Weekly grocery haul & high protein meal prep for weight loss

#groceryhaul #mealprep #weightloss
Weekly grocery haul from Sainsbury’s that was £76 for 3 people and my 2 meal prep recipes for lunches this week.
Chicken and bacon Mac n cheese recipe served 4
571 calories & 55g protein per portion
Macaroni pasta dried weight 200g
Light cream cheese whole tub or 110g
4 slices of bacon
Spinach 160g
Peas 100g
Grated mozzarella 84g
Diced chicken breast 432g
Veg stock cube x1
Beef chilli recipe serves 5
352 calories & 40g protein
Beef mince less than 5% fat 500g
Onion 250g
Pepers 250g
Tin of cannelloni beans
Tin of black beans/kidney beans
Red onion 1x
Mushrooms x10
Worcestershire sauce/stock pot/2x beef stock cubes
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[@fitwithliz]

Weekly grocery haul from Sainsbury’s and 2x healthy high protein meal prep recipes for weight loss

[@Michelle77Va]

Love your video,Liz! How has married life been since you got married to Steve❓💜😁Hope all is well for you and your family. Been watching since 2019.

[@ShayyButter]

your groceries are always so healthy, lots of veggies and protein
im thinking of getting produce containers to keep them fresh because everytime I get mine, it goes bad before i can eat it
chili looked great!

[@fitwithliz]

Thank you i love to cook with all different veggies if I can try to switch it to every week to keep it interesting

[@enomismarie]

That chili looks so good!

[@fitwithliz]

Thank you I’m loving chillies in the winter x

[@janewilson248]

Love your vlogs xhow are you finding cc compared to sw ??

[@fitwithliz]

Thank you, I love it so much more freedom with food and trying more recipes but I make sure to eat high protein took a while to get used to that but it’s fine now x

[@Catlouise1983]

Hi Liz
What site do you use please to count calories, I’m doing slimming world but thinking trying something new due to seem to hit brick wall and your videos are inspirational

[@fitwithliz]

Thank you so much, I use my fitness pal the free version to track food but I’m with an app called team RH they set my cals/ protein goals etc for me x

[@Catlouise1983]

Thanks

[@jessicalee3333_]

I’m from Australia and we don’t have this brand but I’m unsure how I feel about fish called Gastro hahaha

[@fitwithliz]

😂

[@BelligerentStyle]

Those avocados don't look ripe and ready to eat 😢

[@fitwithliz]

Usually after a few days they are