My question may sounds stupid, but Is this just a exercise for the tounge strength or is it a normal method to collect the food in my mouth like that? Because I do it all the time and I don't know it is good for my teeth or not.
Sorry for the late response! The exercise is intended to release intraoral fascial restraints and encourage the tongue to move and stretch in a positive way. This in turn helps the jaw. Performing this exercise does not harm your teeth, however, we do recommend floss or water flossers or other hygiene tools to remove things from your teeth.
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My question may sounds stupid, but Is this just a exercise for the tounge strength or is it a normal method to collect the food in my mouth like that? Because I do it all the time and I don't know it is good for my teeth or not.
Sorry for the late response! The exercise is intended to release intraoral fascial restraints and encourage the tongue to move and stretch in a positive way. This in turn helps the jaw. Performing this exercise does not harm your teeth, however, we do recommend floss or water flossers or other hygiene tools to remove things from your teeth.
so pretty
is it good for widen my upper pallete?
I want to know too ??do you have an answer??