MOMENTUM: EPISODE 1 | fall training, mindset, deadly workout

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 65

  • @midwestmuscle9448
    @midwestmuscle9448 18 днів тому +70

    Showing up even when you don't want to... Discipline over motivation 💯

  • @chiomaibe3339
    @chiomaibe3339 18 днів тому +29

    Watching your Olympics race brings tears and goosebumps 🥺🤭

  • @sportsgod-c2d
    @sportsgod-c2d 18 днів тому +10

    *“Every time I watch that Olympic final and I see my reaction, I want to feel that again.”*
    I enjoyed watching you compete in Paris, Masai, and your reaction to becoming an Olympic champion *was* everything. Congratulations again on all you have achieved this year, and wishing you the very best for the upcoming season. World champion loading! 🙏🏾❤️

  • @urlocalmantis
    @urlocalmantis 14 днів тому +9

    Currently training for the LA 2028 Olympics for the open 400m. Possibly 400 hurdles. You are inspiring.

  • @dennisrobinson8008
    @dennisrobinson8008 18 днів тому +4

    Hard work...... Disipline..... Time..... Focus..... Planning and determination.

  • @elektrasmagicalstorytime
    @elektrasmagicalstorytime 18 днів тому +5

    Love your video!!! I had my daughter watch it and kept replaying that last part you said about the work mattering most when you dont won't to. Thanks for the video Masai!!!😊

  •  18 днів тому +3

    So much appreciation for the clips showing how hard you work and what it feels like for you to push to the extent you do!

  • @brialerid
    @brialerid 18 днів тому +3

    oooou so excited and ready for this!! 👏🏽🥰 lets get into ittt

  • @Runnnsphere
    @Runnnsphere 5 днів тому

    Incredible journey to win that gold in Paris! Continuing to build towards world champs in Tokyo 💪

  • @BreyaChristine
    @BreyaChristine 6 днів тому

    Seeing you succeed at something your passionate about really gives me chills seeing you run makes me wish I would’ve took track more seriously ❤

  • @adamrivera579
    @adamrivera579 18 днів тому +3

    Get on it Netflix!!! We need the doc!

  • @brittneyjohnson2477
    @brittneyjohnson2477 18 днів тому +2

    I’m so ready for more of this content!!! 😈😜❤️

  • @poethomegirl
    @poethomegirl 18 днів тому +2

    Notification gang 🎉 I can already tell I’m gonna love this series! On to new levels, Masai!!

  • @stevenbell482
    @stevenbell482 16 днів тому +1

    Damn @Masai, you are working your butt off.
    Like your mentality, stay ready and humble. Success will come.
    Congrats by the to your Gold Medal in Paris this year.
    Sky is the limit.

  • @dennisrobinson8008
    @dennisrobinson8008 18 днів тому +1

    Look at you! Incredible all the angles.

  • @slimsauu389
    @slimsauu389 18 днів тому +2

    super proud of this girl💜

  • @Lexithesupreme2101
    @Lexithesupreme2101 18 днів тому +2

    Masai Russell This is such a cool video Masai! You did great this past year! In 2025, you’ll be even better! ⚡️👏🏾🙌🏾👍🏾⚡️

  • @Briancrobinsonspeaks
    @Briancrobinsonspeaks 9 днів тому

    I’m a big fan! Keep grinding! Keep winning! You inspire me!

  • @tjstrickland7194
    @tjstrickland7194 17 днів тому +1

    I really enjoyed watching this episode looking forward to the next one

  • @jordanhayes543
    @jordanhayes543 17 днів тому +1

    You can see the maturity Sai from when you 1st started this. Getting older better smater stronger faster 💯❤️‍🔥

  • @jasmineparsons
    @jasmineparsons 7 днів тому

    Yesss period Masai!!! 🎉🎉🎉

  • @Mobeezy4
    @Mobeezy4 18 днів тому +2

    Keep going SAI, God bless you on your new accomplishment in 2025 it’s your 🌍 we just in it 🌟 🙌🏽💪🏽❗️❗️

  • @readingnerd1
    @readingnerd1 9 днів тому

    Keep up the amazing work!!!

  • @the_prayer_warrior12
    @the_prayer_warrior12 18 днів тому +1

    Watching this woman is just inspiring ❤

  • @yvana1111
    @yvana1111 День тому

    Keep shinin🌟

  • @pewithcoachlong7100
    @pewithcoachlong7100 5 днів тому

    Luv the intro...i was in Paris for that amazing final.

  • @MaseratiHolly
    @MaseratiHolly 18 днів тому +1

    *literally my fav🤎🤎🤎‼️*

  • @datbaseballgurl9752
    @datbaseballgurl9752 9 днів тому +1

    I am a sprinter hurdler and do some distance I look up to you so much and I wanted some tips from you and workouts that you use to be the best in the 100 meter hurdles and even the 400 meter hurdles? Thank you! 🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️🏃🏿‍♀️

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformance 9 днів тому

    This was amazing - one of the best bts videos on yt 👏

  • @hirosuzaku
    @hirosuzaku 18 днів тому +1

    That was super inspiring.

  • @Idontcare-b1z
    @Idontcare-b1z 18 днів тому +1

    I love this 😢❤

  • @zachslife5129
    @zachslife5129 18 днів тому

    YESSSS SO EXCITED TO WATCH THIS!!!

  • @terrellroberts_08
    @terrellroberts_08 18 днів тому

    Let’s get ittt

  • @ANTPHRESSH89
    @ANTPHRESSH89 17 днів тому +1

    Love you Masai

  • @Kiahlaflame
    @Kiahlaflame 18 днів тому

    It’s timeeeeee 🎉

  • @karolinabobrowska9347
    @karolinabobrowska9347 14 днів тому

    Love you like this ❤ thank you for videos you make now 👌

  • @qcz-z9v
    @qcz-z9v 18 днів тому +1

    Good video❤

  • @rocknroll1964
    @rocknroll1964 18 днів тому

    Congrats from a sweden fan the olymic final race was super !

  • @zmtrackfan
    @zmtrackfan 14 днів тому

    Can’t wait to see that 100m time 👀🔥

  • @abiyah3176
    @abiyah3176 18 днів тому

    Motivation ❤

  • @Kiahlaflame
    @Kiahlaflame 18 днів тому +2

    Sianni would be a tough brand name

  • @adrianturner541
    @adrianturner541 18 днів тому

    🔥🔥🔥🔥🔥

  • @robinbauer1975
    @robinbauer1975 17 днів тому

    the most deserved 110 hurdles gold 😍😍😍😍 you are my crush
    your tattoos specially on the back are beautifull

  • @daisygadson
    @daisygadson 9 днів тому

    Let's Go Masai. Are you running the 100m indoor this dragon season or outdoors too?

  • @francisnguyen6349
    @francisnguyen6349 18 днів тому

    Masai Russell, nice video.

  • @Idontcare-b1z
    @Idontcare-b1z 18 днів тому

    Is it gonna be more episodes I liked this

  • @jesusm2159
    @jesusm2159 17 днів тому

    Saludos happy Monday

  • @boonruengchotchoung6594
    @boonruengchotchoung6594 11 днів тому

    Thank you verymuch.
    👍🙏👏👏👏🌹♥️♥️♥️🌷🌠🌹♥️🥇🏃♥️🌹🌠💫🌌😘

  • @fflyguyyy
    @fflyguyyy 17 днів тому

    intro is so tuff

  • @EfraimNkengurutse
    @EfraimNkengurutse 17 годин тому

    01:26 😫😫

  • @SirButtah
    @SirButtah 18 днів тому

    Getting on your grown woman. Looks good on you.

  • @princessj791
    @princessj791 14 днів тому

    Wow

  • @fa2ma2
    @fa2ma2 18 днів тому

    favv

  • @jan_duhovnik
    @jan_duhovnik 8 днів тому

    WHAT CAMERA ARE YOU USING??

  • @ethanvichert1695
    @ethanvichert1695 18 днів тому

    What camera are u using?

  • @Dwightwalker-gj5sm
    @Dwightwalker-gj5sm 12 днів тому

    Pretty 🍫 and talented🔥👍🏿

  • @DevLife717
    @DevLife717 18 днів тому

    You and Robbie are too cute; made for each other

  • @JuanNash1950
    @JuanNash1950 18 днів тому

    You’re a hurdler. Because of the hurdles we have to pop up sooner. That will translate to 100/200 too. Your flat speed is unmatched within women’s hurdles. Rubbing more 100m will help with the speed in between. With speed tho comes being closer to the hurdles.
    In hs, we had 4 x150 accelerations for part of our warm up. If it was part of the workout it was as 4x150 30 seconds rest between then 4x300 45 sec rest & 4x10 stadiums with ankle weights and weighted vest. The days I hated most after hills at tcu bc in bs I would be hurdling when the sprint group did them lol

    • @JuanNash1950
      @JuanNash1950 18 днів тому

      5 step sprint drill will help the speed too.

  • @Sabrinnneeee
    @Sabrinnneeee 11 днів тому

    i watched you in the Olympics and I was amazed, if you're not in the 2028 Olympics I'M SUING

  • @ArielSantosDeJesus-f8y
    @ArielSantosDeJesus-f8y 6 днів тому

    Just on TikTok....

  • @hazeleyze14
    @hazeleyze14 18 днів тому

    This video inspires me, as high schooler doing track and field !!🫶🏾❤️

  • @bretdcole
    @bretdcole 12 днів тому

    Representing a flag, that was established while her people were in slavery representing her enemy. Deuteronomy 28:48 “Therefore shalt thou serve thine enemies which the LORD shall send against thee, in hunger, and in thirst, and in nakedness, and in want of all things: and he shall put a yoke of iron upon thy neck, until he have destroyed thee.”

  • @alynaruns
    @alynaruns 17 днів тому

    You make me cry every video… so inspiring ! You keep me motivated to do great things no matter what level I’m at 🫶🏼