10 MINUTE TONED ARMS AND BACK WORKOUT | UPPER BODY beginner + intermediate, no equipment

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  • Опубліковано 26 вер 2024

КОМЕНТАРІ • 53

  • @melo9857
    @melo9857 3 роки тому +41

    Waaaaah that was hard 😭 I have no upper body strength so tysm for motivating me!!

    • @StudioJibby
      @StudioJibby  3 роки тому +6

      You're so welcome! Way to push through it!

  • @camzclub8266
    @camzclub8266 3 роки тому +16

    You are now my favorite 😭 all your workouts are amazing!!!!

  • @helenaromanishyna3986
    @helenaromanishyna3986 Рік тому +1

    I love that you have modifications for those who are not in shape yet. Thank you for your work❤

  • @dianarosenberg4255
    @dianarosenberg4255 3 роки тому +10

    So glad you're posting! There's a group of us in Oakland/SF who've been working out daily for the last year and we love your videos!!

    • @StudioJibby
      @StudioJibby  3 роки тому +2

      omg!! that's so amazing to hear!! Thank you for watching them!!

    • @dianarosenberg4255
      @dianarosenberg4255 3 роки тому +1

      @@StudioJibby Please keep it up!! You're one of our absolute favorites (usually ~5-10 people join) because of your awesome attitude, addition of harder and easier exercise adaptations, and super encouraging self 🧡

    • @StudioJibby
      @StudioJibby  3 роки тому +3

      This seriously makes me so happy!! Thank you so much for the words of encouragement!! For you all I’ll definitely keep going 😂

  • @kaylamour._
    @kaylamour._ Рік тому +2

    it was so hard , i had to do most of the modifiers 😭 . but ik i’ll be better at this one day ! i rlly want to work on myself , especially being 16 . it’s hard staying fit when you don’t really have an option on what you should & should not eat , but i loved this !!

  • @spettie98
    @spettie98 3 роки тому +7

    Great workout really felt that! 💪🏾

  • @hiddenechoes
    @hiddenechoes Рік тому

    I love your workouts!
    I'm an RMT in Canada, and I recommend certain videos of yours to my clients all the time when their muscle pain can be helped by strengthening (which it usually can be).
    You do wonderful work.

  • @rainbowbgood
    @rainbowbgood 3 роки тому +3

    Wow, brutal. In a good way. Way to go guys!

  • @lenashore4806
    @lenashore4806 3 місяці тому

    Ok..that was wonderfully challenging....thank you!

  • @samarium861
    @samarium861 Рік тому

    Oh jeez. That's the third workout i'm doing from you and i love them! I was a couch potato, so i'm at zero now. But your encouragement throughout your work outs make me believe in myself. Thank you so so much!

  • @opheligarcialawler6239
    @opheligarcialawler6239 3 роки тому +1

    Perfect warmup for the full body!!!!! And great on its own. Great content!!!!

  • @nytasharobinson4300
    @nytasharobinson4300 Місяць тому

    My back is burning with those rows and my triceps are burning with those push ups !

  • @kelleyarredondo4916
    @kelleyarredondo4916 3 роки тому +1

    I'd love to see some standing workout videos for those in apartments, knee injuries, or wrist problems. Great content!!

  • @sandraustinova
    @sandraustinova 3 роки тому +2

    Omg I’m definitely going to do this workout tomorrow morning! Thank you ☺️

  • @fifty_thousand_dollars
    @fifty_thousand_dollars Рік тому

    I love this workout! when I started doing it I was so exhausted but now it's getting easier and I'm really proud that I kept going :)

  • @anshgoel4374
    @anshgoel4374 2 роки тому +1

    Wow..i feel so tired in only 15mins.. amazing workouts

  • @ccloud3589
    @ccloud3589 Рік тому

    Wow that was amazing

  • @alicjabednarczuk9577
    @alicjabednarczuk9577 3 роки тому +2

    Thanks for the workout!

  • @Amigos2310
    @Amigos2310 3 роки тому +20

    I can feel the burn very clearly 🥵 Thank you for that awesome workout!

  • @void8357
    @void8357 8 місяців тому

    Great workout! Definitely feel the burn, but not so much in my back...I feel like I'm not engaging the right muscles, can someone help?

  • @joergw_
    @joergw_ 3 роки тому +1

    Great workout! I like it🥰

  • @juwaybhalla2683
    @juwaybhalla2683 3 роки тому

    Just great, loved both of your workouts, that I have managed to do. Now sweating away

  • @mariasoledinunzio9359
    @mariasoledinunzio9359 2 роки тому

    Amazing! (and hard) Thank u!

  • @elisabethmistur3773
    @elisabethmistur3773 3 роки тому +2

    “10 minutes I’ll barely break a sweat” I naively said before starting 😂🥵

    • @StudioJibby
      @StudioJibby  3 роки тому

      Putting you to WORK for those 10 minutes hahaha 😂

  • @nevayagrace6334
    @nevayagrace6334 2 роки тому

    LOVE THIS WORKOUT!! Does anyone elses hands and wrists get sore while doing this?? If my hands and wrists become sore does that mean I'm doing it wrong?

  • @marionwilk4847
    @marionwilk4847 11 місяців тому

  • @sophiaxoxo8629
    @sophiaxoxo8629 3 роки тому +2

    This killed me....In the best way possible

  • @amayajackson4818
    @amayajackson4818 3 роки тому +1

    my wrists hurt really bad, will this get better with practice?

    • @soraowen9228
      @soraowen9228 3 роки тому +3

      Yes, you'd be surprised how strong your wrists will get as well! Keep it up, it'll get easier. 💌

  • @hinwamalass2740
    @hinwamalass2740 3 роки тому

    Keep it uppp

  • @hellmarigdo4639
    @hellmarigdo4639 3 роки тому +1

    Lordddd this kill my arms

  • @evalopez1343
    @evalopez1343 6 місяців тому

    Can i do this if im pregnant

  • @Ej_2727
    @Ej_2727 2 роки тому +1

    i can't feel my arms, nor my wrists.

  • @michellegitau3672
    @michellegitau3672 2 роки тому

    Burnt so gooood... 😅

  • @mrsbuena9937
    @mrsbuena9937 3 роки тому

    I always start feeling dizzy when excercising during the day. I can only do it in the late evening. I just don’t know why

    • @rainbowbgood
      @rainbowbgood 3 роки тому +1

      I know what you mean. I felt nauseous, but drank a lot of water, did some dance workouts on the trampoline and got warmed up and had more water and the feeling passed so I just pushed myself a bit.

  • @tumithindiza3662
    @tumithindiza3662 3 роки тому +1

    That was hard 😕😩😩

  • @grantthegoatedgamer6020
    @grantthegoatedgamer6020 2 роки тому +6

    That was soooo intense!!! I love this workout! It was quick and VERY effective. Thank you for this!

  • @naomimakessa
    @naomimakessa 2 роки тому

    Happy I found this workout!