Yeah but there are goals that are achievable with out it.If it's wired with your goals for life not a problem especially you are going to become a doc 😂
@LUL UA-camr lul youtuber stop being a douchebag u son of a bith ,zuniga is the best youtuber i know his tips have helped us alot and believe me even your dad could not do what he is doing in this age. Jose i appreciate you.
Jose: You need to run at 4 : 30am, while it's still dark Me knowing that my area has one of the highest crime rates in London: Bet Me when I get stabbed: **Surprised pikachu face**
I have seen a lot of video of people doing the "The Rock" Workout routine/daily routine and this come super close on how it will affect someone. I have been seeing Your videos for quite sometime now and i have noticed on how you speak straight forward with not many breaks of breath. And on this video you can see on how this routine you are taking quick stops to catch your breath. "The Rock" Routine is not met for people to do it, but to inspire others to build their routine on what can work for them Love the video man, keep up the great work
Nope I don’t think so, he’s naturally a very large man so it wouldn’t be surprising he’s been eating like this since he was a teen. He was a football player, then turn wwe wrestler maybe not 7 meals more like 5.
@@kamilmusalat no for jose. He might not have as much time as the rock does. Also he shouldn't be eating that much food a day. It's not necessary for his body
I’ll have to try this after I’m done with your 12 week workout program! Also, congrats on becoming a father bro 👍🏻 it’s been awesome to see you grow over these last few years and you deserve all the success you’ve had
Narly Neumann eating 4,500 calories will definitely make you fat. The reason why the rock can do this and not be fat is because he is lifting literally 4 times as much as Jose. The amount of calories burned are mostly based of an individuals weight, the weight being lifted, and the reps. The rock shirt looks like he pulled it out of the ocean when he’s done with his workout. And although sweat isn’t the most accurate indication of calories burned, it can still be used to see how much more strain his body is in. Jose’s body doesn’t use or need anywhere near that amount of calories to get through his workout. If Jose ate 4500 calories regularly he wouldn’t look like The Rock, he’d look like Guillermo.
@@HABO2210 6'4.3 close. And jose is roughly 6'1 i would say. And also with his superior hight he also has great genetics for staying lean. So in what way would the rock be not lean?
"Just because you're out of school, doesn't mean you have to stop learning" okay Jose try reading organic chemistry. It will make you cry. Better drama than twilight
Jose is my online mentor now. He is not just changing the shape of the body,he is changing the life of people watching his videos. One question: What time does @Jose sleep.??
@@angelesquer2368 It isn't sus to thinking that calling African American a gorilla is sus. It most absolutely is suspect. Jose said it like it was nothing too, haha.
4:39 I recommend that you drink whilst seated and in sips, taking 3 breaths at least between each sip and gulp 2 or 3 times each sip. Reason is that it's not good to drink whilst standing up, and drinking to much at once. God bless you ❤️
I can relate. Its like trying different diets they all made me so sick. No carbs only carbs military diet. One again it made me sick. My recommendation is doing what makes you feel good. I prefer having some bulk than just thin and healthy bc I'm an physically and mentally stronger. Love the feeling. Always getting better. Love your videos🦀
“My wife and kid are sleeping”
DOG: I’m about to end this mans whole career 😂
@LUL UA-camr he have a kid btw
He has kids?!
Numskulled him and his wife just had their daughter like 3 days ago
Dyar Jasim 😂
I am a 13 when I'm a adult I want to Have a job like u
Jose: * eats 6 meals and almost dies *
Matt Stonie: "That's cute."
Matt should try to eat all of the rocks meals at once
LOL
Adrian Rodriguez lmao it’ll probably be over I’m like 6 min.
That was nice 💀
Korny he’ll prolly die
0:43 “who tf gets up this early ?”
Me being in the military : 😐
Thank you for your service man
Salute
David Perla We salute to your service 😊😊😊😊
Thanks for killing innocent lives for oil man
Our country owes u a debt sir. Thank u for ur years or service
This guy is an absolute genius at seamlessly plugging ads it’s honestly shocking.
Facts
I read this comment just before he plugged it in😂
Businessman
BUT MY GUY DOES IT IN EVERY SINGLE VIDEO AND THATS TOO MUCH, LOVE HIS CONTENT BUT SERIOUSLY DUDE....
"Just because you are out of school, doesn't mean you need to stop learning"
Well said!
This and "discipline" too.
Don't let school to interupt your education!
@@mauntaxthelegend3188 waw that was deep dr. Fill!
Fyi i finished uni mr. Legend
Yeah but there are goals that are achievable with out it.If it's wired with your goals for life not a problem especially you are going to become a doc 😂
I am watching this video at 3:45 am
Rock will be getting up in just 15 minutes!
well yes but actually no
Lmaooo
Nah timezones exist
Saale , series dekh Raha hoga na 😁😂
Go to sleep
“putting on the dad bod” *has 6 pack*
bruh
* 8 pack
Gay
epic gamer boy Your profile picture is a 6 pack lmao
Lol
Now he sounds like every family channel. “My wife and kids are sleeping”.
He can get racks with a family channel tho
Jose this 4:12 is an ayurveda(Herbal) medicine that we Indians have been using for thousands of years now.
Good video bruh🤩
@@jaimanh way to go brother
My man has kids?
He has kids?
Plot twist: The Rock only eats ROCKS and so that he gets his powers
Nha he eats weights
A bit late but boulders
Do you even think you make Sense or is your Humour game facing problems?
എന്തൊരു ചളിയാടോ
Haha
"My wife and kids are sleeping". Love the growth over the years, Jose. UA-cam's greatest big brother.
@LUL UA-camr lul youtuber stop being a douchebag u son of a bith ,zuniga is the best youtuber i know his tips have helped us alot and believe me even your dad could not do what he is doing in this age. Jose i appreciate you.
Samridh Singh .......I-
Damn you get offended easily.
LUL UA-camr some people consider pets to be their siblings, what’s your point?
@LUL UA-camr he has a child though.
Jose: My wife and kid is sleeping
Me: Happiness noise
Nolan Hardesty stfu bitch
@@ahmedismail6682 dude chill
Ahmed Ismail what’s up james charles
@@ahmedismail6682 da fuck did he do
When I heard that I was like ‘since when does he have kids’
People : "ashwagandha" i never heard it's good.
Indian's : we eat everyday
True bruh
he said aswagandha like asswaaguwendha😂😂😂😂😂😂
😂
What is it
Isn’t that the African sex drug?
*He trained like Saitama, that's why he lost his hair*
Ok
Ok
Ok
Shut the fuck up in sick of one punch man training pussy ass nigga
@@ahmedismail6682 ah your life's such a failure isn't it 🤣🤣
Dwayne Johnson: eats 7 meals a day and is still a beast.
Me: tries to eat 7 meals.... **gains 120 pounds**
Josh he is juiced that’s it
@@BugsySiegel07 you still gotta work hard even on steroids if you just took roids you wouldn't improve much
man works out like king kong though
Higlet Comer yes you would. You gain more on steroids doing nothing than working your ass off in the gym.
Ayden Boysen steroids be unhealthy tho. Ngl
Excellent video. Incredibly inspiring, even in the current situation. Would LOVE to see a 30 day version of this.
,, Who the hell wakes up this early ??? '' literally wakes up at 5 am
3-3:30am😂
Mexicans... I got work at 3 a.m.
ChimiFknChangas well 4 isn’t 5
The last Otaku waking up early doesn’t mean you gonna succeed in life, depends the job and time you got, really depends on you
@The last Otaku not true at all, you just need to get your work done, no matter if you do it early in the morning or late at night
The dedication this man has to entertain and educate his fans is beyond me. Keep it up Jose!
leave it at 69 likes
You are "Jose The Stone" now.
@Pranav G idk, depends on how you take it.
Don't you mean Jose the pebble
Lmaooo😂😂
Jose " The Dust Particle"
@@huflungpu1051 lmao
*Jose being perfectly shredded with an attractive wife*
"I got a dad bod now"😂😂😂
he isn't shredded. just lean
@@Rio-yd8wb He is a lot more than just lean
Me: There's no way there could be an advert on a video following someone else's routine
Jose: *hold my vitamins*
James Bye 😃😃
Jose: You need to run at 4 : 30am, while it's still dark
Me knowing that my area has one of the highest crime rates in London: Bet
Me when I get stabbed: **Surprised pikachu face**
What is your area? Not trying to stalk
I lived in Brixton until I was 11, moved to Croydon when I was 13 then moved to Hackney when I was 16
Empty your pockets bruv
😂
@@OmarMohamed-so2ey AYE WHAT ENDZ ARE U FROM
“I’ve got a little bit of that dad body”, he literally has washboard abs
I’m the only reply on this comment
F.B.I 😂😂😂😂
@@المحققكونان-ت6س FBI: "I'm the only reply on this comment"
Zulfiqar Avx: "I'm about to end this mans whole career"
F.B.I hello fellow agent
F.B.I hey can you tell me witch agent (like what their name is) is watching me
The Rock: 4AM
Jose: 5AM
Me: Sleep time 4AM
Edit: Wow didnt know this would reach 4.1K+ 😳 Thankyou, I guess Jose can now give me some ESNTLS 😅
That's me there
I go to sleep at 4am
me watching this a 4 am
@@HYPERxSONICxFANx2012 me too when i have time.
Same
“I kinda put the gym on the back burner.” FASTEST METABOLISM IN THE WEST
Jose: "I kinda understand the whole dad bod thing"
Also Jose: *extremely fit*
Me: ????????????
Karl Känd Lol he’s clearly joking
@@LolzerXD2014 I got that - doesn´t mean it didn´t raise an eyebrow or two 😅
Cap
Jose: I needa be quiet my wife and kids are sleeping.
Also Jose: yells at the top of his lungs when he gets back from a jog 😂😂
In a video like this he still manages to put in a sponsor at the perfect time
He trained and ate like THE ROCK
I train like a rock
Does that count
Antarix Phakade Pawar not funny
@@morgancuthbert973 it is funny, its not funny to see that you have a low level of sarcasm. poor you put some salt on your burn.
Antarix Phakade Pawar I train like a rock and eat like THE ROCK
Train like a rock, eat like a rock or two?
Jose: mY wHoLe FaMiLy ArE SlEePiNg
Also Jose: THIS MAN EATS 7 MEALS A DAY!!!
I have seen a lot of video of people doing the "The Rock" Workout routine/daily routine and this come super close on how it will affect someone. I have been seeing Your videos for quite sometime now and i have noticed on how you speak straight forward with not many breaks of breath. And on this video you can see on how this routine you are taking quick stops to catch your breath.
"The Rock" Routine is not met for people to do it, but to inspire others to build their routine on what can work for them
Love the video man, keep up the great work
The rock didn’t one day just start eating 7 meals a day , he worked his way towards that
Nope I don’t think so, he’s naturally a very large man so it wouldn’t be surprising he’s been eating like this since he was a teen.
He was a football player, then turn wwe wrestler maybe not 7 meals more like 5.
@@rennyfleming5971 but he still worked his way towards it
Hes half Samoan. Hes been eating like that his entire life lol
The rock was 300lbs in high school. So yeah he worked his way to 7 meals a day when he was a preteen
Exactly 👌
Every other youtuber: Training like ... for *30 days*
Jose: training like the rock for *24 h*
😂😂
In his defense its hard to wake up at 4 am everyday and work out
Jose is truthful 😏💕
He’s flexing on UA-cam trends 😂😂
But they only do the training part, not the whole day
Halts Maul Alman 😂
These bulking guys: I eat 7 meals a day
Matt stonie: bro, that’s my snack
lol
I still don't know how he does this
Imagine if Dwayne Johnson had his own UA-cam channel and gave advice like José
Eddie Hogg his hair tips would be sick!
Jordan Richards 😂😂😂
Do this for the 30 days. Get yourself a chef and just stick to it. Let's see the before and after.
I don't think it's sustainable though
SFAAPK7 for him it is for 30 days
@@kamilmusalat no for jose. He might not have as much time as the rock does. Also he shouldn't be eating that much food a day. It's not necessary for his body
I am not a billionary who keeps cheps and buys expensive dishes 😭
@@SASMADBRUV7 it necessary if he wants to bulk. U don't make muscles out of air lol. Hence y Dwayne is built n not slim
0:43 Jose: who tf waking up this early?
Me being a Muslim: 😐
😂🤣🤣🤣🤣
Cool😂😂😂
Same here
"prayer is better than sleep"🥰
Fajr vibes
Imagine how the Rock's toilet seat looks like.
he uses a volcano as a toilet seat to support his rockiness
Mour Al 🤣😂
🤣😂
😂😂😂😂😂
No he creates the volcano
*the rock wakes up: 4am
Me goes to bed : 4am
Looooll
😂 😂 😂 😂
Me too
Same
Same (cries)
i feel you bro :P
Rock: 4am best time for exercise
Jose:5am is the best time for exercise
Me:4am is time for sleep
Ok sleep sleep I will do it
u copied the top comment
You know he’s confident when Jose takes a run outside...shirtless 1:47
I thought he was suicidal,in February outside naked lmao
It must be cold at 4 in the morning
Did he just say his wife and “kids” are sleeping
He only has 1
HE HAS A KID???
Tek yes. a new born kid ;) check out his ig
prolly the doggo
This is how I can tell how half of y’all not a real OG
Thats why tmf is the best chanel: you have style tips, grooming tips,
fitness tips even motivates you to push youre limits!!! Keep going Jose
and has a family, crazy !
Do a wifey interview. I’ve never heard her voice
It would be great to see your results after one month training and eating like Rock. Go ahead mate, you are awesome!💪👏
0:17 that alarm sound is killing me
Bruh😂😂
Did did I click the time stamp? I suffered twice
I ducking hate the sound.
Bro who cares about the alarm sound....His first exercise was having SEX y'all here the sound he making 😂
that sound brings back terrible memories
Jose: Let’s dig in.
Two seconds later: Let’s end it here at six meals.
Self confidence is one of the most important key👏💯
*“if you smell what The Rock is cooking”* 💪
Did you hade a stroke writing this
UwU Chan it doesn't matter if he had a stroke 🤨
"everyone's asleep so I gotta be quiet"
30 seconds later...
*Dogs barking super loudly*
drinking game: take a shot every time this dude says "well oiled machine"
I’ll have to try this after I’m done with your 12 week workout program! Also, congrats on becoming a father bro 👍🏻 it’s been awesome to see you grow over these last few years and you deserve all the success you’ve had
Can you send the link of the workout program please? I also want to try it
QuintN www.academia.edu/33157427/TMF_12_Week_Fitness_Program
I got you bro 👍🏻
QuintN I’ll also be doing a 30 day update video on it at the end of the week if you wanna hear about my experience so far 👍🏻
@@DylanBall id love to see that
FreezeTV In the works now! Just gotta get all the footage together and film the explanation
“It’s discipline .”Hands down, the best thing I’ve heard all day.
Congratulations on 5 million mate
For advice: use a shirt mic in your house there’s too much echo.
How he supposed to do that when hes shirtless most of the time
Facts lol
@@Teznix 😂 but ya he can tape it to his skin that what many shirtless UA-camrs do
@@aqeel3700 the comment above you literally gives you the solution
@@sejalmateo0361 or eat the mic 😃
Thanks to this man. It's really helpful
I dont know why but I feel like he's being too lound for 4am with a baby in the house. hahaha
Newborn babies are heavy sleepers, until about three to four months. Look out Jose!
Jose try this for 30 days, really want to see how you’d look after a bulk
good idea
I wanna see this
Giovanni Duenas do you egen know anything about training. The bulk doesn’t make you fat just bigger
lmao that’s a huge calorie surplus he would get fat.
Narly Neumann eating 4,500 calories will definitely make you fat. The reason why the rock can do this and not be fat is because he is lifting literally 4 times as much as Jose. The amount of calories burned are mostly based of an individuals weight, the weight being lifted, and the reps. The rock shirt looks like he pulled it out of the ocean when he’s done with his workout. And although sweat isn’t the most accurate indication of calories burned, it can still be used to see how much more strain his body is in. Jose’s body doesn’t use or need anywhere near that amount of calories to get through his workout. If Jose ate 4500 calories regularly he wouldn’t look like The Rock, he’d look like Guillermo.
This video poped for me on recommended and guess what... I'm subscribing for this guy because he is amazing 🔥
Jose: Im gaining that dad bod..
*Has eight pack*
Jose the Type of Zuniga to stay lean and shredded after eating 40 pancakes like The Rock.
@@rajendrakumarsingh9512 pretty lean but he is also huge. 6 foot 5 and jacked. Jose isnt so big
he threw them out afterwards
@@rorymilsom1491 Rock is 6'5, that's some crazy talk. He's like 1-2 in taller than Jose
@@HABO2210 6'4.3 close. And jose is roughly 6'1 i would say. And also with his superior hight he also has great genetics for staying lean. So in what way would the rock be not lean?
Well I heard Rock is 6’2 but he was billed as 6’4 from WWE so thas something . But for sure Jose is around 6’1 - 6’2 range no more or less than that
when the going gets tough the tough get going
"Just because you're out of school, doesn't mean you have to stop learning" okay Jose try reading organic chemistry. It will make you cry. Better drama than twilight
Try blood banking if you wont cry. Studying at med school ia a wrong choice hahaha joke.
Jose: it gives you testosterone
Gas station:"rhino pill helps you last 15 hours "
Whats this gasstaion viagra ?? Is it american thing?
😂😂
Jose is my online mentor now.
He is not just changing the shape of the body,he is changing the life of people watching his videos.
One question: What time does @Jose sleep.??
Jose the type of Zuniga to say he understands the dad bod while he grabs his six pack
*"Every day i wake up back against the wall"*
The rock eats more for breakfast than I do an in entire day 😂😅
An entire week for me
@@zionwilliams609 rip
“That’s y the guys looks like a gorilla” lmao
That was sus haha
Jonathan Garcia ur sus for thinking that’s sus
@@angelesquer2368 It isn't sus to thinking that calling African American a gorilla is sus. It most absolutely is suspect. Jose said it like it was nothing too, haha.
@Jonathon Valdovinos He's both.
@@jonathangarcia9699 I thought the Rock was from Hawaii not Africa?
“Dad bod” then flexes abs
its about drive, its about power..
This is sick man😂. You're really a great person to have thought of this. It also actually inspired me and I'll try to push myself as well.
Jose:"I trained like The Rock for 24 hrs."
Me:"So you trained like a pebble?"
As a big fan of Jose, I'm impressed by how he has evolved, man Jose has levelled up exponentially
Jose the type of Zuniga to give health tips to a Well-Oiled Machine.
Damn imagine jose becoming like the rock for me I kinda want to see the 30 days version if this
This man is detecated to his life honestly he is and honest and good man!
I started working out after watching your videos , keep going dude you are the best !
Still managed to sneak in an ad... Amazed at how he manages to do his ads so smoothly.
Mattias G wasn’t that smooth though 😄
@@kamilmusalat go watch alpha m. 🤣🤣
Upload the same video to your another yt channel in Spanish but with subtitles they’re gonna like it bro eres el mejor 🔥
Nobody:
Jose: like a well-oiled machine
Every one: Wears shirt on in video
Jose: what's a shirt!!!!
That alarm sound at the beginning gave me PTSD 😂
Vin I respect you bc you a United fan 🤝
Jose: Wakes up at 4 am to run
Me: Is still up at 4 am after staying up all night
Dont do that
I support you brother keep bulking your way up
4:39 I recommend that you drink whilst seated and in sips, taking 3 breaths at least between each sip and gulp 2 or 3 times each sip.
Reason is that it's not good to drink whilst standing up, and drinking to much at once. God bless you ❤️
Jose: ‘my wife and KIDS’
Me: Aight...WAIT-
He only has 1 kid
When?
Tayyaib Rubani she was born like 3 days ago
Rock : 7 meals a day
Rock : six pack
Me : 3 meals a day
Me : family pack 🤣🤣🤣🤣
@Aditya Agarwal why
6:50
"I can't feel my legs "
Goes on to be a professor who runs a mutant school
That's what i thought when i saw that!!
Lol
4:00 AM at Jose Zuniga’s house: “HOOOOUUUUAAAAAAAAAA”
I can relate. Its like trying different diets they all made me so sick. No carbs only carbs military diet. One again it made me sick. My recommendation is doing what makes you feel good. I prefer having some bulk than just thin and healthy bc I'm an physically and mentally stronger. Love the feeling. Always getting better. Love your videos🦀
Thanks Jose you really helped me out with the discipline as I need to get my stamina up for boxing 🥊 national semis
*FYI: vitamins and minerals don't have any benifit if you're not deficient in those (which you probably aren't if you have a varied diet)*
Dude so tru so many be taking them even tho they ain't deficient 🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️🤦♂️
i have been seeing this man before he hit 1 mil.....i feel so amazing to involve myself in what he says...respect sir!!
No one:
Jose Zuniga: “ Like the rock 😤💪🏽”
I feel like he's regretting wake up at 4am hahaha... but its for us so strive for it Jose!!
Bro my stomach started feeling full just by watching this😂
Definitely want to see this process for a month, something I’ve always wanted to do as well!
Man... i love his house. Its so beautiful and gigantic
when Jose said ( he still manages to look like thissss)🤣🤣
Jose: I need to be quiet because of my wife and child
Also Jose: 2:47