We must avoid "toxic positivity". Pansin ko lang sa comments daming feeling experts. What you feel is valid and we have different coping mechanisms. Iba iba tayo. Better consult an expert on mental health to get to the bottom of the issue. Sa dami kasi ng advice na narereceive mo sa iba, minsan un ung reason why you feel even worse. The world is full of critics but in reality we need LISTENERS. And the best way to help people struggling with mental health is to lend an open ear and reserve any judgment or unsolicited advice. If you need to rest and take a break from the whole world, do it. Hindi mo kailangan maguilty. 😊
Kaya nga eh, halos lahat may masasabi. One factor din yan kapag maraming nagsasabi at nagmamarunong sayo, it can lead to anxiety and/or depression as well.
“The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake.” Psalm 23:1-3 ESV
Tama po kayo makakatulong po iyon pero hindi po ipinapagdasal lang ang mental stress/illness (depression, anxiety etc). Maganda po sana na magconsult sa doctor if kelangan, magmeditate at magrelax. ❤
Mama Anne, I totally get where you're coming from. I'm a working special needs mom and I often feel burned out and empty too. I know I'm privileged but a lot of times I just feel so empty. I learned that the first step in handling these type of emotions is to simply accept what we are feeling. Hindi porke we are blessed, di na tayo pwede maka experience ng sadness. Our feelings are valid. We are human, we all have a breaking point. Second is to detach and detox. It's nice that you went out of your house for a few days to disconnect. You needed it. Perhaps a digital detox can also help you since your job heavily involves social media. I honestly applaud you for being transparent on this matter. Until now, the society still expects everyone (especially mums) to be ALWAYS sane, lalo na pag sa tingin nila super blessed ka. Parang wala nang karapatan mag breakdown,lol. Anyway Mama Anne, I'm not sure if you're familiar with crystals, but there are healing cyrstals that can help with your chakras. I got mine from The Mala Tree sa QC (di po ako nagbebenta or involved sa kanila lol). But seriously, yung mga chakras po kasi natin ay connected sa ating emotions. Their crystals helped me a lot. Di nila fully natatanggal ang low moments but they help me handle my emotions better. And nga pala, mercury retrograde po nung Feb so baka may effect rin po yun sa inyo nitong mga nakaraan na araw. 😅 Sending you warm virtual hugs! It's okay Mama, you don't have to say sorry. What you're feeling is NATURAL and VALID. You're a human.
money, wealth and fame can never buy sanity.. save some for yourself.. take a breather.. if you feel the need to stop from vlogging do it.. a week break will not do.. kailangan tutukan mo muna yan.. iam battling anxiety and ptsd..
Everyone are asking the last time mama anne visited the church and the bible making things more terrible especially to the ones suffering mental illness or under mental health crisis. Siguro plus points nalang yung religion and belief pero yung tipong qu questionin nyu pa kasi kung kelan last time sila nagserve kay Lord, wala po siyang connection sa mental health mas prine pressure niyo pa po sila lalo. The best advice is to consult a therapist, and consider learning things with your own which includes taking a break and etc.
this may be an unpopular opinion, but it is okay to feel the emotion even though you don’t know where it’s coming from. feel it. cry if you must. it’s our way for our body to “purge” it out. it also helps to pray/meditate. connect and talk to God. 🙏🏼 love you mama anne. ❤️
@@theeugenios7808 Haha me too po. Actually po mommy wendy, gamit ko lang po ito ang acct. Ng husband ko to watch the vlogs esp. Yours😍 Certified abangers niyo po ako ng mga vlogs nyo. Click agad pag may upload po kayo🧡
Our feelings are valid. Kung ano nararamdaman natin na emotions, valid lahat yan kahit di natin alam kung bakit tayo nakakaramdam ng ganon. Kaya we don't have to feel so sorry kung nakakaramdam tayo ng kung ano. Again, valid yan
“Come to me, all who labor and are heavy laden, and I will give you rest.” Matthew 11:28 This is one of my favorite Bible verse when i feel sad with no reason at all, i hope it will uplift you too mama Anne 😘
Me everytime na feeling ko nadedepress ako and na anxiety nakikinig ako ng mga christian songs and nakikinig kay brother Bo Sanchez and it helps dahil nababawasan ung depression feeling and anxiety.
Momy anne hindi ka nag iisa ang dami pong ganyan depress need nyo po magpatingin s isang doctor pr sa mental madami nponnkkrnas ng ganyan lalo npo ngyon pandemic huwag po kayo manunuod ng malulungkot kala mo po okey kana pero need mo ng dr..and always pray
Here's what you do: watch a movie that's really sad, and have a good cry. I tell you, afterwards, gagaan ang pakiramdam mo. It's just the pressure of day-to-day living that's getting you down. God bless.
Hi Anne. First time to comment here: I agree, it is best to talk to a therapist to understand your emotions. Friends can be very supportive when talk about your issues with them. But a therapist will give you an unbiased point of view that will help you and equip you with the right emotional tools to face this kind of situation if it happens again in the future. Sorry if I sent you a lengthy message on IG medyo na concern lang talaga. I sent you some recommendation/suggestion over there. Hope you feel better.
I feel na pag nag marathon ako ng true crime docus and horror movies for a quite a long time, very heavy ang feeling ko afterwards. Even si Bailey Sarian nag take din sya ng mahabang break kasi nag take toll din sa mental health nya ang documentaries and research na ginagawa nya. Maybe take a break from watching this kind of genre for now. Hugs ❤️
same. after ko mag marathon ng true crime, tibetan singing bowls and bells agad pra cleansing at peace of mind na agad. hindi kasi tayo aware na absorb na ng subconscious natin ang negative stuff. and every night ang first thing playing before i sleep ay favorite psalms ko .affirmations pra feeling strong pag nagigising ako.fave affirmations ko ay affirmations ni master sri akasha, ang gandaaa parang feeling mo super strong ka talaga, yong i am creator!
Nako same po tyo.. ako dn nakkaranas dn ako ng breakdown ngayon. Parang ngayon palang naabsorb ng utak at emotional state ko ung mga kabigatan ng mga pinapanood ko waaa. Nahhilig ksi ako sa mga ganyang genre dn and now nakaka ilang gabi na ako nag susuffer ng insomnia waaa sobrang mess up tlaga. kaya bawas dn po muna ng ganong pinapanood. So glad na d ako nag iisa na nakakaramdam ng ganun. Waa
I feel sad that some are thinking na walang connection ang mental health sa Dios when in fact EVERYTHING is under God's control. Too bad some prefers to seek profession help when seeking God's help is free. I pray by God's grace throught the help of holy spirit, people will be enlightened on the true purpose of our life and that is to glorify and serve our God through Jesus Christ His son.
Mama anne try to take a break take a family vacation for a while., Minsan dn nararamdaman ko yan, yung gigising nlng ako na napaka lungkot ko yung hnd mo malaman kung bakit.. anxiety attack lagi nlng kasi tau nasa bahay parang paulit ulit nlng nangyayare satin routine natin sa buong maghapon..stay positive and always be happy mama anne! We love you❤️
Im having mental breakdowns too since i was married. You are lucky you can take breaks ☹️ i can't kasi ako yung inaasahan saamin. I can cry for 1 minute but i have to keep going. We can do this all. It is normal but we got this! 😘
Healthy din daw mama anne once in a while is we visit a doctor in mental health to unload everything. I feel the same way too minsan. Depression and anxiety is real. Lalo na this days.
i have depression and anxiety too, u need to have spare time to yourself, sabi ng doctor ko lumabas once in a while na wala muna anak and family na kasama. mama anne how old na po kayo pag early 40's or mid 40's na mejo ma experience mo na unti unti ng lumabas ang mga peri-menauposal symptoms at isa yan sa mga ma feel mo ang depression and anxiety.. take a break ka talaga and visit a doctor. Godbless you
This usually happens to people who almost have everything they need and want in life. Yung nakukuha mo na in an instant yung mga gusto mo ng walang kahirap2. Para kasing nawawala yung value and purpose of doing things. Wala ng challenge yung mga bagay2 Nawawala yung motivation, yung passion sa paggawa ng mga kung ano2. Maybe watching your oldest videos would help you find back who you are and what you were when you just started youtube. Yoga ka po and pray and set new goals na mejo mahihirapan ka ma.achieve ngayon.
Verry well said..true minsan pag nasa iyo n lahat ng bagay feeling mo wl na saysay ang buhay..minsan mas masaya pa maging mahirap😍 kahit ang hirap hirap ng buhay at the end of the my ingiti pa din maliit man ang na achive mo sa mg hapon..just saying my own openion😊
true in general may mga tao talaga na kapag nakuha na o mayroon na ang lahat sknla lalo na kung sila ung harworking or breadwinner namumuo ung isip nila na parang pagod kasi sa mindset nla sya lahat kumikilos kaya apektado yung mga taong nakapaligid sknya kaya mafefeel nya na puro sya na lang kaya nagkakaroon ng anxiety kagad sa sarili niya. kapag ganyan mararamdaman try to look back bakit ka nagpursige nung wala ka at paano ka dumating sa ganyan . dapat laging isipin mas piliin mo maging masaya kasama ung mga mahal mo sa buhay noong panahon na wala ka .
In an absence of a possible trigger, there’s a possibility of an imbalance in the brain’s neurotransmitters. It could also be ' environmental, like daily pressures from work or family responsibilities. It could likewise be physical like diet, lack of exercise or fatigue. Instead of justifying the reason for depression or anxiety, try to focus on possible causes. Talk therapy would also be helpful and this can be provided by a clinical Psychologist. They will probably recommend CBT, Cognitive Behaviour Therapy to help ease your symptoms. Sometimes with the stressors in our lives, we forget to focus on ourselves and neglect to breathe and take time out to relax. You may be dealing with uncomfortable situations in your life which may have impacted your emotional stability. It is best that you seek professional help at this point.
I've been suffer with that feeling also.yung bigla ka nlng nawalan ng gana sa buhay. Gusto mo sumigaw gusto mo ng space. Gusto mong kumilos at tapusin lahat ng dapat mo gawin pero hindi mo matapos tapos dahil bigla kang prang nawawala sa sarili mo. Bigla ka nlng malulungkot. Parang ang unfair sa part ng husband natin at mga anak kasi napag bubuntungan natin sila ng init ulo. Tapos sobrang daming pumapasok sa isip mo. Hays.. how i wish maging maayos na rin ako. I keep on praying everyday. Sa lahat ng nag sa suffer po ng ganito we need someone to talk too. Ung pakikinggan lang tau without judgement.hugsss to u mama anne. 🤗🥰
@@nieves1034 yes DEPRESSION IS REAL but meditating in the morning and while meditating talking with God kahit 20-30 mins. lang araw-araw most better kaysa pumonta ka sa psychology. Yes na depress nako naisipan ko na ngang magpatiwakay 5 year ago piro bago ako magpaconsalta sa psychology pumonta mana ako sa parish priest mamin humingi ako ng advice na popunta ako ng psychology sabi nya wag aaksaya ka lang ng pira, meditation kanalang at mag rosary hangang ngayon buhay panaman ako.
@@christianlapada6750 So paano yung mga iba ang paniniwala? Di sila magiging okay kasi hindi sila sa Diyos muna nagpunta? Yung ecperience mo, iyo yan. Wala kang diagnosis. Yes, nagkaron ka ng suicidal thoughts. Those are symptoms of depression but it is NOT depression. Kung may asthma ka, ipagdadasal mo lang rin ba na umokay yung condition ng paghinga mo or papakonsulta ka? The brain is an organ. Nakakaramdam at nakakaranas yan ng sakit kaya importante na ang i-priority is mental health. Talk about it to professionals. Your faith is just there to back it up
Sobrang valid po ng nararamdaman nyo Mama Anne. It’s taking a toll on our mental health kasi nagkaroon ng blur dahil sa isang place na lang yung work and yung place na magpapahinga ka which is the house.
I resigned from my job. Felt like loosing myself. I can't sleep, Wala ng accomplishment sa kahit anong bagay... Had been feeling apathetic for a while. When I started feeling empty and unworthy, I decided to pull the plug and keep myself from the stress of working in a corp world. Important e na malaman natin when to stop and just be still.
Same here. After 16yrs sa BPO, i just felt empty, cornered, unappreciative sa mga nangyayari kahit na may new learnings, salary, etc..early mid life crisis? I dont know, I resigned to breathe, kahit alam ko need parin magwork, lalo na pandemic, I just cant bring myself to work again, for now, i really want to rest kahit sandali lang.
You are very blessed that you can afford to actually take a break whenever you want to. Some people can't, because they have to work, they have to care for their family, they have to continue earning. You area blessed to have a homebased husband and blessed to have family members relatively near you. If you didn't have them, you have no choice but to face mental issues with a mask, and that's terrible.
people battling depression,anxiety et al.. tend to put a mask all the time para macover lahat ng totoong feeling nila.. i know kasi im battling ptsd and anxiety.. overwhelmed na si anne for sure pero sa youtube sya nakilala sumikat at yumaman kaya hindi nya pwedeng bitawan ang vlogging basta basta..pero kapag utak at katawan mo na ang nagsasabing tigil muna, you have to rest.. ang pera kikitain mo yan.. ang views magkakaron pa rin naman yan pero yung mental health mo im telling you iba pag nawalan na ng direction yan it will drag you down unless nakabisado mo na sya pano i-manage.. dont tell and brag that youre okay when you know youre not.. wag mo din sasabihin na wala ka naman dapat problemahin when alam mo na meron at meron kang problem.. its a No No to say everythins is okay when youre batlling anxiety, depression and ptsd etc.. you have to face it not sugar coat it..
when was the last time you attend a church mama anne ? just asking, I think God will complete what emptiness you fill ;) God is always there to hug you. Mark 15 thank you
tama.. pero di din ntun alam kung nagsisimba nga sila kc sb nga nila ilang percent lang ng life nila nkikita ntin s vlog. pero sna nagsisimba din. minsan parang di sapat ung mgdasal lang. baka namimiss lang sya ni Lord, gusto ni Lord dalawin nmn sya ni mama anne sa kanyang bahay. hehe. 🙏
missed you, mama anne!!! i really did but kung kailangan niyo po ng pahinga, feel free to do so as long as it will help you po and we are just here understanding you. so much love to you and your family ❤
Mama Anne, your feelings are valid. We all go through phases in life.. especially ngayong pandemic. Napaka challenging talaga. You are included in my prayers po, since I was reminded of a sermon about be mindful when everything is going well. Kasi dun bumababa ung guards natin. Don't give up in praying po. You are loved, kahit nag break ka pa po ng vlogging. I will still be here to welcome and listen to your stories pagbalik. 💜
You're having a midlife crisis. The feeling of suddenly getting lost with the things that are happening to you. Pero do check na din and do ask a doctor about it. Midlife crisis takes a while to figure things out
No need to apologize... You deserve the break and you owe that to yourself... True enough, your viewers and supporters are drawing strength, inspiration and happiness from you but you can't give something you don't have so take your time and do things in your own pace... Take care and keep the faith 😍😍😍
The last 2 weeks ago, i've wanted to surrender everything, problems, life, school and family. I am just super lucky having someone to talk to. I think that really helped me a lot. I should've not drain myself and as long as nafeel mong there's something wrong mama anne, just please take care of yourself mama anne. We love you
This goes to show that we are all equal. Doesn't matter if you are doing great in life or you are still struggling. We all feel this way sometimes. It's natural. We are human beings. Hugs, mama Anne.
Yes, a lot of people have it harder, maraming nagugutom at namatayan sa pandemya. Pero hindi ibig sabihin non na dahil kumportable ang buhay mo, mali nang magreklamo at malungkot. Your feeling is valid mama Anne💛 Naiintindihan kita.
It's okay not to be okay Mama Anne... take time to rest and pray a lot.... Siguro dahil n din sa pandemic na 1year n tayong nsa bahay lng tlga... Stop over thinking Mama Anne... focus on things that will make you happy Mama Anne... love you!💛
Advice lng Mama Anne, mgbasa ka ng Bible, you will feel the joy of being near to the Lord. You have so many things to be thankful for. Mag time out ka muna, call 700 Club, marami silang maitutulong sayo. Dumarating talaga sa tao yung ganyan. Accept the Lord Jesus Christ as your Lord and Savior, mhhanap mo yung satisfaction, only the Lord can satisfy your hunger, your emptiness, Bible ang basahin mo. God bless Mama Anne..
Hiii!! Assign a day off mama anne! Para may araw pong nilolook forward for pure rest and qtimw with fam. Or If sa umaga you feel like, "today i don't feel like doing anything"... Go! You deserve it. Love youuuu
I think you missed being a daughter, yung tipong walang responsibility na kailangan harapin araw-araw as a mother. Nakakaumay po ang paulit-ulit na routine, kaya baka po naburned-out ka mama anne. Once and for all okay lang po iyan na makakaramdam tayo ng kalungkutan, pero hindi po okay na tatambayan.
I feel you sis, because a lot of people is undergoing that. Mental health is real, I am also undergoing that and I’m also trying to get over it, just remember that we are resilient and we can overcome everything
You don't have to say sorry mama anne, sobrang naiintindihan ka po namin. Minsan kailangan po talaga mag pahinga, more time for yourself and ipag pray po kung ano yung nararamdaman niyo then one day gigising ka nalang po na okay ka na 💛 these past few days nakaramdam din po ako ng ganyan because of online class, nasira po yung camera ng phone ko hindi po ako makapag open cam during online class kaya laging napapagalitan ng prof hanggang sa hinyaan ko nalang po kasi wala naman pong magagawa dahil wala din work yung parents ko. Kaya ngayon alam ko na din po yung dahilan kung bakit wala pong vlog these past few days, kasi hinahanap ko din po yung vlog niyo that time na nalulungkot ako. Now I understand, pareho po pala tayo ng nararamdaman these past few days. Stay strong mama anne! Pray lang po and lagi po ako nandito para sainyo nakasuporta. Sendinh hugs!!! Sana soon makita ko din po kayo, love you! 💛💛💛
Suggest qu lng poh every morning pggising nio try to listen don moen worship song every day i listen thank u lord to be enligthen everyday.isa aqung domestic helper d2 s riyadh mhirap mlayo s pamilya pra lng msuporthan cla.pero lgi qu nlang iniisip eto ang bnigay ni lord n way pra mbuhay kmeng pmilya as of now pero ngpplano dn aqu mg ipon pra mkasama qu rn pamilya qu msubaybayan pglaki ng mga anak qu.ur so blessed yn lgi mu iisipin kc dmu n kelangan lumayo s pamilya mu pra lng msuportahan cla.sna mpansin mu ang comments qu silent viewer since 2015 mula ng mpunta aqu d2 s riyadh ikaw n unang youtuber n npanuod qu.godbless and keep safe
hello po. don't blame yourself for feeling empty or sad. It's actually nice because you recognized that emotion and you chose to take a break. It's okay to be sad and feel empty, It's normal po and you are not alone. You don't have to feel guilty po and your feelings are valid.
There's always a reason why you feeling down, just be honest if you decided to vlog it. You are not obligated to say anything as this is a private matter. So, better not explain it because you just confused everyone. We can or I can tell your hiding it.
Overwhelmed ka sa lahat ng ginagawa mo, always pouring out from your cup, your empty na kaya, pour some for yourself, diligan mo rin sarili mo, “me time” time out la muna, and rejuvenate yourself and it’s ok not to be ok. Over burden ka sa sobra responsibilities mo, pahinga ka at release all that, it’s your body telling you something listen to it Anne. Xoxo feel better.
Hi mama Anne ☺️ hindi ko po alam kung mababasa nyo 'to...but i would like to still share some encouragement. The're this popular line that says "it's ok to not be ok" dumadaan po talaga tayo sa ganyang situations, and maraming factor kung bakit. Pero ang mas mahalaga, alam natin sa sarili natin na "hindi tayo ok" I am no professional, but here are some of the suggestions na baka po makatulong sa inyo na ma overcome natin yung sadness or emptiness. 1. Eat foods na nagbu boost na maging happy ka, like dairy --milk, "real" icecream (not the coconut milk based icecream) "real" cheese (not with bunch of extenders) nakakatulong po ito promise ☺️ ciempre po not over indulgence, snack sizes are ok 👍 2. If it's ok na merong separate bed si joo? kahit magkakasma parin po kayo ng room kung di pa talaga po pwede na mahiwalay si joo sa inyo...this is not a question kung may lovey-dovey time na kailangan solo..., it's a matter of being with our husband na magkatabi, power hug, cuddle, yung matutulog po kayo na magkatabi na literal --malaking effect po ito sa atin 3. Pray always, not just to request everything na maging ok --but to pray na ma overcome natin yung emptiness sa tulong ng Lord, regardless of how long or how short the process will be, all the more we acknowledge na we are nothing without God. Naku nobela na pala mga sinabi ko mama Anne, i just wish you well 🙏 stay strong in the Lord.
You know what is missing? Mag simba ka Mama Anne it will make you happy. Siguro mdjo nakakalimot tayo minsan na kausapin si Papa Jesus. Try to visit po sa simbahan at kausapin si Papa Jesus. At yang bigat na nararamdaman is gagaan. Promise.
Apaka judgemental mo namn, nagsisimba po sila di lang nila vinavlog, porket di nakikita sa vlog ibig sabihin di na sila nagsisimba? sinabi po ni mama anne sa previous vlog niya na nagsisimba sila
@@brandonjayeres1942 people like you may masasabi at masasabi kahit gusto mo lang mag advice just to lessen the emptiness of Mama Anne. You know ikaw judgemental. Bahala ka jan.
It is so nice to read comments giving her advise which mostly are about 'read the bible', 'seek for God'. ❤ You are loved by many of us, we watch and follow your advises,now, I think you can take some advises from us. We support you 😊
Romans 15:13 - May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
HAHAHAHAHAHA 3 MONTHS ++ PO KASI AKO DI NAKANOOD KAY MAMA ANNE DAHIL NAWALAN NG WIFI KAYA NATAMBAKAN YUNG VIDS NA PAPANOORIN KO SA CHANNEL NIYA BET KO PO KASI MANOOD YUNG SUNOD SUNOD HAHAHAHAHA
Hope you feel better Ms. Anne take a break bakasyon muna kayong family. Now a days kahit walang problema minsan talaga dumadating yung ganyang feeling , Vlogz can wait...
Lord, i pray for Mama anne for her struggling with her mental health. Give her strength, comfort and hope during this time. Surround her with people who will speak words of life and truth over them and who will build her up and encourage her. I pray you give her the wisdom to discern their best next steps and the boldness to seek the help her need. Iloveyou Mama Anne! ❤️ God will heal you, In his holy name.. always put God first po🥰
TBH ate Anne yung last vlog mo before this, iniisip ko nagkaka prob pa kaya si Ate Anne? almost nasa family nyo na po lahat... super blessed... pero sa life kasi hindi pedeng happy lang lagi, kailangan balance and may adventure parin na nangyayari... baka kaya mo nararamdaman yan ngayon ...and that's okay... don't keep that feelings ate, ikwento mo yan or i'open mo agad sa mommy or sa any member of the family ...and yes pa consult ka rin po...love u
It's anxiety mama anne. Been there for a year. Iba ang likot ng utak lutang ang pakiramdam. Lagi ko na din inaaway partner ko. Too much sadness and overthink. I feel like going crazy that time. But now coping up to my anxiety. Kaya mo yan mama anne. We can do it. Anxiety can lead to depression and my mom witnessed it. Don't let your feelings and overthink get worst. Yung pinag dadaanan mo ngayon its just a start madami pang laban. You can seek a psychologist for help jan ako nag start nakatulong ang therapy sa sakin sobra. Ps. Don't push your self to vlogg, much Better yung story telling and talks eh. with the family who understands you than to your netizens na nanonood. (Yes importante ang manonood but our health is the top.) Godbless you mama anne ❤️
nakaka iyak....nakaka relate....I felt the same way!pumatak luha ko sa part ng sarap ung feeling na anak ka ulet....NORMAL KA PA DIN!ehehehe lahat tyo may pinagdadaanan!More prayers lang sis!
Try to consult psychiatrist sis.😊 Eto na lang isipin mo sis, nasa iyo na ang lahat, fame, loving family, good health. May pera kayo. Samantala yung iba tao naghihirap po. Napaka blessed mo po. Nasasaiyo din yan.Try to wake up early, start your day productively. Try po kayo gunawa ng bagay na ikaka busy nyo bukod po sa pag vvlog.Be thankful and Pray a lot po. Hope & praying malampasan nyo po yan.🙏😊😘
I think we all have that time where in we feel unmotivated and just want to escape reality, not be with anyone even your closest. Being just at home and not being able to go to places far away to unwind or relax just gives us more time to think about life and those short comings we have for ourselves. I my self experience this a lot of times and I know a lot of people who also go through this, it's just that time where we need or want to be alone and be far from reality and stress. But we also need to always remember to regain our strength and passion, see a better tommorrow and forget what just happened. ❤
When you feel empty, remember God created you with a longing in your heart that only HE can fill. You don't need a therapist, you need to have a deep, intimate relationship with God. When you realize God's purpose for your life isn't just about you, HE will use you in a mighty way. Pray more, my dear Anne. 🙏
You had a meltdown. It's normal to feel that kahit walang trigger. From what my doctor said before, if emotions get bottled up too much, it results to random depression or anxiety attacks. You're not ungrateful or selfish. Bakasyon ka muna madam. Take your time off for as long as you can! Just don't forget to seek professional help after to have all that sorted out and so you know anong state of mind mo.
I feel you Ms Anne. We all have our moments and it's a brave act to admit it to yourself and everyone. It's also the first step in figuring out how to heal your self. Namiss ko yung vlogs but you deserve a brake. Take care Ms Anne. 😊
Consider seeing a psychiatrist, Miss Anne. You’re feelings are valid. Our head messes us. Seek assistance from a professional. Take care of your mental health.
from my experience mama anne..the only person who can help you deal with that anxiety is your partner..si papa kitz..coz he's with you 24/7..i remember crying out of nowhere.after taking a bath..and my husband saw me..asking me why am i crying..i said i dont know..hindi ko alam..and then he hugged me untill i stop crying..after that i felt relieved.i have..gerd+ anxiety+pms narin ata..coz im 41..and also family..dapat alam rin nila..kc yung konting usap..konting tawanan..asaran..kahit sa video call lang..it really heps a lot..kaya mama anne kaya natin..💛💛💛
Hi anne i clearly remember na ung paglilinis ang outlet mo ng emotions mo. Kaya noon d ka makdecide n need mo ng helper sa bahay. Miss ko n rin ung cleaning session mo .
That’s normal mama Anne it only means that you’re really a human being. You’re not the only who experienced that. Mostly us mga mother ang nkakaramdam nyan. When i feel that way, nanonood ako ng mga nakakaiyak na movie. Ewan ko trip ko lang yun. Mabuti nga pede mo gawin na mapag-isa once in a while. Kailangan lang tlga ng break. at konting self realization. And definitely everything will be alright. Hugs po.
there was a time na sobrang na obsess ako sa horror and crime docs tapos biglang bumagsak dn mental health ko sa totoo lang kaya i dont know if same sa inyu
Miss Ann,naranasan ko rin yan,bigla bigla lang,nag ka anxiety aku ng wala namang dahilan peru bunga po yan ng stress at sobrang pag iisip at medyu napapalayu napo tayo ng kunti sa Dios..tiwala at dasal lang at pag mamahal ng pamelya ang pinaka panlaban..get well soon miss Ann.
Contentment is the key to inner peace and happiness. Focus on yourself, and not on other people. Focus on what you have, utilize it, be happy and grateful with it. And above all, always ask for God's guidance and mercy, and let Him lead you.
Ms.Anne take a break. . take it slow. . masyado mo po nappresure sarili mo. And perhaps sa dami nang dapat o gusto mo pong ma accomplish, masyado ka pong nappresure. . You've got everything na Ms.Anne. One thing po siguro na dapat mong gawin is take a deep breath. . and just be greatful for everything. . LET GOD FILL THAT EMPTINESS IN YOUR LIFE. . Let God be your priority this time.Material things won't give you real JOY. . God bless you. . 💛😊
I am also a mother, juggling career, masters degree, plus being a wife and a mom of two..I also experienced it last month na "naglayas" ako ng bahay.. Naglayas to distress, to figure things out, nag muni2x po ako kung ano ba talaga ang purpose at priorities ko sa buhay.. Minsan burnt out din tayo, we need to take a breather and it helps. Nung naglayas pumunta din ako a parents ko, hindi din ako nag SocMed for days and nag reflect muna ako sa sarili ko at sa Diyos. My husband is supportive, hinayaan niya ako.. After that I let it all out to him at sa family ko, and it felt good. Ang gaan ng feeling, and start nun we go to church na often. Mas maganda kung may spiritual guidance po, hindi lang sa iyo but sa whole family.. Malalagpasan nyo din po yan Mama Anne.. ❤️ A little advice po instead of watching crime series, why not before going to bed have a heart to heart talk with ur husband and most of all mag church po kayong dalawa.
Don’t feel bad if you’re making time to take a break and focus on yourself. People around you will understand and will support you no matter what. Mental health is important. Minsan kailangan natin i reboot yung self natin and we can come back stronger than ever. Take Care 💕
Been there mama anne, focus on your mental health. No need to say sorry because our mental health is also important. I think you need to take a break for a while. Kasi mas nakikita po natin yung importance ng mga bagay bagay. Your feelings are valid mama anne 🤗 lilipas rin po lahat. It will make us stronger.
Baka po autum or Seasonal anxiety? Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons - SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Loveyou mama anne
Mama anne if you want to stop na the vloging do it, for your mental health💛may insta at fb pa naman para makita kpa din namin💛napansin ko kase naka ilang break kana sa pag vvlog baka it's time na for your mental health💛
We must avoid "toxic positivity". Pansin ko lang sa comments daming feeling experts. What you feel is valid and we have different coping mechanisms. Iba iba tayo. Better consult an expert on mental health to get to the bottom of the issue. Sa dami kasi ng advice na narereceive mo sa iba, minsan un ung reason why you feel even worse. The world is full of critics but in reality we need LISTENERS. And the best way to help people struggling with mental health is to lend an open ear and reserve any judgment or unsolicited advice.
If you need to rest and take a break from the whole world, do it. Hindi mo kailangan maguilty. 😊
I agree.
THIS 💯
Kaya nga eh, halos lahat may masasabi. One factor din yan kapag maraming nagsasabi at nagmamarunong sayo, it can lead to anxiety and/or depression as well.
Exactly po
TRUE! 💯
“The Lord is my shepherd; I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for his name’s sake.”
Psalm 23:1-3 ESV
Only a relationship to our Lord Jesus can filled that emptiness. God Bless.
True💚💚💚💚💚 exactly what i had in mind while watching💕💕💕
True! Yan din gusto ki sabihin kay Ms. Ann.
Tama po kayo makakatulong po iyon pero hindi po ipinapagdasal lang ang mental stress/illness (depression, anxiety etc). Maganda po sana na magconsult sa doctor if kelangan, magmeditate at magrelax. ❤
agree
pls try to include spiritual side in your life like going or hearing mass 😊😊😊
Mama Anne, I totally get where you're coming from.
I'm a working special needs mom and I often feel burned out and empty too. I know I'm privileged but a lot of times I just feel so empty.
I learned that the first step in handling these type of emotions is to simply accept what we are feeling. Hindi porke we are blessed, di na tayo pwede maka experience ng sadness. Our feelings are valid. We are human, we all have a breaking point.
Second is to detach and detox. It's nice that you went out of your house for a few days to disconnect. You needed it. Perhaps a digital detox can also help you since your job heavily involves social media.
I honestly applaud you for being transparent on this matter. Until now, the society still expects everyone (especially mums) to be ALWAYS sane, lalo na pag sa tingin nila super blessed ka. Parang wala nang karapatan mag breakdown,lol.
Anyway Mama Anne, I'm not sure if you're familiar with crystals, but there are healing cyrstals that can help with your chakras. I got mine from The Mala Tree sa QC (di po ako nagbebenta or involved sa kanila lol). But seriously, yung mga chakras po kasi natin ay connected sa ating emotions. Their crystals helped me a lot. Di nila fully natatanggal ang low moments but they help me handle my emotions better. And nga pala, mercury retrograde po nung Feb so baka may effect rin po yun sa inyo nitong mga nakaraan na araw. 😅
Sending you warm virtual hugs! It's okay Mama, you don't have to say sorry. What you're feeling is NATURAL and VALID. You're a human.
money, wealth and fame can never buy sanity.. save some for yourself.. take a breather.. if you feel the need to stop from vlogging do it.. a week break will not do.. kailangan tutukan mo muna yan.. iam battling anxiety and ptsd..
Everyone are asking the last time mama anne visited the church and the bible making things more terrible especially to the ones suffering mental illness or under mental health crisis. Siguro plus points nalang yung religion and belief pero yung tipong qu questionin nyu pa kasi kung kelan last time sila nagserve kay Lord, wala po siyang connection sa mental health mas prine pressure niyo pa po sila lalo. The best advice is to consult a therapist, and consider learning things with your own which includes taking a break and etc.
this may be an unpopular opinion, but it is okay to feel the emotion even though you don’t know where it’s coming from. feel it. cry if you must. it’s our way for our body to “purge” it out.
it also helps to pray/meditate. connect and talk to God. 🙏🏼 love you mama anne. ❤️
Dito din po kayo eugenios fam😀🧡
Hello po
@rodolfo oo certified fan ako ni mama anne 😅 apir!
@@theeugenios7808 Haha me too po. Actually po mommy wendy, gamit ko lang po ito ang acct. Ng husband ko to watch the vlogs esp. Yours😍 Certified abangers niyo po ako ng mga vlogs nyo. Click agad pag may upload po kayo🧡
Our feelings are valid. Kung ano nararamdaman natin na emotions, valid lahat yan kahit di natin alam kung bakit tayo nakakaramdam ng ganon. Kaya we don't have to feel so sorry kung nakakaramdam tayo ng kung ano. Again, valid yan
“Come to me, all who labor and are heavy laden, and I will give you rest.”
Matthew 11:28
This is one of my favorite Bible verse when i feel sad with no reason at all, i hope it will uplift you too mama Anne 😘
Come back to God po. Only Jesus can feel the emptiness we feel.❤️
Correct, just start sa pakikinig sa songs.. Alone time with God ang sagot lagi para sakin kapag nakakaramdam ako ng lungkot, takot etc
This is true! Mama Ann you have to serve God and have ministry and cultivate your relationship with the Lord
absolutely.
San ba sha galing bat come back
Me everytime na feeling ko nadedepress ako and na anxiety nakikinig ako ng mga christian songs and nakikinig kay brother Bo Sanchez and it helps dahil nababawasan ung depression feeling and anxiety.
Momy anne hindi ka nag iisa ang dami pong ganyan depress need nyo po magpatingin s isang doctor pr sa mental madami nponnkkrnas ng ganyan lalo npo ngyon pandemic huwag po kayo manunuod ng malulungkot kala mo po okey kana pero need mo ng dr..and always pray
Here's what you do: watch a movie that's really sad, and have a good cry. I tell you, afterwards, gagaan ang pakiramdam mo. It's just the pressure of day-to-day living that's getting you down. God bless.
Hi Anne. First time to comment here: I agree, it is best to talk to a therapist to understand your emotions. Friends can be very supportive when talk about your issues with them. But a therapist will give you an unbiased point of view that will help you and equip you with the right emotional tools to face this kind of situation if it happens again in the future. Sorry if I sent you a lengthy message on IG medyo na concern lang talaga. I sent you some recommendation/suggestion over there. Hope you feel better.
I feel na pag nag marathon ako ng true crime docus and horror movies for a quite a long time, very heavy ang feeling ko afterwards. Even si Bailey Sarian nag take din sya ng mahabang break kasi nag take toll din sa mental health nya ang documentaries and research na ginagawa nya. Maybe take a break from watching this kind of genre for now. Hugs ❤️
same kaya iwas ako sa mga ganyan panoorin din
Same😔
same. after ko mag marathon ng true crime, tibetan singing bowls and bells agad pra cleansing at peace of mind na agad. hindi kasi tayo aware na absorb na ng subconscious natin ang negative stuff.
and every night ang first thing playing before i sleep ay favorite psalms ko .affirmations pra feeling strong pag nagigising ako.fave affirmations ko ay affirmations ni master sri akasha, ang gandaaa parang feeling mo super strong ka talaga, yong i am creator!
Nako same po tyo.. ako dn nakkaranas dn ako ng breakdown ngayon. Parang ngayon palang naabsorb ng utak at emotional state ko ung mga kabigatan ng mga pinapanood ko waaa. Nahhilig ksi ako sa mga ganyang genre dn and now nakaka ilang gabi na ako nag susuffer ng insomnia waaa sobrang mess up tlaga. kaya bawas dn po muna ng ganong pinapanood. So glad na d ako nag iisa na nakakaramdam ng ganun. Waa
I mean may ka-relate dn pala ako dto 👋
This proves how much we need Christ in our life.
Yes ! True 😌
Amen. Kaylangan talaga natin si Lord sa buhay.
I feel sad that some are thinking na walang connection ang mental health sa Dios when in fact EVERYTHING is under God's control. Too bad some prefers to seek profession help when seeking God's help is free. I pray by God's grace throught the help of holy spirit, people will be enlightened on the true purpose of our life and that is to glorify and serve our God through Jesus Christ His son.
They are not called "professionals" for nothing -_-
yes it's the ultimate reason why you feel exhausted and empty within... you need the divine guidance and it's only from the Lord.
Mama anne try to take a break take a family vacation for a while., Minsan dn nararamdaman ko yan, yung gigising nlng ako na napaka lungkot ko yung hnd mo malaman kung bakit.. anxiety attack lagi nlng kasi tau nasa bahay parang paulit ulit nlng nangyayare satin routine natin sa buong maghapon..stay positive and always be happy mama anne!
We love you❤️
Im having mental breakdowns too since i was married. You are lucky you can take breaks ☹️ i can't kasi ako yung inaasahan saamin. I can cry for 1 minute but i have to keep going. We can do this all. It is normal but we got this! 😘
praying for you
Healthy din daw mama anne once in a while is we visit a doctor in mental health to unload everything. I feel the same way too minsan. Depression and anxiety is real. Lalo na this days.
Totoo to. Nadiagnose po ako na may depression and anxiety until now
Alam mo its a sign of depression.. you really need someone a professional help of a phsychiatries.. its all about your mental health..
I agree of this, na try kuna din
Sana all may pang professional help😭
i have depression and anxiety too, u need to have spare time to yourself, sabi ng doctor ko lumabas once in a while na wala muna anak and family na kasama. mama anne how old na po kayo pag early 40's or mid 40's na mejo ma experience mo na unti unti ng lumabas ang mga peri-menauposal symptoms at isa yan sa mga ma feel mo ang depression and anxiety.. take a break ka talaga and visit a doctor. Godbless you
This usually happens to people who almost have everything they need and want in life. Yung nakukuha mo na in an instant yung mga gusto mo ng walang kahirap2. Para kasing nawawala yung value and purpose of doing things. Wala ng challenge yung mga bagay2 Nawawala yung motivation, yung passion sa paggawa ng mga kung ano2. Maybe watching your oldest videos would help you find back who you are and what you were when you just started youtube. Yoga ka po and pray and set new goals na mejo mahihirapan ka ma.achieve ngayon.
Verry well said..true minsan pag nasa iyo n lahat ng bagay feeling mo wl na saysay ang buhay..minsan mas masaya pa maging mahirap😍 kahit ang hirap hirap ng buhay at the end of the my ingiti pa din maliit man ang na achive mo sa mg hapon..just saying my own openion😊
true in general may mga tao talaga na kapag nakuha na o mayroon na ang lahat sknla lalo na kung sila ung harworking or breadwinner namumuo ung isip nila na parang pagod kasi sa mindset nla sya lahat kumikilos kaya apektado yung mga taong nakapaligid sknya kaya mafefeel nya na puro sya na lang kaya nagkakaroon ng anxiety kagad sa sarili niya. kapag ganyan mararamdaman try to look back bakit ka nagpursige nung wala ka at paano ka dumating sa ganyan . dapat laging isipin mas piliin mo maging masaya kasama ung mga mahal mo sa buhay noong panahon na wala ka .
bheng mine so true!
In an absence of a possible trigger, there’s a possibility of an imbalance in the brain’s neurotransmitters. It could also be ' environmental, like daily pressures from work or family responsibilities. It could likewise be physical like diet, lack of exercise or fatigue. Instead of justifying the reason for depression or anxiety, try to focus on possible causes. Talk therapy would also be helpful and this can be provided by a clinical Psychologist. They will probably recommend CBT, Cognitive Behaviour Therapy to help ease your symptoms. Sometimes with the stressors in our lives, we forget to focus on ourselves and neglect to breathe and take time out to relax. You may be dealing with uncomfortable situations in your life which may have impacted your emotional stability. It is best that you seek professional help at this point.
+1 to this Mama Anne
When you put God first in your life, God will be the first in your battles.❤️
I've been suffer with that feeling also.yung bigla ka nlng nawalan ng gana sa buhay. Gusto mo sumigaw gusto mo ng space. Gusto mong kumilos at tapusin lahat ng dapat mo gawin pero hindi mo matapos tapos dahil bigla kang prang nawawala sa sarili mo. Bigla ka nlng malulungkot. Parang ang unfair sa part ng husband natin at mga anak kasi napag bubuntungan natin sila ng init ulo. Tapos sobrang daming pumapasok sa isip mo. Hays.. how i wish maging maayos na rin ako. I keep on praying everyday. Sa lahat ng nag sa suffer po ng ganito we need someone to talk too. Ung pakikinggan lang tau without judgement.hugsss to u mama anne. 🤗🥰
Same 😔😔😔
Ganito po ako ngayon😭
Same.po
huuuugs to you sis. kaya natin to.
💪💪
Normal lang yata tlg yang ganyan nararanasan nmn ng lahat yan...
Tama yan na it's better to seek professional help esp if we can't understand what we feel/it's too overwhelming. Get well soon mama anne!
Siguro mama anne ung emptiness na sinasabi mo kay Lord mo matatagpuan yan try to strengten your spiritual life for sure mama anne mawawala yan 😊🙏🏻
YES.
@@nieves1034 yes DEPRESSION IS REAL but meditating in the morning and while meditating talking with God kahit 20-30 mins. lang araw-araw most better kaysa pumonta ka sa psychology. Yes na depress nako naisipan ko na ngang magpatiwakay 5 year ago piro bago ako magpaconsalta sa psychology pumonta mana ako sa parish priest mamin humingi ako ng advice na popunta ako ng psychology sabi nya wag aaksaya ka lang ng pira, meditation kanalang at mag rosary hangang ngayon buhay panaman ako.
@@christianlapada6750 So paano yung mga iba ang paniniwala? Di sila magiging okay kasi hindi sila sa Diyos muna nagpunta? Yung ecperience mo, iyo yan. Wala kang diagnosis. Yes, nagkaron ka ng suicidal thoughts. Those are symptoms of depression but it is NOT depression. Kung may asthma ka, ipagdadasal mo lang rin ba na umokay yung condition ng paghinga mo or papakonsulta ka? The brain is an organ. Nakakaramdam at nakakaranas yan ng sakit kaya importante na ang i-priority is mental health. Talk about it to professionals. Your faith is just there to back it up
Sobrang valid po ng nararamdaman nyo Mama Anne. It’s taking a toll on our mental health kasi nagkaroon ng blur dahil sa isang place na lang yung work and yung place na magpapahinga ka which is the house.
I resigned from my job. Felt like loosing myself. I can't sleep, Wala ng accomplishment sa kahit anong bagay... Had been feeling apathetic for a while. When I started feeling empty and unworthy, I decided to pull the plug and keep myself from the stress of working in a corp world. Important e na malaman natin when to stop and just be still.
Same here. After 16yrs sa BPO, i just felt empty, cornered, unappreciative sa mga nangyayari kahit na may new learnings, salary, etc..early mid life crisis? I dont know, I resigned to breathe, kahit alam ko need parin magwork, lalo na pandemic, I just cant bring myself to work again, for now, i really want to rest kahit sandali lang.
🙋♀️
Same. Now I'm happier.
Same! 😔
Sana all afford magresign...haaayyyssss....
You are very blessed that you can afford to actually take a break whenever you want to. Some people can't, because they have to work, they have to care for their family, they have to continue earning. You area blessed to have a homebased husband and blessed to have family members relatively near you. If you didn't have them, you have no choice but to face mental issues with a mask, and that's terrible.
people battling depression,anxiety et al.. tend to put a mask all the time para macover lahat ng totoong feeling nila.. i know kasi im battling ptsd and anxiety.. overwhelmed na si anne for sure pero sa youtube sya nakilala sumikat at yumaman kaya hindi nya pwedeng bitawan ang vlogging basta basta..pero kapag utak at katawan mo na ang nagsasabing tigil muna, you have to rest.. ang pera kikitain mo yan.. ang views magkakaron pa rin naman yan pero yung mental health mo im telling you iba pag nawalan na ng direction yan it will drag you down unless nakabisado mo na sya pano i-manage.. dont tell and brag that youre okay when you know youre not.. wag mo din sasabihin na wala ka naman dapat problemahin when alam mo na meron at meron kang problem.. its a No No to say everythins is okay when youre batlling anxiety, depression and ptsd etc.. you have to face it not sugar coat it..
Prayers will help. Just talk to him about ur worries and things. Try singing church songs too. It's ok to unplug for a while 😊
when was the last time you attend a church mama anne ? just asking, I think God will complete what emptiness you fill ;) God is always there to hug you. Mark 15 thank you
tama.. pero di din ntun alam kung nagsisimba nga sila kc sb nga nila ilang percent lang ng life nila nkikita ntin s vlog. pero sna nagsisimba din. minsan parang di sapat ung mgdasal lang. baka namimiss lang sya ni Lord, gusto ni Lord dalawin nmn sya ni mama anne sa kanyang bahay. hehe. 🙏
Try m dn spiritual advice.
every week po sila nagsisimba di lang nila vlinovlog as mentioned sa previous vlogs nila.
Kaw din po simba ka
missed you, mama anne!!! i really did but kung kailangan niyo po ng pahinga, feel free to do so as long as it will help you po and we are just here understanding you. so much love to you and your family ❤
Mama Anne, your feelings are valid. We all go through phases in life.. especially ngayong pandemic. Napaka challenging talaga. You are included in my prayers po, since I was reminded of a sermon about be mindful when everything is going well. Kasi dun bumababa ung guards natin. Don't give up in praying po. You are loved, kahit nag break ka pa po ng vlogging. I will still be here to welcome and listen to your stories pagbalik. 💜
Always take a rest mama anne. Nothing wrong with taking care of yourself FIRST. Sending you love and light ✨
You're having a midlife crisis. The feeling of suddenly getting lost with the things that are happening to you. Pero do check na din and do ask a doctor about it. Midlife crisis takes a while to figure things out
pa check na din ang t3 t4 and TSH nun nagganyan Ali ang mataas sa akin ay thyroid stimulating hormones
No need to apologize... You deserve the break and you owe that to yourself... True enough, your viewers and supporters are drawing strength, inspiration and happiness from you but you can't give something you don't have so take your time and do things in your own pace... Take care and keep the faith 😍😍😍
The last 2 weeks ago, i've wanted to surrender everything, problems, life, school and family. I am just super lucky having someone to talk to. I think that really helped me a lot. I should've not drain myself and as long as nafeel mong there's something wrong mama anne, just please take care of yourself mama anne. We love you
This goes to show that we are all equal. Doesn't matter if you are doing great in life or you are still struggling. We all feel this way sometimes.
It's natural. We are human beings.
Hugs, mama Anne.
In Feng shui its not good to have plants in your bedroom it’s taking all your energy
True
Oh wow
Makes sense
Pati kamu mga succulents nya dapat tanggalin nya
💯
So proud of you mama Anne, may lakas ka para sabihing mahina ka din minsan. Lavarn lang! Magiging maayos din ang lahat.🙏💚
Yes, a lot of people have it harder, maraming nagugutom at namatayan sa pandemya. Pero hindi ibig sabihin non na dahil kumportable ang buhay mo, mali nang magreklamo at malungkot. Your feeling is valid mama Anne💛 Naiintindihan kita.
Mama Anne Keep Praying 🙏🏻
Focus On Your Health 🙏🏻
Don’t Focus What Other People Achieved Just Focus On Your Blessing 🙏🏻🙏🏻🙏🏻
Keep Praying 🙏🏻
Bawas din sa crime scenes eme eme mabigat kc. my epekto din to sa mental health
It's okay not to be okay Mama Anne... take time to rest and pray a lot....
Siguro dahil n din sa pandemic na 1year n tayong nsa bahay lng tlga...
Stop over thinking Mama Anne... focus on things that will make you happy Mama Anne... love you!💛
Advice lng Mama Anne, mgbasa ka ng Bible, you will feel the joy of being near to the Lord. You have so many things to be thankful for. Mag time out ka muna, call 700 Club, marami silang maitutulong sayo. Dumarating talaga sa tao yung ganyan. Accept the Lord Jesus Christ as your Lord and Savior, mhhanap mo yung satisfaction, only the Lord can satisfy your hunger, your emptiness, Bible ang basahin mo. God bless Mama Anne..
read the bible you will feel the joy try mo baka yun ang kulang sa iyo.
Yes kapatid... in Christ Alone you we will find peace and contenment ba hindi natin makukuha sa mundong ito.
Hiii!! Assign a day off mama anne! Para may araw pong nilolook forward for pure rest and qtimw with fam. Or If sa umaga you feel like, "today i don't feel like doing anything"... Go! You deserve it. Love youuuu
I think you missed being a daughter, yung tipong walang responsibility na kailangan harapin araw-araw as a mother. Nakakaumay po ang paulit-ulit na routine, kaya baka po naburned-out ka mama anne. Once and for all okay lang po iyan na makakaramdam tayo ng kalungkutan, pero hindi po okay na tatambayan.
I feel you sis, because a lot of people is undergoing that. Mental health is real, I am also undergoing that and I’m also trying to get over it, just remember that we are resilient and we can overcome everything
You don't have to say sorry mama anne, sobrang naiintindihan ka po namin. Minsan kailangan po talaga mag pahinga, more time for yourself and ipag pray po kung ano yung nararamdaman niyo then one day gigising ka nalang po na okay ka na 💛 these past few days nakaramdam din po ako ng ganyan because of online class, nasira po yung camera ng phone ko hindi po ako makapag open cam during online class kaya laging napapagalitan ng prof hanggang sa hinyaan ko nalang po kasi wala naman pong magagawa dahil wala din work yung parents ko. Kaya ngayon alam ko na din po yung dahilan kung bakit wala pong vlog these past few days, kasi hinahanap ko din po yung vlog niyo that time na nalulungkot ako. Now I understand, pareho po pala tayo ng nararamdaman these past few days. Stay strong mama anne! Pray lang po and lagi po ako nandito para sainyo nakasuporta. Sendinh hugs!!! Sana soon makita ko din po kayo, love you! 💛💛💛
Cheer up mama anne! Sending hugs and love 💛💛💛
Be strong Anne. Pray always.
Suggest qu lng poh every morning pggising nio try to listen don moen worship song every day i listen thank u lord to be enligthen everyday.isa aqung domestic helper d2 s riyadh mhirap mlayo s pamilya pra lng msuporthan cla.pero lgi qu nlang iniisip eto ang bnigay ni lord n way pra mbuhay kmeng pmilya as of now pero ngpplano dn aqu mg ipon pra mkasama qu rn pamilya qu msubaybayan pglaki ng mga anak qu.ur so blessed yn lgi mu iisipin kc dmu n kelangan lumayo s pamilya mu pra lng msuportahan cla.sna mpansin mu ang comments qu silent viewer since 2015 mula ng mpunta aqu d2 s riyadh ikaw n unang youtuber n npanuod qu.godbless and keep safe
True. Don moen music is so good. 😊😊 nakaka blessed
Omg totoo to Don moen music ❤️❤️❤️❤️ Ingat ka po jan sa riyadh 🙏
hello po. don't blame yourself for feeling empty or sad. It's actually nice because you recognized that emotion and you chose to take a break. It's okay to be sad and feel empty, It's normal po and you are not alone. You don't have to feel guilty po and your feelings are valid.
There's always a reason why you feeling down, just be honest if you decided to vlog it. You are not obligated to say anything as this is a private matter. So, better not explain it because you just confused everyone. We can or I can tell your hiding it.
Godbless you Mama Anne 💛 pray lang po.. 🙏 were here to support you .. Keep safe and strong lang po.. laban lang po ... 😇
mental health is just as important as physical health! 🤍
take care always, mama anne!
Overwhelmed ka sa lahat ng ginagawa mo, always pouring out from your cup, your empty na kaya, pour some for yourself, diligan mo rin sarili mo, “me time” time out la muna, and rejuvenate yourself and it’s ok not to be ok. Over burden ka sa sobra responsibilities mo, pahinga ka at release all that, it’s your body telling you something listen to it Anne. Xoxo feel better.
Surrender everything to the Lord🙏
Cast all your anxiety for He cares🙏
Hi mama Anne ☺️ hindi ko po alam kung mababasa nyo 'to...but i would like to still share some encouragement. The're this popular line that says "it's ok to not be ok" dumadaan po talaga tayo sa ganyang situations, and maraming factor kung bakit. Pero ang mas mahalaga, alam natin sa sarili natin na "hindi tayo ok"
I am no professional, but here are some of the suggestions na baka po makatulong sa inyo na ma overcome natin yung sadness or emptiness.
1. Eat foods na nagbu boost na maging happy ka, like dairy --milk, "real" icecream (not the coconut milk based icecream) "real" cheese (not with bunch of extenders) nakakatulong po ito promise ☺️ ciempre po not over indulgence, snack sizes are ok 👍
2. If it's ok na merong separate bed si joo? kahit magkakasma parin po kayo ng room kung di pa talaga po pwede na mahiwalay si joo sa inyo...this is not a question kung may lovey-dovey time na kailangan solo..., it's a matter of being with our husband na magkatabi, power hug, cuddle, yung matutulog po kayo na magkatabi na literal --malaking effect po ito sa atin
3. Pray always, not just to request everything na maging ok --but to pray na ma overcome natin yung emptiness sa tulong ng Lord, regardless of how long or how short the process will be, all the more we acknowledge na we are nothing without God.
Naku nobela na pala mga sinabi ko mama Anne, i just wish you well 🙏 stay strong in the Lord.
You know what is missing? Mag simba ka Mama Anne it will make you happy. Siguro mdjo nakakalimot tayo minsan na kausapin si Papa Jesus. Try to visit po sa simbahan at kausapin si Papa Jesus.
At yang bigat na nararamdaman is gagaan. Promise.
I totally agree with you.
Apaka judgemental mo namn, nagsisimba po sila di lang nila vinavlog, porket di nakikita sa vlog ibig sabihin di na sila nagsisimba? sinabi po ni mama anne sa previous vlog niya na nagsisimba sila
@@brandonjayeres1942 people like you may masasabi at masasabi kahit gusto mo lang mag advice just to lessen the emptiness of Mama Anne. You know ikaw judgemental. Bahala ka jan.
It is so nice to read comments giving her advise which mostly are about 'read the bible', 'seek for God'. ❤ You are loved by many of us, we watch and follow your advises,now, I think you can take some advises from us. We support you 😊
Romans 15:13 - May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
Hi mama Anne! We understand you po. Just take your time to heal. Nandito lang po kami to suppprt you always.
miss u clutz fam!! 75vids + yung minarathon ko bago ako makarating dito!!
Wow! For how many days?
Haha gravii. Tuwa ko sayo. San kb nagpunta be? 😂
Buti p po kayo... ako simula namatay c lloyd cadenza tpos nanganak ako nung October bungi bungi na ang panood ko...
HAHAHAHAHAHA 3 MONTHS ++ PO KASI AKO DI NAKANOOD KAY MAMA ANNE DAHIL NAWALAN NG WIFI KAYA NATAMBAKAN YUNG VIDS NA PAPANOORIN KO SA CHANNEL NIYA BET KO PO KASI MANOOD YUNG SUNOD SUNOD HAHAHAHAHA
Hope you feel better Ms. Anne take a break bakasyon muna kayong family. Now a days kahit walang problema minsan talaga dumadating yung ganyang feeling , Vlogz can wait...
Talk To GOD. Confess to him🙏 meditate read bible😊 you need to grow your spiritual life🙏🙏
mommy an your so blessed and so lucky .. get well soon .. your always included in our daily novena.. god bless. keep safe always
Lord, i pray for Mama anne for her struggling with her mental health. Give her strength, comfort and hope during this time. Surround her with people who will speak words of life and truth over them and who will build her up and encourage her. I pray you give her the wisdom to discern their best next steps and the boldness to seek the help her need. Iloveyou Mama Anne! ❤️ God will heal you, In his holy name.. always put God first po🥰
TBH ate Anne yung last vlog mo before this, iniisip ko nagkaka prob pa kaya si Ate Anne? almost nasa family nyo na po lahat... super blessed... pero sa life kasi hindi pedeng happy lang lagi, kailangan balance and may adventure parin na nangyayari... baka kaya mo nararamdaman yan ngayon ...and that's okay... don't keep that feelings ate, ikwento mo yan or i'open mo agad sa mommy or sa any member of the family ...and yes pa consult ka rin po...love u
It's anxiety mama anne. Been there for a year. Iba ang likot ng utak lutang ang pakiramdam. Lagi ko na din inaaway partner ko. Too much sadness and overthink. I feel like going crazy that time.
But now coping up to my anxiety. Kaya mo yan mama anne. We can do it.
Anxiety can lead to depression and my mom witnessed it. Don't let your feelings and overthink get worst.
Yung pinag dadaanan mo ngayon its just a start madami pang laban.
You can seek a psychologist for help jan ako nag start nakatulong ang therapy sa sakin sobra.
Ps.
Don't push your self to vlogg, much
Better yung story telling and talks eh. with the family who understands you than to your netizens na nanonood. (Yes importante ang manonood but our health is the top.)
Godbless you mama anne ❤️
nakaka iyak....nakaka relate....I felt the same way!pumatak luha ko sa part ng sarap ung feeling na anak ka ulet....NORMAL KA PA DIN!ehehehe lahat tyo may pinagdadaanan!More prayers lang sis!
Try to consult psychiatrist sis.😊
Eto na lang isipin mo sis, nasa iyo na ang lahat, fame, loving family, good health. May pera kayo. Samantala yung iba tao naghihirap po. Napaka blessed mo po. Nasasaiyo din yan.Try to wake up early, start your day productively. Try po kayo gunawa ng bagay na ikaka busy nyo bukod po sa pag vvlog.Be thankful and Pray a lot po. Hope & praying malampasan nyo po yan.🙏😊😘
Ska stop n po un panood ng mga crime scene movies... Its just adding negativity on the thought.....
Baka nakakalimot ka na. Be humble, always pray and be thankful. ❤️
I think we all have that time where in we feel unmotivated and just want to escape reality, not be with anyone even your closest. Being just at home and not being able to go to places far away to unwind or relax just gives us more time to think about life and those short comings we have for ourselves. I my self experience this a lot of times and I know a lot of people who also go through this, it's just that time where we need or want to be alone and be far from reality and stress. But we also need to always remember to regain our strength and passion, see a better tommorrow and forget what just happened. ❤
Miss u mama anne! Godbless u always!! Stay strong!
When you feel empty, remember God created you with a longing in your heart that only HE can fill. You don't need a therapist, you need to have a deep, intimate relationship with God. When you realize God's purpose for your life isn't just about you, HE will use you in a mighty way. Pray more, my dear Anne. 🙏
You had a meltdown. It's normal to feel that kahit walang trigger. From what my doctor said before, if emotions get bottled up too much, it results to random depression or anxiety attacks. You're not ungrateful or selfish.
Bakasyon ka muna madam. Take your time off for as long as you can! Just don't forget to seek professional help after to have all that sorted out and so you know anong state of mind mo.
read po kayo ng bible po para cleansing/detox mind then meditate and pray po lagi..1 peter 5:7 and matthew 11:28 po..Godbless..
I feel you Ms Anne. We all have our moments and it's a brave act to admit it to yourself and everyone. It's also the first step in figuring out how to heal your self. Namiss ko yung vlogs but you deserve a brake. Take care Ms Anne. 😊
Consider seeing a psychiatrist, Miss Anne. You’re feelings are valid. Our head messes us. Seek assistance from a professional. Take care of your mental health.
from my experience mama anne..the only person who can help you deal with that anxiety is your partner..si papa kitz..coz he's with you 24/7..i remember crying out of nowhere.after taking a bath..and my husband saw me..asking me why am i crying..i said i dont know..hindi ko alam..and then he hugged me untill i stop crying..after that i felt relieved.i have..gerd+ anxiety+pms narin ata..coz im 41..and also family..dapat alam rin nila..kc yung konting usap..konting tawanan..asaran..kahit sa video call lang..it really heps a lot..kaya mama anne kaya natin..💛💛💛
Be still and set a quiite time with the Lord...talk to HIM...HE longs to have fellowship with you...read the Bible...try reading muna book of Psalms 😍
We missed you! Hope you feel better na po💛🥰 we labyu!😘
Hi anne i clearly remember na ung paglilinis ang outlet mo ng emotions mo. Kaya noon d ka makdecide n need mo ng helper sa bahay. Miss ko n rin ung cleaning session mo .
That’s normal mama Anne it only means that you’re really a human being. You’re not the only who experienced that. Mostly us mga mother ang nkakaramdam nyan. When i feel that way, nanonood ako ng mga nakakaiyak na movie. Ewan ko trip ko lang yun. Mabuti nga pede mo gawin na mapag-isa once in a while. Kailangan lang tlga ng break. at konting self realization. And definitely everything will be alright. Hugs po.
there was a time na sobrang na obsess ako sa horror and crime docs tapos biglang bumagsak dn mental health ko sa totoo lang kaya i dont know if same sa inyu
same ganyan din naramdaman ko. kaya tinigilan ko na manood ng ganon eh.
same🥺🥺 kaya iniiwasan ko minsan mga ganyang palabas pati yung mga super sad. Una kong naramdaman yon nung nanunuod ako ng HTAWM para kong nadedepress.
True. Try to watch a feel good movie. A positive one.
Omg kala ko ako lang ganyan kaya once in a while lang ako manooc ng horror and crime dahil dati almost everyday pero mas lumala anxiety ko 🥺
lumala din anxiety ko kakapanood ng true crimes.
Miss Ann,naranasan ko rin yan,bigla bigla lang,nag ka anxiety aku ng wala namang dahilan peru bunga po yan ng stress at sobrang pag iisip at medyu napapalayu napo tayo ng kunti sa Dios..tiwala at dasal lang at pag mamahal ng pamelya ang pinaka panlaban..get well soon miss Ann.
Contentment is the key to inner peace and happiness. Focus on yourself, and not on other people. Focus on what you have, utilize it, be happy and grateful with it. And above all, always ask for God's guidance and mercy, and let Him lead you.
Korek contentment..sna mabasa yan ni anne clutz
Ms.Anne take a break. . take it slow. . masyado mo po nappresure sarili mo. And perhaps sa dami nang dapat o gusto mo pong ma accomplish, masyado ka pong nappresure. . You've got everything na Ms.Anne. One thing po siguro na dapat mong gawin is take a deep breath. . and just be greatful for everything. . LET GOD FILL THAT EMPTINESS IN YOUR LIFE. . Let God be your priority this time.Material things won't give you real JOY. .
God bless you. . 💛😊
I am also a mother, juggling career, masters degree, plus being a wife and a mom of two..I also experienced it last month na "naglayas" ako ng bahay.. Naglayas to distress, to figure things out, nag muni2x po ako kung ano ba talaga ang purpose at priorities ko sa buhay.. Minsan burnt out din tayo, we need to take a breather and it helps. Nung naglayas pumunta din ako a parents ko, hindi din ako nag SocMed for days and nag reflect muna ako sa sarili ko at sa Diyos. My husband is supportive, hinayaan niya ako.. After that I let it all out to him at sa family ko, and it felt good. Ang gaan ng feeling, and start nun we go to church na often. Mas maganda kung may spiritual guidance po, hindi lang sa iyo but sa whole family.. Malalagpasan nyo din po yan Mama Anne.. ❤️ A little advice po instead of watching crime series, why not before going to bed have a heart to heart talk with ur husband and most of all mag church po kayong dalawa.
Don’t feel bad if you’re making time to take a break and focus on yourself. People around you will understand and will support you no matter what. Mental health is important. Minsan kailangan natin i reboot yung self natin and we can come back stronger than ever. Take Care 💕
It's maybe hormonal or sa mga pinapanood mo.. watch maybe inspirational movies that can lift up your spirit
Been there mama anne, focus on your mental health. No need to say sorry because our mental health is also important. I think you need to take a break for a while. Kasi mas nakikita po natin yung importance ng mga bagay bagay. Your feelings are valid mama anne 🤗 lilipas rin po lahat. It will make us stronger.
Pray and talk to God released everything ask forgiveness and pray for His guidance peace only God can give you peace.
Agree dito ❤️ saka si God ang number 1 healer sa lahat ♥️
Your emotions are valid Mama Anne! 🤗
We missed you, mama anne!!!🤗
you dont have to say sorry mama anne .. At times tlaga gmgwa n ng way ung body nten to help us recover emotionally. Fighting mama anne we love you 😘
My mom: Beng wala pa upload si Anne?
Namiss boses mo ni Mamang, Mama Anne. Hahaha
Baka po autum or Seasonal anxiety?
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons - SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody.
Loveyou mama anne
Mama anne if you want to stop na the vloging do it, for your mental health💛may insta at fb pa naman para makita kpa din namin💛napansin ko kase naka ilang break kana sa pag vvlog baka it's time na for your mental health💛
she will not for sure.coz its her bread and butter..
Tama po minsan parang nawawalan nadin sya nang gana siguro dahil may sarili narin syang negosyo , iba yung dating parang napipilitan nalang.
Be strong Anne... Keep the faith...
Kaya mo yan Mama Anne 💪
Natural lng yan kasi tao klng din 😊
Keep strong ang pray 🙏
Love u po! 😘
yes mama anne, prioritize yourself bago kaming mga viewers mo mama anne.❤️