I've been struggling with the same thing this past year myself. It feels good knowing I'm not the only one but I also don't want anyone else to feel like this. I appreciate you sharing this with us and I feel more motivated already I definitely struggle with being too hard on myself. Thank you and please share updates on your journey ❤️
You’re far from alone! It’s not easy learning to be consistent as an adult because our patterns are already established, but change happens slowly. Embrace the tiny wins until it builds up into a huge win. Thank you so much for watching 💜
@@CourtneyShavontae True celebrate every win big or small. I was doing really good up until going through a lot last year. I'm getting back on track step by step and day by day and so will you ♥️
I've been struggling with the same thing this past year myself. It feels good knowing I'm not the only one but I also don't want anyone else to feel like this. I appreciate you sharing this with us and I feel more motivated already I definitely struggle with being too hard on myself. Thank you and please share updates on your journey ❤️
You’re far from alone! It’s not easy learning to be consistent as an adult because our patterns are already established, but change happens slowly. Embrace the tiny wins until it builds up into a huge win. Thank you so much for watching 💜
@@CourtneyShavontae True celebrate every win big or small. I was doing really good up until going through a lot last year. I'm getting back on track step by step and day by day and so will you ♥️
There is also a third one… laziness. Some folks just don’t want to get up and do the work needed to be consistent.