Quit Tobacco: गुटखा, तम्बाकू, पान मसाला छोड़ने के आसान उपाय | Healthy Hamesha

[@HealthyHamesha]

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[@shad_irshad.khan786]

बड़े ही काम की मालूमात और बहुत अच्छी सलाह दी है आपने .... Thank You !

[@HealthyHamesha]

आपका धन्यवाद! मुझे खुशी है कि सलाह आपके काम आई।

[@SANDEEPKUMAR-xx5bc]

Good information thank you ! कुछ भी छोड़ना इतना मुश्किल नहीं है दुनिया में बस हौसला बुलंद होना चाहिए!

[@HealthyHamesha]

Thanks and welcome!

[@shad_irshad.khan786]

सही सलाह देने के लिए आपका शुक्रिया
और जो शुरुआत में आपने " फिल्म डॉन" के मशहूर डायलाग से मिसाल दी है वो बहुत बढ़िया लगा ।

[@HealthyHamesha]

Thanks and welcome!

[@juhiali3847]

Right but Nasha Koi chhodana Nahin chahta😂 Sarkar ko isko band kar dena chahie tabhi chhodenge 🙏

[@sRajputana1127]

फिर व्यापार 😮 अडानी शाह मोदी ऐश एन्जॉय कैसे करेंगे

[@manishpandit7235]

Hamari sarkar ko bas tax se matlab hai bhai,agar Nasha band kar diya jaye to Nasha se jo tax mil raha hai wo kahan se milega,,

[@GausKhan-cc6iu]

Ji

[@ihgamingfun6295]

Gud information sir... Keep posting 👍👍

[@shankerverma6725]

Important video and useful tips...thanks

[@Narender-ve3in]

नमस्कार डा, सलीम भाई जी बहुत ही सुनदर जानकारी दी है आप ने

[@mritunjaysharma573]

Masha Allah! We should never consume paan masala, cigarettes and alcohol. ❤❤❤

[@yogeshchourey7477]

बहुत सुंदर जानकारी

[@SuziLifestyleKhanaKhazana]

Nice sharing bhoot hi zyada Fayedemand video hai thanks brother 👍👍👍👍 beautiful sharing

[@HealthyHamesha]

Thanks and welcome!

[@SantoshGarwal-o7d]

Sir ek video folic acid per banaye❤❤❤

[@zbccbz7280]

Nice information and Nice advice ❤👍

[@HealthyHamesha]

Many many thanks

[@rajashreekrishnannc1067]

Thank you sir this video is for my husband he is chain smoker thank you happy new year

[@HealthyHamesha]

You're welcome! Wishing your husband the best on his journey. Happy New Year to both of you!

[@cookwithshainazvlogs8285]

Like 297 such great information 👌 thanks for sharing this awesome video 👌

[@HealthyHamesha]

Thanks for liking

[@ambaimurmu765]

Thank you for your kind advice how to giving up tobacco chewing .

[@HealthyHamesha]

You're very welcome!

[@AshmaBano-py4ry]

Ji sukariya is vedio ki bahut jarurat h

[@HealthyHamesha]

Welcome!

[@ShubhamSingh-vg3iq]

Water retention kai liya
Kuch tips dijiya

[@anjaninagmodak7095]

Sir please allergic rhinitis ke permanent treatment pr v video bnaaye...

[@debobratochokrobarty7348]

🙏🏻sir hAppY nEw yeaR,neye saal me dhamakeder information tnq sir👍

[@shyamkishorpanna8712]

Very good ji.

[@HealthyHamesha]

Thanks a lot

[@abdulrehman5558]

Thauk you sir

[@sureshchmaitra5383]

Good information thanks sir

[@HealthyHamesha]

So nice of you

[@soorajsherring7264]

Thank you sir. I am going to follow this.

[@HealthyHamesha]

You're welcome!

[@Nareshrawat-x70]

Dr. Night shift ke bare me kuchh tips bataye🙏🙏🙏🙏🙏🙏🙏🙏

[@manoranjankumar9855]

Good

[@DhanashriNesarkar-o5u]

Doctor sahab phits ke upar ilaj bataaieye please🙏

[@chubbykidssuryanshanddeety7276]

Thank you so much Dr Sahab🙏🏻

[@HealthyHamesha]

Always welcome

[@Shakir_Ali7]

Weri naice tok 🌹🌹🌹👌

[@somnathchatterjee9669]

Sir, Chaye(Tea☕🍵) addiction kayse quit kare 2025 mein??? - ispe ek video banaiye 🙏

[@CookingCrazy1]

God bless you sir ❤

[@HealthyHamesha]

Thanks

[@biharboard25]

Assalamo alaikum डॉ ज़ैदी साहब

[@HealthyHamesha]

Walaikumassalam.

[@dharmishthapande4042]

Good information thank you . Sarkar tamako ke bandh kar dey tab sab koy piye nahi 😮

[@HealthyHamesha]

Thanks and welcome!

[@SudamaSharma-t9g]

Thenk you sir ji❤❤❤❤❤

[@HealthyHamesha]

You're welcome!

[@BhartiVijaysharma-k8i]

Sauf ka powder bnana h kya

[@animeshchakraborty8671]

Sir, can we consume pan with arecanut 3-4 times daily, ?

[@altuboy636]

Dr. Saleem Sahab Assalamu Alaikum
Triphala powder ko agar daily use Kare to usse koi side effect ni hoga na?

[@Thorsamyor4868]

Absolutely sir ji

[@usmanwarsiusman1045]

Dr,sahab is tarah or pahle bhi cheu GM aa chuke or istemal bhi kar bhi chuka lekin usse liver me dard or jalan hone lagi thi to chhod diya or ilaj bhi karna pada tha to Dr.sahab kya ye sef hai

[@ShaktiBhai-xp9rh]

Egtham sahi

[@prakashkumarpradhan9564]

Super sir.

[@HealthyHamesha]

Thanks

[@KarunaKantPandey-hj5mc]

सर पिछले 4 5 दिन से मेरे मेरे शरीर में झनझनाहट हो रही चलने में या सिर को घुमाने में बहुत अधिक झनझनाहट हो रही क्या करे इसके लिए

[@MadhaviKumari-o1f]

Sir mai apke ak video dekhi hu jisme aapne dabur heart health lene ki suggestion diye thi vo kya koi normal log ke sakte hai because mere papa ki cardiac arrest se pighle saal hi death ho gayi hai isliye mughe apne baki family members ko lekar dar lagta hai kya mai unhe ye de sakti hu

[@shyamkishorpanna8712]

Jai Bheem sa.

[@biharboard25]

1st viewer's

[@HealthyHamesha]

Well done

[@mohdharun4382]

Sir ji gutka khane se muh kam khulta hai koi upay, nuskha btaiye please.. 🙏🙏

[@RanjitSingh-lm6co]

Prabhu Yesu Masih ko apna mukti data, aur Parmeshwar maan len, tmbakoo hi nahi, saari buri aadaten ghayab ho jayengi. Jai Masih Ki. Jai Hind, Jai Bharat.

[@RajaKumar-px8pw]

Kya hota hai ,ye pta h , kaise chhode ye bataye

[@naimakhatun6564]

Spirulina kitne din le sakte hai ?

[@DharmdevMaurya-rd3mn]

Sir mai aap ke video pe reaction video Banana chahta hu 🙏🙏 please sir

[@AllAboutIndia_13]

Sir bina bataye bhi tambaku chhudai ja sakte hai?

[@RahatalialiRahatmixmasala]

Right

[@bhurajohari1372]

सर मैने हजारों बार गुटखा छोड़ ने की सोची है

[@Keep_Smiling007]

PAN & GUTKHA khaane waalo remember aapka luaab "Saliva" ek natural anmol hai iska koi alternate nahee hai...
Aap 1 lakh main bhi 1 drop saliva khareed nahee sakte...

[@shivrajpatil640]

यूरिक ॲसिड पे व्हिडिओ बनाये

[@IreshGanechari-s7r]

Sir maine daily prayss karnepar par nahi chut raha hai

[@suranjanatripathy3413]

Sirji fyati liver hone se kya khana khana chahiye plz muje bo link apka vdo Jo chahiye plz

[@HealthyHamesha]

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[@AjaySingh-zu6vr]

8. 10 bar kosish ki h

[@HealthyHamesha]

Dheere dheere, ek din puri tarah se chhod paoge! Video mein di gayi jankari se shayad aapko kuch madad mil sakti hai isko chhodne mein.

[@learning_group.]

Sir mere papa sharab aur tambaku bahut jyada lete hai please sharab kaise chhudwaye iss per video laiye please aapse request hai

[@jhakasbro5727]

Sir maine 6 month hogaya xod diya .bigat 22 sal se kha raha tha

[@vitthalwaghe5482]

चाय कैसे चोडे sir

[@SandeepBhatiya-j4q]

Sir me healthy food khata huo koi nasa nhi karta sirf chai aur milk Pita huo phir bhi mere platelet kam hoti hai.

[@devjungghartimagar5575]

Sir me den me 4 sigret pita hu

[@AbuhannanQuasmi]

Sir main bhang ki goli ka Nasha karta tha jisse mere pet mein chhota chhota tuimor ho gaya hai please bataiye kaise theek hoga

[@madhavpandit9974]

सिगरेट छूडाने का तरिका बताये

[@ahsanulhaq6132]

Ryze best hai uska bekar bhut heavy dose hai uski toh nicotex jis company ki aati hai

[@ProductReviewTechyy]

Sir aisa hi research Karke ek video me bataiyega ki masterbation Kaise chod sakte hai

[@sonysharma721]

Nicotine jyada chabane se koi side fact to nhi hoga sir kyunki jitna tambaku khate hai utna hi nicotine chahiye unko

[@HealthyHamesha]

Gums aapki tobacco ki craving ko kam karne ke liye hain, aur inke koi side effects nahi hote.

[@harjeetgautam7367]

Alcohol se bhi cancer hota ha ya nahi pls answer me

[@samarshaikh8004]

Sabse hota h yar har chij ek stage pr aaker bimaari bana hi deti h soch kr dekhna khud

[@rdxmanish5403]

Sir masterbation se recovery pe video banaye

[@HatBazar.24]

❤❤❤

[@Cryptoking-e5l]

Me nehi khata hu fir bhi video dekh raha hu 😅😅

[@Nareshrawat-x70]

🎉🎉🎉🎉🎉🎉

[@narmailsandhu]

Doctor ko commission chahiye is product se nahi or bhi tarike bta dete.

[@debasishbhattacharya2803]

I have left cigarettes more than 2 years ago

[@HealthyHamesha]

That's awesome! Congrats on more than 2 years smoke-free!

[@debasishbhattacharya2803]

@HealthyHamesha I am from Calcutta South. Thank you Doctor

[@modelabhi503]

Gutka kha kha kr dath kharab ho gya hai saf kaise kare

[@faiyazansari8255]

Maine tobacco chhor diya

[@HealthyHamesha]

Good.

[@DeepakSaroj-oh4rk]

Sir Mai bahut pareshan hoo

[@HealthyHamesha]

Dheere-dheere sab kuch thik ho jayega. Video mein jo tips diye gaye hain, wo aapko madad kar sakte hain. Aap akela nahi hain, aap isse zarur jeet sakte hain!

[@PareshPanchal-n8s]

Highest mouth cancer causes in gujarat because of the tobaco gutka and masala

[@hakimkhambati4366]

sir,give this advice to Dawoodi bohra community and saifee hospital channi road,and his holiness head of Dawoodi bohra community sayedna aliquader muffadal saifuddin to address the community

[@juhiali3847]

Meri mom bhi tambaku khati h jodti hi Nahin😂

[@DebendraSethi-pe8cy]

😂😂

[@TechDhirajKumar]

Mom ki shikayat kr rahi ho

[@juhiali3847]

@@TechDhirajKumar 😜

[@TechDhirajKumar]

@@juhiali3847 juhi ek bt bolu

[@TechDhirajKumar]

@@juhiali3847 juhi ek bt bolu

[@AninaEkka]

Main to daily soachta hu ki fir MN nhi mnta

[@Its__samir__8i]

Bolo zuban kesri 😂 Tambaaku man /woman :: chahe kuchh bhi ho mai khana chhodega nhi sala 😂😂😂😂

[@aaryan800]

tambakhu khaneshe kya sexual prablam hota hai

[@Aaisha502]

Sir mera request hai ki aap mere sawal ka jawab zarur de ganje ka nasha chudwane ka koi tarika bataye please😢😢😢

[@Rsg100-pf7md]

50 bar chhodane ka prayas Kiya lekin nahin chhod Paya

[@HealthyHamesha]

Aap koshish jaari rakhen zaroor chhod payege. Thoda aur waqt lag sakta hai, par aap zarur chhod paayenge. Video mein jo tips diye gaye hain, unse aapko madad mil sakti hai isse chutkaara paane mein.

[@umeshkumarmauryamaurya9813]

Great sir

[@njoy-Zindagi]

Thank you Sir

[@HealthyHamesha]

Most welcome

[@vijaysonawane3212]

❤❤❤