要保暖💞 要補身🟪 補腰力🟪 增強骨髓🟪 改善腰酸背痛🟪 預防骨質疏鬆 🟪 今晚要試下🟪 瞓覺暖笠笠🟪

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  • Опубліковано 9 січ 2025

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  • @VeryGood_VeryGood
    @VeryGood_VeryGood  18 годин тому +2

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  • @irenechang836
    @irenechang836 11 годин тому +2

    好哥哥🌈早晨🙋🏻‍♀️炆豬尾煲,熱辣辣,
    暖笠笠,滋味一流🫰😋多謝好哥哥分享🍁🤗🤗🤗👍👍👍

  • @gigihung9015
    @gigihung9015 10 годин тому

    😃早晨🖐👍個炆豬尾煲🥘👍👍色香味都正😄😋🥰🥰

  • @chuiwahkittyko2085
    @chuiwahkittyko2085 12 годин тому +1

    😊早晨今日真係好凍大家注意保暖😊

  • @wongpamela3199
    @wongpamela3199 11 годин тому

    早晨😊

  • @judychong4182
    @judychong4182 9 годин тому

    Good ,but can use pork ribs 😋 should b yummy

  • @huiyinzhao9056
    @huiyinzhao9056 10 годин тому

    嘩好正👍真系好凍呀,明天立即做個豬尾煲曖下身❤

  • @nsng4639
    @nsng4639 11 годин тому +3

    好哥哥早晨啦,大家好💐😃煲仔炆豬尾暖笠笠香滑好滋味呀👍🐖🧆🥦🍲🍳😃發達仔早晨啦👍👍🦊🦊🐖🍲🧈🧆🌰🥦😃😃🙋‍♀️

    • @nsng4639
      @nsng4639 11 годин тому +2

      lrene,Yvonne 大家早晨啦💐🌼🌈🌈😃😃

    • @irenechang836
      @irenechang836 11 годин тому +1

      ​Ns,Yvonne大家早上好🌈🤗🤗💐💐🌻🌻

    • @kwokyvonne1848
      @kwokyvonne1848 9 годин тому +2

      早晨,NS, Irene。😍😍🌈🌈🌈

    • @nsng4639
      @nsng4639 2 години тому +2

      Yvonne,我同1rene好開心見到你呀💐🌼🌈🌈😃😃

    • @kwokyvonne1848
      @kwokyvonne1848 Годину тому +1

      ​@@nsng4639多謝你地呀,NS, Irene。🤝🤝🌈🌈🌈

  • @feifeichoi9936
    @feifeichoi9936 9 годин тому

    👍👍👍👍👍👍👍👍👍👍

  • @小雲-z6z
    @小雲-z6z 12 годин тому

    morning 🌻 🌻👫😸😸

  • @志賢張
    @志賢張 9 годин тому

    用得多. 要補吓条腰骨了。去買料先。照跟

  • @VeryGood_VeryGood
    @VeryGood_VeryGood  9 годин тому

    ⬇️⬇️English recipe follows⬇️⬇️
    燜豬尾煲
    材料:
    急凍豬尾8條
    薑6片
    娃娃菜一棵
    辣椒碎及蔥粒適量
    處理:
    1. 豬尾,清水解凍。
    2. 豬尾已解凍,倒去水分,加入粗鹽一湯匙,乸15分鐘,去除雪味、腥味,及加入少許鹹味。
    3. 豬尾,清水沖洗乾淨。
    4. 預備一鑊水,加入粗鹽一湯匙,放豬尾落鑊,大火滾起至起泡,清水沖洗乾淨,擎乾水,切細舊。
    5. 娃娃菜,切去根部,清水洗乾淨。
    6. 預備好煲仔。
    烹調:
    1. 大火在鑊內燒熱油一湯匙。
    2. 加入薑片及豬尾爆香。
    3. 轉最慢火,加入調味料:
    a. 南乳半磚
    b. 豆瓣醬一湯匙
    c. 生抽一湯匙
    d. 蠔油一湯匙
    e. 老抽一湯匙
    轉大火,爆香,加入大滾水蓋過面,加入冰糖2粒,冚蓋,大火滾起,轉中慢火,燜20分鐘。
    4. 豬尾,再加入大滾水,冚蓋,繼續用中慢火,燜10分鐘。
    5. 另一邊,娃娃菜,放煲內。
    6. 豬尾已燜腍,倒入煲仔內,冚蓋,大火滾起。
    7. 灑上蔥粒及辣椒碎。
    8. 完成,上碟,可享用。
    Braised pigs' tails pot
    Ingredients:
    Frozen pigs' tails 8 Nos.
    Ginger 6 slices
    Baby wongbok 1 No.
    Chili and green onion cubes appropriate amount
    Preparation:
    1. Pigs' tails, defrost in tap water.
    2. Pigs' tails have been defrosted, pour away water. Add in 1 tbsp of cooking salt, season for 15 minutes, to remove unpleasant smells and add some salty tastes to them.
    3. Pigs' tails, rinse thoroughly.
    4. Get ready for a wok of water. Add in 1 tbsp of cooking salt, put the pigs' tails in it. Heat up at high flame until bubbles arising up. Rinse thoroughly. Drain. Cut in pieces.
    5. Baby wongbok, cut the root. Rinse thoroughly.
    6. Get ready for a pot.
    Steps:
    1. Heat up 1 tbsp of oil at high flame in wok.
    2. Add in ginger and pigs' tail, fry well.
    3. Turn to the lowest flame. Add seasoning:
    a. Beancurd red half cube
    b. Chili bean sauce 1 tbsp
    c. Light soya sauce 1 tbsp
    d. Oyster sauce 1 tbsp
    e. Dark soya sauce 1 tbsp
    Turn to high flame. Fry well. Add in boiled-up water just covering up the ingredients. Add in 2 cubes of rock sugar. Cover up the wok. Heat up at high flame. Turn to medium-low flame and braise for 20 minutes.
    4. Pigs' tail, add in boiled-up water again. Cover up the wok. Continue to braise at medium-low flame for 10 minutes.
    5. On the other side, baby wongbok, put in the pot.
    6. Pigs' tails have been softly braised, pour into the pot. Cover it up. Heat up at high flame.
    7. Put green onion and chili cubes on top.
    8. Complete. Put on plate. Serve.

  • @adachu9070
    @adachu9070 4 години тому

    咁多膠質(皮膚靚爆鏡)

  • @VeryGood_VeryGood
    @VeryGood_VeryGood  9 годин тому

    This pigs' tail claypot, which is with a lot of advantages to us. Make this claypot tonight. It will make you warm.

  • @VeryGood_VeryGood
    @VeryGood_VeryGood  9 годин тому

    燜豬尾煲
    Braised pigs' tails pot