Makeup Therapy? What's going on, how I cope
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- Опубліковано 6 жов 2024
- Makeup after a panic attack, been trying to harness the rest of my day even if it's off to a "bad" start. Thanks for spending some time with me on a hard day. SUBSCRIBE to my channel for more reviews: bit.ly/samantha....
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FTC: This video is not sponsored. Some products have been sent for my review. Links are affiliate. All opinions are my own and honest, of course! :) - Samantha xx
This video was EVERYTHING!!!! Thank you for letting us know it’s okay to openly say we are not okay. That in and of itself sometimes helps us to step into a better place mentally. This is why you’re still one of my faves!
Hang in there. Life in 2020 was rough but 2021 has been ridiculous. Makeup therapy, walks and my dogs help get me through.
As Glennon Doyle says in her book “Love Warrior”, as women we are 2, our real selves with real emotions and ebbs and flows and our representative… the one who goes out into the world and “pretends” on behalf of our real selves. She of course said it more elegantly and more consciously!! Keep going and keep growing. Tough times are upon so many of us right now! Including myself… heartbreak and change have been the name of the game for me.
I'm so glad that it's becoming acceptable to talk about mental health. You are definitely not alone!
I really enjoyed hanging out with you! 💗 Listening to you share your experience helps me feel like I’m not alone. Thank you!
I love this content! It helped me. I live with generalized anxiety disorder, and this pandemic has really tested me. Sometimes the only way I can get myself out of bed is by planning what fun lipstick or makeup look I can try. Thanks for being so open.
I spent most of my life thinking I was the only one who felt the way I did. No one talked about it. I didn't hear about "anxiety" until a few years ago. Just knowing it was a thing, it had a name, was so big for me. We need to talk more about mental health and how it really looks day to day. 🙌🙌🙌🙌 Hope you are OK today and thank you for sharing.
I enjoy this style of video though it just makes me wish I had female friends in my life with whom I could talk openly to about stuff like this in life. :(
Being so kind, transparent about your struggles means the world to me, you are not alone!!!!
I adore you, Samantha. Your videos always make me feel like I'm listening to a friend. I have anxiety, depression, C-PTSD and agoraphobia (thanks pandemic), on top of chronic illnesses and disability. Thank goodness for social media to connect, my cats and dog, and nature. Sending you lots of hugs. 💚
I am saving this to watch on my bad days, which will probably be every day. Thank you for being real.
No one ever posts a terrible pic on social media, saying “worst day ever”. I’ve found it healthier for my state of mind to do a weekly IG check for my business and leave it at that.
A great old book I recommend to clients is called “Taming your Gremlin” it will teach you skills to quiet the negative voices in your head. It’s about 20 years old now but still effective.
On the days I’m having a bad pain day, I dress up / do extra makeup to compensate. Do whatever makes you feel better, even if no one knows. 💜
Your hair is GORGEOUS... LOVE IT! These past 2 years have changed me and it's sad. I used to be outgoing and social and now I'm very introvert from lack of interaction quarantining and working from home. I hate how it feels and it gets me down... so I feel ya when it comes to "MAKING" yourself snap out of that... UGH! Talking about it makes you realize that we are not alone in this struggle and mental health is so important and it should be normal to talk about it and focus on it! Thank you for sharing!
Love the vulnerability and honesty! I can relate to what you were saying. If you’re working, no. Matter the profession, we have to sometimes fake it til we make it. It’s just nice to be able to relate to someone who’s not judging.
LOVE LOVE LOVE The closeup when doing the makeup! It's so helpful to see the actual skin and application. Also, def love the content as well and really relate. Never really had anyone like mom or sister to help give good advice or teach about life lessons so this is super helpful even tho I'm way older now
Thank you for being so transparent .. no one knows what anyone is going through thru the smiles ….. this is much appreciated ❤️
Anyone who has experienced any depth and variety of emotion will understand the complexity of it all, how we can feel all the things simultaneously. I also feel so unburdened when I can just say out loud when I’m not okay. I hope you are feeling well when you read this! Sending good vibes.
Thank you for sharing and for giving a voice to how a lot of feel sometimes. My anxiety comes and goes. It can be trigged off anything hearing others share their battles helps feel less alone in the struggle. Thank you!
You are so real. This was a great video. I feeling the same way especially when you were talking about ppl faking it. It is such a different time now that it's hard to figure out how to feel some days and that plays with my anxiety. Your videos are amazing and helpful. Better days ahead.
This helped me today! I wasn't having a bad day, but I hadn't been feeling my "best" the past few days and feeling guilty about it. Need to remind myself to give myself grace but also get back into what will help me.
Also, love the look! Your hair looks terrific too. 💖😀
Sending you virtual hugs, you definitely aren't struggling alone! It's a very difficult time for a lot of us still, I hope you are able to lean on family, friends, loved ones because it is so hard to get through the days alone.
I’m sorry your feeling crappy today. I am exactly the same. I pull away. Watching makeup and skincare as well as doing it is therapeutic in an odd way for me. Just soooo depressing lately. Happy you’re discussing this!!! Makes you realize maybe we’re all not as alone as we think.
I really appreciate this video. I wish I could verbalize things as well as you. Your honesty makes me feel less disconnected and alone. Thank you so much for being vulnerable and sharing this with us.
I totally fake it every day. My anxiety is crippling at this point…but I’m a grown ass woman with a husband, 3 little kids, and a job. What time do I have to be mentally ill?! It is so toxic and yes, it is hard to heal when society always pressures you to keep going. I wish you brighter days and peace of mind. My dear, you are NOT alone. ❤️
I'm rooting for you 100%
Hang in there and don't give up which is one of the things I admire you for. I think makeup therapy could be a series. In which you talk about anything your heart desires and try out makeup!! I would love that!!❤❤❤
Yes!!...I speak to people about CONTENTMENT, not happiness because thats a loaded often elusive sounding term, that often triggers shame and sadness when it hasn't been "reached" but simply Being Content with yourself and your life as it is RIGHT NOW...not that you don't want more, that it couldn't be better...but its perfectly GOOD in this moment....and that there is such a category of "Good"...not out of this world fantastic...but very far from horrible...Just PLAIN normal regular ole GOOD, and being thankful for it.
This video made me love you more, it's so nice to have someone I can relate in this huge platform. You're doing great, thanks from the bottom of my ❤️
Makeup application is my morning therapy. Sending you comforting hugs and peaceful energy.
Dear Sam , you are loved very much! I relate to this feeling all to well. Things will get better, just keep pushing through! I loved Ru’s cute little snore! Love the kitties! ❤️❤️❤️❤️
I feel so much better listening to you speak about your struggles which are mine on a daily basis. Feels good to know I’m not the only one. I struggle to read so I love when you share the knowledge you’ve gained from these insightful books! You GROW We all Grow!!!Because of YOU!!!❤️
I love how honest you are. You are amazing xoxo
Boundaries, setting your own ways of allowing people in when YOU want, and protecting yourself in your most private/intimate moments are all essential for surviving in this wild world of ours. Wishing you the best.
I'm proud of you, Samantha. Each of us has our own struggles, and finding ways to cope is essential. Sharing is part of the journey. Thank you.
I am someone who is newly experiencing anxiety I’m thankful that you would come on camera and speak about it yourself and the things you experience I loved this video and thank you because it helped me some myself thank you for sharing, we are human and not always having a good day adore you
Love hanging out with you. We're all here for you! The world can be exhausting, but it is also beautiful. As are you.
Thank you for this video. It’s really comforting to know that I’m not alone.
hi Samantha! I hope you're feeling better 🙏... I too feel crappy most days but I put on my smiley-happy face so no one notices, I guess I'm quite the performer cuz everybody thinks I'm the happiest person on the planet 😆 the reality is I feel sad and soooo freaking lonely the mayority of the time, I don't have any friends that I can talk to, and my husband never has time for me, so I keep all to myself, then I get anxiety attacks but again, I keep pretending I'm ok, sometimes I just cry until I can cry no more and I feel a bit less anxious 🤣 I think I fake being happy cuz I try to make ppl around me happy, it makes me feel useful if you will... anyway, you're not alone girl, sending you a big hug ❤️
Glad you didn't wash it off - you looked so glowy and pretty!
Your hair is beautiful!!!!!!! I love it when you wear it like this!!!! So pretty!!!
I love that you are open and honest. I really feel like you’re my friend in my head lol. I was also having a bad day and your video helped so much! Hope you’re feeling better ❤️
I hope you feel better, mademoiselle 💜
Love this makeup look so much! Glad you kept it on :) I LOVE that you are so open and honest about how you're feeling and talk about the ups and downs. You are spot on when you say people may think it's not real especially when those of us suffering from anxiety have to do the "normal" things like work and have to put up a brave face, I know from experience people question how much of it is "true". For you, I'm sure this is 100x harder because of your job - those who know, know, the others can just go do their thing! Anxiety affecting your memory - thank you for touching on this, it is so true and scary at the same time.
"everything has changed and nothing has changed" - #truth
I love your new hairdo!!! Even before you put any makeup on, on a terrible stressful day, you still look absolutely beautiful and radiant!
I loved this! I’m all for more makeup therapy videos. 💕
I could see it in your eyes that you weren’t doing good and I know exactly how you feel I also suffer from panic attacks and it’s emotionally draining sometimes not to mention the physical affects you get as well! So trust me I understand. Makeup is an outlet for me too it makes me feel better when I can just feel pretty and good about myself. Anyway I hope your days get better and take some time off from social media, sometimes that helps or just talk a walk, read a good book, take a warm bath, go shopping anything that is relaxing. Also random but I’m so ready for fall and fall looks lol ❤️
Sometimes we can be our best therapist by talking things out and talking to an audience that will listen. Beautiful makeup look!
Love you and your honesty!
Thanks for the video SJ, we are all faking it in some ways these days. You’ve just made it easier to admit it for many of us. With everyone going through this thing for such a sustained period, it feels like there’s no escape or refuge. If makeup helps you for a moment, enjoy it.
You are very brave & we appreciate YOU!
I love the fall glow is gorgeous with the gold eye look. I also get panic attacks once a whil. What I will do is aromatherapy and meditation just help me to relax and empty my mind. Definitely will be getting the books.
Girrrrrrrl this video was everything!! Your realness is exactly what my anxious soul needed to hear. I feel so much better 👏👏❣❣
Love you
Enjoyed just hanging out and listening. Sometimes just saying what troubles you can help you work through it.
Thank you for doing these videos! It is very helpful as a person of colour to find face makeup colours that will be complementary and the companies that are willing to make products and colours for darker skin. Take care of your self!
Thank you for opening up and sharing with us sending you lots of love 🤗💛
I need that book. Loved this video
hoping you have better days! one day at a time is all we can do🤍
I love your hair!!! its great!
Sending love to you. Thank you for sharing with us. ❤
Also sorry you were feeling down on this day but I think filming was a great idea! Makes you do something plus shows a different side which is lovely
Makeup is my happy place. Be well Samantha 🥰❤️✨
Hey Sam, great video! I really enjoy this type of video and if it helps you then all the better :) your hair is looking amazing btw. if I left mine with no product it would look like candy floss!
Thank you for sharing your vulnerability. I love watching your videos.
When I feel really bad, which was often for the last year and a half, I try to think about simple things that give me comfort. A bed, a warm cup of coffee, a safe place to live. A private place to feel shitty. Really basic stuff. You can add super cute hair to your list. Like, sad day but cute hair at least.
Oooh I definitely wanna know what books and shows youve enjoyed!
I hope you’re doing better now that it’s later in the day!
Faking it seems necessary because the moment you're real its like you aren't taken seriously by people who are somehow managing to keep it together.
I love you hair! Thank you for been so honest!
I feel this 💕 love the honesty
The speed in which you apply your face products, I can't take it 🤣 I don't know why it's driving me so crazy
Sounds like something to reflect on!
@@samanthajaneyt For sure 🤣🤷🏾♀️
Absolutely gorgeous!! I love this look 😍💖 so pretty
It's completely normal to feel weird about being fake happy. This world has really told us we should feel perfectly comfortable with faking it and pretending all the time.
I like that you mentioned trying to embrace the fizziness that is a hair journey I am on as well. I feel like embracing natural hair equates to not taking care of yourself or something? So its a strange struggle. I just came back from the library I got:
How to argue with a Racist by Rutherford
The Good Immmigrant Nikesh Shukla, Chimene Suleyman
Heart Berries by Terese Marie Mailhot
I hope you feel better soon. I have to disagree with you in everybody is faking it. I don't believe that at all
Fantastic video.
U have beautiful hair love your highlights ❤️❤️
I love the makeup therapy videos, but I hate you’re having a bad day. 💜💜
I could relate to so so much of this. Right there with you. ♥️
It was a great video, you're beautiful! I vote for keeping it real❤
every time i hear or read Etobicoke, I think/read it Etto-bye-coke, instead of E-toe-ba-co, how you actually say it. Weird word man. Did you know Yonge street is supposed to be yong, not young? And Spadina is supposed to be Spa-dee-na? Weird things I've learnd following Toronto history Instagram accounts lol
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How u clean ur pimples ?tell us
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oxox
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