Hi great video. I had a similar but more extreme experience. After I was not in a good space mentally. Weeks later I had a moment of clarity. This world is structured to distract from finding peace and enjoyment. I realized people often focus on the negative and never the positive. Try meditation on all of the moments that brought you happiness and joy. When a negative thought arises let it go. Remember how you felt in the moment of joy and love or beauty. For me it was remembering a perfect day and sunrise the warmth and the memory of how that felt. Grasp on to that feeling what ever it is be in the moment and let it guide you.
I find that when I'm having low moments like this...I try my best to detox and drink a lot of water and fast for clarity. You are very correct about the society being structured in a way to keep us down... This is the whole reason for Conscious Endeavors to speak to the ones who can't see yet.. to give a sort of "head up" THIS is what's happening please look within. Yes I look to meditation regularly. I've completed a 10 day course 10 hrs a day. Changed my life. Had a Spiritual Awakening. Thanks for the meditative advice! Thanks for the good words! -J 🙏
I resonate with this message.
Thank you for listening to my message, you are appreciated 😇
Hi great video.
I had a similar but more extreme experience.
After I was not in a good space mentally.
Weeks later I had a moment of clarity.
This world is structured to distract from finding peace and enjoyment.
I realized people often focus on the negative and never the positive.
Try meditation on all of the moments that brought you happiness and joy. When a negative thought arises let it go.
Remember how you felt in the moment of joy and love or beauty.
For me it was remembering a perfect day and sunrise the warmth and the memory of how that felt.
Grasp on to that feeling what ever it is be in the moment and let it guide you.
I find that when I'm having low moments like this...I try my best to detox and drink a lot of water and fast for clarity.
You are very correct about the society being structured in a way to keep us down... This is the whole reason for Conscious Endeavors to speak to the ones who can't see yet.. to give a sort of "head up" THIS is what's happening please look within.
Yes I look to meditation regularly. I've completed a 10 day course 10 hrs a day. Changed my life. Had a Spiritual Awakening.
Thanks for the meditative advice! Thanks for the good words!
-J
🙏