LIVE Indoor Cycling Workout! | 55-minute Indoor Cycling Workout
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- Опубліковано 29 бер 2024
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Join the best community of butt-kickers for the best FREE online indoor cycling workout LIVE every Saturday!
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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
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My grandmother recently has moved to hospice. I have had zero motivation to even get out of bed. I told myself I’d just do 10 minutes of this ride and ended up sticking it through. Thank you from the bottom of my heart for your rides!!!! 🤩🥰
Hugs
You guys keep me inspired to keep moving forward - thank you!
One of the hardest rides ever 😮💨❤️
Iam Renu all the way from India loving your rides. Took uo spinning after a gap of 4 years. You are a real motivator! Thanka
S
Thanks!
Thank you so much, Renee! 💜
Another awesome, oh so well paced class!!!! I still can't wrap my head around how you are able to talk during the ride and keep up with a baby on board! Truly inspiring!!!!
I always say I can’t get how people can ride and text at the same time. I barely have enough energy just to ride! 😅 Lol
Thanks! I finally got my bike! Pam.
Oh my gosh! Yay! Thank you so much, Pam! 💜
Thank you ❤
This is my first ride at all in a few days due to Easter events and then a cold. 🤒 Had to adjust ride as body recovers strength but I made it! 💪🏽 💪🏽 💪🏽
Great music!!!
Team climb 🧗
Kicked my butt early but made it Thanks See You on the Tube 🦵🦶
Amazing workout as always!!! Thank you!!!
Didn't get to do the live ride but just did this workout and was awesome,great ride, Happy Easter holidays to you all ,Thank you.
Thank you for this awesome ride. Having no breaks between songs made a huge difference in intensity. Thank you Kaleigh and Jason! ❤
Another fabulous ride! Thank you and Happy Easter 🐰🐣
I don’t think I’ve ever done Trios before they were fun! I’m so happy to be able to do this longer ride. I realized this morning it’s been a year since I had tumors removed from the back of my head. A rare form of skin cancer. I’ve had a few other little surgeries after but thank God everything is good! I’m still dealing with the scar on my head but I can move and I’m thankful and so grateful for that 🙏🏼 thank you Kaleigh for always making me smile even when you’re pushing me to higher numbers 🙌🏼 I see baby KC is making themselves known! 🤰🏼Lol
Hope everyone had a nice Easter 💜
PS- I thought I was the only one who did sprints with their eyes closed 😆
Thank you Kaleigh. This was awesome. I love there weren't any breaks just to make sure we got a good sweat in! ❤
That was amazing! All the 10’s were challenging but I’m here for all the challenges!
Had to pedal through another crazy week to catch up with y'all !!!! see ya LIVE next week, fingers and toes crossed !!
Thank you so much, Mary! We’ll see you next week! 💜
Earned my chocolate after that one! Perfect addition to my 5k run this morning with my youngest. His very first!!!! Thank you so much for all that you and Jason do! Happy Easter Cohen fam!💜🐰💛
Done ❤
That worked off the chocolate eggs!! Out of the Shadows is my favourite track- such powerful lyrics.
Great ride, finally caught up with it on Bank Holiday Monday, burning off that chocolate and boosting my mood with you guys. Thanks so much for being there ❤
Happy Sunday. So excited for your upcoming reveal! Will Momma Sue be able to hold out that long lol. Thanks for my Sunday morning workout. Have a great day.! ❤️ 🚴 🍼
Happy Easter 🐣 to you and your family Kaleigh. Feels so good to be riding back you after a long break. Have a good one❤.
Awesome ride! Loved some of the oldies in the playlist!! Some of my favorites!!❤. Hope u and your family had a Blessed Easter!!!!🎉
Awesome ride - I felt on it today. I was carving up those 10s! Thank you - have a great Easter team!
This kicked 🍑 Great ride!!!
Happy easter! 🐰I get the ride a little bit later today... But Awesome as always!
Love you all and the Kaleigh colored nails !💅
Great ride 🚴🏻♀️thank you. Happy Easter 🐣
🎉🎉🎉🎉🎉 thriving!!!
Really enjoyed this session! 🎉
Thank you for another great ride 😅 Happy Easter 🐣
I couldn’t make the ride so watched it later. Tried to send a super chat and couldn’t find it! Thank you for a great ride,!
Hi Lynda! Thank you so much for the kind gesture! The superchats are only available from the live chat while we're livestreaming. There is a "Super Thanks" option available after the livestream and on all videos! 💜
Q -any substitutions for knee pull? Bionic knees don't cooperate before they are warmed up. BTW Kayleigh and baby bump are so cute. I will be a Gma for the first time in June!
Querida kailegh que significa salir de la zona cómoda es sufrir es pasarla mal en entrenar ???
I was like...I'll do 30 mins then your words motivated me to complete the whole dang thang! Thank you! Feels amazing to accomplish these with you 🎉❤
Thanks! I finally got my bike! Pam.
Oh my gosh! Yay! Thank you so much, Pam! You are so sweet! 💜
Thanks!
Thank you so much, Mindy! 💜
Thanks!
Thank you so much, Barbara! 💜