Overcoming Self Cherishing and removing deception about reality Monday Intro Class by Mark

Introduction to Buddhist Meditation by Mark. The two main causes of problems are Self cherishing. This is Overcome by our warm hearted nature as the basis. Secondly, Being deceived by how things appear versus how they exist. This is Overcome by examining the basis of the person and not overestimating or underestimating its existence.
Teaching given on 6 Jan 2025 at Tara Institute Buddhist centre 3 Mavis Avenue, Brighton East, Victoria (Melbourne). UA-cam Channel @tarainstitute8514
The Introductory classes are presented by various senior students from Tara Institute.
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