Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced. One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.
i love this short meditation, it stirs me deeply from within causing me to shed tears at times, I feel its a release of negative heavy energy. Afterwords I feel light and joyous. A wonderful voice presenting without a hint of ego. This is a very powerful meditation for me taking me quickly to an inner place of peace and harmony. Wonderful haunting music.Thank you so much.
I just discovered this myself during a group meditation, and have done buddhist meditation for a few years. I don't follow/believe in gurus, or pseudo-gods that people elevate to that level either. The video really helps with what we practiced.
Hi Jay, the essence of Buddhism is that we are, you are, in your true Self - pure consciousness. The target experience is that you awaken into thoughtless awareness - the great Silence. This is true ultimately of all true pathways. The essence of this practise is to awaken the central pathway of evolutionary consciousness. Names can get in the way but if it works for you - it's Good. :)
how can such a short and effortless meditation have such a powerful and immediate result...I've done it twice and it greatly unblocks the flow on my left side.
paul its so working superbly ,I tried so many meditation to remove my pain but I think its the fastest and good one.I never believe in godman but mataji techniques made me to think again
This is very short and easy meditation without any fluff and frills. Personally, I do not believe in gurus and avatars. I do believe that we are surrounded by energy and vibrations. A person can establish a direct connection with the source of energy by following a certain lifestyle: Healthy organic food, clean water, pure thoughts and good deeds. When you build a connection with the source, good things start happening to you. I am willing to give this form of meditation a try. Thanks for posting this video.
A great, liberating practice, a unique discovery by Shree Mataji! Just like the Gita is the summary of all the Upanishads, this technique is the summary of Patanjali's Yoga Sastras. Thanks and congratulations to the presenter for a marvellous job done❤
Thank you so much for posting this meditation! Your illustrations were very helpful in showing where to place the hand. It was the clearest guide I could find. A class is starting up in a town close by to me in 2 weeks but I was glad to begin the practice now. This was my second time using your guided meditation.
Hello everyone, i am abha from India, 16 year old girl and interested in sahaj yoga and for the very first time, today tried it but didn't felt any vibrations at all.. So i decided to meditate 5 am in morning and in evening 6 pm dor 5 to 10 mins regularly.. if any of you can explain me how can i raise my kundalini faster it will be a blessed help :) Jai shree mataji!!
I misses my sessions since my accident, after 3 years of living in the dark, I saw your invite on face book, it hit me like a slap across the face, I straight away found you on you tube and fallowed the meditation session, I thank you from tithe depth of my sole, for your unexpected and much needed, announcement.🙏🏻🌟🙏🏻
this helped me a lot, thank you for making and sharing this with us. normally i find it easy to go into meditation when i do group meditation and i can't seem to meditate when i'm alone but this really helped and i was able to be calm and thoughtless for a moment. thank you !
Perfect quality. could you please make a guided one with staying every chakra for about 10-15 seconds (with mantras) and 2-5 min for sahasrara which sums up to 15-20 mins or so? thank you very much in advance :)
There is a nice video Sahaja Bija Mantra which focuses on all chakras. I usually do this one and the Bija. Very effective, I feel the energy in all my centres. Here it is ua-cam.com/video/Xrh6PT3koYA/v-deo.html
You have a peaceful voice. I like to meditate to the sound of your voice. You are a man of few words and that works for me when I am trying to slow down the chatter inside my brain.Can you make a simple 10 minute version and a 20 minute version? Other meditation clips I have found on UA-cam are too noisy and too wordy. If I am busy listening or visualizing or affirming, then I am not really meditating, am I?
Congratulations Gaurav, you are embarking on a progressive journey of enlightenment with your feeling a new awareness of your subtle body. If you choose to apply yourself to Sahaja Yoga you might progress through stages and practises like this course agenda.. of A to G A Awakening your New Awareness. Pure Desire? Raising Kundalini, Divine Mother. Evolutionary Power, Subtle Body, Chaitanya / Cool Breeze. Discrimination. Intuition. (Beyond Belief - Vibratory Awareness) B Balancing your Subtle Body. Left-Right-Centre? Empowered to sense, clear, correct, protect. Three Nadis, Becoming more Inspired, Centred and Silent. (Beyond Bias - Transcending Temperament) (IQ EQ SQ) C Clearing your Seven Chakras. Feeling subtle? Chakras, hands and body, Catches, Causes & Cures. Purifying using Affirmations, Vibrations, Elements. eg candle & soaking. (Beyond Impurity - Cleaning and Displacing) D Deepening yourself Spiritually. Priority? Meditation. Music. Affirmations, Mantras. Prayer, Praise. Bhakti, Bhajhans, Puja. Training Attention. Exchanging Vibrations. (Beyond Distractions - Spiritual Seeking.) E Evolving your Personality Progress? Transcending Mind & Ego. Self-inquiry. Practising Presence. Witnessing ~ World, People, the Play. Samadhi States. Sahaja. (innate) (Beyond Relative - Thoughtless Awareness.) F Flowering your Sahasrara. Yoga? Union, Oneness, Flow, Integration. Progressive Realisation. Spirit becomes the Doer. Liberation, Expansion, Height. Divine Love. (Beyond Duality - Becoming Whole). (‘Individuation’ Jung) G Guruing or Being your own Guru. True Self-Mastery? Sharing Self-Realisation. Collective Consciousness. Knowing “God Is”. Surrender. God’s Will. Inspiration. Pure Being. “I am”. (Beyond Doubt - The Absolute Self.)
We are made by God, in God, and evolving in Spirit. God the Father is transcendent, but reflected as your Spirit in your heart. God the Mother is Immanent, the Power of God, Like Mother Earth, Mother Nature, and Mother Kundalini, who is reflected in you Sarum bone. We can ask Him to Bless, and Her to Rise. Thats you're Yoga.
.. another very interesting question, what it means when the left hand, the desire, get warm or you feel warm vibrations on the left hand during the meditation ?
are we suppose to do this everyday or is it just a one time thing? to my best observations, nowhere in any of matajis videos does it explicitly say that we have to do it everyday as a guided meditation routine. Confused.
Its a state of thoughtless awareness and flow. Formally morning and night but actually you can remember to be in your awareness often. Its your true self in that Silence ~ :-)
Tyler the upward flow of Kundalini may induce some very light swaying as it rises, but typically in a mature yogi this is not the normal case, as the attention becomes more stationed in the upper areas above the crown, and thoughtless awareness is naturally and easily sustained, the breathing naturally slows and the body becomes more erect and still.
Music flute music by Anand Murdeshwar from a recital in front of Shri Mataji and assembled yogis. Not published for purchase. Anand, peace be with him, has passed but his family and school revere his memory as do we.
Yes the Divine Source transcendent unmanifest we can call as Brahma. The Source then manifests as the Father, Shiva, Source Consciousness and co incidentally as Mother, Shakti, Source Power. These very highest chakras are 9 and 8 respectively and from the this primordial or Adi Shakti by Her power of Maya the three Powers, Gunas, Nadis are produced and also the resulting dimensions, multiplicity, creativity, evolution etc are all Created. So in us the Source Consciousness Shiva is our Spirit, the reflection and Source Power Shakti is the Kundalini is us. So these Poweres are at Causal, Subtle and Physical worlds and are Mother at every level including Mother Earth and Mother Nature.. i so understand ~ :-)
Hi Sanjay. Hmmm There have been and are several types of yoga practices including Bhakti devotion and Advaita, self inquiry. These may well take one into Silence but not very high up in your Sahasrara. People are sometimes taught this Sahaja Yoga Kundalini technique without necessity of the photo however your Kundalini is the reflection of the Adi Shakti, the primordial Source of Power, the Divine Mother. She must be auspiciously requested as Mother to rise in order to awaken fully past the narrow gate of ego and mind at the forehead. With Shri Mataji's incarnation it has become possible for enmasse Kundalini awakening and this happened effortlessly in Her company and even by proximity of Her photograph. Shri Mataji was thus recognised as the person who can awaken Kundalini up into Sahasrara, and also communicate complete knowledge of Kundalini and Subtle Body. Her efforts were about helping people realise their Spirit and utilise their new vibrational awareness and discretion to become their own master, their own guru. It was a Divine dispensation that She awakened Kundalini so easily but the work of individual purification necessary to sustain this experience and spiritually ascend was found to be much easier with Her photo. Thus it is included here.
+Gloria Terry Hi Gloria, when your spiritual essence is manifesting you are in the Silence. This 5 minute guided sequence is a sure method to introduce, overview, guide through the complete Sahaja Yoga Kundalini awakening procedure with conducive music to go up into Silence. The core affirmation is I am the Spirit, and the expression of your pure desire by asking Mother Please give me or please deepen my Self Realisation. When you are in thoughtless awareness then you need do nothing else but allow your attention to dissolve into the flow at the top of your head. Its spontaneous, effortless ~ Sahaja :)
Hey paul im suffering with negative toughts im doing this meditation still im feeling like distressed and my past toughts are suffering me pls say me this meditation make me on my way ??
Once your Kundalini has risen you begin a new stage of awareness and you can learn to know yourself, problems on your chakras, and how to balance, clear and deepen your experience. Try and find a program close by and attend. Kundalini is purifying and you make progress when you are thoughtless and feeling flow from fontanel over head. Persist and allow your mind, past and ego self to become secondary to your height in meditation. Love Pavan
Yes it really works. The postures and affirmations are just to facilitate the progress of the Kundalini to rise. The power of your pure desire, and the auspicious recognition that your Kundalini is the reflection in you of the primordial Power of the Divine Mother is sufficient. Its simple because its Essential. Ask Her to rise and give you your Yoga, your Self-Realisation and She will. It is a progressive realisation and it requires practice but its very spontaneous, and natural. Congratulations you have found it!
The goal is to become your own master or guru. Kundalini spontaneously arises in the presence of realised souls. Shri Mataji has a very pure character or quality and so Kundalini flows more easily when you put your attention on her. Try with and without. Once your Kundalini rises you become progressively more established.
It works, i've tried it, when you put out your left hand to the picture after meditation you feel the energy inside you growing stronger. Thats all I know, it works.
If nothing else, it's simply a sign of acknowledgment or reverence of the individual who 'gave us' this technique. I believe eyes should be closed mostly anyway during the session.
It is not just a Meditation. You are giving your soul to shri Mataji. At the sahaja yogis: ask yourself who is your master? Maybe some of you will say I am my own master. But Shri Mataji is your Master. You are signing contracts with the spiritual world by doing this meditation and your soul is owned. Interesting that nobody mentions this fact. Everbody is like, it is just a meditation, nothing to it.
![Lp. Сердце Вселенной #30 ДВА В ОДНОМ [Один человек]• Майнкрафт](http://i.ytimg.com/vi/nrXy15orKhY/mqdefault.jpg)
thank you for this clip. I'm new to this type of meditation, yet it makes me feel like a weight has been lifted off my shoulders.
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced.
One can actually feel the all pervading divine power as a cool breeze, as described in all religions and spiritual traditions of the world.
i love this short meditation, it stirs me deeply from within causing me to shed tears at times, I feel its a release of negative heavy energy. Afterwords I feel light and joyous. A wonderful voice presenting without a hint of ego. This is a very powerful meditation for me taking me quickly to an inner place of peace and harmony. Wonderful haunting music.Thank you so much.
A shed of tears and a release of heavy energy and a feeling of bliss can be signs of spiritual deception. You can easily fall into spiritual prelest.
I just discovered this myself during a group meditation, and have done buddhist meditation for a few years. I don't follow/believe in gurus, or pseudo-gods that people elevate to that level either. The video really helps with what we practiced.
Hi Jay, the essence of Buddhism is that we are, you are, in your true Self - pure consciousness. The target experience is that you awaken into thoughtless awareness - the great Silence. This is true ultimately of all true pathways. The essence of this practise is to awaken the central pathway of evolutionary consciousness. Names can get in the way but if it works for you - it's Good. :)
how can such a short and effortless meditation have such a powerful and immediate result...I've done it twice and it greatly unblocks the flow on my left side.
paul its so working superbly ,I tried so many meditation to remove my pain but I think its the fastest and good one.I never believe in godman but mataji techniques made me to think again
Santosh Rana, try it with your feet soaking in warm water it’s absolute Haven.
@@Souado25 thanks for the tip.
This is very short and easy meditation without any fluff and frills. Personally, I do not believe in gurus and avatars. I do believe that we are surrounded by energy and vibrations. A person can establish a direct connection with the source of energy by following a certain lifestyle: Healthy organic food, clean water, pure thoughts and good deeds. When you build a connection with the source, good things start happening to you. I am willing to give this form of meditation a try. Thanks for posting this video.
Thank you Sunila, we can establish a direct connection with the Source
A great, liberating practice, a unique discovery by Shree Mataji! Just like the Gita is the summary of all the Upanishads, this technique is the summary of Patanjali's Yoga Sastras. Thanks and congratulations to the presenter for a marvellous job done❤
Thank you so much for posting this meditation! Your illustrations were very helpful in showing where to place the hand. It was the clearest guide I could find. A class is starting up in a town close by to me in 2 weeks but I was glad to begin the practice now. This was my second time using your guided meditation.
Hello everyone, i am abha from India, 16 year old girl and interested in sahaj yoga and for the very first time, today tried it but didn't felt any vibrations at all..
So i decided to meditate 5 am in morning and in evening 6 pm dor 5 to 10 mins regularly.. if any of you can explain me how can i raise my kundalini faster it will be a blessed help :) Jai shree mataji!!
Hello .You should continue with the meditation and you will surely reach your goal. Also,try foot soaking and candle treatments for the balance.
Open your hands before shree mataji. Keep right hand on right heart with saying shree mataji come into my heart .surely u will feel viberations
I misses my sessions since my accident, after 3 years of living in the dark, I saw your invite on face book, it hit me like a slap across the face, I straight away found you on you tube and fallowed the meditation session, I thank you from tithe depth of my sole, for your unexpected and much needed, announcement.🙏🏻🌟🙏🏻
Excelenta metoda de echilibru pe toate planurile.👍🙏🙏🙏🙏🙏🙏🙏🙏
Unique method of meditation which is raise your kundalini spontaneously when you meditate.
this helped me a lot, thank you for making and sharing this with us. normally i find it easy to go into meditation when i do group meditation and i can't seem to meditate when i'm alone but this really helped and i was able to be calm and thoughtless for a moment. thank you !
Thank you for the vid. Is there any health benefits to having the kundalini energy strong and active ? Peace
Grazie sei bravissima sono tanto rasserenata dopo tante offese in famiglia grazie di cuore
Thank you so much for posting this soothing meditation. The music is lovely! ❤
Thanks for this, I have started doing Sahaja locally with a group.
Very soothing voice and music. I loved the experience. Thank you.
Thank you 🙏 thank you 🙏 thank you 🙏🌹
Perfect quality. could you please make a guided one with staying every chakra for about 10-15 seconds (with mantras) and 2-5 min for sahasrara which sums up to 15-20 mins or so? thank you very much in advance :)
There is a nice video Sahaja Bija Mantra which focuses on all chakras. I usually do this one and the Bija. Very effective, I feel the energy in all my centres. Here it is ua-cam.com/video/Xrh6PT3koYA/v-deo.html
You have a peaceful voice. I like to meditate to the sound of your voice. You are a man of few words and that works for me when I am trying to slow down the chatter inside my brain.Can you make a simple 10 minute version and a 20 minute version? Other meditation clips I have found on UA-cam are too noisy and too wordy. If I am busy listening or visualizing or affirming, then I am not really meditating, am I?
try Music for Meditation Video - 27 min
Sunila Bose ko
I tried and felling so light, even felt the vibrations in different parts of my body.
Congratulations Gaurav, you are embarking on a progressive journey of enlightenment with your feeling a new awareness of your subtle body. If you choose to apply yourself to Sahaja Yoga you might progress through stages and practises like this course agenda.. of A to G
A Awakening your New Awareness.
Pure Desire? Raising Kundalini, Divine Mother. Evolutionary Power, Subtle Body, Chaitanya / Cool Breeze. Discrimination. Intuition.
(Beyond Belief - Vibratory Awareness)
B Balancing your Subtle Body.
Left-Right-Centre? Empowered to sense, clear, correct, protect.
Three Nadis, Becoming more Inspired, Centred and Silent.
(Beyond Bias - Transcending Temperament) (IQ EQ SQ)
C Clearing your Seven Chakras.
Feeling subtle? Chakras, hands and body, Catches, Causes & Cures. Purifying using Affirmations, Vibrations, Elements. eg candle & soaking.
(Beyond Impurity - Cleaning and Displacing)
D Deepening yourself Spiritually.
Priority? Meditation. Music. Affirmations, Mantras. Prayer, Praise. Bhakti, Bhajhans, Puja. Training Attention. Exchanging Vibrations.
(Beyond Distractions - Spiritual Seeking.)
E Evolving your Personality
Progress? Transcending Mind & Ego. Self-inquiry. Practising Presence. Witnessing ~ World, People, the Play. Samadhi States. Sahaja. (innate)
(Beyond Relative - Thoughtless Awareness.)
F Flowering your Sahasrara.
Yoga? Union, Oneness, Flow, Integration. Progressive Realisation. Spirit becomes the Doer. Liberation, Expansion, Height. Divine Love.
(Beyond Duality - Becoming Whole). (‘Individuation’ Jung)
G Guruing or Being your own Guru.
True Self-Mastery? Sharing Self-Realisation. Collective Consciousness.
Knowing “God Is”. Surrender. God’s Will. Inspiration. Pure Being. “I am”.
(Beyond Doubt - The Absolute Self.)
@@PaulKeetley what do u mean by Mother?
@@PaulKeetley do u mean God or whom?
We are made by God, in God, and evolving in Spirit. God the Father is transcendent, but reflected as your Spirit in your heart. God the Mother is Immanent, the Power of God, Like Mother Earth, Mother Nature, and Mother Kundalini, who is reflected in you Sarum bone. We can ask Him to Bless, and Her to Rise. Thats you're Yoga.
jai shri mataji Thankyou Thankyou for everything from my family and me 🙏💐🌹🌷🌸🌺🌈🙏
We are all so very grateful to our divine Mother.
Very nice meditation. Thank you
Thus video has saved me
Thank you Paul❤
Thank you dear uncle for your beautiful video. It is perfect to share with people! JSM :)
Jai Shri Mata ji
Sometimes It is Very Tough To Go In Meditation.. So It Can Bhi Sahaj ..
जय श्री माताजी
Can you please upload another longer video?? This video was really great but very little.
.. another very interesting question, what it means when the left hand, the desire, get warm or you feel warm vibrations on the left hand during the meditation ?
jai shree Mata ji
Take five minutes to raise your Kundalini
Paul Pavan Keetley can you help me
are we suppose to do this everyday or is it just a one time thing? to my best observations, nowhere in any of matajis videos does it explicitly say that we have to do it everyday as a guided meditation routine. Confused.
Its a state of thoughtless awareness and flow. Formally morning and night but actually you can remember to be in your awareness often. Its your true self in that Silence ~ :-)
@@PaulKeetley how
Great Teacher
Jai shri mataji...
Has anyone felt when they hit that meditative state that their body is slowly waving side to side the a flame on a candle?
Tyler the upward flow of Kundalini may induce some very light swaying as it rises, but typically in a mature yogi this is not the normal case, as the attention becomes more stationed in the upper areas above the crown, and thoughtless awareness is naturally and easily sustained, the breathing naturally slows and the body becomes more erect and still.
yup!
can you kindly share the music you have used in this video ! thanks
what is the name of this music?
Music flute music by Anand Murdeshwar from a recital in front of Shri Mataji and assembled yogis. Not published for purchase. Anand, peace be with him, has passed but his family and school revere his memory as do we.
+Paul Pavan Keetley What should we think when we say Mother, is it Mother Earth or Almighty Good ?
Yes the Divine Source transcendent unmanifest we can call as Brahma. The Source then manifests as the Father, Shiva, Source Consciousness and co incidentally as Mother, Shakti, Source Power. These very highest chakras are 9 and 8 respectively and from the this primordial or Adi Shakti by Her power of Maya the three Powers, Gunas, Nadis are produced and also the resulting dimensions, multiplicity, creativity, evolution etc are all Created. So in us the Source Consciousness Shiva is our Spirit, the reflection and Source Power Shakti is the Kundalini is us. So these Poweres are at Causal, Subtle and Physical worlds and are Mother at every level including Mother Earth and Mother Nature.. i so understand ~ :-)
The great universal Consciousness which sustains us all.
Jai Shri Mataji !!!
Jai shree mata ji
We love you mom
Excellent... looking forward to view more, namaste!!
o
why can't one meditate wothout the photo? since other meditation technique do not require such object.
Hi Sanjay. Hmmm There have been and are several types of yoga practices including Bhakti devotion and Advaita, self inquiry. These may well take one into Silence but not very high up in your Sahasrara. People are sometimes taught this Sahaja Yoga Kundalini technique without necessity of the photo however your Kundalini is the reflection of the Adi Shakti, the primordial Source of Power, the Divine Mother. She must be auspiciously requested as Mother to rise in order to awaken fully past the narrow gate of ego and mind at the forehead. With Shri Mataji's incarnation it has become possible for enmasse Kundalini awakening and this happened effortlessly in Her company and even by proximity of Her photograph. Shri Mataji was thus recognised as the person who can awaken Kundalini up into Sahasrara, and also communicate complete knowledge of Kundalini and Subtle Body. Her efforts were about helping people realise their Spirit and utilise their new vibrational awareness and discretion to become their own master, their own guru. It was a Divine dispensation that She awakened Kundalini so easily but the work of individual purification necessary to sustain this experience and spiritually ascend was found to be much easier with Her photo. Thus it is included here.
Jay shree mataji
Thank you Paul, thanks alot but do I have to do this every time I want to go into meditation?
+Gloria Terry Hi Gloria, when your spiritual essence is manifesting you are in the Silence. This 5 minute guided sequence is a sure method to introduce, overview, guide through the complete Sahaja Yoga Kundalini awakening procedure with conducive music to go up into Silence. The core affirmation is I am the Spirit, and the expression of your pure desire by asking Mother Please give me or please deepen my Self Realisation. When you are in thoughtless awareness then you need do nothing else but allow your attention to dissolve into the flow at the top of your head. Its spontaneous, effortless ~ Sahaja :)
Can you tell me do we need to do this every time we meditate? Or is this one only for the first time?
Great presentation.
Hey paul im suffering with negative toughts im doing this meditation still im feeling like distressed and my past toughts are suffering me pls say me this meditation make me on my way ??
Once your Kundalini has risen you begin a new stage of awareness and you can learn to know yourself, problems on your chakras, and how to balance, clear and deepen your experience. Try and find a program close by and attend. Kundalini is purifying and you make progress when you are thoughtless and feeling flow from fontanel over head. Persist and allow your mind, past and ego self to become secondary to your height in meditation. Love Pavan
thank you paul
🙏🏻🙏🏻🙏🏻
holy shit that was like being hypnotized
is this really work? I mean by just changing your hand possition from stomach to head and chanting, how is this possible to raise your khundalini?
Yes it really works. The postures and affirmations are just to facilitate the progress of the Kundalini to rise. The power of your pure desire, and the auspicious recognition that your Kundalini is the reflection in you of the primordial Power of the Divine Mother is sufficient. Its simple because its Essential. Ask Her to rise and give you your Yoga, your Self-Realisation and She will. It is a progressive realisation and it requires practice but its very spontaneous, and natural. Congratulations you have found it!
good information
DIOS por favor permite que se establezca la inocencia en los todos los seres humanos JSM
Thank you ....JSM
I do not understand why it's so necessary to meditate with the Shri Mataji picture.
The goal is to become your own master or guru. Kundalini spontaneously arises in the presence of realised souls. Shri Mataji has a very pure character or quality and so Kundalini flows more easily when you put your attention on her. Try with and without. Once your Kundalini rises you become progressively more established.
I think not needed....
because the picture have energy, the energy of her , when you use the picture, all the good energys came
It works, i've tried it, when you put out your left hand to the picture after meditation you feel the energy inside you growing stronger. Thats all I know, it works.
If nothing else, it's simply a sign of acknowledgment or reverence of the individual who 'gave us' this technique. I believe eyes should be closed mostly anyway during the session.
Really nice
thanks Paul
Jai Shri Mata Ji...
Thank you brother...namaste...:)
Fentastic
It is not just a Meditation. You are giving your soul to shri Mataji. At the sahaja yogis: ask yourself who is your master? Maybe some of you will say I am my own master. But Shri Mataji is your Master. You are signing contracts with the spiritual world by doing this meditation and your soul is owned. Interesting that nobody mentions this fact. Everbody is like, it is just a meditation, nothing to it.
sahaj yog main tumna kya paya is se pahle apne jeevansathi se pucho usne kya khoya
lovely
#ASSodhi #music
Singer/composer/arranger
facebook.com/pages/Amandeep-S-Sodhi-Music/224829260862054