The Best Exercises for Building Muscle with Ben Pakulski

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 29

  • @BarbellShrugged
    @BarbellShrugged  6 років тому +1

    12 Programs, Nutrition, Coaching, and More bit.ly/2OX7iC3

  • @jamesedwards6451
    @jamesedwards6451 2 роки тому +3

    You work what you flex is the best advice I've heard in years. I'm 56 and the gains keep coming. Thanks sgain!!

  • @laowai2000
    @laowai2000 5 років тому +5

    Ben's advice is absolute gold

  • @utubebrowseupload
    @utubebrowseupload 6 років тому +6

    I LOVE THIS.. please put out more, and longer duration clips.

    • @BarbellShrugged
      @BarbellShrugged  6 років тому +1

      Thank you. More to come. you can check out the entire interview on our page

  • @scottbiz
    @scottbiz 4 роки тому

    blows away most of the b/b videos ive seen....finally a nice break from knuckleheads!...thanks...

  • @MrGurruchaga
    @MrGurruchaga 6 років тому +8

    "I wished people said my back was too small" Ben Pakulski

  • @JAWsFitness
    @JAWsFitness 6 років тому +3

    Freaking love this one. Especially now that I just made the transition into bodybuilding. Lol

  • @amyrosato3198
    @amyrosato3198 4 роки тому +1

    Ben, I wish I could afford to hire you for a life coach and trainer! You are witty, intelligence, honest and so motivating. Serious need you to kick my 50 year old ass!

  • @trancemadmaz
    @trancemadmaz 5 років тому +1

    Ben Pakulski and Chad Wesley Smith need to team up. 2 most knowledgeable people when it comes to strength training/muscle building

  • @mayatiita1
    @mayatiita1 5 років тому

    Wow, so interesting 👍🏻

  • @77dris
    @77dris 5 років тому

    Was a bodybuilding photog for 15 years; if I had a dime for every competitor that blamed their placing on "politics", I would be as rich as Ben! That's a big issue with the "sport" - egos.

  • @aphysique
    @aphysique 5 років тому +1

    Why is camera guy all over the place...Geeezuz..I'm getting dizzy....wtf

  • @Fizyxx
    @Fizyxx 5 років тому +2

    Clickbait title.
    Good info though.

  • @izzate7
    @izzate7 6 років тому +2

    Excerise 1: Get on dat der Celltech.

  • @JamesAHollandMusic
    @JamesAHollandMusic 4 роки тому

    Good video but it has NOTHING to do with the title.....hate when UA-camrs do that.

  • @Rob-lz5iz
    @Rob-lz5iz 5 років тому +1

    Purely hard work - Puleeezzzeee. Talk about the steroids and stop blowing smoke!

    • @MeleDrummer
      @MeleDrummer 5 років тому +1

      Steroids w/o hard work won't take you to the olymia stage buddy

    • @Rob-lz5iz
      @Rob-lz5iz 5 років тому

      @@MeleDrummer Hard work without steroids won't either. My issue is all these guys use steroids but they pretend they don't. They constantly lie about how they get where they are and they are pretending to give every one else advise when they are leaving out the main thing that helped them get there -steroids. It is like someone who cheats on the SAT giving advice on how to get a good score. It is insulting to anyone with any brains and it show them to be nothing but a bunch of money grubbing hypocrites.

    • @MeleDrummer
      @MeleDrummer 5 років тому +1

      @@Rob-lz5iz So you think that if steroids didn't exist you would be as jacked as Mr Olympia competitors?

    • @ER-mi3qy
      @ER-mi3qy 5 років тому

      Wtf he literally says he was "enhanced" did you listen to him at all ? No need to use juice unless your a pro regardless

    • @quix99
      @quix99 5 років тому

      Catsmasher Jones go take a cycle and sit on the couch and see what happens. You will get fat and poor health.

  • @ijustdontknowguy842
    @ijustdontknowguy842 3 роки тому

    What? 7 year old mom? Jesus america

  • @RanThaMan
    @RanThaMan 5 років тому

    its douch and doucher

  • @Candolad
    @Candolad 4 роки тому

    So he took steroids ("enhanced"). Where's the credibility in what he's saying then?

    • @jonanbahnsen3935
      @jonanbahnsen3935 4 роки тому +1

      In a competition were people do literally everything. From how they eat sleep. Fuck and train literally everything. And everybody is on roids. It is absolutely naive to believe they dont have massive knowledge on other subjects. Im not listening to him because he is hugem i listen to him because he's educated on physicique and almost lived in a gym for years.