‼️Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances. In today’s video, I tried to get educated and use new techniques and ways to make you relax and calm under these circumstances!🥺💝🎀 I can’t wait to read your comments!🥺🤭🎀💝🫶🏻
Hey Zenia, I'm Aiden, I have major depression and ptsd. I'm only 19 years old, but I'm not allowed to work or drive due to my mental problems. Your videos always relaxed me, but this time, I actually cried, especially at the end. I don't have a loving family or a lot of friends, and it's very hard as a boy with mental health issues. Thank you so much. I hope you know that you saved a lot of lives with your videos 🫶
Hi Aiden! My name is Daria, nice to meet you!! I want to say that everything will be okay. I too have depression and ptsd, but I know I'm not the only one and we can find each other and support each other. Everything will end up fine, Zenia really helps to calm down. I don't remember what else I wanted to say, just that you're seen and understood. Hope you have a nice day!!
Hi Aiden, Im also 19! I can’t work or drive due to similar conditions, it can be kinda awkward. Sometimes I feel like the only one my age in this position, so I wanted to let you know you’re not alone!
If I’m being honest, no therapeutic videos calm me like yours do. You actually take the time to do research before uploading on specific topics, and that’s something I really respect. I don’t usually comment on videos much, but I felt like I just had to express how much I admire your work. Again, thank you for uploading these. It really helps us so much🤍
I have CPTSD. I’ve recently started EMDR therapy for it, and I have my next session in roughly 14 hours. I’m creating a time line of events with my therapist, and have just gotten to the most difficult events. Im trying to calm down beforehand, and not let everything overwhelm me. But I feel quite sick. I’ve just started this video, but really enjoy the way you approach your ASMR. So I’m hoping I can get some sleep
Hello zenia!! My name is lilith, ive watched your videos for a long time now, Specifically the OCD and PTSD ones because i have those things, its a hard experience with PTSD because it makes me feel very anxious and sweaty in a uncomfortable position. Anyways! Today, i had to have a tooth pulled. (For medical reasons), and this happened to be published when i got home! I started watching it because it made me very anxious and sweaty, i felt weak and numb after the dentist, and this video made me sleepy. It helped me get some rest!!! Goodnight, zenia! ☁️🌙💚 Σας ευχαριστούμε για αυτά τα υπέροχα βίντεο!! 🍭✨️🫶
I can't thank you enough for this video❤ Complex PTSD sucks and sometimes I find it so hard to relax at night. You bring so much peace and comfort to my day❤ thank you for what you do!
This helped me so much cope with the chronic disturbing images and feeling like everything is tainted with horrible filthiness. I slept 6 hours in a row witch is huge for me. Thank you. Thank you. Thank you.💕
Oh man, thank you so much for this video! I unfortunately suffer from PTSD (former heroin addict. My own fault. 12 years sober now tho!) Anyway, I can handle all the symptoms except the night terrors/insomnia that sometimes comes with it. This greatly helps!!! Thank you!!!
i adored this video🤍 i have PTSD and struggle with anxiety when going to bed, but your videos help me so much and i love love love the reassurance that everything is clean and pointing out things in the room are clean, it always gives me the feeling of safety! thank you so much, love you and your videos always🫶🏻
I feel like the work you do in your life with people is so incredibly important and essential, but for you to bring that into ASMR to comfort others on a different level is so impactful and thoughtful. From the bottom of my heart, thank you for all you do. ❤️
PTSD sucks. I've recently had to go off my meds too due to liver damage. I'm living completely unhinged 😂 it's been a little easier than I thought though. ❤ thanks for this video
I was scared to watch your videos before I got my diagnosis because i was scared i didn't have autism, and in many off your videos the title are ** ASMR for autistic people** now i know i have it. Anyway im dealing with a lot off anxiety ans lots off panic attacks and it always helps with watching your videos. So thank you for being you and making so many other people relaxed. I only wish you well. Love from Sweden ☺
Your videos are so helpful, thank you so much for what you’re doing ❤ Could you please make a video for people with skin problems like atopic dermatitis/eczema/psoriasis (relaxing, easing the pain and itchiness)? I suppose it would be helpful for lots of people
Your videos are the only ones i can 1, handle having misophonia for long periods of time. 2, watch visually and stay interested and keep up with whats happening and 3, they actually make me feel better. Sending lots of love
This is the first asmr video ive ever fallen into deep sleep (like woke up hours later w earbuds still in ears) to. So comforting. I dont have ptsd but anxiety and tbh all of the reassurance that tbings are clean and calm and safe are so wonderful ☺️ love your work always
i usually don’t comment under videos but today i feel like it. i always watch your videos bc you bring various and interesting contents and above all, as someone with undiagnosed autism, i really enjoy your videos for the ones on the spectrum. besides, as someone with ptsd due to a car accident that i had a year and a half ago, i was really invested in this video and i hope that it will bring me a sparkle in this dark period that im living. hoping the best for y’all! y’all are precious and always remember that out there there is someone waiting to meet you :)
I've been waiting for this for so long. Thank you so much for your effort and for everything you invested researching for this video for all of us with PTSD ❤
Hi Zeneia, I appreciate your videos very much!! I don’t have PTSD but I see that the people that do and that have watched this video have been helped beautifully. Your videos also calm me down a lot, since I have a lot of anxiety. Thank you for the hard work💗💗💗
I'm so excited for this video! I don't have a ptsd diagnosis but I do have quite a bit of trauma from my childhood that still affects me today. I rewatch your first asmr for ptsd episode a lot and it makes me feel very safe. Love your content as always!!!!!
Hello Zenia! I really appreciate your videos. Could you create an ASMR specifically for autistic girls during their periods? Thank you for considering this video!
You should make a video with all the musical instruments you have used like kalimba, xylophone, etc. i think it would be cool. 💖💖 With rythmitic asmr too
Ahhhh Zenia I was just rewatching all of your other PTSD videos last night to help me sleep. It’s like you knew what I needed lol. Today was a long day at work, I’m so happy for this🩷
Please keep your videos whispering! I really enjoy knowing that’s what I can expect with your videos. Your audio is one of the few videos where I don’t find it too loud on low volume when I’m wearing headphones or earbuds
I genuinely love ALL of your ASMR videos and I am so happy every time you post. Also you’re are absolutely gorgeous! I think bangs suit you very very well!!
i know i already commented on this but now that i have time to actually watch it, i just wanna say it’s perfect, and you can really tell there’s many research put into this. i may not have ptsd, but i do have something very similar (bpd) and i think i can speak for everyone when i say thank you zeneia!
Ptsd sucks ive had it ever since i witnessed my sister have a cardiac arrest its made my anxiety worse and i have hypochondria thinking of the worst that could happen to myself i panic every night and idk what to do anymore x :(
I’ve never been diagnosed with ptsd but my childhood was traumatic. I love your videos and they always help me sleep and I’ve watched this dozens of times ❤ (yes I know I’m late 😞 but where did you get the blanket from? It looks so soft)
*Εννοώ ότι μακάρι η κοπέλα να είναι και νιώθει τυχερή σε όλη της τη ζωή και να δίνει αυτό το εξαιρετικό υλικό που μας δίνει και μας χαλαρώνει και μας κοιμίζει.(Κάπως εγώ δεν το διατύπωσα σωστά 😅)Ζένεια αν το δεις αυτό το σχόλιο .. χρόνια θαυμαστής των βίντεο asmr σου 🫶
do you research a lot and actually know what you need to do for asmr for the themes you pick such as ptsd or autism or do you just go by general information ?
‼️Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances.
In today’s video, I tried to get educated and use new techniques and ways to make you relax and calm under these circumstances!🥺💝🎀 I can’t wait to read your comments!🥺🤭🎀💝🫶🏻
I love your soft spoken parts!
I also loved the soft spoken parts, it was so relaxing
Perfect as always, queen!❤
Hey Zenia, I'm Aiden, I have major depression and ptsd. I'm only 19 years old, but I'm not allowed to work or drive due to my mental problems. Your videos always relaxed me, but this time, I actually cried, especially at the end. I don't have a loving family or a lot of friends, and it's very hard as a boy with mental health issues. Thank you so much. I hope you know that you saved a lot of lives with your videos 🫶
I’m glad you found a safe space ❤️ and I hope you are doing okay ❤️
Hi Aiden! My name is Daria, nice to meet you!! I want to say that everything will be okay. I too have depression and ptsd, but I know I'm not the only one and we can find each other and support each other. Everything will end up fine, Zenia really helps to calm down. I don't remember what else I wanted to say, just that you're seen and understood. Hope you have a nice day!!
omg, i hope you are okay.. that sounds really difficult.
I know the feeling. I can be your friend :)
Hi Aiden, Im also 19! I can’t work or drive due to similar conditions, it can be kinda awkward. Sometimes I feel like the only one my age in this position, so I wanted to let you know you’re not alone!
This video while cuddling with my bunny is the most calming thing I've experienced in years tbh
How does one cuddle a bunny 😓😓
@@user-th2ij5qm3e!! That was my question too hahah
can't get over how cute the bangs are on you. I've struggled with PTSD for a while and this calms me down so well, thanks so much for this!
If I’m being honest, no therapeutic videos calm me like yours do. You actually take the time to do research before uploading on specific topics, and that’s something I really respect. I don’t usually comment on videos much, but I felt like I just had to express how much I admire your work. Again, thank you for uploading these. It really helps us so much🤍
the consideration she commits to evokes such powerful empathy, in my opinion
my beautiful girl, your soft spoken and caring are the best thing that could have happened this evening 🥹🤍🫶🏻
this is such a sweet comment
I have CPTSD. I’ve recently started EMDR therapy for it, and I have my next session in roughly 14 hours. I’m creating a time line of events with my therapist, and have just gotten to the most difficult events. Im trying to calm down beforehand, and not let everything overwhelm me. But I feel quite sick.
I’ve just started this video, but really enjoy the way you approach your ASMR. So I’m hoping I can get some sleep
I hope you got a wonderful night's sleep and feel a lot better now 🩷
As someone with PTSD, this was so helpful and wonderful! Thank you so much!
Hello zenia!! My name is lilith, ive watched your videos for a long time now, Specifically the OCD and PTSD ones because i have those things, its a hard experience with PTSD because it makes me feel very anxious and sweaty in a uncomfortable position. Anyways! Today, i had to have a tooth pulled. (For medical reasons), and this happened to be published when i got home! I started watching it because it made me very anxious and sweaty, i felt weak and numb after the dentist, and this video made me sleepy. It helped me get some rest!!! Goodnight, zenia! ☁️🌙💚
Σας ευχαριστούμε για αυτά τα υπέροχα βίντεο!! 🍭✨️🫶
I can't thank you enough for this video❤ Complex PTSD sucks and sometimes I find it so hard to relax at night. You bring so much peace and comfort to my day❤ thank you for what you do!
i really love the clean affirmations, they can calm me down so quickly when i’m feeling panicked ❤
This helped me so much cope with the chronic disturbing images and feeling like everything is tainted with horrible filthiness.
I slept 6 hours in a row witch is huge for me.
Thank you. Thank you. Thank you.💕
Oh man, thank you so much for this video! I unfortunately suffer from PTSD (former heroin addict. My own fault. 12 years sober now tho!) Anyway, I can handle all the symptoms except the night terrors/insomnia that sometimes comes with it. This greatly helps!!! Thank you!!!
God bless you! I’m glad you are okay❤️
i adored this video🤍 i have PTSD and struggle with anxiety when going to bed, but your videos help me so much and i love love love the reassurance that everything is clean and pointing out things in the room are clean, it always gives me the feeling of safety! thank you so much, love you and your videos always🫶🏻
The "imagination" part is so nice when you tell us about the beach and stuff💕 I wish more of that in the future
I feel like the work you do in your life with people is so incredibly important and essential, but for you to bring that into ASMR to comfort others on a different level is so impactful and thoughtful. From the bottom of my heart, thank you for all you do. ❤️
It means the world to me to hear this, thank you so much for your kind words🎀🫶🏻💝
best asmr channel for neurodivergents like myself 🎀
I have PTSD and this made me so relax, thank you Zeneia!💕
0:30 that sounds fantastic lol 🫶
We need a greek asmr please 💗
Soon🤭💝
@@zeneiasasmrThank you🩷
PTSD sucks. I've recently had to go off my meds too due to liver damage. I'm living completely unhinged 😂 it's been a little easier than I thought though. ❤ thanks for this video
I was scared to watch your videos before I got my diagnosis because i was scared i didn't have autism, and in many off your videos the title are ** ASMR for autistic people** now i know i have it. Anyway im dealing with a lot off anxiety ans lots off panic attacks and it always helps with watching your videos. So thank you for being you and making so many other people relaxed. I only wish you well.
Love from Sweden ☺
Your videos are so helpful, thank you so much for what you’re doing ❤
Could you please make a video for people with skin problems like atopic dermatitis/eczema/psoriasis (relaxing, easing the pain and itchiness)? I suppose it would be helpful for lots of people
I've not been diagnosed with PTSD, but I do have trauma and flashbacks due to events from both childhood and now. This was very calming!
Your videos are the only ones i can 1, handle having misophonia for long periods of time. 2, watch visually and stay interested and keep up with whats happening and 3, they actually make me feel better. Sending lots of love
the taptaptaptaptaptap just after the fox card was sooooo tingly oh my gosh
ptsd makes going to sleep one of the hardest times of the day for me, I really appreciate the love and care you put into these videos 🫶🏽🌷
This is the first asmr video ive ever fallen into deep sleep (like woke up hours later w earbuds still in ears) to. So comforting. I dont have ptsd but anxiety and tbh all of the reassurance that tbings are clean and calm and safe are so wonderful ☺️ love your work always
This is really therapeutic! Thanks Zeneia you are fantastic 💖
i usually don’t comment under videos but today i feel like it. i always watch your videos bc you bring various and interesting contents and above all, as someone with undiagnosed autism, i really enjoy your videos for the ones on the spectrum. besides, as someone with ptsd due to a car accident that i had a year and a half ago, i was really invested in this video and i hope that it will bring me a sparkle in this dark period that im living. hoping the best for y’all! y’all are precious and always remember that out there there is someone waiting to meet you :)
thank you so much, i have complex ptsd and i feel so seen with this video, i appreciate all that you do with your videos ❤
I've been waiting for this for so long. Thank you so much for your effort and for everything you invested researching for this video for all of us with PTSD ❤
Thank you Zeneia! I’ve been having so much anxiety and negative thoughts lately. More so than I normally do. This was really relaxing.
Hi Zeneia, I appreciate your videos very much!! I don’t have PTSD but I see that the people that do and that have watched this video have been helped beautifully. Your videos also calm me down a lot, since I have a lot of anxiety. Thank you for the hard work💗💗💗
I'm so excited for this video! I don't have a ptsd diagnosis but I do have quite a bit of trauma from my childhood that still affects me today. I rewatch your first asmr for ptsd episode a lot and it makes me feel very safe. Love your content as always!!!!!
omgg i love your soft spoken voice!!! i would love if you could use it more often, it's so peaceful
I’m at work right now but I can’t wait to be home and watch this video to unwind 🥰
thank you so much !!! this is amazing, you’re such a kind soul 💕
thank you so much ❤❤❤ as someone with cptsd and many anxieties I always watch your videos before sleep. It helpes me to calm my mind
Hello Zenia! I really appreciate your videos. Could you create an ASMR specifically for autistic girls during their periods? Thank you for considering this video!
im watching this while crying, thanks for making this videos ❤
Hugs 💕
I don’t know what’s going on in your life but I’m proud you.I’m glad you’re here .
you always manage to make me calm and i love ur videos sm
Oh I’m so glad! Thank you for being here honey🍯💝🎀
@@zeneiasasmr no problem!! :D
I don’t have ptsd but i was watching this and i was having a bad day, and having some bad anxiety and this made me feel so much calmer ❤
This is what I needed since I keep getting flashbacks/ reliving when a man SA me last Saturday (I am diagnosed with PTSD from my past as well) ❤
oh no that’s so recent! i can’t imagine how that must feel, my heart goes out to you and all other survivors 🩷
Im so sorry sweetheart. We all love you and hope you’re able to heal
You should make a video with all the musical instruments you have used like kalimba, xylophone, etc. i think it would be cool. 💖💖 With rythmitic asmr too
the xylophone is one of my favourites. I hope she brings it back soon, this would be really cool! she could even include humming, I also love that
@ekmcqueen The xylophone is one of my favorites too! The humming would fit perfectly with the music concept. Great idea! 🎵
Aaahhhh! The queen has gifted us with another amazing video! Thank you Zeneia! 👑 ❤
Δεν νιώθω πολύ καλά και έψαχνα ένα asmr να δω, ελπίζω να με βοηθήσει 🥰
Θεωρώ θα σε βοηθήσει το συγκεκριμένο!! Όλα θα πάνε καλά🥺💝🎀🫶🏻
@@zeneiasasmrυπέροχο βίντεο, φαίνεται ο χρόνος που αφιερώνεις και η προσπάθεια σουυ! Όντως βοηθάει 🩷
Yes, this video helped me. I need some therapy too, but your videos always keeping me calm
Ahhhh Zenia I was just rewatching all of your other PTSD videos last night to help me sleep. It’s like you knew what I needed lol. Today was a long day at work, I’m so happy for this🩷
Please keep your videos whispering! I really enjoy knowing that’s what I can expect with your videos. Your audio is one of the few videos where I don’t find it too loud on low volume when I’m wearing headphones or earbuds
I love your videos sooo much, I always feel safe and never overstimulated when I listen to your asmr 💗
You look so beautiful outside and inside ❤️❤️
I genuinely love ALL of your ASMR videos and I am so happy every time you post. Also you’re are absolutely gorgeous! I think bangs suit you very very well!!
You have no clue how much I needed this, thank you 🥹🥹
Oh my! I loved the soft spoken parts! ❤
AHHH THE QUEEN POSTED AGAINNNNN
I love this video! This really helped. Thank you ❤
Thank you very much. I would love to watch another video like this one. It was really helpful! I'm deeply thankful ❤
i know i already commented on this but now that i have time to actually watch it, i just wanna say it’s perfect, and you can really tell there’s many research put into this. i may not have ptsd, but i do have something very similar (bpd) and i think i can speak for everyone when i say thank you zeneia!
Thank you so much for this video❤ works really well with bpd
Yay another video! You know it’s a good day when Zeneia posts!
I'm always mesmerized by your eyes ❤ soo beautiful! Thank you for this Gem 💎
Thank you, Zeneia. This was exactly what I needed this morning ❤
I love your videos! Thanks for keeping here ❤
I absolutely love your videos😭 thank you for creating a safe space where I can relax my mind💖
I love this video, thank you very much ❤
Thank you for this. Great way to reset at the end of a stressful day.
Relaxing video as always 😴🫶
The gradual koreanification of Zeneia is fascinating to watch from video to video😂
Tf does that even mean dude?
@Torblis gradually integrating more and more to the korean beauty standards
*👇🏻 Early birds (24 hours) 🐦*
✋🏼🤭🎀
💚☁️🤚
Your penguin 🐧 impression was so cute and funny, I love that
I love to watch this when im having ptsd flashbacks fr
Ptsd sucks ive had it ever since i witnessed my sister have a cardiac arrest its made my anxiety worse and i have hypochondria thinking of the worst that could happen to myself i panic every night and idk what to do anymore x :(
Absolutely beautiful video!
This is my best therapy ever! Thank you very much ❤
blank space
really needed this today, thank you for the relaxation ❤
I hope you know how much your videos help
7:47 Cow!!!
You are the perfect asmr artist but PLEASE You can also make a Greek video for us ?
UNDER 9 HOURS GANGG 👇👇 (WE LOVE YOU ZENEIA!! 💓💓)
Tysm I really needed that ☺️💓🧚
I am autistic and adhd but it was v relaxing
you are in my top 2 and you are not #2 🤩😍
Hello happy Tuesday! Wonderful video
Love ur vids
Thank you so much🥺🤭💝🎀🫶🏻
I don't have ptsd but this is perfect
I’ve never been diagnosed with ptsd but my childhood was traumatic. I love your videos and they always help me sleep and I’ve watched this dozens of times ❤ (yes I know I’m late 😞 but where did you get the blanket from? It looks so soft)
I smiled so big when I saw this :S
Hi Zeneia. Thank you for this amazing vídeo. Could you please do a Korean asmr ❤
Off topic, you're so gorgeous!!! 💫💜
너의 영상 너무 좋아해 ❤
Σε παρακολουθώ περίπου 5 χρόνια
You are my favourite😍
Τυχερη πολυ τυχερή ......Σε καλο να σου βγει αυτη η τύχη που έχεις
Τι εννοείς?
Κι εγώ αναρωτιέμαι!😅💝
*Εννοώ ότι μακάρι η κοπέλα να είναι και νιώθει τυχερή σε όλη της τη ζωή και να δίνει αυτό το εξαιρετικό υλικό που μας δίνει και μας χαλαρώνει και μας κοιμίζει.(Κάπως εγώ δεν το διατύπωσα σωστά 😅)Ζένεια αν το δεις αυτό το σχόλιο .. χρόνια θαυμαστής των βίντεο asmr σου 🫶
I'm so early!!, just in time for bed
Ahhh welcome!!🥰💝🎀
@@zeneiasasmr💜💜💜
Good ❤ relax to me and get me tingles😂💋🌹💜✨️
19 hrs late ❤
❤❤❤
Very Good 😊
do you research a lot and actually know what you need to do for asmr for the themes you pick such as ptsd or autism or do you just go by general information ?