side control , options to not being crushed

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  • Опубліковано 2 кві 2024
  • Still working our options from the bottom of side control.
    I'm always looking at getting on, my side and getting my initial frames in.
    With how the game is changing and how good people have become in crushing the frame has brought these option into the light.
    Getting a underhook, or rotating into a elbow push.
    Give it a go...
    #bjj4life #submissiongrappling @Choke a Bro @Jiu-Jitsu

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