@@TriciaTakanawa_to be fair the other UA-cam mummys in this sector are terrible so I can see why this is celebrated even tho it’s what should be happening anyway
@@Hotchocolatewith2sugarsThere are others like her that are good mother’s in the sector as well, and UA-cam for some reason only recommend the mother’s that are not doing good by their children.
Tiona keep up the good work on your journey. So proud of you. I love to see how you take care of Eli . You got this. Also you can be a great inspiration to other mothers❤❤❤
Just one tip! Never wash and clean your fruit to store them! They will go bad quickly! Only clean them when you’re about to eat them! I learned the hard way!
I always clean mine up front so that it's ready to eat. Maybe it depends on which fruit or how it's stored, but mine stays fresh in the fridge. It's usually eaten w/in a week or two. 🤷🏾♀️😉
Another way to clean your fruit is with the vinegar and a little baking soda in water, let it sit for a few min. Also, not only check calories, you should also check the suger.
Hi Ma!! I just found your channel yesterday...I watched a Of your shorts and really love your energy.... I'm old enough to be your mother But I also know what it's like to be a single mother. And I give you a lot of credit. I think you're doing a fantastic job. At least what I see on these videos. And again I really love your energy. So i'm gonna stick around and follow your journey ❤
Dry the produce well before storing in containers. You can add paper towels to absorb some of the moisture. Trapped water/moisture is what produces mold.
Hey T! I started this journey last year and I was totally in agreement with you I’m not going to force my kiddos to change completely to a diet. I’ve lost 100+ pounds with the change. Praying for you ❤
First i commend you for taking this step to better your health as im on a journey as well so i can totally relate to how hard it is to totally change up the way you eat. The grocery haul was great foods but a small piece of advice i have for you is to not only watch the calorie count but also watch the sodium intake and reason i say that is because i recently was hospitalized for fluid retention throughout my body, when i say BLOATED I MEAN BLOATED ALL THE WAY UP,, they pulled a whole 40 plus lbs of fluid off of me so needless to say yes i am on fluid meds now but i definitely watch that going foward.Secondly, i loooove the shirt you have on betty boop is my fave 🥰 Thirdly, i just recently got the same tumeric soap off tik tok shop i haven't used mine yet but im happy to hear that its working for you. Lastly, i absolutely love the ASMR clips and sounds i loove ASMR ( hints my name lol) again great video i love your videos u and your handsome adorable little man 🥰❤️ yall take care ✌🏾
Awesome job with the shopping Tiona. Any little changes like you are doing in your diet will help. I do the same thing. I don’t deprive myself but little changes like putting granola in yogurt or adding fruit on the side of a meal helps. Something that has been working for me to is “ground flaxseed”. You can find it in the baking needs. Adds fiber to your diet and other beneficial nutrients! You can mix it in peanut butter, yogurt, applesauce. It’s awesome and helps keep you regular 😉 Keep on posting, love your videos!!!
Great grocery haul. I see some stuff in the vlog I might want to try. Love the shein haul that's my favorite place to order clothes for me and my daughter. ❤
Shein and Temu are the same company. Temu is cheaper…. Much ‘ I found that out the hard way. Example Temu had a Jean dress that I wanted for $13.99 Amazon has the same dress for ( $49.99) same name on both. Don’t sleep on it, you will be amazed what you can get for your son for little or nothing.
Hey Tee and Eli. Great haul, very proud of you sweetie. I'm here to support you ❤️. Sorry that your shoulder is hurting, praying that your shoulder gets better. Blessings ❤️ 🫠 🙌
SheIn is good it's cheaper allso I get alot of stuff from there I'm plus sizes I love my tee shirts and stuff I'm glad your doing better but the way I love there shoes I have diebetes and my feet do well in them I walk a lot ❤😊
Try the Butterball Hard Smoked Turkey Sausage... It's my fave. I just made smothered cabbage using it yesterday... This is a very nice haul, but you've always made healthy choices in my opinion. If you're like me you struggle with portion control; I'm getting better with that now. Odd tip, but not the first to suggest... I've started sipping on a glass of Shiraz here and there while I'm cooking dinner... It makes me happy 😅 and I don't eat as much after because the wine curbs my appetite.
If you try and don’t like the Whole grain pasta, try veggie based pasta like chickpea pasta. I prefer that. I find it’s closer in taste to the original.
hi T I hope that you feel better and another thing you eat what you want and buy what you want don't ever ever worry about what other people think at all you please you and Elijah
Hey t and eli you doing amazing with eli, your skin are so beautiful,i love eli braids it so cute, hope y'all are having a wonderful day and stay safe out there 🤗❤️🤗❤️
Hi Tiona hope you get well soon try to rest more and all your groceries looks good Eli is adorable cute beautiful healthy little boy. You are a amazing good mom to your son. Love to watch all your videos. make more cooking videos you cook delicious. Love you both ❤❤ God bless you both always.
Hello, get some low fat cottage cheese and either in a food processor or your blender whippet. Till it's nice and creamy, it's low fat. It's got a beautiful consistency in texture. And you can use it when you're making your Alfredo sauce or any creamy sauces as a really good low fat substitute. Try it once I promise you. You won't be disappointed and definitely let us know how it worked out
😂😂😂 laughing at when you said you didn't want to deprive Eli of the childhood things that you had and you said y'all probably like well look at you now...😂 Thanks for the laugh...😂
If you try and don’t like the Whole grain pasta, try veggie based pasta like chickpea pasta. I prefer that. I find it’s closer in taste to the original.
Don’t stress it with Eli not only is he still young but as long as you keep doing your healthy lifestyle & healthy food picks at the store & keep leading with example he’ll want to try new things. My son was picky for like 3 years he would 👀 look at the food & not want to try anything, thankfully with a lil pure pressure he’ll try new things & his taste buds have finally changed he still like a little bit of his old foods like nuggets but I did what you did went for that same look on the outside & different ingredients on the inside. Now he drinks a green smoothie with me lol 😂
I’ve missed you. I hope the shot will help. Up your water day after. I’m diabetic so maybe why I feel thirty after cortisone shot. I hope you get feeling better.
The inflammation may be from gluten - it is in the food and products. -U can make your own almond milk although hemp milk tastes the best - if purchase, only Elmhurst brand. Elmhurst only has almonds and water or whatever kind of nut and water, only. I dare u read the substances in the almond milk u purchased -Whole-grain bread is best - Whole mushrooms (chemicals r added to sliced mushrooms so they do not go bad) - Amaranth instead of oatmeal to cut down on starch - Try organic everything - Turnip greens r best (broccoli has the least of everything) - Full-fat everything is always best (unnatural substances r added to mimic the removed fat) - LOOK FOR THE "THIS PRODUCT MAY CAUSE CANCER" ON EVERYTHING BEFORE PURCHASING😇- - That Kraft slices is not cheese🥰 I AM SOO HAPPY FOR U AND YOUR NEW JOURNEY BLESS U AND YOURS!!!!!
You’re looking fantastic. Even though your health. I had to get in bone injections. You might ask depending on how you are taking to this cortisone. Eli eats well to me. Just like a normal kid. Your a great mama ❤❤❤hi Eli ❤❤❤❤
Oh my God, I’m having the same pain in my shoulders it’s going on two weeks now I just went to the doctor few days ago she gave me some steroids and muscle relaxers and I’m taking Advil for the pain and I really really works
Encourage video Thanks! 🙂 I'm going to as well start eating better on how I buy my food etc like you at these stores. I'm proud of you oh I finally got me a treadmill I ordered through TEMU it's in my living room. I want a exercise bike next to go in my room. 🚲🚶🏾♀️🏃🏾♀️ Last not least I like how you clean your fruits and store them away in a seal container awesome 👍 I need some of those to put my fruits and eggs in.🍓🥭🍇🥚 See ya next time here in Ohio 👋🏾
Try fashion nova for plus size my daughter love it and she had her clothes for years and lot of UA-cam were them and some you tuber do the fashion nova promotion and get paid Sally words she a you tuber and she said that all she wear is fashion nova is good stuff Royalty is doing there promotion on her channel and they have kids clothes
Everyone should invest in proper food storage. Especially air tight glass containers. I'm a single person that shops at Costco and enjoy my fresh fruits and veggies. Americans waste more money on old wasted food not properly stored. I also use my expired milk in my baths and add oil to help w smell. Also know healthier milks last longer but more expensive. We have choices to spend more at the grocery store on healthy choices or at the Dr office. Do inventory before you go grocery shopping. Meal plan n prep. Buy your own machine to mall your own almond milk. Its cheaper. Making ur own is always healthier and cheaper
Hey Tiona and Elijah, I’ve been watching you on UA-cam. I love the way you are raising Elijah your life and how you How you are being a great mother. How would I send you a gift??
Hey, I love you videos by the way I just wanted you to be careful with the Lunchables I just want y’all to be safe and below is what I found and also was on the news as well Luchables contained potentially concerning levels of lead, phthalates, and sodium. Lead, a heavy metal, is particularly harmful, as even small amounts can cause developmental problems in children and health problems in adults, such as hypertension and kidney damage. the risks associated with lead exposure are cumulative, emphasizing the importance of minimizing exposure, especially in children. Love y’all just want y’all to be safe💕💗
Remember u don't have to ❤❤ spend money at gym to can exercise at home ❤ sit ups jog you inside i don't walk anywhere in my house i jog ijd❤ luck on your journey ❤
Hello, my name is Sharon. I always watch you but never comment but I see that you were at the hospital for your shoulder pain. I have had three surgeries on my back and one on my shoulder and I wanted to get off all the medicine so I just started some CBD oil and it really helps no side effectsthat affect your kidneys so you should give it a try just pass it on and I also have fiber myalgia and it really helps with that. Hope this information helps you.
Girl SHEIN has a lot of good clothes for kids and woman plz try them out for yourself I promise you will not be disappointed 😂 and u can see how it looks on other people before you buy something
Shes smart ...Uses her money on Rent, food and clothing and makes sure Eli never goes without . She really is a good Mom.
What else is she going to spend it on? & How do you know?
Yes im a single mom and i love watching her channel
Yes she is
@@TriciaTakanawa_to be fair the other UA-cam mummys in this sector are terrible so I can see why this is celebrated even tho it’s what should be happening anyway
@@Hotchocolatewith2sugarsThere are others like her that are good mother’s in the sector as well, and UA-cam for some reason only recommend the mother’s that are not doing good by their children.
Tiona keep up the good work on your journey. So proud of you. I love to see how you take care of Eli . You got this. Also you can be a great inspiration to other mothers❤❤❤
Just one tip! Never wash and clean your fruit to store them! They will go bad quickly! Only clean them when you’re about to eat them! I learned the hard way!
I wash and clean my fruits all times and stored them in the refrigerator, and nothing never happened to my fruit.
I always clean mine up front so that it's ready to eat. Maybe it depends on which fruit or how it's stored, but mine stays fresh in the fridge. It's usually eaten w/in a week or two. 🤷🏾♀️😉
Another way to clean your fruit is with the vinegar and a little baking soda in water, let it sit for a few min. Also, not only check calories, you should also check the suger.
@@tanjer2001 Right! 👍🏽
Yes I agree everytime I wash my fruits first they get soggy fast and when I wash them as I eat them they last longer
Hi Ma!! I just found your channel yesterday...I watched a Of your shorts and really love your energy.... I'm old enough to be your mother But I also know what it's like to be a single mother. And I give you a lot of credit. I think you're doing a fantastic job. At least what I see on these videos. And again I really love your energy. So i'm gonna stick around and follow your journey ❤
Dry the produce well before storing in containers. You can add paper towels to absorb some of the moisture. Trapped water/moisture is what produces mold.
Hey T! I started this journey last year and I was totally in agreement with you I’m not going to force my kiddos to change completely to a diet. I’ve lost 100+ pounds with the change. Praying for you ❤
I see your watching the calories but also watch the carbs and the sodium… Keep up the good work
I do love you and Eli. You are such a good mom. I applaud you on your new life style journey. Keep up the good work 👏🙏👍💞
A little advice with all the fresh fruit store it in mason jars in the refrigerator it last twice as long
I am going to do this. I usually freeze my berries before they go bad.
This was a very good grocery haul, good job!
Great job, Tiona! I love watching your videos. 👍🏾👍🏾
First i commend you for taking this step to better your health as im on a journey as well so i can totally relate to how hard it is to totally change up the way you eat. The grocery haul was great foods but a small piece of advice i have for you is to not only watch the calorie count but also watch the sodium intake and reason i say that is because i recently was hospitalized for fluid retention throughout my body, when i say BLOATED I MEAN BLOATED ALL THE WAY UP,, they pulled a whole 40 plus lbs of fluid off of me so needless to say yes i am on fluid meds now but i definitely watch that going foward.Secondly, i loooove the shirt you have on betty boop is my fave 🥰 Thirdly, i just recently got the same tumeric soap off tik tok shop i haven't used mine yet but im happy to hear that its working for you. Lastly, i absolutely love the ASMR clips and sounds i loove ASMR ( hints my name lol) again great video i love your videos u and your handsome adorable little man 🥰❤️ yall take care ✌🏾
Awesome job with the shopping Tiona. Any little changes like you are doing in your diet will help. I do the same thing. I don’t deprive myself but little changes like putting granola in yogurt or adding fruit on the side of a meal helps. Something that has been working for me to is “ground flaxseed”. You can find it in the baking needs. Adds fiber to your diet and other beneficial nutrients! You can mix it in peanut butter, yogurt, applesauce. It’s awesome and helps keep you regular 😉 Keep on posting, love your videos!!!
Hey T! Proud of how far you've come 🙏🏻💖
I love the sounds when your putting your groceries away! So soothing 😆 to me anyway! Your a good mom ❤
Excellent haul Tiona!!!!!❤❤❤ I get 100 percent of what you have and you made excellent choices!!!
Great grocery haul. I see some stuff in the vlog I might want to try. Love the shein haul that's my favorite place to order clothes for me and my daughter. ❤
Hi Tiona and Elijah. Pray you feel better. Nice grocery haul. Enjoyed the vlog have a bless and safe weekend ❤.
Shein and Temu are the same company. Temu is cheaper…. Much ‘ I found that out the hard way. Example Temu had a Jean dress that I wanted for $13.99 Amazon has the same dress for ( $49.99) same name on both. Don’t sleep on it, you will be amazed what you can get for your son for little or nothing.
Hey Tee and Eli. Great haul, very proud of you sweetie. I'm here to support you ❤️. Sorry that your shoulder is hurting, praying that your shoulder gets better. Blessings ❤️ 🫠 🙌
Hello tiona great grocery haul and I think you did a great job on elisha hair😊
Good on you for looking at the nutrition info as you shop! When you’re making juices, look up the cals as it can really add up in the sugar.
SheIn is good it's cheaper allso I get alot of stuff from there I'm plus sizes I love my tee shirts and stuff I'm glad your doing better but the way I love there shoes I have diebetes and my feet do well in them I walk a lot ❤😊
Great groceries haul thanks for sharing
Try the Butterball Hard Smoked Turkey Sausage... It's my fave. I just made smothered cabbage using it yesterday...
This is a very nice haul, but you've always made healthy choices in my opinion. If you're like me you struggle with portion control; I'm getting better with that now.
Odd tip, but not the first to suggest... I've started sipping on a glass of Shiraz here and there while I'm cooking dinner... It makes me happy 😅 and I don't eat as much after because the wine curbs my appetite.
If you try and don’t like the Whole grain pasta, try veggie based pasta like chickpea pasta. I prefer that. I find it’s closer in taste to the original.
@@MasterGlam I will have to try that! Thank you!
hi T I hope that you feel better and another thing you eat what you want and buy what you want don't ever ever worry about what other people think at all you please you and Elijah
Great to see you and the healthier choices stay blessed
Happy to see you and your baby, love you 😊
Hello Tiona, Elijah. Pray you feel better. Good grocery haul.
i love going to aldi to get fresh food and frozen fruits and veggies, saves me money 😊
Hey t and eli you doing amazing with eli, your skin are so beautiful,i love eli braids it so cute, hope y'all are having a wonderful day and stay safe out there 🤗❤️🤗❤️
I know how you feel. I had the same problem that you have and hope you feel better soon.
HEY Y'ALL, GREAT with Food shopping & hopefully you feel better soon 💕
Awww look at Eli. Such a good kid.
Hi Tiona hope you get well soon try to rest more and all your groceries looks good Eli is adorable cute beautiful healthy little boy. You are a amazing good mom to your son. Love to watch all your videos. make more cooking videos you cook delicious. Love you both ❤❤ God bless you both always.
Hello, get some low fat cottage cheese and either in a food processor or your blender whippet. Till it's nice and creamy, it's low fat. It's got a beautiful consistency in texture. And you can use it when you're making your Alfredo sauce or any creamy sauces as a really good low fat substitute. Try it once I promise you. You won't be disappointed and definitely let us know how it worked out
No music while organizing the refrigerator 😯
😂😂😂 laughing at when you said you didn't want to deprive Eli of the childhood things that you had and you said y'all probably like well look at you now...😂 Thanks for the laugh...😂
I get that shot every month with chronic back pain. It works but I have to take pain pills also.
May I introduce u to Dr. Sebi? The herbs r for the healing of the Nations.
If you try and don’t like the Whole grain pasta, try veggie based pasta like chickpea pasta. I prefer that. I find it’s closer in taste to the original.
Quit question why are we quitting dairy milk in choosing plant based milk?
Awesome haul Baby Girl!!! You got this!
13:44 I have tried vegetarian yogurt like silk and so delicious brands.
Don’t stress it with Eli not only is he still young but as long as you keep doing your healthy lifestyle & healthy food picks at the store & keep leading with example he’ll want to try new things.
My son was picky for like 3 years he would 👀 look at the food & not want to try anything, thankfully with a lil pure pressure he’ll try new things & his taste buds have finally changed he still like a little bit of his old foods like nuggets but I did what you did went for that same look on the outside & different ingredients on the inside.
Now he drinks a green smoothie with me lol 😂
Can you do a video on how you make an acai bowl from scratch ? I always buy them
Where you buy the container at?
Feel beter my dear friend . Bless you 🙏
Hope u feel better soon and u did a good on lil handsome hair 💋
Can the top shelf in the fridge be moved up just for extra space?
What's the name of the soap you are using on your face? Where can I order?
I’ve missed you. I hope the shot will help. Up your water day after. I’m diabetic so maybe why I feel thirty after cortisone shot. I hope you get feeling better.
The inflammation may be from gluten - it is in the food and products.
-U can make your own almond milk although hemp milk tastes the best - if purchase, only Elmhurst brand. Elmhurst only has almonds and water or whatever kind of nut and water, only. I dare u read the substances in the almond milk u purchased
-Whole-grain bread is best
- Whole mushrooms (chemicals r added to sliced mushrooms so they do not go bad)
- Amaranth instead of oatmeal to cut down on starch
- Try organic everything
- Turnip greens r best (broccoli has the least of everything)
- Full-fat everything is always best (unnatural substances r added to mimic the removed fat)
- LOOK FOR THE "THIS PRODUCT MAY CAUSE CANCER" ON EVERYTHING BEFORE PURCHASING😇- - That Kraft slices is not cheese🥰
I AM SOO HAPPY FOR U AND YOUR NEW JOURNEY BLESS U AND YOURS!!!!!
J aime bien ton organisation ma sœur
You’re looking fantastic. Even though your health. I had to get in bone injections. You might ask depending on how you are taking to this cortisone. Eli eats well to me. Just like a normal kid. Your a great mama ❤❤❤hi Eli ❤❤❤❤
Oh my God, I’m having the same pain in my shoulders it’s going on two weeks now I just went to the doctor few days ago she gave me some steroids and muscle relaxers and I’m taking Advil for the pain and I really really works
😮😮😮 shopping..
Good evening and happy Friday sending prayers to you hope you feel better soon 🙏🙏🙏🙏🙏🙏💐
Love you T ❤❤❤❤ proud of you
Can you do my fruit next?😂😂 Perfect
Good job. I'm on a health journey too.
Eli is a little cutie pie.
Wow that's a lot of food for just 2 people and one of them being so little
watching carbs is great but watch sodium/salt too.....eat more lean meat extra veggies and nothing over a 1/2 cup on brown rice, pasta etc....
Encourage video Thanks! 🙂 I'm going to as well start eating better on how I buy my food etc like you at these stores. I'm proud of you oh I finally got me a treadmill I ordered through TEMU it's in my living room. I want a exercise bike next to go in my room. 🚲🚶🏾♀️🏃🏾♀️ Last not least I like how you clean your fruits and store them away in a seal container awesome 👍 I need some of those to put my fruits and eggs in.🍓🥭🍇🥚 See ya next time here in Ohio 👋🏾
Dark chocolate and dark cherry juice helps to I'm praying for you
I Pray you feel better 🙏🏾
I don’t know why the Elijahs I come across, they be cute 🥰
Put some foil around the top of your banana they will last longer❤
Try fashion nova for plus size my daughter love it and she had her clothes for years and lot of UA-cam were them and some you tuber do the fashion nova promotion and get paid Sally words she a you tuber and she said that all she wear is fashion nova is good stuff Royalty is doing there promotion on her channel and they have kids clothes
You need a deep freezer?
Yes
Ur such a good mom ❤
Is this haul for a month ?? Or more ??
Hope you doing well🙏🏼🙏🏼🙏🏼
What do with stuff he out grown ?
Patricia here: you can do it Tiona girl,you got this. You and Eli have a great day see you on the next video love yall❤❤
Wat I have noticed is that you lost weight . Keep it up girrrl 👍
Prayers for you Tona Elijah in Jesus 💟🙏
Let me know if the shot helps you. My doctor didn’t give me-the shot let me know how you’re feeling and if the shot helps any
Is this frozen shoulder. Is it in back where your pain is.
Make sure yr son still has his milk
I agree and was thinking the same thing, Elijah should still have Vitamin D Milk.
Everyone should invest in proper food storage. Especially air tight glass containers. I'm a single person that shops at Costco and enjoy my fresh fruits and veggies. Americans waste more money on old wasted food not properly stored. I also use my expired milk in my baths and add oil to help w smell. Also know healthier milks last longer but more expensive. We have choices to spend more at the grocery store on healthy choices or at the Dr office. Do inventory before you go grocery shopping. Meal plan n prep. Buy your own machine to mall your own almond milk. Its cheaper. Making ur own is always healthier and cheaper
New subbie here. Enjoyed your vlog.
icyhot patches work very well...
Love to see it❤
Pickles have a lot of sait
You’re doing great
Yes I be feeling abandoned since you went over to TT 😢 I always miss the lives so I never be up to date
Hey Tiona and Elijah, I’ve been watching you on UA-cam. I love the way you are raising Elijah your life and how you How you are being a great mother. How would I send you a gift??
Try the chicken sausage.
🙏🙏🙏🙏🙏🙏🙏
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽❤️❤️❤️❤️❤️❤️
Hey, I love you videos by the way I just wanted you to be careful with the Lunchables I just want y’all to be safe and below is what I found and also was on the news as well
Luchables contained potentially concerning levels of lead, phthalates, and sodium. Lead, a heavy metal, is particularly harmful, as even small amounts can cause developmental problems in children and health problems in adults, such as hypertension and kidney damage. the risks associated with lead exposure are cumulative, emphasizing the importance of minimizing exposure, especially in children. Love y’all just want y’all to be safe💕💗
❤❤❤❤❤❤❤❤❤❤
Add more fruit
Remember u don't have to ❤❤ spend money at gym to can exercise at home ❤ sit ups jog you inside i don't walk anywhere in my house i jog ijd❤ luck on your journey ❤
Hello, my name is Sharon. I always watch you but never comment but I see that you were at the hospital for your shoulder pain. I have had three surgeries on my back and one on my shoulder and I wanted to get off all the medicine so I just started some CBD oil and it really helps no side effectsthat affect your kidneys so you should give it a try just pass it on and I also have fiber myalgia and it really helps with that. Hope this information helps you.
Ms.T always. Put your milk at the top.
Nice video
Girl SHEIN has a lot of good clothes for kids and woman plz try them out for yourself I promise you will not be disappointed 😂 and u can see how it looks on other people before you buy something
i hope getting to feeling better Ms.lady and in Jesus name