21 day challenge for self improvement | my eyeliner | healthy dinner | vlog

[@niazmohammed217]

All d best ❤

[@nafiaanas9579]

Much needed 🤭

[@zarrinkazone470]

Ap married hain???

[@nafiaanas9579]

@@zarrinkazone470 no

[@sistersinislam_official]

I do 6km that's around 7.2k steps but watch me 480 cal batata hai

[@nafiaanas9579]

It depends on what activity you did …speed of walk , intensity of workout etc

[@sistersinislam_official]

@@nafiaanas9579 oh ok