How Do Nutritional Needs Change Over Time?

Getting familiar with how nutritional needs change over time can help prevent unexpected health concerns as you get older.
👴🏼👵🏾Who this is for:
This presentation is geared towards the elderly population, aged 60-69 years.
📚What you’ll learn:
- Health concerns to consider
- Malnutrition in the aging population
- Specific dietary needs
- Dietary patterns that promote healthy aging
👉I’ll fill you in on specific macro and micronutrient recommendations for this population and go over two dietay patterns that may help prevent complications and promote health as we age.
So sit back, relax, and let’s talk about how to live a healthier and fuller life in our 60’s and beyond.
Leave any comments below and I’ll be happy to respond!
#healthyageing #nutrition101 #healthyaging #nutrientmanagement #nutrientrichdiet #healthydietplan #seniorlife #seniorliving #seniorcitizens
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Presentation information is based on a Today’s Dietitian article, Volume 25, No.7, page 50.
Title: Nutrition Needs for Aging Adults by Alexandria Hardy, RDN, LDNl
Link to article: www.todaysdiet...