The Best Resistance Band Handle?: Harambe Systems Handle (V2) Review
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- Опубліковано 27 тра 2024
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Reviewing the Harambe Systems Version 2 Resistance Band Handle which is perhaps the strongest and most well built, but it's also the most expensive. I'll get into what it is, some key exercises, and my overall thoughts on the product. @harambesystem
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0:00 - Intro
1:36 - V1vsV2
2:29 - Exercises
9:55 - Final Thoughts
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DISCLAIMER:
Hybrid Resistance UA-cam channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
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Really like the new re-brand of your channel and how you've incorporated so many modalities including the original sliding bench stuff you started with. Thanks for the great content.
Thanks my friend. I got some sbt stuff on deck in the near future, but feel free to let me know what you want to see.
Enjoy your content very much, I love the way you don’t shill any products and are upfront when given as gifts to review, we can be sure of an honest output at all times. Good also to see you aren’t reliant on one product or one approach to fitness
Thank you, I try my best to keep it real and honest.
I have been using Harambe handles for almost two years now. I have several different versions that they have made over the years, some of which they don't sell any longer. They are very high quality and go nicely with the rest of the Harambe system.
The time it takes to use the slings are a non-issue for me because I take a short rest between sets and exercises so having to change out different bands and the time it takes is no big deal. Probably my other favorite handles are the one Dave Schmitz sells. I use them quite often as well. they use a carabiner to attach to the bands but you are limited on how big of a band the carabiner can handle.
I use handles a lot with door anchors and have never damaged a door or broke anything in the over 20 years that I have been using bands and door anchors. Nice review as always.
Thanks for sharing all of that.
$300+ for resistance band handles??? Not even with lottery money! Even $99 for the pair seems like way too much. Great video as always, though! 👍
They're so high quality and so versatile. they're super worth it if you're willing to commit to the whole system. As an a la carte purchase, not so much.
I hear you. I anticipated the price tag would be a hurdle for sure . Thanks again for watching.
I got rid of all my home gym equipment except my ironmaster bench, because of Harambe System. You will have no injury period, no matter how hard you push
@@hybridresistanceThe handle set costs almost as much as the T system. I’d love to get them but it’s a hard pass at that price.
Great detail thanks. Try using squat wedge as to brace foot against when doing single arm rows standing up. I really like the heavy Rogue wedges because they don't tend to move if floor has some grip
I bought these but haven't used them yet. Thanks for the great ideas on how I can use them. I have been using the harambell barbell system though and I love it!
Thanks Adrian. There's a lot of die hard Harambe users out there.
Another honest review, bit out my price range, but a cool product nonetheless. Have you ever thought about reviewing TRX/Gym Rings seeing as you are getting more into isometrics?
Thanks so much. Actually busted out the rings the other day at the park. I've had a trx since they first came out, so I definitely love those. But yes, things along those lines I'll be looking into as the weather starts to turn.
@@hybridresistance Look forward to those videos then! Thanks
Handles are absolutely necessary when doing hex bar style deadlifts with 2 heavy bands and a footplate. But for everything else you can just grab the band loops and enjoy the fact that you don’t lengthen the band.
You should also try:
Chest flies (laying with back on board landscape style)
Reverse flies (standing)
And my favorite:
Chest expander mode:
Double up bands between two handles and use it like an old school chest expander for pull aparts and pull downs. You can just grab the bands, but it feels comfortable doing these with the handles at high resistances.
Look up "chest expander" workouts, you can do things for basically the whole body, and the harambe handles and bands make this the highest resistance and quickest adjustable chest expander on the market AFAIK. The Robert Baraban one is heavy duty and high resistance, but I think I prefer swapping bands to springs.
Just the handles and bands alone would make for a good hotel room workout while traveling if you can't pack the board.
Excellent comment. Thanks for sharing that.
This is an excellent video. I’m thinking about purchasing these. Question, if you were going to purchase resistance band handles which ones would you purchase?
It's a tough question, but I personally don't really use handles all that much. I'm either going with a bar or just grabbing them. The primary exercise I'd use a handle for is for some pulling motion. So if it's light I basic handle would suffice, but otherwise if one needed to got heavy single arm, this would be it.
Thanks so much. I was thinking about whether it would be easier just to grab the band themselves. I’m going to purchase the Horrambe plate but forgo the handle.
Just wondering about the feasibility of doing hammer curls using these handles. Did you try to do hammer curls with these handles? Does the band slide down too much when trying to do them?
Have you reviewed the Beyond Voltra cable machine?
Asking since it looks similar to other equipment you have tested.
I have seen it, but haven't had that pull to review it. I will look into it. Thanks for the suggestion
Thanks for this video. I'll definitely try to get a pair of these here in France. However, I still think that the base plate is really the neglected part of these resistance band systems. So much friction. Why not have rollers with bearings on the edges where the bands meet the plate, both to minimize friction and to make the tension equal on both sides? I'm going to build my own base plate one of these days...
... or you could buy my band box ... Just what you had in mind, and more.
yea my biggest gripe with these systems are the uneven tension on each side because of the friction
Bands are kinda like fishing rods, stiffer ain't necessarily better because flexibility is an important factor as far as durability goes.
With my Handles I Bench Press, fly, curl, deadlift, row, calf raises, laterals, land mine rows, OHP.
Thanks for sharing that.
How did the handles feel with the Harambe blue/black band?
Black is honestly to intense, at least for what I was doing with the handles and exercises. I didn't even think of using the "blue kong". That band is a straight up beast and I think is there just for bragging rights as the strongest band. I'm kidding, but it's seriously insane tension.
Are there any knock off handles in the market?
Not that I know of that are like this.
I use bands . I went the cheapo route though. $803 is a lot to spend on a band system. I really like Harambe +the owner but to me that $803 buys an Amazon lever gym.
Definelty an investment and makes sense to try a low budget option first to see if you'll even stick with it. On that other note, I've been using that cheap lever gym a lot in recent months.
What happened to other channel????
Still here just different name ua-cam.com/video/W000KpYLFGs/v-deo.html
Gee. I just use some $20 exercise cable handles with a three dollar 900 lbs carabiner clip. Frankly I see no advantage using these handles.
I hear your sentiments for sure. The only thing I'd say to that is I'm just not aware of a carabiner that can hold that thick of bands. Definitely let us know though!
@@hybridresistance Hey man, try J hooks. They work a treat.
Really unneeded, just wear gloves or wrap a towel around the band and grip directly. Waste of $40