Melatonin Release SLEEP Music, Deep LOW Frequency DELTA Waves, INSTANT Relief From Insomnia

Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency 2 Hz binaural delta waves to fall into a deep sleep. This relaxing music is composed of smooth bass sounds to help you give you instant relief from insomnia.
Melatonin Release SLEEP Music ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@andrewbuhman1066]

Yeah, delta!

[@paulbolton2322]

🙌✔️🌙🛏️💤 Get in & good night ♥️

[@sb5270]

Up,up & away! 🛸 I'm ready for these delta waves to rock me gently to sleep. 💤💤
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Men's mental awareness month:
I forgive myself and set myself free.
#self-love
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Sweet & pleasant dreams, my fellow sleepy heads. 🌛😴🛌🏽 🌌
#stressednotblessed ✝️
#imattractedtopeace 💫

[@bigbluemuffinable]

Peaceful dreams friend. 😴🌌

[@sb5270]

​@@bigbluemuffinable Thank you, my friend. 🩵 Same to you. 😊

[@bigbluemuffinable]

Oh those sweet, sweet Delta Waves!! 🌊😌 Thank you, 3amR, you make a big difference for a lot of us out here, even if we don't all say it. 💙 Goodnight everyone; may your dreams be peaceful and your sleep refreshing! 😴💤🌕☄️🌌

[@MarcusHCrawford]

Goodnight to all of you.

[@alexandraferreira687]

❤

[@christinecajiao]

I love it!❤ and I hope you all sleep well.❤️😴

[@jenniferlambert1635]

Very good ❤ your channel is the best for sleeping. ❤😊

[@henrymikijuk2947]

I went all out

[@randomoldcrone]

Mmmmmmm😴

[@richardallen3528]

Hail The Mighty Delta!

[@TheDarkDutchman]

Apart from the music it's nice....

[@MarcusHCrawford]

That’s a shame, though, hope you find what you’re looking for, because this is exactly what hundreds of us need to help us get to sleep. Hopefully you find your sounds like the rest of us found 3AM.