DAY IN THE LIFE | PRO TRIATHLETE RUDY VON BERG | 17 DAYS TO CHALLENGE ROTH

Join professional triathlete Rudy Von Berg for a typical day of training, starting with a 6 mile run, followed by 4100m swim, a 3:30 ride from Boulder, to Lyons, along the Peak to Peak highway to Nederland, back to Boulder via Boulder Canyon, capped off by 40 minutes of heat training. He includes the meal he eats, the supplements he uses by Neversecond, and shares his thoughts about the upcoming Challenge Roth, past issues with nutrient deficiencies, and more!
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Video By Nate Castner | Mountain Techne / mtn_techne