Self-Care Post Pregnancy I Ep - 2 | Debina Bonnerjee I KBN - The Motherhood Journey

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  • Опубліковано 12 кві 2024
  • Download the TRAYA app now and take the FREE Hair Test:
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    Use my code KBN20 to get 20% off on your purchase.
    Hello, my beautiful people, welcome back to the second episode of Kisine Bataya Nahi: The Motherhood Journey, Maa banne ka ehshaash, hai kuch khash❤️
    Joining us today is a very talented actor and a super mom of two cutest Irish Twins, it’s none other than Debina Bonnerjee, we have had very insightful conversations on motherhood, focusing on the topic of self-care post-pregnancy.
    We explore how mothers navigate the balance between nurturing their children and finding time for themselves.
    Hope you will love the conversations and Episode ❤️
    Subscribe to our channel for more insightful conversations about the realities of parenting!
    Instagram : / rubinadilaik
    Twitter : / rubidilaik
    #rubinadilaik #debinabonnerjee

КОМЕНТАРІ • 1,5 тис.

  • @RubinaDilaiks
    @RubinaDilaiks  2 місяці тому +75

    Download the TRAYA app now and take the FREE Hair Test:
    trayahealth.app.link/PTwadX8GHIb
    Use my code KBN20 to get 20% off on your purchase.

    • @GoviindGlees
      @GoviindGlees 2 місяці тому

      And I am also using traya from 2 month and seeing results 🙏🙏🌝🌝

    • @monalishakumari5118
      @monalishakumari5118 2 місяці тому

      This app does not work from outside India?

    • @chinmoygogoi304
      @chinmoygogoi304 2 місяці тому +1

      Traya is really helping...my bhabi is using

    • @priyankamartha8779
      @priyankamartha8779 2 місяці тому

      @@GoviindGlees😊love

    • @arpitaroy58
      @arpitaroy58 2 місяці тому

      Ruby, please share the link of this video in your instagram

  • @nilamade1138
    @nilamade1138 2 місяці тому +209

    I like the way how Debina talks.. Very maturely..having patience, uses proper pause and meaningful words which touches hearts. Nice conversation.

  • @mishika307
    @mishika307 2 місяці тому +191

    Debina is so intelligent,mature and positive person

  • @Jaijai....920
    @Jaijai....920 2 місяці тому +114

    Debina is so elegant nd classy ❤
    She is so calm nd soft but at the same time her appearance is so strong
    Her dressing sense is so classy

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +67

    A daughter is someone you laugh with, dream with, and love with all your heart.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +21

    “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +13

    Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +7

    Words are not enough to express the unconditional love that exists between a mother and a daughter.

  • @rukhsarkhan1314
    @rukhsarkhan1314 Місяць тому +40

    Rubina atleast let your guest speak.. It seems like you're the guest.. Bdw debina is such a soft spoken person.. I love her.. Rubina plz let the guest complete her words in your next episode.. It's a humble request.. This isn't your debate competition of school which you need to win

  • @muchmoreeverything1670
    @muchmoreeverything1670 2 місяці тому +413

    When guests speak pls Rubina dont interrupte let them speak , we want to hear guest experience😊

  • @sistersloveforever362
    @sistersloveforever362 2 місяці тому +37

    Vedio Dekh kar aesa lg rha h ...or sunte jao, or sunte jao... End hi nhi hona chahiye....thoda or vedio hona chahiye .....Really very heart touching ...❤

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +5

    You aren’t doing “nothing” when you choose to put your well-being first. In fact, this is the key to having everything

  • @shweta7153
    @shweta7153 2 місяці тому +85

    I was wondering her to be the guest and here she is.
    Two classy mommys in a frame 🩷

  • @itvkid
    @itvkid 2 місяці тому +236

    Wow finally two actress who played Maa Sita,s character onscreen and equally talented, beautiful strong ladies ❤ this episode is going to be one of my favourite after Bharti Singh wala episode

    • @haripriyachandrasekar8314
      @haripriyachandrasekar8314 2 місяці тому +5

      Very true I was waiting for this episode for a long time ❤

    • @neeturahul3834
      @neeturahul3834 2 місяці тому +4

      At least in logo ko khana brtan kpde ...to nhi Krna pdta...sirf apni hi sochte h ..hm to family ka sb kro...apne ko bhul jao....

    • @itvkid
      @itvkid 2 місяці тому +3

      @@neeturahul3834 to tum log professional kaam nhi karte simple

    • @whispyAsmita
      @whispyAsmita 2 місяці тому +4

      @@neeturahul3834bcoz they worked hard in past ,so unhe ye nhi krna padta 🙌

    • @taslimanasrintoma8746
      @taslimanasrintoma8746 Місяць тому

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +1

    Every one of us needs to show how much we care for each other and, in the process, care for ourselves.”

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +26

    “It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.”

  • @AnilkumarAK548
    @AnilkumarAK548 2 місяці тому +164

    Debina gourmet ne rubi ko bahut support kiya biggboss mein❤❤

  • @vrw07
    @vrw07 2 місяці тому +67

    Debina with Boss lady Rubina.....
    Very good to see both of you together.
    May your daughter's will be friends and play with each other.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +1

    Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +1

    Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept.

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +6

    Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming.

  • @syedfahadali7863
    @syedfahadali7863 2 місяці тому +12

    We rubiholics really really respects and appreciates your hard work and which you draws the time for us. Rubina you really inspires to everyone. You always says to us that my beautiful people now I'll say to you my beautiful gorgeous Rubina may Allah bless you ❤❤❤

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +2

    Self Care is giving the world the best of you instead of what’s left of you

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +7

    You are worth the quiet moment. You are worth the deeper breaths and the time it takes to slow down, be still, and rest.

  • @piiyushnautiyal
    @piiyushnautiyal 2 місяці тому +270

    Rubina let the guest speak as well ...why do you interrupt the guest when she is speaking. Let her complete her side of the story...you just barge in with your story and break their flow.

  • @haripriyachandrasekar8314
    @haripriyachandrasekar8314 2 місяці тому +22

    Glowing moms ka ek sangam bohot cute laga
    Especially you guys are celebrating the changes rather than feeling bad ❤

  • @AKANKSHABHASIN-ie5wd
    @AKANKSHABHASIN-ie5wd Місяць тому +1

    Thank you for starting this show. It used to feel like there is some problem in me. But when I hear everyone having same feelings and issues which I have, it feels I am not alone.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +2

    With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side

  • @sunamshara
    @sunamshara 2 місяці тому +18

    I feel like this episode was more of tria sponsored show rather then deep conversations like the other ones. I really like sughanda and bharti wala episode they were fun deep and emotional at the same times very entertaining.

    • @Manisha-ni7km
      @Manisha-ni7km 2 місяці тому +1

      true

    • @aijazfatima4232
      @aijazfatima4232 Місяць тому +1

      They spoke abt it for only 10 mins or so. Rest was other conversation

  • @ShivaniAggarwal22
    @ShivaniAggarwal22 2 місяці тому +6

    This series is wo good and extremely relatable.....i have been through postpartum depression and i know how it feels and thats when you want to hwlp every mom out there. Thats why i also cteated awareness through my videos and you are also doing the same thing,i love love loved it. It so important ❤️

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому

    It’s okay to take time for yourself. We give so much of ourselves to others and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +1

    You, Yourself, as much as anybody in the entire universe, deserve your love and affection

  • @ShivamSingh-fu8yn
    @ShivamSingh-fu8yn 2 місяці тому +17

    Already knew that it's going to be super fun and entertaining ❤❤

  • @raisa.nishat
    @raisa.nishat 2 місяці тому +5

    Omg. My most favourite duos. I was expecting Debina in this, the moment when I saw Rubina doing mamacado for the first time. Yaaaaayyyy . Lots of love for two super mummies.❤️❤️❤️❤️

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому

    mother and a daughter always share a special bond, which is engraved on their hearts.

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому

    Patience, persistence, and perspiration make an unbeatable combination for success.

  • @uparnaalexander8968
    @uparnaalexander8968 2 місяці тому +142

    Rubina, firstly show concept is good but please allow guests to talk, you talk too much and same story we are listening with all the guests. So talk less and listen more

  • @serene586
    @serene586 2 місяці тому +827

    Rubina should allow the guest to speak also ...rather than interrupting in between always and cutting the other one for putting her story first.... let the other complete

    • @user-tf5ky8vc5v
      @user-tf5ky8vc5v 2 місяці тому +20

      Agree

    • @shivanirastogi1323
      @shivanirastogi1323 2 місяці тому +72

      Totally agree ..abhi sugandha bhi aayi thi she had soo much to speak but was too much interrupted by Rubina

    • @misbahhuzlumbutt1834
      @misbahhuzlumbutt1834 2 місяці тому +12

      Agree

    • @arzoshadab4058
      @arzoshadab4058 2 місяці тому +51

      This is what I wanted to say, Rubina is repeating same thing in every interview. Please let the guest to share their experience .

    • @bhawanatripathi6293
      @bhawanatripathi6293 2 місяці тому +8

      Agree

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +1

    You aren't doing 'nothing' when you choose to put your wellbeing first. In fact, this is the key to having everything

  • @shreyaagarwal831
    @shreyaagarwal831 2 місяці тому +4

    Absolutely wholesome! More power to you beautiful ladies!!

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +3

    Success is the result of perfection, hard work, learning from failure, loyalty, and persistence.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +1

    How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +2

    Self-care has become a new priority - the revelation that it’s perfectly permissible to listen to your body and do what it needs

  • @imthelazyboy
    @imthelazyboy 2 місяці тому +65

    Interesting Fact :- Both Rubina and Debina played the role of Devi Sita on Indian Television ❤.

  • @mansoor3159
    @mansoor3159 2 місяці тому +49

    Rubina sister you an truly truly inspiration for us and you and Abhinav brother are one of my most beautiful couples and We all love you so so much💗💗✨

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому

    To accept ourselves as we are means to value our imperfections as much as our perfections

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому

    Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +6

    Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves away. We get around to ourselves only now and then. So, really care for who you are. Be committed to loving yourself. Take care of your heart and soul

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +1

    Start where you are. Use what you have. Do what you can.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому

    Learning to love yourself is like learning to walk-essential, life-changing, and the only way to stand tall

  • @ralvi-yy2qs
    @ralvi-yy2qs 2 місяці тому +10

    This is so awesome.... Our 2 Favorite ppl together 💕

  • @__Sunflower__95
    @__Sunflower__95 2 місяці тому +10

    omg then i will b very happy...my two fav MOMs..i follow both of them..

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +1

    There were times when…I didn’t have a lot of friends. But my mom was always my friend. Always.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +1

    Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure

  • @ridiptasaikia6583
    @ridiptasaikia6583 2 місяці тому +63

    Much much awaited .... cz i still remember how Gurmeet & Debina cheer up on rubina's winning in bb 14 .... ❤ exciting to watch the Mommies Talkk....
    Kindly please Anita Hassanandani too ❤

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +40

    My J & E's beautiful momma ❤

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +1

    Love yourself first and everything else falls into line. Your really have to love yourself to get anything done in this world

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому

    Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing other

  • @linda_nenyeTV
    @linda_nenyeTV 2 місяці тому +8

    Hello beautiful ladies
    Great topic and this conversation is very important and interesting for all mom's ❤
    Great jobs

  • @Rinku18
    @Rinku18 2 місяці тому +51

    Debina always shares truth about her pregnancy in her own vlog so she is a really inseparable woman.. and rubina also bring some new kisi ne bataya nahi that is really important that actually kisi e bataya nahi hota before and after pregnancy every woman has a individual experience…
    Waiting ❤

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому

    Success is stumbling from failure to failure with no loss of enthusiasm.

  • @Anjalimehtaa
    @Anjalimehtaa 2 місяці тому +200

    Kon kon chahta hai next Disha parmar aaye...Rahul vaidya ki wife 😃🙌♥️

  • @rojalinisethi2548
    @rojalinisethi2548 2 місяці тому +8

    It's a lovely podcast ❤❤❤Two Queens in one frame ❤❤❤😊😊😊

  • @snehasoni5014
    @snehasoni5014 2 місяці тому +4

    Debina is the most decent and kind actress I know

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +2

    Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому

    Take care of yourself as if you’re the most awesome person you’ve ever met

  • @ibna.rauf7
    @ibna.rauf7 2 місяці тому +29

    2 strongest lady my 2 favorite actress in one frame woww touchwood evil eye off ❤

  • @swathi6728
    @swathi6728 2 місяці тому +2

    i was overwhelmed when debina maam said about her first experience on seeing her babies also ypu rubina maam. I am single yet, but felt you both of you in the entire time. lots of love to both of you and your families. happy parenthood🤩🤩😍😍😇😇❤❤🧿🧿

  • @eloquentsilence101
    @eloquentsilence101 2 місяці тому +14

    both of you are supermoms rubina youre truly an inspiration for strong ambitious women. Debina and ruby both are so classy and gorgeous. loved this episode so much

  • @imsomanjalidas
    @imsomanjalidas 2 місяці тому +9

    Finally finally. Rubina Debina both together 😍❤

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому

    Every small positive change we make in ourselves repays us in confidence in the future

  • @Teamrubinav14
    @Teamrubinav14 2 місяці тому +14

    Loved it ❤❤

  • @gulab_jamun24
    @gulab_jamun24 2 місяці тому +7

    It's a complete fun chat show love your share of stories as well.

  • @B.Parida-dl3fl
    @B.Parida-dl3fl 2 місяці тому +1

    “Alone we can do so little, together we can do so much.

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому

    Energy and persistence conquer all things.

  • @harshita0544
    @harshita0544 2 місяці тому +21

    I was waiting for this episode♥️♥️♥️♥️♥️

  • @sdyasinislam
    @sdyasinislam 2 місяці тому +3

    So lovely conversation🥰

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +1

    To love oneself is the beginning of a lifelong romance

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому

    Success is not how high you have climbed, but how you make a positive difference to the world.

  • @asmamusaddiq2791
    @asmamusaddiq2791 2 місяці тому +10

    Wow Rubina and dubina both r awesome girl superb very positive mind superb girl superb lady both r super mom

  • @priyankadebnath2026
    @priyankadebnath2026 2 місяці тому +5

    Loved to watched this segment ❤two beautiful ladies

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому

    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

  • @surbhigupta6984
    @surbhigupta6984 2 місяці тому +3

    It's so good to see you both together.😍❤️

  • @litikakhanna5139
    @litikakhanna5139 2 місяці тому +25

    List of Mothers you can call on the show:
    1. Dipika Kakkar
    2. Malvika Sitlani (Single mother)
    3. Prerna Malhan
    4. Disha Parmar
    5. Juhi Parmar

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +1

    The harder the conflict, the more glorious the triumph.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому

    Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life

  • @acharyjanvii
    @acharyjanvii 2 місяці тому +41

    Rubina is so down to earth❤ She is world's best mother, wife, daughter & also actor ...She's my inspiration😊
    Sending loads of love to Edha & Jeeva❤❤

  • @Nikhildagar123
    @Nikhildagar123 2 місяці тому +6

    Can't wait ❤❤

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому +2

    "In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be."

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +2

    Focused, hard work is the real key to success.

  • @Usersa90
    @Usersa90 2 місяці тому +4

    This is so beautiful conversations between you and debina❤. I love it💝. Rubi you are very strongest woman🔥. You are world best mother😘. Can't wait to see Edhaa and Jeeva😍.

  • @BhartiSharma-bt5bb
    @BhartiSharma-bt5bb 2 місяці тому +3

    Wonderful episode ❤

  • @sukanyadas790
    @sukanyadas790 2 місяці тому +1

    Two beautiful ladies in one frame 😍❤️ both played maata Sita on screen.... Beautiful topic to present ourselves ❤️❤️❤️

  • @harshitaarora6657
    @harshitaarora6657 2 місяці тому +9

    Loved it ❤❤ excited for next episode❤❤ lots of love to E and J.. Can't wait to see them❤

  • @SuhanaBakshi-oo3pd
    @SuhanaBakshi-oo3pd 2 місяці тому +4

    This series is so good make such more episodes

  • @jayjagannath1248
    @jayjagannath1248 2 місяці тому +1

    However difficult life may seem, there is always something you can do and succeed at.

  • @ccplhrd8700
    @ccplhrd8700 2 місяці тому

    The most creative act you will ever undertake is the act of creating yourself.

  • @KhushiYadav-ef4bu
    @KhushiYadav-ef4bu 2 місяці тому +9

    2 queens in 1 frame❤❤

  • @blessings1ful
    @blessings1ful 2 місяці тому +3

    My mother is house wife but we all studied, and made life I m myself professional, so it's not necessary ,but they did inculcate उस to be self dependent

  • @abhirasoni763
    @abhirasoni763 Місяць тому

    Thank you rubina for these episodes they are literally so beautiful to listen to and helpful also❤
    Much love and luck❤