HOW TO MAKE FRY BAKES AND SALTFISH RECIPE ST LUCIAN STYLE || RECETTE DES BOKITS

ingredients
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BAKES_ BOKITS
--------------------------
2 cups all purpose flour _ 2 tasse de farine
2 tbs yeast _ 2 cuillières à soupe de levure
2 tbs oil or butter _ 2 cuillières à soupe de beurre
1 tsp salt _ 1 cuillière à café de sel
1 cup water _ une tasse d'eau
oil for frying
let the dough rest for 30 minutes
laisser reposer votre pâte 30 minutes
SALTFISH _ POISSON SALÉ
--------------------------------------------
400g saltfish_ 400g de poisson salé
1/2 an onion chopped _demi_oignon haché
1 tomato chopped _ 1 tomate haché
1 tbs chopped garlic _1 cuillière à soupe d'ail haché
1 tsp black pepper 1 cuillière à café poivre noir
1/2 green ball pepper _ demi poivron vert
1/2 yello bell pepper _ demi poivron jaune
1 tbs parsley _ 1 cuillière à soupe persil
2 tbs oil_2 cuillières à soupe d'huile
boil the saltfish twice_ faire bouillir le poisson salé deux fois
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thank you for watching _merci d'avoir regardé || janNOE'S KITCHEN

[@Angelwings886]

Niceness ❤

[@Angelwings886]

It looks delish!! 😋

[@jannoel]

Thank you so much

[@DpressP]

I tried this recipe for the bakes for the first time. They turned out really well. My husband is St. Lucian, he was impressed. Thank you for including the ingredients list. It was really helpful. I will keep watching.

[@jannoel]

Thank you for watching ,that's great.

[@sindypryor1661]

I never heard of Bakes and Saltfish but it looks good. Thanks 😊

[@tiboinchat6488]

Looks delicious 😋

[@miladytitide7778]

🤩🤩🤩🤩🤩