Apricot Fruit Benefits For Health | Nutritional Tips

Hey what’s up guys the first time I uploaded this video (about 3 weeks ago), it received a community guidelines strike. UA-cam was able to fix the mistake, so I can share this video with you all! There are many health benefits from eating Apricots and it helps people with anemia because of their high Iron content; especially in dried Apricots. Apricots also have antioxidants and several vitamins and minerals to help heal and strengthen your body.
References:
The Very Best Healing Foods (Rachel Fontaine); Page 19
What drinks can help increase iron absorption?
www.medicalnew...
Iron Deficiency in Athletes
www.gaudianicl...
Iron Fact Sheet for Health Professionals
ods.od.nih.gov...
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