I Try to Lose Weight in 100 Weeks - Week 73
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- Опубліковано 13 тра 2024
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Uce, you've been a massive inspiration in changes I've made in my lifestyle. I'm 31 and have been overweight for as long as I can remember. I've gone to the gym a few times before, but never managed to properly stick with it. Earlier this year after watching your journey and seeing the progress you've made, I finally decided enough was enough and I've been working out regularly for the last 3 months. The weight is slowly coming down, I'm feeling way better about myself, I'm more confident and I keep your videos in the back of my mind whenever I feel like calling a session off. You're close to that 100 weeks mark, and I'm looking forward to the 100 after that. Thank you uce!
I have a similar experience except im a lot younger, im a teenager who has been fat for as long as i can remember, i started watching uce gang's weight loss journey since week 2 and i decided to drop the weight, Its almost complete but its slowly dropping and im extremely happy with my progress!
@@Tannous45bro there was absolutey no need for the "a lot younger" comment 😂. Hooooly, roasted in the YT comments. Keep up the journey though, proud of you!
Can i ask your weight before and now brother? And whats your training and eating schedule please @Vakda
@@Soloinu86 I was 75kg at 156cm, now i am 171cm and 53kg, I weight lifted on a regular basis, didnt eat snacks, and only ate meals, If that doesnt work for you u can simply be in a calorie defecit and just lift weights on a regular basis. I usually ate 2 high volume meals
@@Vakda Thank you
Samoan sefa got the positive vibes, keep hanging around him bruv 👆🏾
You got this uce. 18 hour fast every day. Protein protein protein. 1800 to 2000 calories per day. No cheats. Sweat everyday. - 2kg every week. 27 weeks left = -54kg. CRUSH IT LEGEND 💪💪💪
Dont gotta fast just eat fruits and vegetables easiest to digest and most natural, gives you the most energy
1800 calories a day is unsustainable for more than two weeks bro 😂
@@Boat_. jokes on you ive been plant based for a while and gonna smash a marathon this week, still have more energy than you after it haha
Too eaaaasy haha
I couldn’t be a vegetarian!! Meat tastes to good 👍
Been here from day 1 of the 100 weeks and the change you have gone through is inspiring!!! Shout out to all the guys that have helped you and motivated you to keep pushing they are true friends! Legends! Uce gang on top ❤
You are looking good! Your new clothes are really showing your progress.
Uce, you are not giving weight updates. You said you would but I am not seeing them for months at a time. You told us to hold you accountable. Up or down, good to share your weight, to hold you accountable to your goal. Proud of you, keep going!
He gave one last week.
@@ilfaitfroid9739 My bad. Must have missed that one.
Letssss go USO your back again with the banger videos much love Uce keep it going❤❤
Sole its been 73 weeks. You've been an inspiration to alot of us people uso.
Almost 2 years of this please please take it serious. Just being honest.
He is taking it serious?
What makes he isn't taking this serious? Honestly 99% of people would have quit long before this. Losing weight is HARD. He's still on the grind.
@@ilfaitfroid9739 Spoken like a g
Accountability is all I'm referring too. Everyone's got their own journey and the uso has been an inspiration to alot of people all over the world.
That's why the uso needs to now push harder than ever.
Everyone can't just be gassing him up, also needs us to push the uso with positive criticism. Motivation
Stay blessed
Congrats on smashing week 73 bro! Keep on keeping on!!
Keep on pushing and keep on inspiring Uso!! 73 done and dusted, easy work from here on out💯💪🏾all day, all You Uce. LETZ GOOOOO💯💪🏾🔥
Just rewatched Ep1, and you made fantastic progress! Your commitment to healthy eating and regular sport exercise is applaudibly. :)
Great to end a stressful day with uce! Keep up the great works and positive vibes
Keep pushing Uce and when your done push more. Let's get it! LeZGoo!
You keep showing up - that's awesome. Progress not perfection!
keep pushing uce you got this 🤙
You'll get there, uce! I'm feeling you'll get there❤❤❤.
Keep it up uce, you got this, let's roll...🤟🏾😁💯
Nice vlog bruv, hope this weeks going good ✌🏾 eat lots of fruit, gives you the most energy and is good on digestion making the weight loss easier 🍌🍎🍊🍍🍇🍉🥝🍓🥭🍐🍑🍋 GOOD VIBES BRADA ❤️🔥
You're doing so great dedication is how you'll reach your goals
Keep it up bro. Light work!
Uce please keep going seeing you do it makes me wanna keep going you're the fucking truth brother
I take my hat off to Samoan Sefa the vibes and energy from him is giving me “I know you can do this uso” ❤️✊keep it up uce gang surround yourself with those who really love and care for you!
Uce wen I watch ur training vids u get me motivated
Lesssgoo uso! 💪🏾🤙🏾,
Keep doin it boss! Cheeehooo!🤙🏾
Mean brother UCE GANG RESPECT TO YOU AND THE BROTHERS DOING THE JOURNEY WITH YOU
Nah u a massive inspiration uce
Seen you at camp sladdin once, looking fit uce, keep it up 👍🏽
It took me all day to get here, but what's our deal? You keep going, I keep watching.
The grind continues! 💪
looking good my uso massive inspiration my uce
looking good uce! keep up the mahi
keep up the hard work uso!
4.05.415 had me dead lol😅
Bro, cut out the cheat meals!
anutha good video uso, laskoo!
cant believe its been a year and a half already
good shit bro
Let’s get it crodie💯🔥
Good work team uce gang
Under 30 weeks left uce your nearly there 🇼🇸💪🏼
27 weeks away and that’s it uce!
Uce my g, take on Rangitoto, you'll enjoy the challenge and vitamin sea. Especially in the cold weather!
lets go brooo!
LETS GO CHAMP! I SAID YEEAH!!
Uce tha man !!
Be good if you can mention in each video whether you ate too much in a particular week and the traps or negative habits you fell into so others on the same journey can feel like theyre not alone and know the red flags to look out for.
Nice bro show the scale next vid tho
We must be on opposite Sladdin schedules, i never see you up there :P
Very Nice 🖤🖤
Lookin slick
Funny how we will take the elevator to the stair machine, I would always drive around looking for the closest parking spot and then get on the treadmill.
They need to either trim those trees or make a higher top deck at camp sladdin so can see the view better ay??
Hey was that you i saw on the flu jab ad dressed like like a green xmas tree with red hair 😊
Fresh sir
Horsey Gang 🐴
Eat salad and Tuna and fruits 2 months starting today I'm telling you Ucegang.. Good job Uso.. God bless
And ground turkey for meat. Also, Sockeye salmon is low cal. Cauliflower and broccoli mix, just boil in water, healthy. Sardines in water are 100 calories. Sardines in olive oil are 150 calories.
@@Douggg1000 yes sardines
Defo looks like you are dropping weight in the legs and thighs brother, good stuff.
Why you looking there for
@@Zion-Bear coz Uce got the Cake
@@munanyo6013 Hey at least you’re Honest. Live your truth bro
If the predator comes out , I’m a different breed, he becomes the prey and I become the predator. STAY HARD!!!!
boombung hoooiyee
Warrior Jets
What happened to your old friends?
3:55 Seen some physio’s say that exercise is bad for your back and not recommended.
Good job bro and I'm third 😊
They don't know him mum.
Us try
🫶🏻🩵🏆
Get it uso! 🫡💯