Thank you John, feeling very much refreshed after doing this yoga with you. The breath work was amazing. I've also done the the other video you did years ago, several times. Namaste 🙏
John this is the most thorough chair yoga practice I've ever experienced you do such a wonderful job! I am also a yoga instructor and like to increase my awareness of other ways to practice other than traditional hatha or vinyasa yoga. this was a wonderful discovery!!!
For months I've been searching for a yoga flow workout that doesn't do a lot of head inversions. Since I'm on meds for high blood pressure downward dog is a recipe for fainting. This workout is perfect for me. It leaves me feeling worked out and euphoric.
Hola me encanta tu hacer de yoga John eres fantástico que practica en silla mas buena ...no había visto cosa igual gracias cuanto me ayudas tengo tengo 61 años he pasado por 3 cáncer y puedo hacer la yoga en silla en el suelo no lástima que no te entiendo el lenguaje pero te sigo con los movimientos haberte descubierto para mí ha sido signo de salud gracias desde España que Dios te bendiga
John, as an amputee I have been looking for yoga that I could do from my wheel chair. I discovered your first chair yoga and fell in love with it as did my OT. I modify some of the routine for my abilities and some for safety reasons, but found I was able to do a lot. I would like to suggest to you doing a video specifically for those who are unable to stand, yet would like to do as much yoga as possible from a chair. In the short time that I have been doing yoga, I have found it to be very good for my breathing and strengthening my upper body. I have arthritis in both my shoulders, the right is severe and I have to modify for that but my left is already becoming more limber. Thank you for these videos and becoming a part of my new life style. Betsy Jones
Betsy Jones Betsy, thank you for taking the time to share your experience with me. I am honored that you have found this to be beneficial to you. As a father of a son who suffered a stroke and has physical impairments on his left side i have a connection to what it must be like to have to deal with your amputee. I will certainly consider doing an entire practice for those who are unable to stand. Thank you so much for the suggestion. And please know that i am honored that you have become a part of my yoga life. Please Be Well.
Hi John. Just found you and your wonderful chair yoga flow!! You are very inspiring! The class has it all....grace, power, ease, and a dance like flow. Which leads me to the question ~ Are you a dancer in your other life? lol....I've only found 2 You Tube vids of yours or are there more?
Love this chair class!!!
Thank you John, feeling very much refreshed after doing this yoga with you. The breath work was amazing. I've also done the the other video you did years ago, several times.
Namaste 🙏
I felt so good after following you this morning. Thank you so much
Merci beaucoup, c'est certainement la meilleure séance que j'ai jamais vue 🥰😍🙏
John this is the most thorough chair yoga practice I've ever experienced you do such a wonderful job! I am also a yoga instructor and like to increase my awareness of other ways to practice other than traditional hatha or vinyasa yoga. this was a wonderful discovery!!!
Nunca había hecho una yoga en el que cuidara cada parte de mi cuerpo. Mucho amor a mi cuerpo. Gracias mil
Efficient and caring, generous and powerful at the same time! Many thanks!
For months I've been searching for a yoga flow workout that doesn't do a lot of head inversions. Since I'm on meds for high blood pressure downward dog is a recipe for fainting. This workout is perfect for me. It leaves me feeling worked out and euphoric.
You're just "out of this world" fantastic!
I left this months ago to look for variety but I'm staying with this now. It's the most comprehensive
program out there.
Hola me encanta tu hacer de yoga John eres fantástico que practica en silla mas buena ...no había visto cosa igual gracias cuanto me ayudas tengo tengo 61 años he pasado por 3 cáncer y puedo hacer la yoga en silla en el suelo no lástima que no te entiendo el lenguaje pero te sigo con los movimientos haberte descubierto para mí ha sido signo de salud gracias desde España que Dios te bendiga
This is my favorite chair yoga practice. A full workout for me! I can do most of this flow at almost 73...would love more,
This is still the absolute BEST!!!
Thank you for this wonderful yoga flow!
I LOVE these! Where I live the Internet connection is slow though. Would love to have these on dvd! So excited for new ones.
Excellent!!
gday
thank you just found you did class1 today love this
will try this tomorrow
many thanks
Always awesome
This is amazing! I love you! Thank you soooo much!
John, as an amputee I have been looking for yoga that I could do from my wheel chair. I discovered your first chair yoga and fell in love with it as did my OT. I modify some of the routine for my abilities and some for safety reasons, but found I was able to do a lot. I would like to suggest to you doing a video specifically for those who are unable to stand, yet would like to do as much yoga as possible from a chair. In the short time that I have been doing yoga, I have found it to be very good for my breathing and strengthening my upper body. I have arthritis in both my shoulders, the right is severe and I have to modify for that but my left is already becoming more limber. Thank you for these videos and becoming a part of my new life style.
Betsy Jones
Betsy Jones Betsy, thank you for taking the time to share your experience with me. I am honored that you have found this to be beneficial to you. As a father of a son who suffered a stroke and has physical impairments on his left side i have a connection to what it must be like to have to deal with your amputee. I will certainly consider doing an entire practice for those who are unable to stand. Thank you so much for the suggestion. And please know that i am honored that you have become a part of my yoga life. Please Be Well.
Привет из России! Прекрасные упражнения. Огромная благодарность!
This is a great video.
I love your 2 yoga flows that I’ve found on UA-cam. do you have any others?
thats myname
Hi John. Just found you and your wonderful chair yoga flow!! You are very inspiring! The class has it all....grace, power, ease, and a dance like flow. Which leads me to the question ~ Are you a dancer in your other life? lol....I've only found 2 You Tube vids of yours or are there more?
great yoga workout, thank you.
karenza t. Wall
Karenza, thank you so much for taking the time to watch the video. i hope that it continues to benefit you.
Be Well. John
I am new teacher. I don’t feel bad if I have to use notes. Thanks