Happy Brain Habits - with Prof Loretta Breuning

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 24

  • @priyadarshan4577
    @priyadarshan4577 Рік тому

    Thank you ,professor Bruenin. You saved my life.

  • @beautydoctorcardiff
    @beautydoctorcardiff 3 роки тому +10

    Finally someone who points to our true nature through the lens of neurochemistry, thanks ever so much. May all the human mammals be happy, may they bring balance back to Gaia

  • @resethypnotherapywithemma1100
    @resethypnotherapywithemma1100 2 роки тому

    I have listened to this maybe 3 or 4 times, super insightful. Thank you Loretta, Thank you Action for Happiness

  • @D10DeLuca
    @D10DeLuca 3 роки тому +5

    You're book shelf color coordination is amazing looking. Thank you for this interview!

  • @user-nx6ji9tk8i
    @user-nx6ji9tk8i 3 роки тому +12

    What a brilliant work through dopamine, oxytocin, seratonin and endorphins. Love the laughing - to stimulate endorphins!

  • @dianedonohue9855
    @dianedonohue9855 3 роки тому +5

    Professor, Breuing, your work has created a brilliant light on our nature that could help illuminate great change in our consciousness.

  • @susanharrison1607
    @susanharrison1607 3 роки тому +3

    Brilliant talk. I have learned so much. It was really accessible and easy to understand.

  • @coralbajbek3874
    @coralbajbek3874 3 роки тому

    Thank you Professor Loretta! I've enjoyed your book and loved seeing you speak about your work in person.

  • @paintingtracey
    @paintingtracey 2 роки тому

    Wow this is really helpful, thank you! Really needed it this am.

  • @khursheedmerchant6589
    @khursheedmerchant6589 3 роки тому +1

    This has been so useful. I intend to keep learning and hopefully practicing even a bit. Practical, simple.. a bit at a time
    Khursheed Merchant, Mumbai

  • @game-changer-brand7252
    @game-changer-brand7252 6 місяців тому

    A Must Read Book For Every Generation By Legend Author Mr. Ken Honda, Japan = "HAPPY MONEY" ! ❤👌✅👍💵💰🎯

  • @mikejarrells431
    @mikejarrells431 3 роки тому +3

    Thanks & good job.

  • @ritvarsrolis5734
    @ritvarsrolis5734 3 роки тому

    Thank you!🙏🙂💗👋👍

  • @franrushie1383
    @franrushie1383 3 роки тому +8

    Geez.. all sounds so intellectual... I had years of depression.. then once I started reading the Bible and Trusting God and his word.. he has hundreds of Bible verses that say Give Thanks in all things.... I wake up everyday and choose to be happy and grateful.. my favorite verse is “This is the day the Lord has made, I will rejoice and be Glad I it””” it’s that simple.. we can choose to be happy...

    • @Anne-ambesten
      @Anne-ambesten 3 роки тому +6

      I'm glad it was that simple for you and you have found your answer. A lot of us are still working on it and videos like this are really helpful.

    • @XplorewithJamesPeter
      @XplorewithJamesPeter 2 роки тому +1

      Yes, those actions you do release the hormones she’s speaking about.

  • @doriscastillo2232
    @doriscastillo2232 3 роки тому +1

    All the way from Republic of Ireland Filipino

  • @raj131983
    @raj131983 2 роки тому

    Great discussion

  • @winbalingit8502
    @winbalingit8502 3 роки тому +5

    Dr. Andrew Huberman has a podcast now!!!!!😁👍🏽 Check it out!!! It will change your life for the better!!!!😁✌🏽

  • @AdarshYadav-ti6ql
    @AdarshYadav-ti6ql 11 місяців тому

    9:00 dekho ise

  • @RebeccaFreear
    @RebeccaFreear 2 роки тому +1

    All making sense until Cesar Milan was referenced. Not the best trainer in my opinion, coercive methods promoted rather than positive reward-based training.

  • @franrushie1383
    @franrushie1383 3 роки тому +1

    Volume so low...