ཕྱག་གི་ངོ་སྤྲོད་དང་ཕན་ཡོན་བཅུ་བཤད་པI ntroduction to postration and explanation of it's benefit.

[@sangitadong2187]

Very well explanation thank so much genla for teaching about postration🙏🙏

[@uttammangalam]

Glad it was helpful!😊😊😊

[@dorjiphentsho8644]

❤ 1:27

[@pemaaage7992]

Thanks so much 🙏🙏🙏
Learning a lot from your videos and like your way of teachings and your delightful laughters.

[@uttammangalam]

Thanks you most wellcome laa

[@pemadolma7739]

Thank you so much for sharing sort of knowledge.

[@uttammangalam]

Glad it was helpful!

[@padmachuskit357]

Thank you so much Gen la.
Katin shin du chay chay 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@uttammangalam]

You must share

[@pemadolma2126]

Geshe la thank you so much for your kindness 🙏 explanation of the chak very interesting Thanks 🙏🙏🙏 U.Magalam

[@uttammangalam]

You mostly wellcome

[@sonamchosdon-pr7pm]

ཐུགས་རྗེ་ཆེ་རྒན་ལགས་🎉🎉🎉

[@uttammangalam]

❤😊❤😊😊❤❤😊❤😊

[@pemachoezom2836]

Wow great thanks 🙏🙏🙏🙏 genla Tashi delek hope to see next video

[@uttammangalam]

Thank you
you most wellcome laa

[@karmachokey1084]

🙏🏽🙏🏽🙏🏽.Lopon your
wayexplaination were amazing🙏🏽

[@uttammangalam]

Thank you laaa

[@pemadolma2126]

Too good explanation about of the chaak, but could not do due to knees pain , I really appreciated for your chaak saal discription

[@pemadolma2126]

Thanks 👍👍👍 liked Love ❤️ you my son

[@uttammangalam]

Glad it helped😊😊😊you most wellcome laaa

[@rrmm6143]

ཐུགས་རྗེ་ཆེ་སློབ་དཔོན་ལགས

[@uttammangalam]

You most wellcome laa

[@tashidolmashawa7497]

Thank you so much Gen la 🙏🙏🏻🙏🙏🙏🏻🙏🏻🙏🏻💐🌻💐🌻💐💐🌻🙏🏻🙏🙏🏻

[@uttammangalam]

You are so welcome

[@tsepaktenzin991]

Thank you so much gan la..

[@uttammangalam]

You most wellcome laa

[@tashichodon8415]

Ghen la,
Thank you very much for explaining , really appreciate it! Please keep it up !
Each of your clip is very precious 🙏🙏🙏 thanks again 🙏🙏🙏
I look forward to hearing from you more clip in the future.

[@uttammangalam]

Thank you, I will😊😊😊😊
You most wellcome laaa

[@BenzaReels]

གུ་རུ་མཚན་བརྒྱད་དེ་བང་རིམ་མ་ནོར་ཞིག་འབྲེལ་བཤད་གསལ་པོ་ཞིག་སྐྱོན་གནང་རོགས་ཞུ།

[@specialfrontierforce4066]

བཀའ་དྲིན་ཆེ་སློབ་དཔོན་ལགས། 🙏🙏🙏

[@uttammangalam]

😊❤😊❤😊❤😊❤😊❤😊😊❤

[@norbunorbu7041]

Thanks Geshe la, Highly appreciated your explanation

[@uttammangalam]

You most wellcome laa

[@tashiyangskit149]

Kateen chay lama khen❤

[@uttammangalam]

Welcome laa

[@lonboshalkhar5422]

Thank you Gen La. 🙏🏻🙏🏻🙏🏻

[@uttammangalam]

Wellcome laa

[@phuntsokdolma3791]

Very informative thank you 🙏🏻

[@uttammangalam]

Most wellcome thank you

[@KarchunglhamoGurung]

རེད་རེད། ལ་མ། ལ། དཔེ་ཡག་པོ་གསུང་འདུག་། thank you so much lama laa🙏🙏🙏

[@uttammangalam]

Welcome

[@tseringlhamo7582]

Thank you so much.👍👍👍🌹🌹🌈🌈🙏🙏🙏

[@uttammangalam]

You most wellcome laa

[@བསྟནའཛིནཚེསྐྱིད]

ལགས་སོ་ལགས་སོ་བཀྲིན་ཆེ་་་མངོན་པར་བསྟོད་དོ།❤

[@uttammangalam]

You most wellcome laa

[@roselhamo6812]

Thank you so much
Gen-la🙏🙏🙏

[@uttammangalam]

Always welcome laaa😊😊😊🎉❤

[@tenzinjigme498]

Great explanation....Thank you geshe la.

[@uttammangalam]

Thanks for your support

[@tseringpaljorpaljor5413]

Gen la ur awesome Good job 👏🙏🙏🙏

[@uttammangalam]

Thank you

[@yangchensamkar9906]

Wow ... I appreciate your help ...

[@uttammangalam]

Wellcome

[@pasangdoma3598]

Thuche Chy naa Gyen La great explanation 👏🏼👏🏼👏🏼🌺

[@uttammangalam]

😊😊😊😊thank you most wellcome laa😊😊😊🎉🎉🎉❤❤❤

[@sonamtsering1993]

དབུ་ཏམ་མངྒལམ་མཆོག་དྲི་བ་ཞིག་ཕུལ་ཆོག་པ་ཞུ! རྙིང་མ་པའི་ལུགས་ལ་ཡོངས་གྲགས་སུ་སྙིང་ཐིག་སྔོན་འགྲོ་ཉམས་བཞེས་མཛད་ཀི་ཡོད་ན་! སྙིང་ཐིག་སྔོནའགྲོའི་སཀོར་འགྲེལབཤད་སམ་བཀའ་འཁྲིད་གནང་རོགས་་་་ཁྱེད་ཀྱིས་ཆོས་སྦྱིན་གནང་བར་པན་ཐོག་ཆེན་པོ་བྱུང་! གུས་ཤིས་ལོང ས གནས ནས་བསོད་ནམས་ཚེ་རིང་པས་གུས་པ་བཅས་ཞུ! ❤

[@pematenzin1716]

Thank you so much

[@uttammangalam]

You most wellcome laaa

[@Karuna196]

So true ❤❤❤❤❤ thank you 🙏

[@ugentenpo8877]

བཀའ་དྲིན་ཆེ། རྒན་ལགས།།🙏🙏🙏

[@uttammangalam]

Wellcome laaa

[@Samsam-2006]

Thank you for the explanation 🙏🙏🙏

[@uttammangalam]

Glad it was helpful!

[@NyimaWangmo-y9w]

Thank you so much…Katrin che🙏🙏🙏

[@uttammangalam]

You're welcome 😊😊😊😊😊😊🎉🎉🎉

[@yeshitamang5463]

@@uttammangalam Thank you so much

[@tsedhon6144]

རྒན་ལགས་བཀྲིན་ཆེ་གནང་

[@uttammangalam]

Tashi delak laaa

[@dolmatsering8731]

🙏🏻🙏🏻🙏🏻❤❤❤

[@uttammangalam]

Thank you laa

[@pemadolma1120]

Thank you so much 🙏🙏🙏

[@uttammangalam]

Wellcome

[@yanjengurung9884]

Thank you so much 🙏🙏🙏💐💐💐🙏🙏🙏🙏🙏👍

[@uttammangalam]

You are most welcome 🙏

[@kuenganamgay6410]

👍🏻👍🏻👍🏻👍🏻👍🏻

[@uttammangalam]

Thanks wellcome laa

[@angela2979]

Thank you for your sharing but could you please slowly so that we can understand better I’m sorry. I really appreciate I’m very interested

[@uttammangalam]

I will do slowly laa
you most wellcome laa

[@TseringDorjee-v5w]

Namo bhudda ya 🙏🙏🙏

[@uttammangalam]

Thank you most wellcome laa

[@swissswiss1762]

བཀའ་དྲིན་ཆེ་

[@uttammangalam]

You most wellcome la

[@tenzint1979]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@uttammangalam]

Thank you laaa

[@tseringlhamo7688]

Thankyou genla

[@uttammangalam]

❤😊❤😊😊❤😊❤😊❤😊😊❤😊❤

[@wangduesaim2786]

🙏🙏🙏

[@uttammangalam]

Thank you laa

[@gyatsokjigmey9790]

Tashi delek and thank you very much. Rinpochen la.

[@uttammangalam]

Thanks you too
you most wellcome laa

[@sita5735]

Thank you Genla ,Katen chey 🙏

[@uttammangalam]

❤😊❤😊😊❤😊❤😊😊❤😊❤😊❤😊

[@tseringgonbo238]

🙏🏼

[@uttammangalam]

❤😊❤😊😊❤😊❤❤😊❤😊❤😊❤

[@SONAM-o4v]

Your video is very interesting.. And very funny thing.. ( make again.. Funny video😂😂

[@uttammangalam]

Thank you so much 😀

[@RinchenLhamo-ub1qb]

Thank you form Bir 🙏🙏🙏

[@uttammangalam]

Most wellcome laaa

[@chemitsering4869]

Tashi Delek Rinpoche Lak. Thank you so much for very clear explanation for prostration. And also others our traditions of our Bhuddhisium way of doing all the necessary many ways of prayers . Thank you so much. Rinpoche which Monastery are you from. Thank you so much. 🌸 🌸 🌸 🌹 🌸 🌸 🌹

[@uttammangalam]

I am frome Duddhul rabtenling
you most wellcome

[@PhunchokAngchok-y2p]

Tsagtsal lama khan. It would kind enough to tell about the life of Zambala and his mother Norgyounma.

[@uttammangalam]

Sure i will

[@tsewangdol378]

Thank you so much ghen la

[@uttammangalam]

Always welcome😊😊😊😊😊

[@LodoeGyurme]

ད་ང་འཚོ་དགེ་བ་གང་སྒྲུབ་ཀྱང་བྶངོ་དང་སྨོན་གང་གདབ་གོ་རེད་ལགས

[@LakpaTsewang-qx3un]

ཨོ

[@tseeringlama684]

Katinche Lama La 🙏🏻🙏🏻🙏🏻🌷🌼🌷🌼🌷🌼🌷☸️❤️

[@uttammangalam]

You most wellcome laaa

[@tseringgonbo238]

🙏🏼Thukjay chay Gshay la

[@uttammangalam]

❤😊😊❤😊❤😊❤😊❤😊❤😊❤

[@Testingsangmotata-ll7xz]

Keep it up n keep going

[@uttammangalam]

❤😊😊❤😊❤😊❤😊❤😊❤😊❤

[@Bhusonam1124]

Thank you genla🙏🏻🙏🏻🙏🏻

[@uttammangalam]

You most wellcome laa

[@tamdingdolma3049]

Thank you so

[@uttammangalam]

You most wellcome laa

[@tsering3429]

Wow ! Good explanation 😊 thank you 😊

[@uttammangalam]

Glad it was helpful!😊😊😊
You most wellcome laaa😊😊😊

[@pemadolma2126]

Katin Chi Lama la actually you know some order people say that Norbu is our hand so thumbs touching to the Norbu l think its true,you just see in che ri zi hand thanks 🙏🙏🙏 lots ❤️

[@pemadolma2126]

Norbu is in our hand (missing)sorry

[@uttammangalam]

Well said

[@DorjeeDolma-b2f]

❤बहुत।।धनयवाव❤

[@uttammangalam]

❤😊😊❤😊❤😊❤😊❤😊❤😊❤😊❤😊

[@PhuntsogRabstan-f8t]

🙏🙏🙏🙏🙏🌹🌹🌹🌹

[@uttammangalam]

Thank you wellcome

[@snoweagle4645]

❤❤❤❤❤❤many thanks to you Geshi la

[@uttammangalam]

You most wellcome laa

[@kunsanglhamo3923]

👍👍👍

[@uttammangalam]

Thank you

[@chonyidolma2500]

དཔེ་ཡག་པོ་གསུང་འདུག་་❤

[@uttammangalam]

Thank you

[@DechenWangmo-f8i]

1#@2😮😮😮Aæ😮😮😢😢😢​@@uttammangalam

[@snoweagle4645]

❤❤❤❤❤❤❤

[@uttammangalam]

❤️❤️❤️❤️

[@Dawadolma-q3r]

Thank you so much genla

[@uttammangalam]

❤️❤️❤️❤️❤️❤️❤️

[@karmatsewang4005]

🙏🏻🙏🏻🙏🏻💐💐💐👍👍👍🌈🌈🌈
Gan laa Dor Chod dalshe nang rog laaa

[@uttammangalam]

❤😊😊❤❤😊😊❤😊❤

[@yangchandolma1961]

❤❤❤❤❤

[@uttammangalam]

Wellcome laa

[@passanggongma2630]

བཀྲིན་ཆེ་🙏🏽🙏🏽🙏🏽

[@uttammangalam]

Thank you most wellcome laa😊😊😊😊😊🎉🎉🎉🎉❤❤❤❤

[@smjm5984]

རྒན་ལགས་ཐུགས་རྗེ་ཆེ་།💐🙏🙏🙏

[@uttammangalam]

You are most wellcome laa

[@youdonlhamo4504]

Thanks lots 👍👍👍👍👍

[@uttammangalam]

You most wellcome laaa

[@tashispon8873]

Kushok la Tashi delek n thanks.
Please tell us about, Guru Rinpoche and jaybang nyarna. 🙏🙏🙏...

[@uttammangalam]

ལགས་སོ་ལགས།

[@AshaDevi-lm5cz]

❤❤

[@uttammangalam]

Thank you

[@metokdolker2988]

Thank you 🙏🙏🙏 🌹 🌹 🌹

[@uttammangalam]

You most wellcome laa

[@tseringlhamo8943]

🙏🙏🙏🙏🙏🙏🙏

[@uttammangalam]

Thanks most wellcome laaa😊😊😊😊🎉🎉🎉❤❤❤

[@TenzinKunphel-yf3vr]

🎉🎉🎉, Katrin Che 🙏🙏🙏🙏🙏

[@uttammangalam]

Thanks for sharing and watching welcome back to my channel 🙏🙏🙏🙏🙏

[@mrjewel8153]

❤

[@uttammangalam]

Thank you

[@migmardolma3948]

Thank you so much 🎉

[@uttammangalam]

You most wellcome laaa

[@karmazangmu7284]

Tashi Delete 🙏 Well Explained 🙏🙏🙏🙏🙏🙏

[@uttammangalam]

Thanks wellcome laaa

[@WangchukChuk]

ཆུ་གཏོར་སྐོརགསུང་གནང་བར་ཞུ་ལགས

[@uttammangalam]

Laso

[@dolma9078]

🙏🌻🌈🎄🌈🌻🙏

[@uttammangalam]

Welcome 🙏

[@lassywale]

Utam la 🙏🏻🙏🏻🙏🏻

[@uttammangalam]

Thanks most wellcome laa

[@pemadolkar398]

བཀའ་དྲིན་ཤིང་ཏུ་ཆེ་རྒན་ལགས་🙏🙏🙏🌈

[@uttammangalam]

བྱོན་པ་ལེགས་སོ།😊😊😊🎉🎉🎉

[@dakpawangchuk3995]

ཡག་བྱུང་།

[@uttammangalam]

Wwllcome

[@uttammangalam]

ua-cam.com/video/zSvaTCMfKRg/v-deo.htmlsi=TQ5P8bBd2x8B6fc6

[@jamphaltakpa2970]

🙏🙏🙏 Lama khen🎉🎉🎉

[@uttammangalam]

🙏🙏🙏🙏🙏🙏

[@yarkapemasangmo7469]

🙏🙏🙏🙇🙏

[@uttammangalam]

Thank you most wellcome laa

[@pemadolkar398]

🎉🎉🎉❤

[@ngawangchodak5850]

འཕགས་པའི་དགེ་བདུན་པ་ལ་ཕྱག་འཚལ་ལོ། བྱིན་གྱི་བརླབས་པར་འཛད་དུ་གསོལ་ལོ།

[@uttammangalam]

Thanks you too
you most wellcome laa

[@tsetanyoudon6121]

Khaten chay nang 🙏🙏🙏

[@uttammangalam]

❤😊❤😊😊❤😊❤😊❤😊❤😊❤😊❤

[@tashigyurmey735]

Thank u genla

[@uttammangalam]

Thanks you most wellcome laaa😊😊😊😊

[@tseringyangzom8642]

Tashi Delak gyala Katenche 🙏🙏🙏

[@uttammangalam]

You most wellcome laa

[@dorjikhandu4510]

རྒན་ལགས་ཐུགས་རྗེས་ཟིགས་ཨོཾ་ཨ་ར་པ་རྩ་ན་དྷཱི།དགོ་དོན་གཅིག་གསུང་རོགས་ནང་ལགས།❤❤🙏🙏🙏

[@uttammangalam]

ལགས་སོ་ཡིན་དང་ཡིན།

[@dorjikhandu4510]

ཐུགས་རྗེ་ཆེ་ལགས་རྒན་ལགས།🙏🙏🙏

[@Tashilepcha3234]

😮🎉❤

[@Tashilepcha3234]

❤

[@tseringgombo5199]

​@@uttammangalamùkkk

[@TenzinKunphel-yf3vr]

🎉🎉🎉, Katrin Che, thukji Che, Geshe la 🙏🙏🙏❤️👍👍👍 Tashi Delek

[@uttammangalam]

❤😊❤😊😊❤😊❤😊❤😊😊❤😊❤😊❤😊

[@tashigyatso9009]

Thank you

[@uttammangalam]

You most wellcome laaa

[@chhetenlama9685]

Thank you genla ❤🙏🙏❤️

[@uttammangalam]

You are so welcome😊😊😊😊😊😊

[@fun_cartoon-rv9sj]

🎉🎉🎉🎉🎉

[@uttammangalam]

❤😊❤😊😊❤😊❤😊❤😊😊❤😊❤😊

[@DorjeeDolma-b2f]

थ❤

[@uttammangalam]

❤😊❤😊❤😊😊❤😊❤😊❤

[@lhamodolma7598]

དཔེ་ཡག་པོ་སུང་གི་དུག་་ཐུགས་རྗེ་ཆེ་ཞུ་་🙏🙏🙏🌷🌻🌷💪💪

[@uttammangalam]

Thank you wellcome

[@tsewangChosdon-ey6tz]

🧛‍♂👏👏🤝

[@uttammangalam]

Thanks

[@Mrbreast7172]

🙏🙏🙏🙏🙏🙏🙏

[@yangchandolma1961]

Katen chay gay la ❤❤❤

[@uttammangalam]

❤😊😊❤😊❤❤😊😊❤😊❤😊❤

[@rohittmg746]

ཐུགས་རྗེ་ཆེ།།

[@uttammangalam]

བྱོན་པ་ལེགས།