Smoothed BROWN NOISE 528Hz: 10Hrs | Brown noise tuned to Solfeggio Frequency | Focus, Sleep, Calm

Поділитися
Вставка
  • Опубліковано 25 бер 2023
  • No ads apart from the one at the beginning Visit the Changing States Store - www.changingstates.store - for a host of ideas to improve your wellbeing.
    If you're looking for help relaxing...
    Weighted Blanket - geni.us/KoekAaY
    Diffuser - geni.us/ul1nq26
    Epson Salts - geni.us/AVZnU
    Fitbit - geni.us/vCBfco
    Scented Candle - geni.us/3zhPB5P
    *Affiliate links - I get a 2-10% commission on anything purchased. I only recommend products I use myself.
    10 hours of blissful Seriously Smoothed Brown Noise that's been expertly tuned to emphasize the frequency of 528Hz. This Solfeggio tuning is said to engender "positive change."
    Brown Noise has a waveform that's more complex than other sound, and because white and brown noise are so ubiquitous in nature (we hear them in flowing water, wind and rustling leaves), the brain actually doesn't bother decoding their detail. The result seems to be that the brain's "rational network" is encouraged to "switch off" upon hearing brown and white noise, whilst retaining enough vigilance to scan for other sounds that may be more significant. In other words, videos such as this, "clamp" our attention in place and then "funnel" it down into calculating less than it normally would. It is, in a sense, a mechanical process.
    The above is speculation on my part, but it seems to be supported by experts and their research. And also of course, the results that people report - it seems that as with meditation, regular use of these sounds can encourage our brains to rest in a less vigilant, more tranquil state, more of the time.
    www.bustle.com/p/what-white-n... - This is a popular article that talks about the phenomenon.
    Seriously Smoothed Brown Noise is one of the most listened to items on this channel because of its ability to quieten internal chatter, thus aiding everything from sleep and relaxation to focus and study.
    The advantage this stereo sound has over music is that its content is far less distracting, allowing you to focus all your attention on the task in hand - even if that task is just dreaming.
    #528hz #brownnoise528 #adhdrelief #brownnoisesleep

КОМЕНТАРІ • 62

  • @JamieMahoney-vb7bk
    @JamieMahoney-vb7bk 5 місяців тому +13

    I cannot fall asleep, even for a nap, without this now. It has been a game changer in allowing me to fall asleep without negative thoughts on my mind. Thank you thank you thank you. From the bottom of my heart.

    • @KerryMac
      @KerryMac  5 місяців тому +1

      Oh, I'm so glad to know it's of use. Thanks very much for your support, I appreciate it.

    • @shaydenhornsby2342
      @shaydenhornsby2342 19 днів тому

      Omg hopeing to see same results

  • @kowalla3037
    @kowalla3037 Рік тому +27

    10 hours with black screen?! You're too good to us! I'll be sleeping so well tonight.
    😌🥱😴

    • @KerryMac
      @KerryMac  Рік тому +3

      Good to read! Thanks for listening!

  • @user-pi4cc5ll1u
    @user-pi4cc5ll1u Рік тому +7

    WOW WOW WOW WOOWWW!!!!!
    out of all brown noises I listened to, this one's the absolute BEST!
    very nice very calming
    thank u

    • @KerryMac
      @KerryMac  Рік тому +1

      Oh, I'm so glad to read! Thanks a lot for listening!

  • @devinburggrafandhudson
    @devinburggrafandhudson 11 місяців тому +5

    Been sleeping to this every night. Thank you ❤

  • @keonie
    @keonie 2 місяці тому +1

    I am the 1000th like, that feels like a like gift to the channel for the many hours of focused working it has given me! Thank you!!

    • @KerryMac
      @KerryMac  2 місяці тому +1

      Just so brilliant to know - I'm the same; noise really helps me to work! Thank you for getting this to a cool thousand - celebrations! x

  • @MrDancingqueer
    @MrDancingqueer Рік тому +7

    Stumbled upon this just now....sincerely felt an effect within 15 seconds. I'm convinced this will be helpful for anxiety. Thank you.

    • @KerryMac
      @KerryMac  Рік тому +1

      So great to read - hope it works well!

  • @cindyrobertson3780
    @cindyrobertson3780 Рік тому +19

    I always listen to Brown noise. It's calming

  • @ericlweatherhog
    @ericlweatherhog Рік тому +9

    I love the brown noise videos!!

    • @KerryMac
      @KerryMac  Рік тому

      Excellent news! Thanks very much for listening!

  • @Rctdcttecededtef
    @Rctdcttecededtef Рік тому +8

    This is fire 🔥

  • @Charlotte._0o
    @Charlotte._0o 7 місяців тому +1

    Start listening to it, I open my eyes and it’s morning lol

  • @edwardmcnulty8560
    @edwardmcnulty8560 3 місяці тому +2

    Like a heavy blanket

  • @AngCJ-18444
    @AngCJ-18444 3 місяці тому +1

    So good thank you

  • @saracurtis8323
    @saracurtis8323 Рік тому +5

    Yep very calming. Thank you😴

    • @KerryMac
      @KerryMac  Рік тому

      Very glad to read - thanks for listening!

  • @sarahtimmerman3425
    @sarahtimmerman3425 4 місяці тому

    Oo oh yea thats nice🤤💜 thanks for the bed time dopamine 💜

  • @KingsMom831
    @KingsMom831 Рік тому +6

    Omg….THIS!!!❤

    • @KerryMac
      @KerryMac  Рік тому +1

      So glad you like it, thanks for listening!

  • @TransGuyShane
    @TransGuyShane Рік тому +3

    Sounds like I'm under the sea
    all I need now is some jellyfish to float by ❤

  • @paintlen
    @paintlen Рік тому +2

    Thank you, this is the best brown noise I’ve heard :)

    • @KerryMac
      @KerryMac  Рік тому

      Ah, I'm so glad. Thanks a lot for listening!

  • @LonePigsyAndCub
    @LonePigsyAndCub 11 місяців тому +1

    Can you do one with a subliminal veganizing frequency, please?

    • @travisscottgaming6885
      @travisscottgaming6885 7 місяців тому +2

      HUH 😤😤⁉️‼️‼️😁😁🥺🙅‍♂️🚷

    • @LonePigsyAndCub
      @LonePigsyAndCub 7 місяців тому +2

      Just a little joke. Kerry used to make vegan videos back in the day. Maybe she still does...
      ⚡🔊🧠🤯🍄🥦🥬🤩

    • @ianbamford1857
      @ianbamford1857 7 місяців тому

      ​@@SophiaConway😢😂😅

  • @duke1281
    @duke1281 Рік тому +45

    I just came to this 7 hours after it started.. is everyone asleep now?...Lol

    • @maxxmustrot9279
      @maxxmustrot9279 Рік тому +3

      😴

    • @KerryMac
      @KerryMac  Рік тому +7

      Ah man, you might find it hard to follow along in that case. ;) Thanks for listening!

    • @RainWashesmySoul
      @RainWashesmySoul Рік тому +4

      No, we’re all looking at you

    • @pattydemnicki8711
      @pattydemnicki8711 8 місяців тому +2

      **Loud snoring**

    • @fart7505
      @fart7505 7 місяців тому

      You came to the brown noise? Perv

  • @iampuzzleman282
    @iampuzzleman282 9 місяців тому +1

    Should be longer by two hours

  • @EricMeyer9
    @EricMeyer9 8 місяців тому

    There were massive click noises where the loop starts over, woke me up a couple times.

    • @travisscottgaming6885
      @travisscottgaming6885 7 місяців тому

      How does bro sleep for 10 hours 😭 what is is your secret ⁉️🗣️🗣️🔥💯💯😤

  • @geraldfruge2147
    @geraldfruge2147 Рік тому +2

    I sleep so well on an airplane. Give me a window seat, a shitty little paper pillows and adjust the A/C nozzle thingy to blow on me….. zzzz! That’s what this sound is to me! 👌🏾

  • @robcale8165
    @robcale8165 Рік тому +3

    This reminds me of the mother saucer exam room. The roboprober makes this same frequency. I overheard an Analholian tell the other he overfilled the lube tank.

  • @saraj2499
    @saraj2499 4 місяці тому

    .

  • @gp10020
    @gp10020 Рік тому +3

    Even at full volume on my phone it's not loud enuf

    • @KerryMac
      @KerryMac  Рік тому

      Ah. I wonder if the one I've just posted (Green Noise) which is very "fat" will be any better.

  • @lisamariebrayden4771
    @lisamariebrayden4771 7 місяців тому

    at the 3:50 mark, you run an ad?

    • @KerryMac
      @KerryMac  7 місяців тому +1

      Ah no, there shouldn't be any ads on these - apart from the one at the start... So I'm hoping that's just like a malfunction and won't happen on future listens!

    • @Aetherealrizz
      @Aetherealrizz 6 місяців тому

      @@KerryMacthank you for not putting ads 🫱🏽‍🫲🏼

    • @jkauper7
      @jkauper7 5 місяців тому

      It’s happened to me 3 times now, at about that same mark…ad for Kroger stores. 😢