Daily affirmations! ❤️🥰✨ 1分鐘每日肯定句 is now uploaded: instagram.com/reel/CxXTnIVPMRL/?igshid=MzRlODBiNWFlZA== 很快會有UA-cam版本，聽住ig reels的版本先啦😆💫🙏🏻❤️ thank you Universe, thank you everyone, we are all in one✨❤️🪐
首先練習有任何想法都不要批評自己，no judgement is a key! Remember it! 遲啲會有一集講解🤍 很多人包括我自己，都會曾經有過這樣的想法。不想看到別人叻過自己，其實可能是自己內心對於獲得認同的匱乏感，是不自信的表現～ 其實我們每個人最終都是一體的，我們每個人都有被看見的需要，都想要被認同～ 所以你不是黑暗，你只是需要告訴自己，"im sorry, 我之前對你一直不自信，其實你好叻，you are capable to do anything you want. 只要是你想的，你就可以去做，而且你會做得到。" 試吓連續同自己講30日肯定句，慢慢消除匱乏感，懂得看見自己的優點，自然就會看見別人的優點。 首先，你能夠發現到自己負面嘅潛意識，已經證明咗你好叻，your journey has begun! Good things are coming to you🥳🥳🤍
When you are on the journey of growth, sometimes you need changes. You need to clear the room so that there are more space to let new energy, new ppl in. New things happen, keep flowing, keep growing❤❤❤
Thank you for the good sharing! Curious where and when do you learn to build up all this knowledge from? Mind to share any book/resources that you recommended personally for your viewers to read/learn more about it?
Release the anger first❤ start from one memory first. Go back to the scene and pause the time. Say im sorry, thank you and i love you to your mom. And imagine you hear it from her too. Give her a hug. Release all your emotion there. You are ready to be the love. ❤❤❤😘
Daily affirmations! ❤️🥰✨
1分鐘每日肯定句 is now uploaded:
instagram.com/reel/CxXTnIVPMRL/?igshid=MzRlODBiNWFlZA==
很快會有UA-cam版本，聽住ig reels的版本先啦😆💫🙏🏻❤️ thank you Universe, thank you everyone, we are all in one✨❤️🪐
好正，有冇廣東話版？
欣妍, 好鍾意睇你d片, 感覺好pure, 好relax. 好喜歡你的純真的笑容, 我相信沈生都係因為咁鍾意你😂, 雖然你不是講嘢好叻既人, 但我就係鍾意你個份真誠, 可能同頻共振, 我都係相信吸引力法則, 所以我就被吸到過黎睇你既片！加油！你哋既影響力可以好大, 希望幫到更多既人認識生命的真諦
Thank you🥰❤️✨
欣賞Shirley有深度不流於表面
沈生望住Shirley對眼好sweet 🤩
多謝你去share咁好既energy出黎 同埋真係好practical咁幫到去處理啲隱藏嘅課題(亦都要多謝宇宙咁共時比我係咁需要既時候睇到呢條片）thank you so much!!
The Universe is always hearing from you and will always give you what "you" want❤❤❤ always stand by✨🪐🤍
多謝Shirley, 呢個系列好幫到我, 一路睇都會pause左去思考, 我會每日留意自己多d, 搵出自己既潛意識同意圖去令情況更清晰 慢慢去逐一解決同改善🙏🏻🙏🏻希望繼續有欣妍大師系列❤
我真係好鐘意睇你依系列既片，令我主動了解自己，慢慢調整自己，多謝你，繼續分享更多，鐘意睇你既片
❤️✨😘
多謝您用心分享🙏🏻
我有觀察過每當睇到關親情嘅事，尤其係父愛，我就會易喊，因為好羨慕別人有溫暖的家，我爸爸對我經常係拒絕，不希望和我一起的舉動，我不知道可以點轉化……
今集學到嘢🙏我學識到同以前過往的經歷和解。 你有冇睇一本書叫「最大的秘密」？秘密的作者也有講關於消除負面潛意識。
我發現自己的負面潛意識是：不想看到別人被稱讚/叻過自己🥹
每次一意識到這個負面潛意識，就會不停批評自己，覺得自己好衰，好黑暗😢😢😢
我應該點做好😭😭😭
首先練習有任何想法都不要批評自己，no judgement is a key! Remember it! 遲啲會有一集講解🤍
很多人包括我自己，都會曾經有過這樣的想法。不想看到別人叻過自己，其實可能是自己內心對於獲得認同的匱乏感，是不自信的表現～ 其實我們每個人最終都是一體的，我們每個人都有被看見的需要，都想要被認同～ 所以你不是黑暗，你只是需要告訴自己，"im sorry, 我之前對你一直不自信，其實你好叻，you are capable to do anything you want. 只要是你想的，你就可以去做，而且你會做得到。" 試吓連續同自己講30日肯定句，慢慢消除匱乏感，懂得看見自己的優點，自然就會看見別人的優點。
首先，你能夠發現到自己負面嘅潛意識，已經證明咗你好叻，your journey has begun! Good things are coming to you🥳🥳🤍
感謝老Shir分享，諗番原來我同老Shir一樣係好怕被拒絕，可能以前跟幾個心儀女生相處都係後期自己越重視對方，但結果都係被拒絕收場，所以宜家慣性對重視既人越俾力又越怕對方無視自己，就好易令自己有負面感覺，當然亦都會影響關係😭 結果就無限輪迴⋯⋯
題外話：我成功改寫了沈生的潛意識，佢以前邊肯做呢一個單眼飛吻嘅封面動作😂🤫
因為愛情😂
😂
我想問回憶以前 係咪一定要係冥想狀態？
我係因為沈生嘅封面動作所以睇呢集，做得好呀沈生！加油呀老Shir!
最後的結論好好笑！但是仔細想想也很有道理！🤣
潛意識會不斷累積，包括埋負面正面，除咗潛意識重有細胞記憶，專儲存情緒㊗️㊗️
你好正，感恩見到你拍嘅片🙇🏻♀️我都一樣好驚同人講88，好驚分離，好驚俾人拋棄
When you are on the journey of growth, sometimes you need changes. You need to clear the room so that there are more space to let new energy, new ppl in. New things happen, keep flowing, keep growing❤❤❤
説得好❤❤
好中意睇你噶视频，好中意睇你哋两个讲嘢，每集必追！最中意你哋讨论两性话题，可唔可以再安排哈哈哈
沈生個表情好攪笑😂😂😂
先兩星期係CWB見到你地, 而家就係YT又見到你地, 講得好好呀~like
Thank you❤❤✨
我是從宇宙姐姐的影片認識到欣妍的❤好喜歡這個頻道的影片
請問如果忘記了小時候的哪段記憶造成現在的負面信念，是不是可以自己編造一個過去的記憶呢~？
謝謝欣妍 🙏🙏🙏
呢D野真係 会影响生活小事
好得意，畀心機👊
其實，我唔太明，但看到你兩個已經幾開心
Shirley, thank you, your sharing is inspiring ❤
Thank you for your sharing!!!
Thank you for the good sharing!
Curious where and when do you learn to build up all this knowledge from? Mind to share any book/resources that you recommended personally for your viewers to read/learn more about it?
Secret, Magic, 三分鐘未來日記, and some classes❤❤❤
thanks for sharing. its great
沈震軒好靚仔如果唔帶眼镜
但如果由細到大不斷被呀媽鬧做乜都被親人拒絕，導致依家我大個乜都驚又好多憤怒，好難自我肯定。呢啲我都唔知點攞番出黎改變潛意識，可以點做？真係好無力面對😢
Release the anger first❤ start from one memory first. Go back to the scene and pause the time. Say im sorry, thank you and i love you to your mom. And imagine you hear it from her too. Give her a hug. Release all your emotion there. You are ready to be the love. ❤❤❤😘
有一樣既問題 如果無辦法對佢講sorry and I love u 呢 雖然係愛媽媽 但內心其實憎佢對我講既呢d說話 而現在情況都係無改變
可唔可以收我做徒弟？
我意思係沈生收我做徒弟，教我可以搵到個咁靚咁可愛又有智慧嘅女朋友
女友好完美
點樣知負面潛意識清除左未，就係每日留意任何令自己有強烈情緒嘅人事物，然後就有線索去拆解，點解呢件事令自己無意識自動捲入，再去揾源頭去療癒自己
You are perfect❤❤❤
Wow I see Pudgy Penguin hahaha
發現我既負面潛意識已經潛到上哂黎..我經常發夢見到自己返到中學個時做數學題..比女同學拒絕😔😔😔
Hahahahaha i had the same dream abt math test before😵💫😵💫
可唔可以收集大家既負面潛意識 之後幫大家解決?🙈
我既負面潛意識係成日去新既地方都覺得冇人想認識自己,冇人想同自己做朋友
You are confident and you shine wherever you go. You are attraction. You are beautiful. You are amazing. You are love. ❤🥰😘✨
其實唔係，我係唔係好認得人
可以不可以出多一点这类型影片
又想起，唔洗的牛仔褲
好 dirty
😂
阿德勒！