Roasted Butternut Squash

Get my cookbook @ www.CaribbeanPo... #vegan #ButternutSquash #Thanksgiving Learn how to make roasted butternut squash in the oven, that's vegan, vegetarian, gluten free and Ital friendly. This quick step by step recipe is great for Thanksgiving dinner and can be made with pumpkin as well.
5 lbs butternut squash
4 cloves garlic
1 tablespoon grated ginger
2-3 tablespoon coconut oil
1/2 teaspoon sea salt
1/2 teaspoon black pepper
4 sprigs thyme
2 tablespoon dark brown sugar (demerara)
2 tablespoon golden brown sugar
1 teaspoon ground cinnamon
More #Vegan #vegetarian, Meatfree and #glutenfreerecipes can be found at www.CaribbeanPo...

[@CookingSecretsForMen]

Great looking veggies! Looks delicious 😋

[@caribbeanpot]

thanks

[@reliablemaid]

Please visit us in Atlanta, Georgia and host a live class where you teach us a local dish from start to finish.

[@caribbeanpot]

soon

[@tinaparker-franklin6216]

Thanks you Chris, I have one and will cook it the same way.

[@caribbeanpot]

nice.. enjoy

[@sandramahadeo4910]

Hi Chris I always use coconut oil we in Trinidad 🇹🇹 know about our coconut oil according to you in our hair and everything I cooked I used it to you and your family stay safe bye.

[@caribbeanpot]

be safe my friend

[@mrsjocelyn421]

Awesome recipe 😊😊

[@mmukherjini2161]

Thank you for your inspiration and enthusiasm 😌

[@shannessiak.3613]

Looks yummy!!

[@caribbeanpot]

thanks

[@carlstevenson4232]

Hey, Chris! Found your channel a few weeks ago and made some of your awesome recipes. You’re so inspiring. We’re Americans cruising in Grenada since 2019 and some of our local friends know exactly who you are and highly recommend your channel. Always looking for local flavors and recipes wherever we go. Feeling like we hit the jackpot with you! Thanks so much, and keep up the great work. Love your videos and smile!

[@caribbeanpot]

much luv for the kind support.

[@YummyFoodSecrets1]

😛🤪❤❤🇵🇰

[@lindalyons6372]

How about a little maple syrup

[@ivermec-tin666]

I do love roast butternut squash. I am however on a low carb diet, and do not cook with sugar. I tend to use coarse sea salt, fresh ground black pepper, rosemary, and coconut oil. The coconut oil has a slight sweetness to it. Butter at the end kicks the whole thing up on the creaminess scale.

[@mikeangel767]

Yo wsp cris longtime long see how you my bro I hope you have a wonderful bless.day and GOD.BLESS YOU. All 👍🍜

[@caribbeanpot]

blessing mike

[@sherilynn9142]

I'm making this now and it smells so good. I'm also making your curry chicken to go with it 😋 Thanks so much for the great recipes 👍

[@yasminburt4910]

Thanks for sharing! I will try your recipe. Make mine by using maple syrup, cinnamon,nutmeg, allspice, roasted red pepper,garlic and coconut oil. Also I add a plantain sometimes. Creations are endless!

[@caribbeanpot]

maple syrup and/or honey - great additions

[@yasminburt4910]

@@caribbeanpot Both are very good. Be safe!

[@shinezstory]

first' am going to try this

[@caribbeanpot]

nice

[@carolebridgeman5005]

I like butter nut squash, I plan to buy more often though..it’s naturally sweet

[@caribbeanpot]

they are

[@robynharris8736]

Another yummy recipe!
Thanks, Chris! 💕

[@inderneilboseroychowdhury]

👍 👌 ♥

[@celiajohn8521]

Hello Chris. I can't watch now so I'm saving this for later. Butternut squash is one of my favorite vegetables. Stay safe.

[@caribbeanpot]

be safe

[@1e0s]

Yum😋✨😍

[@caribbeanpot]

indeed

[@cf8959]

This looks incredible! How long do you roast it? I couldn't tell if you said 15 or 50 minutes. Since it's already cubed I would think it's for 15 minutes.

[@kosewa1]

Uncle Chris is here to save the day!!

[@caribbeanpot]

facts

[@gemini644]

Hello I love watching your show from a Trini Sister

[@caribbeanpot]

much luv sistren

[@tinadiggs7456]

This butternut squash looks delicious 😋. I like mines baked or put in soups!!!

[@caribbeanpot]

I'm doing a soup with the leftovers - I may share that video

[@tinadiggs7456]

@@caribbeanpot Ok Thanks!!!

[@beverleybrathwaite396]

Keep Rising Jah People ✨

[@caribbeanpot]

blessings

[@undreapinkney806]

#NICE #IRIE #Carribbeanpot🥘Thx Chris🥰🥰#ROASTEDBUTTERNUTSQUASH

[@MsGrace-wu6bj]

I do a version of this with white onions instead of garlic.

[@pamjaydelite9127]

Chris you use too much salt. Cut down on the salt

[@ginabertolozzi7897]

Love it!

[@caribbeanpot]

thank you

[@calendarpage]

This looks good, however, I'm one of those people who find butternut squash hard to deal with. Would this work with peeled sweet potato? Same spices, but maybe less time in the oven?

[@caribbeanpot]

yea, will work perfectly with sweet potato

[@ACS888]

I like this recipes!

[@Chrissy206]

Trying it tonight!

[@MrJakeMallard]

Excellent fare.

[@xjoy1163]

Omg. Sooo yummy!!! Ok doing this
Nice side dish for dinners. Cant wait to try.

[@mitulu74]

This looks soo yummy! I searched recipe and u were 1st to come up!! Im def going to make !

[@queenieny4654]

I have pumpkin…going to try this Chris thanks…looks delicious…

[@duboiscalliste5620]

Love it will try on Sunday Thanks Chris

[@deboraalexis4016]

I do the same thing to acorn squash use a Moroccan season!

[@joanholland3438]

My favorite 😍

[@bonesgooo2249]

Hi Chris, can you please do a healthy version. Thanks!

[@caribbeanpot]

leave out the sugar and salt?

[@juicyjuicy1234]

Food lookin delicious. Hats looking good too

[@caribbeanpot]

thanks kindly