Dealing with Heartbreak, Grief & Motivation
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- Опубліковано 7 лют 2025
- In this video I talk about how to stay motivated during heartbreak, my disappointment with my weight gain and going through grief
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#grief #heartbreak #weightloss #pcos #pcoshealth #andrealewis #motivation #motivational #motivationalvideo #blackgirlswithpcos - Навчання та стиль
Thanks for watching guys! xo
Andrea Lewis I love you. Woooo💜💜💜💜💜💖💖💖💖💖
My condolences about your father. This is year four for me and since my dad died suddenly. I'm here to tell you that until this very day I'm still struggling with it and trying to get back on track. I feel like I lost all motivation to go forward, but I'm working on it. It's not an easy thing and I'm trying hard. Sending love and light your way. ❤️
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🙏🏾🙏🏾🙏🏾 I’m so sorry. My deepest condolences. Losing a parent is painful. I pray God comforts you and your family. side note, you’ve always been so beautiful. Inside and out. Even if you feel self conscious right now. You’re one of the realest Canadian actresses that stayed true to themselves 🙏🏾
My condolences my dear sending my love and prayers. I’m sorry that your going this heartbreak as well. Going to God with my pain, praying, allowing myself to feel, cry, speak to one of my bestie, watch anime, listening to music, going to the beach, words of affirmation, analyze the situation and then move forward. Then I just get up, workout, clean, hangout with friends, do something fun, enjoy a delicious meal, and thing’s like that
Nooo I’m soo sorry I never want another woman to feel like this! I’m soo sorry sending love & peace ☮️ I’m truly sorry 😢
Had to watch this more than once before I commented. Appreciate your vulnerability and honesty; as always. Standing in your experience and sharing the truth of it WILL help someone. Lots of times we might feel isolated in our feelings etc and there's nothing more human than knowing you are not alone. I journal and then make a plan to keep moving. One of my mantras for this year is to Acknowledge Darkness and Be Light. Adding value to myself and the spaces I am in or plan on entering helps with my grief. Love to you Andrea! 🧡🧡🇹🇹
This "Acknowledge Darkness and Be Light. Adding value to myself and the spaces I am in or plan on entering helps with my grief." is AMAZING! Thank you for sharing! xo
I’m really happy you were brave enough to publicly express yourself authentically. Truly words of wisdom I needed. I’m praying many blessings, love & recovery for you & all the little brown girls going through similar situations looking up to you!! Thanks for sharing!!!🧡
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So so sorry to hear about your dad’s transition. Thank you for sharing and know that you are supported and loved🤎🤎🤎
Andrea use iaso tea and also put mint leaf ( fresh) in it .. cut out refined sugar and use natural sweeteners like agave honey or manuka honey( if ur not allergic)... Eat light dear, pray and just take it with a grain of salt. I too suffer from PCOS and my onset depression plus im pregnant right now too😩 and let me tell you, it's super sad when you feel like your body is not normal .. (esp for me because some of the symptoms I get are much worse than I have seen in other women, and it makes me feel like I'm losing my womanly features) 🥺 I'm sorry that your father passed I pray you grieve and take time out more for yourself and just rest and breathe and find activities that you enjoy that will help you cope in whatever way you see fit that will make u feel better positively ❤️ and congrats on your new marriage and you are strong and beautiful no matter what you go through. 🙏🏼🙏🏼 God Bless you🙏🏼🙏🏼
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I just lost my dad too. This is refreshingly comforting. Thanks for sharing ❤️
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Andrea just nooo this is a lot you are such a beautifully strong soul and maybe that heartbreak is a sign for something that’s coming. Your dad dying is the biggest heartbreak of all and take baby steps in healing. Stay in grief and live one day at a time.
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i'm so sorry for your loss.
the ways you've helped me over the years
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Facts
Routing for you Andrea! Sorry to hear for the loss of your father. What he left behind is installed in you. Keep being you.
I'm sorry for your loss....💜
Wow. Until watching this video I didn't realize that this is EXACTLY how I have been feeling. I didn't have the language to express it. I'm not grieving the same things that you are, but I totally feel you. Thank you for making this video. ❤
I'm glad I seen this 😭 I'm going thru so much heartbreak 💔 thank u 🙏 may GOD Bless us all
Hey sweetie ur such an inspiration to me and others.I feel ur pain I lost my Dad last Oct unexpectedly and I was attending college.I never really took the time to process what happened.I took a week off of school then went back.I felt as if I kept busy I wouldn’t go into depression or just be lazy. Your a strong woman with a heart of gold.Stay strong boo and I’m deeply srry for ur loss.Sending you a million hugs and prayers.You have been my biggest role model since I was 15.Your amazing and I applaud u on being vulnerable. Thank you for always giving amazing advice and helping others.Your All that and a bag of chips🥰😘😍
It's a beautiful pivot. Its not happening to you. Its happening for you. Maybe something your higher self and guides saw ahead to shift the path for something better for you. The self care time for you is to shift your mindset and heal what is surfacing at this now moment. What do you want? How what happened truly made you feel? What childhood triggers did it bring to surface? Look and see and embrace then release for you are no longer that. I love you Andrea. You are super amazing. You are in a healing process also. ❤️💛🌻😘
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Sending you my heartfelt condolences. ♥️ May you feel God's presence surrounding you during this time.
❤️❤️ thank you
I needed this video so much and so glad I found my way here from a recent friendship video Andrea & Shan boody filmed. Thank you for your vulnerability! New Subscriber 🙋🏾♀️
Appreciate your honesty ❤ hope things have gotten better for you!
My condolences about your father May he Rest In Peace. 🙏 🕊
You look beautiful girl! Your skin is gLOWiNG ✨ ✨ You re very strong, takes a lot of courage to be open s well- so thank you for sharing! I’m sure a lot of us needed to hear that, we have to be here for each other!! ♥️ I have lost so many family members last month that I don’t even remember because I haven’t seen since a kid! I always try to keep a smile on my face regardless tho. Life is a beautiful thing! I will say though what ever opportunities that have gone past you is sometimes gods way of saying you have better things coming for you!! Keep the faith 🕊
Hi Andrea, I am very sorry for your loss and heartbreak. I appreciate how transparent you are, because most folks like to pretend all is so perfect. I was thinking about the question you asked, and I know when I get In a place of despair ... I have to pray and speak to my therapist. I usually examine my perspective on things, and if I feel I need to change the way I see certain things then I do. I look for positive reinforcements. I remind myself of my purpose. I remind myself of what's important and why I am here. Truth is we don't have control over how things will turn out but we do have the power to work on our minds and make a change if need be.
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Thank you for sharing and being so vulnerable. I have put on quite a few pounds in the past 2 years. I know I’ve been eating more & moving less. I’m getting back on track this month. Enough procrastination. Enough with the dessert after lunch & dinner followed by my TV watching/scrolling social media snacks. 🤦🏽♀️
I need to tap into my toolkit & get my mind right. I know what needs to be done.
Condolences. :-( Thanks for continuously sharing your personal joys and struggles. ❤️
all love you and your family 💛 thank you for sharing!
Thanks for sharing your story .. I need this message ❤️
I’m sorry for your loss! You are in my prayers🙏🏾
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Prayers for your strength during this time. This popped up in my feed, because I was looking for motivational inspiration. However wait for it mentality, Im not here for it. I don't know if it is conscious thing for content creators to do that come back later speech. I may or may not tell you about my next BIG thing, Nope. It is your right to share as you want I completely agree.
!Disclaimer!
I am not an professional, I'm just trying to help my big sis in my head, that helped me navigate womanhood since I was an teenager watching TGAW !
Here's my tips:
-Remember that everyone's journey is different
-Be aware that your logical way of healing won't always work. Look within and listen to your highest self/the higher power you believe in
- Take it one step at a time
-Go out and enjoy nature
- Don't stay in the darkness too long
- Release- never hold that hurt in, so cry if you have too, even if its for a few seconds
- GIVE YOURSELF GRACE
-Talk to someone you trust
- Find alternative ways to heal
- staying "busy" all the time will not heal you, avoiding that pain will only do more harm
- Set healthy boundaries with yourself/others
-Honor yourself
-Honor the love ones you lost
-Remember to have fun(we forget that life doesn't always have to be focused on pain and darkness).
-Don't let anyone shame you on focusing on yourself and your healing journey or the un-harmful ways you choose to do so!(I know that was a weird tip but the way humanity is...smh)
I hope at least one of these works out for you and anyone else that's going through similarities.
💞Sending you lots of love💞
*Please forgive me for the lengthy response I blame it on my virgo-ian traits* 😩
Thank you ❤️❤️
Andrea thank you for sharing! Even if I’m not experiencing heartbreak at this time, this is relatable because I dealing with some challenging things. Your video reminded me everything will be ok. Everything always works out even when you can’t see it. Thank you Andrea and sending love and healing your way. 💕
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Thank you for sharing. I’m so sorry for your loss, my condolences 💐🙏🏼🕊Hope you feel better soon , sending much love ♥️
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Wasn’t she in cadet Kelly?
Yes
Needed this. Not sure where the funk came from but I’m sure glad I’m not comfortable with it staying. Thanks for the inspo.
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Thank you for sharing your story. I'm sorry to hear about your loss. Sending you love and peace on the journey. You're already showing yourself so much love and support by embracing vulnerability on your platform and sharing from the heart.
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Like always….you are a real one! Thanks for sharing with us. I had a similar conversation with my bff - bc I had a few things happen back to back in my world. I was reminded that I get to chose how I react. It’s helpful to hear your story…BUT I’m sending you lots and lots of good energy 💗💗
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Sending so much love to you Andrea❤️❤️❤️❤️💗💗💗
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Sending 💘💗 🙏
My condolences 💐 . Also, that lady could have been innocently asking because ppl blindly ask that question once you get married 😫 lol so don’t worry about how you look! You look great 👌🏾
What shade Blush and lip gloss did you use if you don't mind? We are very similar in complexion and I have been searching for a nice blush.
Blush is l'oreal true match blush in "spiced plum" and the lip is revlon matte "640" and I put the fenty gloss bomb on top with a brown liner
Thank You!
That’s so odd to me. You cannot tell people how to process grief. You just can’t.
So relatable my mom die 10 months ago and my 2 years boyfriend left me 7 months ago I’m all over the place and my stress is losing weight and my mental is all over the place mentally, physically I’m lost..😩😩💔
I’m sorry, sending you lots of love. Take your time, focus on the present moment and gratitude for the little things going right in your life. ❤️
@@andrealewischannel TYSM my condolences to you and your family… so rude of me 💔 just seeing this shows me strength I need to get out of this bubble but don’t know how..
Sending my condolences to you and your family 💙🙏🏽 I feel like rest would also be beneficial to explore your emotions and feelings, along with seeking a Licensed Grief Therapist (I know you didn't ask but just a friendly suggestion) Anyways, I pray peace and comfort your way 💙💙🙏🏽
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I’m doing nothing but feeling sorry for myself that I’m even over myself 🤦🏼♀️🖤
my God u must read the bible and rest in God's arms