Boxing For Beginners *All Ability Boxercise* | Ultimate Kids P.E Lessons | Focuz-Fit

ULTIMATE KIDS P.E LESSONS
(www.focuz-fit.co.uk | @FocuzFitUK)
10,000 Calories in 24 Hours for our NHS:
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Focuz-Fit presents 'Ultimate Kids P.E Lessons'!
Workout Breakdown:
25 seconds WORK - 15 seconds REST
#1 Fast Hands
#2 Uppercuts
#3 Hooks
#4 1-2 Squat
#5 Sit Up 1-2
The series is delivered by coach Chris on a daily basis (weekdays, 13:00) who works within nurseries and schools every single day providing outstanding sports coaching sessions for all.
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Credits
Music: www.epidemicso...