How To Get Better At Dunking
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- Опубліковано 18 кві 2024
- In today's video I go over how to improve at the technical aspect of dunking.
If you want me to coach you personally to jump higher click here: www.thpstrength.com/
If you want my FREE jump training course click here:
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NOBODY is giving this much value for FREE! Isaiah really giving all the sauce, appreciate you brother!
Gotchu!
hes making money off youtube lmao
@@Jon_N_TVnot as much as you think, he’s allowing ppl to train with his principles without his course
💯💯💯💯
@@Jon_N_TV oohhhh myyy Goddddd he's making money off his craft how could heeee!!! shame on him!!!!
Dude! I finally dunked using your tips on training, took me about 5 months from touching the rim (although about half of that time i was lazy and just doing plyos) to clean self lob dunk (there is a video on my channel) it feels so fucking good man, i am still pumped after getting it yesterday lol. Dude, much luv fr:)
I can’t explain how valuable the in-depth explaination of transfers was!
🔥🔥🔥
That was some great information! Thank you!
thank you man I really appreciate what you do
can you make a video talking about the diet of a dunker? thanks man💪
Yessir
@@IsaiahRivera1 thank you so much for what you do
+1 on this…my body fat % is what’s holding me back the most
I really needed this ❤
Dude you’re amazing and inspiring!
Thank you so much
Nah men, this information is way too valuable, really appreciate it man, thanks!
What you said about studying dunkers frame by frame is something I started doing around last August and September when I was trying to hit my first windmill. I realized I had no speed compared to when I watched how Steven Celi would do his windmills, which ultimately was a big enough factor for me to just barely hit the dunk after a week of studying. Even with the bounce, the technique is a whole different beast which I had to learn the hard way lol
I was just searching your channel earlier today to see if you had a video on the technical aspect of dunking, and then you uploaded this a few hours later
That's awesome!
360 Double east bay is actually insane
it took me being unable to eastbay on a rim my height to understand how truly skilled professional dunkers are
Yeah seriously, it’s so much more about the technique than people realize! My technique is so bad that I did the math, and I would need like a 60” vertical to hit just a regular eastbay on 10’ 😂 And I’m not even that short, 5’9”.
Isaiah I love your videos man. Question for you, how do warm up you legs before you start jumping. For some reason I feel like my legs are never fully at 100 percent, because sometimes I can get to the gym and dunk immediately and sometimes I can barely get the ball above the rim. I just want to know before you start a dunking session, how do you activate your legs.
I can finally do spin dunks again like a 180 or 360 at age 34 on 9'5 after injuries to both my shoulders and knees and sometimes little baby double pumps with one hand . Your right its all about reps reps reps!
I think I just tore my mensicus after not playing basketball for two months and trying to dunk. What do you reccomend for recovery?
Isiah !!! What's the difference between Power and Strength-Speed does both belongs on the rate of force development?
Hi Isaiah I know this has nothing to do with the video but I was trying to measure my standing reach and I didn’t know if I was supposed fully stretch as far as possible like really fill my lungs with air to reach the highest I possibly could or just reach somewhat relaxed. I was wondering which reach I should use? Thanks
It should be as high as possible with lungs filled and dropping one shoulder
Isaiah I have a question, I jump higher standing then running how can I fix that? Love your content btw
Practice more full approaches!
@IsaiahRivera1 ok will do, thank you for responding
I like the signature dunk that turns and punches downward; I haven't seen anything that presents before God like that. Speaking thereof and his double minded observance; you must have Isaiah and Moroni as part of his character with you. 💌🏀🎥🎬🔭💫🧬🌟👑
How much is your vertical on outdoor courts?
No idea
Ik we talk about low rimming a lot but what can you do if you don’t have an adjustable hoop or low rims near you?
Get one ASAP, there’s no substitute for it
Dunking IS the New skateboarding
how low should my low rim be?
i keep getting high enough to dunk the ball i just can’t make it. i’m getting over the rim but missing everytime. hopefully another inch or 2 gets me there
Hey man, I love your content but I'm genuinely curious. Don't you ever feel like you'll run out of content related specifically to jumping? I mean it is a pretty niche subject and it feels like there are only so many topics you can cover before going around in circles. If so, do you have any other subjects you'd like to explore? I hope this doesn't come across as rude.
I don’t think about it tbh, just tryna share everything I know and learn
Fly me out and teach me too dunk
First 🙌🏻🔥
First
I thought I’d be first😢