Your videos are the best out there! I love how deeply we work on the muscles and your stretching movements are helping me so much! Seeing a new post made my entire week! I love the calming piano music you put, it is so relaxing while we work it out and stretch it out! Thank youuu & love you!!!!
I guess im randomly asking but does anyone know of a method to get back into an instagram account? I stupidly lost my account password. I love any tips you can give me
@Moises Kabir i really appreciate your reply. I got to the site through google and I'm waiting for the hacking stuff now. Looks like it's gonna take a while so I will get back to you later with my results.
I actually work out every day at home. I do HIIT, yoga, and pilates. I must tell you - I genuinely love your workouts MOST of all. They are long, complex, diversified, encompass the whole body, and are challenging even for an advanced gamer. Thank you!
That really means a lot to me! Thank you so very much! I hope to see you in my live online classes sometime! I’d love to meet you and have you join in on all the fun! 🥰💖💪🏼 www.dansique.com/virtual-studio
Wow, I feel so good after your class. I can’t believe you are 35 years old!!!?? I should do Pilates with you every day instead of using anti-aging cream. Your UA-cam channel is an oasis for my body under 2nd lockdown in London. Thank you, Desiree. Love xxx
Aww you're so sweet! Yes, movement is medicine and it really does keep you young! Stay safe. Come take my Monday online Pilates class...all of my lovely European fans come on Monday. It's a noon NY time...so 5 pm for you! www.dansique.com/virtual-studio
Desiree! You are seriously one of the best Pilates, yoga, and barre instructors ever!!! You've been a tremendous blessing to me...to all those you've touched with your inspiration and vigorous workouts. I always feel challenged during your workouts so that I feel accomplished afterwards. I have recommended several people to your channel. I don't think they've been disappointed!! Thank you again, and please keep up the good work!
Thank you so much for your lovely comment! I’m so grateful for such amazing supporters like you...you truly keep me going! Sending you tons of love, light, and hugs! More workouts coming soon...and hopefully I’ll “see” you in my live online classes sometime too! 💖😘💪🏼 www.dansique.com/virtual-studio
I saw this pop up earlier in the week and waited until the weekend again like a child opening its Christmas present. Time flies when you are FEELING GOOD. Wonderful teaching points, clear concise instructions, tip and alternatives, you name it we are covered! Always delivering fabulous sessions for free!!!? I am confident to say we are all so grateful for your awesomeness. Seriously, you are Boss. x from London
Actually I' m a runner and usually really hate strength exercises, even though I know they are really important for injury prevention...😅 But there's something calming about your voice and any special and magical atmosphere in yor videos wihch just keeps me going.😊 So, thank you for helping me improving my strength and flexibility!
Of course this class made me feel much better! 💗🤗 I like to call those 60 minutes I dedicate to workout every day "my happy hour" 🙈 thank you so much Desiree for making this beautiful channel for all of us 😘 you have no idea how much I appreciate you and your classes 💐
There are many pilates videos out there on UA-cam but something about the way Desiree leads, plans, and encourages the movement allow me to enjoy my workout, try my best, and have the best long-term outcomes and commitment. Desiree, thanks for your positive energy and wonderful choreography that keep us moving and come back to you! Thanks for helping us stay healthy!
This class is phenomenal. Best cues EVER. I've practiced pilates 18 years, and for whatever reason this one really resonates; guess I was in the right place at the right time! Thanks Desiree for getting those good vibes flowing, hope they come back to you tenfold. :)
As you mentioned at the beginning, Desirée, this was a wonderful "feel-good-workout". I entirely enjoyed it like all your other classes. What I especially liked about this one were all the pointers about possible mistakes and the reminders how the excercise is supposed to look and feel like. So thank you! You are a really great teacher, as many others have already said. ❤️
I was sore from a tough workout yesterday and was looking for a stretch/strength routine. This workout was the perfect balance of both...There has never been a workout from you, Desiree, that I haven't enjoyed, this as no exception. Thank you for your commitment to all of us, we appreciate you!
I was having such a bad day... everything was irritating me unnecessarily, and after I did this workout I felt so much calmer and so much better. Thank you!
I'm so glad! Thank you so much for your love & support. Please also check out my ON DEMAND platform where I have over 150 new workouts. app.arketa.co/dansique/on-demand 😘😘😘
I love how you naturally incorporate flexibility in all your workouts. Thanks for yet another fabulous workout. Perfect workout during my dopey clammy moon cycle, and after a very tiring day. I do feel good after the workout ❤
I definitely saw results from doing Week 1 of the Pilates HIIT challenge. I feel stronger, and my body became leaner. I see the definition in my core and legs. I even feel better about myself and I feel taller.
Just discovered your videos. They are so nice but challenging. I have been doing pilates and yoga for years, and some pilates videos tend to overcharge my muscles too much, as they do not stretch enough., but you do everything. You just got yourself a new subscriber, thank you for the hard work.
So much appreciate all of your work you provide us for free. Actually I couldn't have under any circumstances a ballerina as a teacher because here in Greece we don't have serious ballet classes or education at any level. I'm so glad you are my personal trainer. ❤❤🌸🌸💯
I love coming back to this one. You routines are a must in my weekly exercises routines but this one has a special place in my heart and I looooove doing it at night. Thank you so much for this 💜✨💚💫
Started my day with that one again. Felt stiff at the beginning but great now. My favorite workouts are definitely these long and slow paced ones.🙏🙏🙏🙏🙏
@@DansiqueFitness just like you make me smile daily. Thank you all the way from Cape Town South Africa. I’m a little sore but I’m keen to have another session with you because you are AMAZING🙌🏼💃❤️
Lovely class. I've been following for a while now, but I was following others for some different exercises. I have breast cancer now and I just feel like doing your lessons now. I feel very strong. Thank you very much
I very much appreciate your love and support, especially during this challenging time for you. Sending so much love, light, and positive energy to you, my friend. Wishing you healing and a speedy recovery! xoxoxo
Thank you! It is just what I needed today! This one was probably also the most enjoyable of your workouts because you were so relaxed and funny. The hour went by quickly and that is always great when working out!
Oh wow this was just what I needed today with a sore body and tired mind but also the feeling that I really needed to find stillness from movement❤️ and when you apologised to your plans I laughed and realised it was the day’s first laugh for me, it really meant a lot. I love these classes, your beautiful energy and bubbly personality and the way you explain the movements. Since I’ve started doing your videos I’ve become so much stronger, flexible and so much prouder and comfortable in my body. It really works from inside out.
Yayyy!!! I’m so proud of you and happy for you! Like I always say, MOVEMENT HEALS! And not just our bodies...it makes us happier on the inside! Keep moving and keep me posted on your progress! XOXO 😘
This tripple grandmother with lots of exercise experience also thinks you are a brilliant instructor! Feel wonderfully stretched out and old aches and pains taken care off. Been with you for about a week and am now utterly addicted!
@@DansiqueFitness can't do at that time, sorry. My exercises happen at 6.00 am😀 - only time when I have the living room to myself. My daughters (similar ages to you) are also dancers: 1 runs a dance school and the younger one is a contemporary dancer. I wish you well in what you do. It is very good.
oh this was a tough one , dit it very late in the evening , the reverse planks were a challenge but well worth it ! well balanced full body flow with awesome ballet stretches !! will repeat this one in the morning see what it gives me :))) thank you so much Désirée xxxx much love from Antwerp Belgium
You make our classes with you fun and you keep us coming back.... no matter what kind of day Im having, Im spending a little of it with you and Im complete. We are grateful for you 🥰
Thank you so much for your classes and your supportive commentary throughout! As a long ago former dancer, I find your approach so easy and intuitive to follow. Your enthusiasm is infectious and aspirational , especially when trying to do exercises in my partner's workspace. :P Thank you!!! 💖
@@DansiqueFitness When you acknowledge the muscle burning and that we are friends with you in your studio, I only wish I could take your classes in person. That said, I'm going to avail myself to your rich offerings. Thank *you* for sending out such positivity when it can be such a challenge for us at home!! I look forward to experiencing more of the curated offerings you have. This is such a difficult time, yet you show that it doesn't take that much space. Thank you for being real and enthusiastic for self-care. You are a gem!!
You’re so sweet! Hope to see you in my live online classes! I’m taking some time off after this week but I hope to see you in the new year! Xoxo 😘 www.dansique.com/virtual-studio
Intelligent sequence to rebuild your body strenght and health... and unexpected gifts of philosohpy in between: "There are so many good things in life to be grateful for..."
This was exactly what I needed today. A calm, thorough, full body pilates workout. Absolutely perfect including your coaching and the music. Thank you. Please continue with these full hour sessions. I love them. You are a blessing.
I think this is my favourite workout so far. It doesn't feel as long as it is ;-) And I love the fact that it's not HIT - I can't always keep up the energy with those.... ;-)
Yes, I feel good! I like your clear, easy-to-follow sing-song instructions. Your happy disposition shows in your voice and you put music and dance in the poses. Not to mention the 'whew". Thank you. Good morning from Davao City, Philippines. Keep safe.
This was just what I needed. I feel equal parts stretched and strengthened, and really sweaty:) My flexibility has always been my Achilles heel, but I am really seeing progress.
Lovely 😍 👌 I'm recovering from the thing this week and so broke this work out down into two segments with a rest in between. I personally found this a great workout to do when your wanting to get your body going again after a few days feeling bleurghhh 😅
I really love your pilates workouts! They have such great flow and yet are challenging! Like a ballet class that anyone can follow! Thank you for posting them!
Thank you Desiree! I'm doing this tomorrow. BTW - I wanted to let you know that some of your videos are helping me with my surgery recovery. It's amazing!
You're my go to when I feel sore and recovering from an injury. This helped me a lot even if I had to modify to avoid pain in my left wrist and shoulder Nice sweat after. Thank you, Desiree. Good morning from Davao City, Philippines. Keep safe.
I did it, very nice feeling, not so hard like the others :-) it is a little bit long for morning, i make moving with your videos always in evening. Thank you for your each post.
I am so grateful to have found you on the internet!!!!!! Every time I do a workout with you I feel SOOOOOO great. Thank you, thank you!!!!!!!!!!!!!! Kisses from Spain!
bless you fitness guru! I enjoyed every second of it! i did it in the night and it kinda gave me energy/kinda relaxed me! rejuvenating and powerful! I also liked that you made some jokes in between bc I did not really think of how difficult the particular exercise was.thank you! btw lighter hair makes you shine even more!
Love this one! Feeling so good! Your classes are SO effective and never feel as long as they are. You keep them interesting and fun the whole time! Thank you so much again, Namaste
When I've just started, after years of not doing strengthing workouts at all, and after having three kids, my core was so weak!catastrophically weak! But then I've came across your channel and you became a part of my daily routine, every single day! And now a few months later I feel so much stronger, things that were hard at the beginning are easy now, and I keep pushing myself for new challenges, for more advanced, longer workouts, and sometimes more then one a day. Thank you for all your videos and for this new one that looks awesome and I will surely try sometime soon. THANK YOU! 🙏❤️
Thank you for your lovely comment Sharon! I’m so happy and honored to play such a huge part in your fitness journey. Let me know how this workout goes and keep me posted on your progress! BIG HUG! 🤗💖🤗💖🤗💖
So good! Your instruction and focus on technique ensures I am really getting the best out of your sessions. Amazeballs! An hr went by super quick! Wishing you a very merry Christmas from a super fit and strong kiwi mum! Thank you.
Your videos are the best out there! I love how deeply we work on the muscles and your stretching movements are helping me so much! Seeing a new post made my entire week! I love the calming piano music you put, it is so relaxing while we work it out and stretch it out! Thank youuu & love you!!!!
Aww thank you so much for your lovely comment! Hope to see you in my live online classes sometime! XOXO 😘 www.dansique.com/virtual-studio
Totally agree!
I guess im randomly asking but does anyone know of a method to get back into an instagram account?
I stupidly lost my account password. I love any tips you can give me
@Jefferson Lyle Instablaster ;)
@Moises Kabir i really appreciate your reply. I got to the site through google and I'm waiting for the hacking stuff now.
Looks like it's gonna take a while so I will get back to you later with my results.
I actually work out every day at home. I do HIIT, yoga, and pilates. I must tell you - I genuinely love your workouts MOST of all. They are long, complex, diversified, encompass the whole body, and are challenging even for an advanced gamer. Thank you!
That really means a lot to me! Thank you so very much! I hope to see you in my live online classes sometime! I’d love to meet you and have you join in on all the fun! 🥰💖💪🏼 www.dansique.com/virtual-studio
Wow, I feel so good after your class. I can’t believe you are 35 years old!!!?? I should do Pilates with you every day instead of using anti-aging cream. Your UA-cam channel is an oasis for my body under 2nd lockdown in London. Thank you, Desiree. Love xxx
Aww you're so sweet! Yes, movement is medicine and it really does keep you young! Stay safe. Come take my Monday online Pilates class...all of my lovely European fans come on Monday. It's a noon NY time...so 5 pm for you! www.dansique.com/virtual-studio
Please never stop
Perfect stretch for a lazy day when you just don't feel like working out hard ....thank you so much Desiree for the motivation 💗
I’m so glad you loved it! 😘
Desiree! You are seriously one of the best Pilates, yoga, and barre instructors ever!!! You've been a tremendous blessing to me...to all those you've touched with your inspiration and vigorous workouts. I always feel challenged during your workouts so that I feel accomplished afterwards. I have recommended several people to your channel. I don't think they've been disappointed!! Thank you again, and please keep up the good work!
Thank you so much for your lovely comment! I’m so grateful for such amazing supporters like you...you truly keep me going! Sending you tons of love, light, and hugs! More workouts coming soon...and hopefully I’ll “see” you in my live online classes sometime too! 💖😘💪🏼 www.dansique.com/virtual-studio
I saw this pop up earlier in the week and waited until the weekend again like a child opening its Christmas present. Time flies when you are FEELING GOOD. Wonderful teaching points, clear concise instructions, tip and alternatives, you name it we are covered! Always delivering fabulous sessions for free!!!? I am confident to say we are all so grateful for your awesomeness. Seriously, you are Boss. x from London
Wow thank you so much! Your comment really made me smile!!! XOXO 🥰💖💪🏼
Actually I' m a runner and usually really hate strength exercises, even though I know they are really important for injury prevention...😅 But there's something calming about your voice and any special and magical atmosphere in yor videos wihch just keeps me going.😊 So, thank you for helping me improving my strength and flexibility!
My pleasure! I’m so glad you’re enjoying my workouts. xoxo 😘
Of course this class made me feel much better! 💗🤗 I like to call those 60 minutes I dedicate to workout every day "my happy hour" 🙈 thank you so much Desiree for making this beautiful channel for all of us 😘 you have no idea how much I appreciate you and your classes 💐
That means the world to me! Thank you so much for your constant love and support, Patricia...so grateful! XOXO 😘
@@DansiqueFitness 🥰💖🌷
There are many pilates videos out there on UA-cam but something about the way Desiree leads, plans, and encourages the movement allow me to enjoy my workout, try my best, and have the best long-term outcomes and commitment. Desiree, thanks for your positive energy and wonderful choreography that keep us moving and come back to you! Thanks for helping us stay healthy!
Aww thank you so much for making my heart smile so big with your lovely comment! 💙💙💙
Golly I’m in shock! I know I worked and felt a burn but I also feel soooo good 💖 You are a gift my dear✨ Thank you for this lovely class🥰
My pleasure! 😘
This class is phenomenal. Best cues EVER. I've practiced pilates 18 years, and for whatever reason this one really resonates; guess I was in the right place at the right time! Thanks Desiree for getting those good vibes flowing, hope they come back to you tenfold. :)
Thank you so much Jane! Your beautiful comment really means a lot to me. Sending love…💛💕💛💕💛💕💛
As you mentioned at the beginning, Desirée, this was a wonderful "feel-good-workout". I entirely enjoyed it like all your other classes. What I especially liked about this one were all the pointers about possible mistakes and the reminders how the excercise is supposed to look and feel like. So thank you! You are a really great teacher, as many others have already said. ❤️
Thank you so much for your beautiful comment! I’m so grateful for your kindness and support. 💕💛💜💕💛💜💕
I love how you combine stretching with strengthening. Beautiful job. You are an excellent teacher.
That means a lot to me; thank you! 💖
your workouts are truly essential for my ballet classes. I became stronger and my technique, foundation, placement, and dynamics greatly improved.
Yes!!! That’s why it’s so important for dancers to cross train! Thank you so much for your love and support Gabbie! 💖💖💖
I was sore from a tough workout yesterday and was looking for a stretch/strength routine. This workout was the perfect balance of both...There has never been a workout from you, Desiree, that I haven't enjoyed, this as no exception. Thank you for your commitment to all of us, we appreciate you!
Thank you so much for your beautiful comment…I really appreciate your appreciation! Sending love. 💚
You are one of the greatest pilates trainer! I'm really glad to discover you!
Yayyy I’m so glad you found me too! 💖🥰💪🏼
My body was feeling very tight this morning so I picked that one. Now Im feeling ready to start the day 🥰🥰🥰🥰
Wonderful! 💖💛💚💜
You really know how to articulate how to perform the exercise for maximum benefit.
I really appreciate you saying that! There’s really no point in doing the movements unless you’re doing them correctly! 🥰💖💪🏼
I was having such a bad day... everything was irritating me unnecessarily, and after I did this workout I felt so much calmer and so much better. Thank you!
Aww I’m so happy to hear that! Movement is medicine! 💖🧡💛
Loved Loved this Full Body Workout! Great Workout!
Glad you liked it! 🥰
Oh lovely 😍 I'm 15 , and i really like your workouts when ever i feel not very well you make me calm and happy❤❤❤
I'm so glad! Thank you so much for your love & support. Please also check out my ON DEMAND platform where I have over 150 new workouts. app.arketa.co/dansique/on-demand 😘😘😘
Love your classes!
I love how you naturally incorporate flexibility in all your workouts. Thanks for yet another fabulous workout. Perfect workout during my dopey clammy moon cycle, and after a very tiring day. I do feel good after the workout ❤
I’m so glad you loved it! 💖🥰💪🏼
I definitely saw results from doing Week 1 of the Pilates HIIT challenge. I feel stronger, and my body became leaner. I see the definition in my core and legs. I even feel better about myself and I feel taller.
Yayyy this is all such wonderful news! So proud of you! KEEP GOING! 🥳💖💪🏼
Just discovered your videos. They are so nice but challenging. I have been doing pilates and yoga for years, and some pilates videos tend to overcharge my muscles too much, as they do not stretch enough., but you do everything. You just got yourself a new subscriber, thank you for the hard work.
Wow, I feel so good now ~ strong, yet light and soft like a cloud :) Thank you for your lovely workouts Desiree!
Thank you lovely Judith! 😘
So much appreciate all of your work you provide us for free. Actually I couldn't have under any circumstances a ballerina as a teacher because here in Greece we don't have serious ballet classes or education at any level. I'm so glad you are my personal trainer. ❤❤🌸🌸💯
Thank you so much Katerina! I really appreciate your appreciation…sending you tons of love. 💖🌼💖🌼💖
@@DansiqueFitness you are great person with exceptional personality. Glad to meet you ☺
I love coming back to this one. You routines are a must in my weekly exercises routines but this one has a special place in my heart and I looooove doing it at night. Thank you so much for this 💜✨💚💫
You're so welcome! 🥰🥰🥰
A great workout - I love the combination of strengthening and stretching. Love the delivery and the pace. Thank you!! x
Thank you so much for your kindness and support Kate! 💖💖💖
It felt so good to move in this way today. This was lovely and so uplifting! Thank you, Desiree!
So glad you loved it! 🥰🥰🥰
I was so tired before this workout but I did it and it feels great! Thank you so much!
I’m so glad you enjoyed it and it made you feel great! 🥰🥰🥰
Gréât class as always! lové your positive energy. I can’t imagine starting g the day without you! Love and hugs too to you! 🙏❤️
Aww that really means so much to me; thank you lovely friend! xoxo 😘
Started my day with that one again. Felt stiff at the beginning but great now. My favorite workouts are definitely these long and slow paced ones.🙏🙏🙏🙏🙏
Thanks Caroline! 💖
YOU TRULY ARE THE BEST ON UA-cam. I’m getting major results plus you have so much to choose from🙏🏽Thank you
Thank you Kira! Your comment really made me smile! 💖😘💪🏼
@@DansiqueFitness just like you make me smile daily. Thank you all the way from Cape Town South Africa. I’m a little sore but I’m keen to have another session with you because you are AMAZING🙌🏼💃❤️
Nothing wrong with a little soreness...it means you did it right and worked hard! 💪🏼💜😘Thank you again for your kindness and support!
@@DansiqueFitness I call it when I see it plus you ARE SUPER CUTE WHILE DOING IT!!! I’m going to share your videos👏🏽👏🏽👏🏽
It was so good after work. Thank you Désirée ❤️
"WHOO!!" Adore!
Lovely class.
I've been following for a while now, but I was following others for some different exercises. I have breast cancer now and I just feel like doing your lessons now. I feel very strong. Thank you very much
I very much appreciate your love and support, especially during this challenging time for you. Sending so much love, light, and positive energy to you, my friend. Wishing you healing and a speedy recovery! xoxoxo
Thank you! It is just what I needed today! This one was probably also the most enjoyable of your workouts because you were so relaxed and funny. The hour went by quickly and that is always great when working out!
Thank you for your kind words! Hope to see you in my live online classes sometime! www.dansique.com/virtual-studio 🥰🥰🥰
Wow! What an outstanding class! Loved the flow. Loved the pace. Loved the challenge. Thank you so much, Desirée!
Thank you for you kindness! 😘
What a great way to start the day!
Thanks for an amazing class ✌️
My pleasure! And thank you for your support! 💖💖💖
I feel strechted and fabulous on this rainy sunday!!! Thanks for lifting up my day 😉👏
My pleasure! 💖🥰💪🏼
Oh wow this was just what I needed today with a sore body and tired mind but also the feeling that I really needed to find stillness from movement❤️ and when you apologised to your plans I laughed and realised it was the day’s first laugh for me, it really meant a lot. I love these classes, your beautiful energy and bubbly personality and the way you explain the movements. Since I’ve started doing your videos I’ve become so much stronger, flexible and so much prouder and comfortable in my body. It really works from inside out.
Yayyy!!! I’m so proud of you and happy for you! Like I always say, MOVEMENT HEALS! And not just our bodies...it makes us happier on the inside! Keep moving and keep me posted on your progress! XOXO 😘
So perfect! Thank you, Desiree. 💜👍
My pleasure! 🥰
This tripple grandmother with lots of exercise experience also thinks you are a brilliant instructor! Feel wonderfully stretched out and old aches and pains taken care off. Been with you for about a week and am now utterly addicted!
Yayyy!!! I’m so happy to hear that! Hope you can come to my donation-based live online classes sometime too! www.dansique.com/virtual-studio 💖🥰💪🏼
@@DansiqueFitness might be a problem because of the difference between US and UK time. ❤
Not a problem...I scheduled my Monday class at noon NY time so I believe it would be 5pm for you! 😘
@@DansiqueFitness can't do at that time, sorry. My exercises happen at 6.00 am😀 - only time when I have the living room to myself. My daughters (similar ages to you) are also dancers: 1 runs a dance school and the younger one is a contemporary dancer. I wish you well in what you do. It is very good.
all Desiree videos are feel-good videos. many thanks for the joy you bring
Aww thanks so much! 😘
Thank you for bringing so much joy to my life :)
You are so sweet! Thank you so much for your kindness! 💖💛💖💛
oh this was a tough one , dit it very late in the evening , the reverse planks were a challenge but well worth it ! well balanced full body flow with awesome ballet stretches !! will repeat this one in the morning see what it gives me :))) thank you so much Désirée xxxx much love from Antwerp Belgium
Thank you so much for your love & support Martine...it truly means the world to me! 💖💛🧡
You make our classes with you fun and you keep us coming back.... no matter what kind of day Im having, Im spending a little of it with you and Im complete. We are grateful for you 🥰
Aww I’m smiling so big from your comment! 🥰🥰🥰 Thank you for being such an amazing supporter of mine! xoxo
I felt like I moved every muscle of my body in such a gentle way! Loved this work out! You are really the best! Thank you so much!
Thank you so much Diane! 🥰🥰🥰
Desiree you are GOALS! I hate this quarantine (in europe) and staying seated for most of the day 😣. Thanks for keeping me (somehow) fit and zen 💆♀️
My pleasure! Thank you so much for your support! xoxo
Thank you so much for your classes and your supportive commentary throughout! As a long ago former dancer, I find your approach so easy and intuitive to follow. Your enthusiasm is infectious and aspirational , especially when trying to do exercises in my partner's workspace. :P Thank you!!! 💖
Aww hello fellow dancer! I’m so glad you’re enjoying my channel and I thank you so very much for your kindness & support! 💖🥰💪🏼🩰
@@DansiqueFitness When you acknowledge the muscle burning and that we are friends with you in your studio, I only wish I could take your classes in person. That said, I'm going to avail myself to your rich offerings. Thank *you* for sending out such positivity when it can be such a challenge for us at home!! I look forward to experiencing more of the curated offerings you have. This is such a difficult time, yet you show that it doesn't take that much space. Thank you for being real and enthusiastic for self-care. You are a gem!!
You’re so sweet! Hope to see you in my live online classes! I’m taking some time off after this week but I hope to see you in the new year! Xoxo 😘 www.dansique.com/virtual-studio
Just what I needed today! Perfectly balanced workout. And love your instructions and positivity.
Thank you! 💖💖💖
Intelligent sequence to rebuild your body strenght and health... and unexpected gifts of philosohpy in between: "There are so many good things in life to be grateful for..."
Thank you for your kindness and support! 💛💛💛
This was EXACTLY what I needed this morning! Loved how much stretching was in there - I feel 2 inches taller!
Yesss!!! That’s the magic of good movement! 🥰💖💪🏼
@@DansiqueFitness and a great instructor!! 😊
This was exactly what I needed today. A calm, thorough, full body pilates workout. Absolutely perfect including your coaching and the music. Thank you. Please continue with these full hour sessions. I love them. You are a blessing.
I think this is my favourite workout so far. It doesn't feel as long as it is ;-) And I love the fact that it's not HIT - I can't always keep up the energy with those.... ;-)
I'm so glad you loved this one! xoxo
You are just amazing , you give lot of positive energy , thank you 😊
Thank you so much. I really appreciate your kindness and support! 💛💛💛
Super workout, Love it !! Thanks so much for sharing you're a great teacher !!!!
Thank you so much for your kindness! Xoxo 😘
Thank you!!! It was such a great class!!!!
I’m so glad you loved it! 😘
Yes, I feel good! I like your clear, easy-to-follow sing-song instructions. Your happy disposition shows in your voice and you put music and dance in the poses. Not to mention the 'whew". Thank you. Good morning from Davao City, Philippines. Keep safe.
Thank you so much for your love and support! 💖💜💖💜
This was just what I needed. I feel equal parts stretched and strengthened, and really sweaty:) My flexibility has always been my Achilles heel, but I am really seeing progress.
I love this workout when I’m tired. I always feel better afterwards!
That’s great! 💖🥰💪🏼
Lovely 😍 👌 I'm recovering from the thing this week and so broke this work out down into two segments with a rest in between. I personally found this a great workout to do when your wanting to get your body going again after a few days feeling bleurghhh 😅
Wonderful! I’m so glad you enjoyed it and found it helpful! 💖
I really love your pilates workouts! They have such great flow and yet are challenging! Like a ballet class that anyone can follow! Thank you for posting them!
My pleasure! Thank you for your love & support! 💖💛🧡
Exactly what I needed after a stressful day. Challenging but soothing at the same time.🤗
I’m so glad! 🥰🥰🥰
Thank you Desiree! I'm doing this tomorrow. BTW - I wanted to let you know that some of your videos are helping me with my surgery recovery. It's amazing!
That’s wonderful news Dana! Looking forward to seeing you in class when you’re ready. Sending so much light, love, and healing thoughts your way! 💖💛🧡
You're my go to when I feel sore and recovering from an injury. This helped me a lot even if I had to modify to avoid pain in my left wrist and shoulder Nice sweat after. Thank you, Desiree. Good morning from Davao City, Philippines. Keep safe.
Amazing! I’ve been doing your workouts lately and I feel SO GOOD! Love from Italy💪🏻
Wonderful! 💖🥰💪🏼
I did it, very nice feeling, not so hard like the others :-) it is a little bit long for morning, i make moving with your videos always in evening. Thank you for your each post.
I enjoyed so much this stretching and strengthen workout!!! Nice way to start your day with!!! Thank you very much, dear Desire 🤗❤️
My pleasure! 💛💛💛
I am so grateful to have found you on the internet!!!!!! Every time I do a workout with you I feel SOOOOOO great. Thank you, thank you!!!!!!!!!!!!!! Kisses from Spain!
I’m so happy you found me too!!! Thank you for your love & support! 💖🥰💪🏼
FANTASTIC!
Glad you think so! 😘
I like your lesson so much! Thank you, thank you. Many greetings from the Czech Republic!
Thank you so much for your love & support! 💖💛💚
Thank you 🙏🏻 love with love from Jules and Ellie 🥰
Thank you for your love and support Jules & Ellie! 🥰🥰🥰
I love your workouts and the way you present them!
I really appreciate that! Thank you! 💖
Thank you so much! I'd be very happy to make a long pilates class for backpain 🙏🙏🙏
Have you tried this one... ua-cam.com/video/q86TIIT-NQQ/v-deo.html 😘😘😘
Merci beaucoup!!C'était une super séance et tu es extraordinaire!
Thank you for your love and support! 💖🥰💪🏼
Thank you! That's my Saturday morning sorted x
Yayyy let me know how it goes! 😘
bless you fitness guru! I enjoyed every second of it! i did it in the night and it kinda gave me energy/kinda relaxed me! rejuvenating and powerful! I also liked that you made some jokes in between bc I did not really think of how difficult the particular exercise was.thank you! btw lighter hair makes you shine even more!
Awww thank you so much for your lovely comment! Your kindness and support means so much to me...I’m so grateful! XOXO 💖💜💖💜
Feel so good thank you
My pleasure! 💖
Girll you've got to make a video for your hair. They're just gorgeous
Love this one! Feeling so good! Your classes are SO effective and never feel as long as they are. You keep them interesting and fun the whole time! Thank you so much again, Namaste
I really appreciate that! Thank you so much Angie! 😘😘😘
Really enjoyed that one ❤️🙏
Thank you Caroline! 😘
Amazing workout ❤️
Thank you! 😘
When I've just started, after years of not doing strengthing workouts at all, and after having three kids, my core was so weak!catastrophically weak! But then I've came across your channel and you became a part of my daily routine, every single day! And now a few months later I feel so much stronger, things that were hard at the beginning are easy now, and I keep pushing myself for new challenges, for more advanced, longer workouts, and sometimes more then one a day. Thank you for all your videos and for this new one that looks awesome and I will surely try sometime soon. THANK YOU! 🙏❤️
Thank you for your lovely comment Sharon! I’m so happy and honored to play such a huge part in your fitness journey. Let me know how this workout goes and keep me posted on your progress! BIG HUG! 🤗💖🤗💖🤗💖
@@DansiqueFitness Completed it! Magnificent as expected ❤️🙏
Great work out!! Thank you very much!!!
Great way to wind a long day down. Thank you I think I will sleep really well tonight!
Just amazing girl 👏🔥
Thank you for the training!
I loved this too!!!! Thank ypu
My pleasure! 💖
Thank you SO MUCH, once again!!! Gretings from Italy
Thank you! 😘
Very nice tempo for a morning wake up.loved it ❤️
I’m so glad! 😘
Thank you 💓
My pleasure! 🤗
Amazing as usual, very helpful to prepare my Pilates classes. Thanks xx
Really great hour. I feel great! Body feels strong. Love your videos
Thank you so much! 💛💛💛
So good! Your instruction and focus on technique ensures I am really getting the best out of your sessions. Amazeballs! An hr went by super quick! Wishing you a very merry Christmas from a super fit and strong kiwi mum! Thank you.
Thank you for your kindness! 😘😘😘
Love this one. Great way to start the day
You are amazing as usual! Thank you very very much for being this amazing self.
Aww thank you so much for your kindness! XOXO
Love this workout Desiree! Thank you and love you!!!
You're so welcome! Love you too Natalie! XOXO