American Deadlift - Fitbliss Fitness

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  • Опубліковано 1 вер 2018
  • Focus on hip extension and posterior pelvic tilt at lockout!
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КОМЕНТАРІ • 1

  • @evapitakova5553
    @evapitakova5553 5 місяців тому

    That is not an american deadlift...you going way too low...you should finish around your knees...and the spine is not natural when your neck is lifted that way...