EMMY VOX - IBIRENZE ( OFFICIAL AUDIO )

[@ajeofficial1]

Thank u for this Emmy may God bless u

[@Omega18127]

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[@PeaceMake-d1b]

Sobanukirwa ibibyimba bifata kuri nyababyeyi.
Ibibyimba byitwa #myoma cyangwa se #uterine #fibroids ni ibibyimba bifata kuri nyababyeyi bigakurira mu mikaya yayo.Ahanini ibi bibyimba biba bitandukanye mu bunini bimwe ari bito ibindi ari binini.Nubwo hari myoma zitagaragaza ibimenyetso myoma zagaragaje ibimenyetso hafi 25% yazo ziba zigomba kubagwa.
Dore ibimenyetso byerekana ko ufite ibyo bibyimba
•Kubabara mu kiziba cy’inda
•Imihango myinshi kandi imara igihe kirekire
•Kubyimba inda ukajya wumva umeze nkaho utwite cyangwa se ukibwira ko wabyibushye ariko ukabona ubyibuha inda gusa(ubu buribwe buba bumeze nk'ubushye biraryana cyane ukagira ngo mu nda harimo umuriro)
•Kubabara cyane mu gitsina igihe ukora imibonano mpuzabitsina
•Kudasama(ubugumba)nubwo bidasobanuye ko umuntu wese urwaye Ibibyimba atabyara ariko bishobora kuba impamvu yo kukubuza kubyara.
•Constipation
•Kwihagarika ukababara
•Kuribwa umugongo
•Gukuramo inda wikurikiranya
•Kubyara abana batagejeje igihe cyo kuvuka
*#Ni** **#iki** **#gitera** **#ibi** **#bibyimba** **#muri** **#nyababyeyi**?*
Nubwo impamvu zitera ibi bibyimba muri nyababyeyi zitavugwaho rumwe,ahanini hagarukwa ku mpamvu y’imisemburo myinshi ya Estrogen bikaba bigaragazwa nuko ibi bibyimba bitangira gufata umugore cyangwa se umukobwa wageze mu gihe cy’ubwangavu,bikaba bidashobora gufata umuntu igihe umubiri utaratangira kugira imisemburo ya Estrogen ndetse byagera mu gihe cyo kucura ibyago byo kuba yabirwara bikagabanuka.
Icyi nicyo kigaragaza ko iyi misemburo ariyo nyirabayazana kuko ahanini iyo umugore ageze muri menopause bya byimba bigenda kuko na wa musemburo uba ugenda ugabanuka mu mubiri.
Ese ibi bibyimba biravurwa bigakira?
Mbere wasangaga umuntu wagaragayeho ibibyimba muri nyababyeyi bafata umwanzuro wo kuyikuramo ariko ubu hari uburyo bwo kubibaga ndetse hakaba n’abavuga ko ushobora kujya usiga ibumba ritobye ry’icyatsi( argile verte)ku kiziba cy’inda igihe ibibyimba bikiri bito bikazagenda bishira gahoro gahoro bikareka gukura.
Si ubwo buryo bwonyine kuko hari n’indi miti ifasha mu gutuma ibyo bibyimba bidakura igihe bigaragaye hakiri kare.
Kuri ubungubu hari n'imiti bivugwa ko ibishongesha bigashiramo batarinze kubibaga.Ituruka muri Asia ikaba ikomoka mu bimera!!
Ni gute wakirinda ibi bibyimba ?
•Gukora imyitozo ngororamubiri
•Kwirinda umubyibuho ukabije kuko iyi ndwara ikunze kwibasira abagore bafite umubyibuho ukabije.
•Kunywa icyayi cy’icyatsi(green tea)
•Kurya ibiribwa byiganjemo vitamine D nk’amafi kuko ibyo biribwa bituma ibyo bibyimba bidakura
•Kumenya ko gutwita no kubyara bigira uruhare mu kugabanya ibyago byo gukuza ibyo bibyimba. Ubushakashtasi bwagaragaje ko abagore batabyara cyangwa se babyara begereje menopause bagira ibyago byinshi byo kurwara ibibyimba kuri nyababyeyi.
•Kwirinda kongera imisemburo ya estrogen(hari ibyo kurya n'inyunganiramirire zibidufashamo zikayiringaniza),harimo kugabanya gukoresha imiti yo kuboneza urubyaro n’ibinini bisimbura cyangwa se bikongera za hormone mu mubiri.
Byakuwe ku mbuga zitandukanye harimo: uterine-fibroids,wikihow na naturalnews.
Ku bundi bufasha kuri iyi ndwara n'izindi zijyanye n'imyororokere yawe vugana n'inzobere zigufashe utarinze kwibagisha [phone]

[@SandaraMukashema]

Ilove you so much