fingers (each confirmed by xray images) disappeared. Almost a year after going plant based diet, my cataracts cleared in both eyes. I phoned the optometrist and requested a new vision test before my scheduled cataract surgery. She agreed. After the new exam, she cancelled the cataract surgery for my eyes! - It was a big step to give up all meat, dairy, processed foods, oils, etc. But, the rewards to me far exceed the compromises. (Age 74!)

    • @worldview730
      @worldview730 2 роки тому

      Wow 🙏

    • @KA_19.
      @KA_19. Рік тому +2

      amazing! Any thing elkse you did alongside that?

  • @finausis8765
    @finausis8765 2 роки тому +10

    I'm so happy to see Kiwi fruit, Sweet potato, nuts & seeds on this list.

  • @shirleychang2071
    @shirleychang2071 2 роки тому +7

    My favorite is kiwi, sweet potato, green leafy vegetables, seaweed! Thank you!

  • @thakkarj2
    @thakkarj2 Місяць тому +2

    Very good Doctor. Thank you

  • @venkatrk7041
    @venkatrk7041 Місяць тому +2

    exlent information mam

  • @pawshands9706
    @pawshands9706 2 роки тому +9

    Thanks to one of your videos on eating pineapple for eye floaters, my floaters problem has improved.

    • @MrBraveheart1191
      @MrBraveheart1191 2 роки тому

      After how much time you noticed improvements ?
      I also started eating pineapples after Dr Tai’s video but no improvement so far

    • @pawshands9706
      @pawshands9706 2 роки тому +1

      @@MrBraveheart1191 Hi maye. I'm not a physician, but everyone is different. I can tell you that in my case, I began noticing an improvement after about 3 weeks. 🙂

  • @nmernst
    @nmernst 2 роки тому +5

    Thanks 🙏. Goji berries and sweet potato are favorites 🙂

  • @magangordhan4796
    @magangordhan4796 2 роки тому +4

    Excellent info for natural remedies for EYE HEALTH. Thank u so much.

  • @mariaterrero7030
    @mariaterrero7030 11 місяців тому +2

    This is wonderful information. Thank you for the great help.❤

  • @katumabiyan5090
    @katumabiyan5090 2 роки тому +4

    Oh !!Dr God bless you so much.You explained the topic of eyes as if it is so simple.

  • @sunshine-wp1uv
    @sunshine-wp1uv 2 роки тому +4

    You are doing great job keeping infrom us from whatever you study

  • @wasanthamorawaka1602
    @wasanthamorawaka1602 2 роки тому +4

    Thanks a lot for very useful information. My favourite foods for eyes are carrots and broccoli.Hope you will post more useful videos in future. The most beautiful eye surgeon of them all!

  • @QuizmasterLaw
    @QuizmasterLaw 2 роки тому +6

    I just figured out I may have prediabetes, stopped eating carbs, (never ate sugars) and my vision in fact improved. eating lots of fish and eggs may also have helped. basically i had monocular diplopia which was probably caused by swelling in the eyeball caused by too much blood sugar.

  • @Wooden_Hammer
    @Wooden_Hammer 2 роки тому +6

    Thank you for the useful info! ❤️

  • @faridaally2053
    @faridaally2053 2 роки тому +3

    Thank you for sharing doctor God bless you

  • @izzyartzi1894
    @izzyartzi1894 2 роки тому +3

    Just ran into your channel, love it.
    Great info, with very pleasant delivery style.
    looking forward to check out the rest of your videos.
    Thx for bring it to the public.

  • @carefulconsumer8682
    @carefulconsumer8682 Рік тому +1

    I know a lot of people who get "floaters." I'll have to watch your videos for a lecture on that. Thank you.

  • @MinnieMoore-go2yg
    @MinnieMoore-go2yg Рік тому +1

    Thanks! Info for eye health. Presentation was brief, short and too the point. Very, very helpful. I didn't see and email address and the writer's name. Easy to reply. Thanks again 7.2.2023

  • @alvinalexander9868
    @alvinalexander9868 2 роки тому +3

    Kiwi is my favorite!

  • @lindaleroux4218
    @lindaleroux4218 2 роки тому +3

    Thankyou DR

  • @jacintagamble-brunson1483
    @jacintagamble-brunson1483 Рік тому +1

    Great information

  • @wjkwjk3484
    @wjkwjk3484 2 роки тому +1

    Thank you. I am a vegetarian and a diabetic patient. I am 65 years old.

  • @eastmanwebb5477
    @eastmanwebb5477 2 роки тому +3

    Almonds are my favorite.

  • @shireenplzsayinenglishmusa2384
    @shireenplzsayinenglishmusa2384 2 роки тому +1

    Thank Doctor very much wil take u advice i have cataracts Shireen South Africa

  • @maryannmohler1148
    @maryannmohler1148 2 роки тому +2

    Almonds is my favorite eat them every day.

  • @ranjitdhiraj9974
    @ranjitdhiraj9974 2 роки тому +3

    Thankyou 👍👍👍👍

    • @violetmead5588
      @violetmead5588 2 роки тому

      I think this is something i would benefit from thank you 😊 ☺

  • @armiebarr725
    @armiebarr725 2 роки тому

    Thank you God blessed you dr.

  • @jayshrilad1280
    @jayshrilad1280 Рік тому

    Thanks for sharing information belated 🍫

  • @worldview730
    @worldview730 2 роки тому +1

    Great information DOCTOR👍👍My best food is the sweet potato

  • @habsahabdulrahman4126
    @habsahabdulrahman4126 Рік тому

    Love yr sharing. TQ

  • @Blackandwhitecat-u9v
    @Blackandwhitecat-u9v 29 днів тому

    Beautiful lady. Subscribed

  • @roseobm6295
    @roseobm6295 Рік тому

    The matter is that many vegetables (fruit, greens) are chemically processed, which is harmful for our organism in general. Moreover, you can eat everything if you have no problems with your digestive tract. Very useful video, thanks. A very pretty doctor!

  • @malikzubair5851
    @malikzubair5851 2 роки тому +1

    Maam kindly 1 video make for eye conjunctiva plzzzzzzz for blood shot and yellow spot in eyes

  • @rafatyacoub7164
    @rafatyacoub7164 2 роки тому +3

    thank you so much for your videos on drops and foods as they have helped my recurrent erosion immensely! i was wondering if you had a video on that specifically ?

  • @SeanBegley-n6u
    @SeanBegley-n6u Рік тому

    Dr tai where can you get supplements for gogi berries believe me there is no where in Belfast that sells them

  • @SeanBegley-n6u
    @SeanBegley-n6u Рік тому

    I have a lot of trouble eating dried gogi berries would it be ok to blend them with an orange as i don't think you should liquidise any fruit or veg

  • @haroldholdbrook8671
    @haroldholdbrook8671 Рік тому

    Interesting

  • @darianprotho6622
    @darianprotho6622 Рік тому

    Very interesting. Thank you for sharing but I wonder why dont you include tomatoes in the list? Isn't it rich in antioxidants and vitamin A and C which is good for eyes and health?

  • @boonkailee8237
    @boonkailee8237 2 роки тому

    Goji berry contains lectins, so please advise can we eat it?

  • @maticiasudah7097
    @maticiasudah7097 2 роки тому

    Is there anything to improve a pinguecula? Thank you.

  • @darlenericotta7550
    @darlenericotta7550 2 роки тому +3

    Thank you! Sea weed.

  • @noraluzcalugas2731
    @noraluzcalugas2731 Рік тому

    SEAWEED EPA/DHA, source of Iodine, essential for Thyroid Health, as well

  • @chesterholland5909
    @chesterholland5909 2 роки тому

    Will you be releasing video of your experience from covid bivalent booster

  • @noraluzcalugas2731
    @noraluzcalugas2731 Рік тому

    Sweet Potatoes 🍠🍠🍠🍠🍠 Yams, Nutrient Dense, Vitamin A fit, eye, skin health

  • @ayesupaing856
    @ayesupaing856 Рік тому +1

    Beans

  • @emilyh3395
    @emilyh3395 Рік тому

  • @farzananighat4176
    @farzananighat4176 2 роки тому

    I .m from Pakistan how lwil get gogy barries

  • @omnamahan0526
    @omnamahan0526 Рік тому

    🙏 Hello🙌👍

  • @johnregan1843
    @johnregan1843 2 роки тому +1

    👍

  • @vasanthijayashankar2916
    @vasanthijayashankar2916 2 роки тому +1

    For blurred eyes and watering left eye and my power of the lens is minus _5

    • @vasanthijayashankar2916
      @vasanthijayashankar2916 2 роки тому

      _5 left and_10 right eye what to do doctor please🙏🙏🙏 help me😭😭😭😩😩

  • @noraluzcalugas2731
    @noraluzcalugas2731 Рік тому

    KIWI 🥝🥝🥝🥝🥝 Nutrients, 🍊🍊🍊🍊🍊 Oranges, Vitamin C, Lutein, Xeaxanthin😊, Graprefruits, Citrus Bioflavonoids also are essential for capillaries health, REALLY

  • @tanyasydney2235
    @tanyasydney2235 Рік тому

    The issue some people might have with this list is that all these foods are very high in oxalates.

  • @chesterhector1381
    @chesterhector1381 2 роки тому

    👍🏽

  • @jessikavardany1214
    @jessikavardany1214 Рік тому

    Pineapple doesn’t help Vitreous Floats. Forget it. I was eating 2 and half month. Zero effect

  • @dainasworldnumbers88
    @dainasworldnumbers88 2 роки тому +1

    Goji berries!

  • @damlakacmaz8743
    @damlakacmaz8743 Рік тому

    Basically most of the plants. Listen to mom, eat your vegetables and fruits everyday, be heathy. OK.

  • @daniellalambert9941
    @daniellalambert9941 Рік тому +1

    Those are not sweet potatoes. Those are yams very similar to carrots. Sweet potatoes are full of starch just like regular potatoes.

  • @jamesdonofrio2375
    @jamesdonofrio2375 9 місяців тому

    All that school, being a practicing Doctor..... wow ! I hope you save time for family and to have fun, your not gonna' stay that pretty forever. Just some wisdom from an old guy who appreciates your knowledge.......

  • @jayshrilad1280
    @jayshrilad1280 Рік тому

    Not easily available

  • @mariefalk5176
    @mariefalk5176 Рік тому

    good video,annoying sound cannot bare to listen to this noice

  • @AORD72
    @AORD72 2 роки тому

    Walnuts??

  • @august8877
    @august8877 2 роки тому

    p͎r͎o͎m͎o͎s͎m͎

  • @jamesgarcia5820
    @jamesgarcia5820 2 роки тому +1

    She is beautiful and nice!