ཕྱག་གི་ངོ་སྤྲོད་དང་ཕན་ཡོན་བཅུ་བཤད་པI ntroduction to postration and explanation of it's benefit.

[@TenzinKunphel-yf3vr]

🎉🎉🎉, Katrin Che, thukji Che, Geshe la 🙏🙏🙏❤️👍👍👍 Tashi Delek

[@dorjeetsering9460]

🙏🙏🙏

[@sonamchosdon-pr7pm]

ཐུགས་རྗེ་ཆེ་རྒན་ལགས་🎉🎉🎉

[@tashidroma2726]

🙏🌹♥️

[@sangitadong2187]

Very well explanation thank so much genla for teaching about postration🙏🙏

[@uttammangalam]

Glad it was helpful!😊😊😊

[@dorjiphentsho8644]

❤ 1:27

[@padmachuskit357]

Thank you so much Gen la.
Katin shin du chay chay 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@uttammangalam]

You must share

[@Karuna196]

I like it, ❤❤❤❤

[@tseringlhamo7688]

Thankyou genla

[@phunchokwangdus5137]

🙏🙏🙏🙏🙏

[@phunchokwangdus5137]

26:53

[@Karuna196]

So true ❤❤❤❤❤ thank you 🙏

[@karmatsewang4005]

🙏🏻🙏🏻🙏🏻💐💐💐👍👍👍🌈🌈🌈
Gan laa Dor Chod dalshe nang rog laaa

[@pemaaage7992]

Thanks so much 🙏🙏🙏
Learning a lot from your videos and like your way of teachings and your delightful laughters.

[@uttammangalam]

Thanks you most wellcome laa

[@tseringgonbo238]

🙏🏼

[@tseringgonbo238]

🙏🏼Thukjay chay Gshay la

[@chungkitlepcha9925]

Lasso genla thuchi las 🙏🙏🙏🌻🌻🌻🌻🌻🌻🌻

[@sonamlamo6513]

Chaktsal lama khano katinchay skutse stan shik ❤

[@TenzinKunphel-yf3vr]

🎉🎉🎉, Katrin Che 🙏🙏🙏🙏🙏

[@uttammangalam]

Thanks for sharing and watching welcome back to my channel 🙏🙏🙏🙏🙏

[@Tyg1950]

Thank you so much

[@tenzinjigme498]

Great explanation....Thank you geshe la.

[@uttammangalam]

Thanks for your support

[@user-do5wg8zm3v]

ལགས་སོ་ལགས་སོ་བཀྲིན་ཆེ་་་མངོན་པར་བསྟོད་དོ།❤

[@uttammangalam]

You most wellcome laa

[@pemadolkar398]

🎉🎉🎉❤

[@kelzangtsokyi9793]

བཀའ་དྲིན་ཆེ་🙏🏼🙏🏼🙏🏼

[@pemachoezom2836]

Wow great thanks 🙏🙏🙏🙏 genla Tashi delek hope to see next video

[@uttammangalam]

Thank you
you most wellcome laa

[@user-kq4id8er6r]

Tsagtsal lama khan. It would kind enough to tell about the life of Zambala and his mother Norgyounma.

[@uttammangalam]

Sure i will

[@sonampaldon1274]

🌹🙏🙏🙏🌹

[@uttammangalam]

Wellcome

[@pemapemabhutik5772]

🎉

[@uttammangalam]

Thank you

[@gyatsokjigmey9790]

Tashi delek and thank you very much. Rinpochen la.

[@uttammangalam]

Thanks you too
you most wellcome laa

[@yanjengurung9884]

Thank you so much 🙏🙏🙏💐💐💐🙏🙏🙏🙏🙏👍

[@uttammangalam]

You are most welcome 🙏

[@user-dn7wu7hy5l]

🙏🙏🙏🙏🙏🌹🌹🌹🌹

[@uttammangalam]

Thank you wellcome

[@pasangdoma3598]

Thuche Chy naa Gyen La great explanation 👏🏼👏🏼👏🏼🌺

[@uttammangalam]

😊😊😊😊thank you most wellcome laa😊😊😊🎉🎉🎉❤❤❤

[@sonamtsering1993]

དབུ་ཏམ་མངྒལམ་མཆོག་དྲི་བ་ཞིག་ཕུལ་ཆོག་པ་ཞུ! རྙིང་མ་པའི་ལུགས་ལ་ཡོངས་གྲགས་སུ་སྙིང་ཐིག་སྔོན་འགྲོ་ཉམས་བཞེས་མཛད་ཀི་ཡོད་ན་! སྙིང་ཐིག་སྔོནའགྲོའི་སཀོར་འགྲེལབཤད་སམ་བཀའ་འཁྲིད་གནང་རོགས་་་་ཁྱེད་ཀྱིས་ཆོས་སྦྱིན་གནང་བར་པན་ཐོག་ཆེན་པོ་བྱུང་! གུས་ཤིས་ལོང ས གནས ནས་བསོད་ནམས་ཚེ་རིང་པས་གུས་པ་བཅས་ཞུ! ❤

[@sakurachoedon4667]

🙏🏻🙏🏻🙏🏻

[@uttammangalam]

Thank you laa

[@fun_cartoon-rv9sj]

🎉🎉🎉🎉🎉

[@kunsanglhamo3923]

👍👍👍

[@uttammangalam]

Thank you

[@user-cz6ex7mk9i]

ཆུ་གཏོར་སྐོརགསུང་གནང་བར་ཞུ་ལགས

[@uttammangalam]

Laso

[@dorjikhandu4510]

རྒན་ལགས་ཐུགས་རྗེས་ཟིགས་ཨོཾ་ཨ་ར་པ་རྩ་ན་དྷཱི།དགོ་དོན་གཅིག་གསུང་རོགས་ནང་ལགས།❤❤🙏🙏🙏

[@uttammangalam]

ལགས་སོ་ཡིན་དང་ཡིན།

[@dorjikhandu4510]

ཐུགས་རྗེ་ཆེ་ལགས་རྒན་ལགས།🙏🙏🙏

[@dorjeebhutia3598]

😮🎉❤

[@dorjeebhutia3598]

❤

[@tseringgombo5199]

​@@uttammangalamùkkk

[@yangchandolma1961]

❤❤❤❤❤

[@uttammangalam]

Wellcome laa

[@yangchensamkar9906]

Wow ... I appreciate your help ...

[@uttammangalam]

Wellcome

[@tashiyangskit149]

Kateen chay lama khen❤

[@uttammangalam]

Welcome laa

[@roselhamo6812]

Thank you so much
Gen-la🙏🙏🙏

[@uttammangalam]

Always welcome laaa😊😊😊🎉❤

[@tsetanyoudon6121]

Khaten chay nang 🙏🙏🙏

[@user-nk3ck4rj2h]

Thank you so much…Katrin che🙏🙏🙏

[@uttammangalam]

You're welcome 😊😊😊😊😊😊🎉🎉🎉

[@yeshitamang5463]

@@uttammangalam Thank you so much

[@AshaDevi-lm5cz]

❤❤

[@uttammangalam]

Thank you

[@tashichodon8415]

Ghen la,
Thank you very much for explaining , really appreciate it! Please keep it up !
Each of your clip is very precious 🙏🙏🙏 thanks again 🙏🙏🙏
I look forward to hearing from you more clip in the future.

[@uttammangalam]

Thank you, I will😊😊😊😊
You most wellcome laaa

[@benzaguru1391]

གུ་རུ་མཚན་བརྒྱད་དེ་བང་རིམ་མ་ནོར་ཞིག་འབྲེལ་བཤད་གསལ་པོ་ཞིག་སྐྱོན་གནང་རོགས་ཞུ།

[@specialfrontierforce4066]

བཀའ་དྲིན་ཆེ་སློབ་དཔོན་ལགས། 🙏🙏🙏

[@mrjewel8153]

❤

[@uttammangalam]

Thank you

[@pemadolma2126]

Geshe la thank you so much for your kindness 🙏 explanation of the chak very interesting Thanks 🙏🙏🙏 U.Magalam

[@uttammangalam]

You mostly wellcome

[@dolma9078]

🙏🌻🌈🎄🌈🌻🙏

[@uttammangalam]

Welcome 🙏

[@glhawang4814]

🙏🙏🙏🌹🌹🌹❤️❤️❤️

[@karmachokey1084]

🙏🏽🙏🏽🙏🏽.Lopon your
wayexplaination were amazing🙏🏽

[@uttammangalam]

Thank you laaa

[@lhamodolma7598]

དཔེ་ཡག་པོ་སུང་གི་དུག་་ཐུགས་རྗེ་ཆེ་ཞུ་་🙏🙏🙏🌷🌻🌷💪💪

[@uttammangalam]

Thank you wellcome

[@yangchandolma1961]

Katen chay gay la ❤❤❤

[@lassywale]

Utam la 🙏🏻🙏🏻🙏🏻

[@uttammangalam]

Thanks most wellcome laa

[@dakpawangchuk3995]

ཡག་བྱུང་།

[@uttammangalam]

Wwllcome

[@uttammangalam]

ua-cam.com/video/zSvaTCMfKRg/v-deo.htmlsi=TQ5P8bBd2x8B6fc6

[@tsewangdol378]

Thank you so much ghen la

[@uttammangalam]

Always welcome😊😊😊😊😊

[@pemadolma1120]

Thank you so much 🙏🙏🙏

[@uttammangalam]

Wellcome

[@ngawangchodak5850]

འཕགས་པའི་དགེ་བདུན་པ་ལ་ཕྱག་འཚལ་ལོ། བྱིན་གྱི་བརླབས་པར་འཛད་དུ་གསོལ་ལོ།

[@uttammangalam]

Thanks you too
you most wellcome laa

[@pemadolkar398]

བཀའ་དྲིན་ཤིང་ཏུ་ཆེ་རྒན་ལགས་🙏🙏🙏🌈

[@uttammangalam]

བྱོན་པ་ལེགས་སོ།😊😊😊🎉🎉🎉

[@Karuna196]

Amazing explanation ❤❤❤❤

[@tsering3429]

Wow ! Good explanation 😊 thank you 😊

[@uttammangalam]

Glad it was helpful!😊😊😊
You most wellcome laaa😊😊😊

[@passanggongma2630]

བཀྲིན་ཆེ་🙏🏽🙏🏽🙏🏽

[@uttammangalam]

Thank you most wellcome laa😊😊😊😊😊🎉🎉🎉🎉❤❤❤❤

[@tashinorzom2136]

Thank you genla🙏🏻🙏🏻🙏🏻

[@uttammangalam]

You most wellcome laa

[@sita5735]

Thank you Genla ,Katen chey 🙏

[@pemadolma2126]

Too good explanation about of the chaak, but could not do due to knees pain , I really appreciated for your chaak saal discription

[@pemadolma2126]

Thanks 👍👍👍 liked Love ❤️ you my son

[@uttammangalam]

Glad it helped😊😊😊you most wellcome laaa

[@angela2979]

Thank you for your sharing but could you please slowly so that we can understand better I’m sorry. I really appreciate I’m very interested

[@uttammangalam]

I will do slowly laa
you most wellcome laa

[@tsewangChosdon-ey6tz]

🧛‍♂👏👏🤝

[@uttammangalam]

Thanks

[@damoon2824]

རྒན་བཀྲིན་ཆེ།🌻🙏✨

[@uttammangalam]

Most wellcome laa

[@RinchenLhamo-ub1qb]

Thank you form Bir 🙏🙏🙏

[@uttammangalam]

Most wellcome laaa

[@tseringpalmo6994]

Super

[@uttammangalam]

Thanks 🙏

[@tamdingdolma3049]

Thank you so

[@uttammangalam]

You most wellcome laa

[@dichoklama1166]

Kadren che geshe la 🌹🌳⚘🙏 🙏🙏🙏🙏

[@uttammangalam]

You most wellcome laa

[@user-ke1gc5zd6f]

ད་ང་འཚོ་དགེ་བ་གང་སྒྲུབ་ཀྱང་བྶངོ་དང་སྨོན་གང་གདབ་གོ་རེད་ལགས

[@LakpaTsewang-qx3un]

ཨོ

[@tseringlhamo7582]

Thank you so much.👍👍👍🌹🌹🌈🌈🙏🙏🙏

[@uttammangalam]

You most wellcome laa

[@norbunorbu7041]

Thanks Geshe la, Highly appreciated your explanation

[@uttammangalam]

You most wellcome laa

[@kunzang7998]

རྒན་བཀའ་དྲིན་ཆེ་ཞུ་ཁ་གསལ་གོ་བདེ་འདུག་

[@uttammangalam]

😊😊😊Thanks most wellcome laaa😊😊😊🎉🎉❤

[@lonboshalkhar5422]

Thank you Gen La. 🙏🏻🙏🏻🙏🏻

[@uttammangalam]

Wellcome laa

[@pemadolma2126]

Katin Chi Lama la actually you know some order people say that Norbu is our hand so thumbs touching to the Norbu l think its true,you just see in che ri zi hand thanks 🙏🙏🙏 lots ❤️

[@pemadolma2126]

Norbu is in our hand (missing)sorry

[@uttammangalam]

Well said

[@user-oi9pz7qi5e]

Thank you

[@uttammangalam]

Wellcome laa

[@Testingsangmotata-ll7xz]

Keep it up n keep going

[@tenzinwangchuk32]

🙏🙏🙏🙏

[@uttammangalam]

Thank you

[@ugentenpo8877]

བཀའ་དྲིན་ཆེ། རྒན་ལགས།།🙏🙏🙏

[@uttammangalam]

Wellcome laaa

[@user-tw9tf9rp4r]

Namo bhudda ya 🙏🙏🙏

[@uttammangalam]

Thank you most wellcome laa

[@snoweagle4645]

❤❤❤❤❤❤many thanks to you Geshi la

[@uttammangalam]

You most wellcome laa

[@tsewangrigzen2989]

༄༅།། རྒན་ལགས་ཐུགས་རྗེ་ཆེ་ལ།།

[@uttammangalam]

😊😊😊Tashi delak laaa

[@tseringlhamo8943]

🙏🙏🙏🙏🙏🙏🙏

[@uttammangalam]

Thanks most wellcome laaa😊😊😊😊🎉🎉🎉❤❤❤

[@kalsanglhamo8092]

👍🏻🙏🙏🙏

[@uttammangalam]

Thank you

[@chhetenlama9685]

Thank you genla ❤🙏🙏❤️

[@uttammangalam]

You are so welcome😊😊😊😊😊😊

[@rrmm6143]

ཐུགས་རྗེ་ཆེ་སློབ་དཔོན་ལགས

[@uttammangalam]

You most wellcome laa

[@tashigyurmey735]

Thank u genla

[@uttammangalam]

Thanks you most wellcome laaa😊😊😊😊

[@deckyitsomo3476]

བོད་ཡིག་ཡག་པོ་ཤིས་གི་མེད་དགོང་དག་

[@uttammangalam]

Noproblem laa

[@gyadre]

I would appreciate if you could talk on Buddhist cosmology especially of gods, demi gods and heaven etc.

[@uttammangalam]

Thanks you most wellcome laa

[@tashitibetan5792]

ཕན་ཡོན་དེ་རྣམས་དཔེ་ཆ་ག་རེ་ནང་གསུང་ཡོད་དམ།

[@uttammangalam]

སྒོམ་སྡེའི་ཚིག་མཛོད་ལ་གཟིགས་ཤིག

[@tseeringlama684]

Katinche Lama La 🙏🏻🙏🏻🙏🏻🌷🌼🌷🌼🌷🌼🌷☸️❤️

[@uttammangalam]

You most wellcome laaa

[@tsamchobhutia2440]

ཐུགས་རྗེ་ཆེ་གནང་།

[@uttammangalam]

You most wellcome laaa

[@rainbow2182]

I am so grateful for all . Please take good care of your health Thank you so much. TASHI DELEK 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@uttammangalam]

Thank you so much
you most wellcome laa

[@tenzinydonchen429]

🙏🙏🙏🌺

[@uttammangalam]

Thank you very much laa

[@tsepaktenzin991]

Thank you so much gan la..

[@uttammangalam]

You most wellcome laa

[@sonamstravelvlog4973]

❤🎉😊

[@uttammangalam]

Thank you laa😊😊😊😊

[@metokdolker2988]

Thank you 🙏🙏🙏 🌹 🌹 🌹

[@uttammangalam]

You most wellcome laa

[@smjm5984]

རྒན་ལགས་ཐུགས་རྗེ་ཆེ་།💐🙏🙏🙏

[@uttammangalam]

You are most wellcome laa

[@swissswiss1762]

བཀའ་དྲིན་ཆེ་

[@uttammangalam]

You most wellcome la