Baseball Arm Care Exercises

Baseball Arm Care Exercises! If you want a strong and healthy arm, try to use these baseball arm care exercises on a daily basis!
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[@SteveBrooks757]

Jacked my rotator’s cuff up in hs bc my coaches didn’t have this knowledge. Now it’s my turn coaching hs and I’m turning our program around with your videos! Thanks big time!

[@stoneyj1a1]

Perfect exercises. I need these at my age. 43 and i just started playing in a sandlot league. it takes forever to get warmed up.

[@connormcdangles5051]

do you think you could do a vid on a full body workout for pitchers and position players?

[@salliebyrd1933]

My son has been having problems with stretching his arms properly due to his catching (muscle memory) and then pitching with incorrect form. We are trying to work on stretching properly and starting over with fundamentals on his pitching. I really think this video will help him to understand how important this part is to his arm health. Thank you and update as you can.

[@bret1998]

It's really helpful to me. Thanks Coach Justin. (fr. South Korea)

[@joelosuna5813]

Excelentes ejercicios para fortalecer el brazo

[@rcvaroundtheworld6217]

What about things like bicep pain or in pain in the middle of my arm after throwing or pitching in a game, I already do most of those j band stretches but they don’t seem to help with my bicep pain, coach Justin what should I do about bicep pain?

[@yakyumoi]

How’s it been?

[@DiegoLopez-cf4ti]

Yo I got the same thing rn how you fix it ?

[@DiegoLopez-cf4ti]

@@yakyumoi ^

[@giancarloherazo4113]

i got the same problem

[@DiegoLopez-cf4ti]

@@giancarloherazo4113 ay bro just have good posture when you walk and sit it helps a lot I’m dead ass it helped me also try doing more back exercises and dead hangs helps your body a lot

[@gavinfoster910]

Thanks!

[@willkramer9661]

Great video

[@quintinlittle730]

A video on elbow exercises. Similar to this video but not just the rotator cuff

[@UltimateBaseballTraining]

I've never really done elbow exercises to be honest

[@dingerbaseball6638]

Great vid!

[@sal9523]

Great videos !

[@deivistv3548]

Buen vídeo.
Podrías subir rutinas para aumentar millas?
Saludos desde Venezuela

[@dougieefreshiee]

this is great!

[@purpl3grape]

I have a weak right side of the body in general, made worse through extended computer usage. Following some of these, it helps loosen some of these muscles for me, especially on the right. Can't wait to try them out at the gym to strengthen them.

[@geoffreyfaltot1006]

Boom! Just like that

[@MrEltrudis]

thanks good video (fr: Dominican republic

[@cbanks1980]

thanks coach

[@connormcdangles5051]

that was a good video

[@frankiecope4295]

Boom

[@UltimateBaseballTraining]

BOOM!

[@brennawoodworth]

can you do some pitching drills I loved your other ones they worked really good I was wondering if you had any more?

[@cameronoconnell4766]

keep it up

[@andreharris6595]

How many times do you do each of these

[@andreharris6595]

Like 20 each

[@SquishDaBug]

Boom! 😀

[@isaacxr225__5]

How do I hook up my bands to my fence like that

[@n4ste_gween-_-400]

Get the hook and hook it into the fence

[@yakyumoi]

I popped my elbow doing the one at 4:55

[@julian031193]

my coach showed me something. he gave me personel lubricent. he said to rub at night.

[@TheSlyman123]

Never ever use these stupid death bands. Pathetic.