The Flawless Ayanokoji Daily Routine

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 33

  • @L4BIBXD
    @L4BIBXD Місяць тому +5

    THAT'S A QUALITY VIDEO, MY GUY❤❤

  • @babitarani4342
    @babitarani4342 2 місяці тому +3

    1st comment brother
    And this video gave me everything I needed for now, so thank you

    • @MindBreak22
      @MindBreak22  2 місяці тому

      Thank you, I'm glad I could help you!

  • @Niraj_004
    @Niraj_004 2 місяці тому +3

    nice video buddy

    • @MindBreak22
      @MindBreak22  2 місяці тому

      Thanks, glad you liked it!

  • @AyanokojiKiyotaka1.0
    @AyanokojiKiyotaka1.0 2 місяці тому +3

    Brother you are growing so fast!

    • @MindBreak22
      @MindBreak22  2 місяці тому +2

      Thanks, bro! Appreciate the support!

  • @NeoMaciej_
    @NeoMaciej_ 2 місяці тому +1

    I will try to do a similar routine. Thank you Kiyotaka

    • @MindBreak22
      @MindBreak22  2 місяці тому

      You're welcome. Consistency is key. Stay disciplined and you'll see progress

  • @JuliusRagon
    @JuliusRagon 2 місяці тому +5

    How about you make a video on how to turn self-improvement into a game?
    It could go as this-
    *Study:*
    Mathematics: 34 pt.
    Physics: 45 pt.
    (Or the fields the person wants to study)
    *Physical Stats:*
    Running: 32 pt.
    Sprinting: 67 pt.
    Grip Strength: 78 pt.
    (Or what the person prefers)
    *Brain Stats:*
    Intelligence: 217 pt.
    Memory: 78 pt.
    Focus: 80 pt.
    Critical Thinking: 319 pt.
    aMCC: 426 pt.
    (aMCC is the *anterior midcingulate cortex* of the brain that is directly associated to will power, motivation and determination. One can strengthen it through seeking discomfort, such as doing the hardest thing first.)
    *Skillset:*
    Piano: 91 pt.
    Writing: 157 pt.
    (Or the extra skills the person wants to develop)
    [The person can add only one point to what they worked hard on yesterday, but only if they see slight improvement the next day.]

    • @dragonemperorryuga3060
      @dragonemperorryuga3060 2 місяці тому +1

      Nice idea I appreciate it brother and I have pondered upon this concept for long and I even have a advanced developed plan..just in case if u wanted know..😅

    • @MindBreak22
      @MindBreak22  2 місяці тому +4

      Thanks for the suggestion! Turning self-improvement into a game sounds fun and motivating. I'll consider making a video on that!

  • @Virtue_Garden
    @Virtue_Garden 2 місяці тому +2

    Bro I go to school.
    At 7:45 AM my bus comes
    At 3:00 P.M I come at home 😢
    I am in 11th standard .
    Can you give me some tips to manage study and a physical health😢😢

    • @MindBreak22
      @MindBreak22  2 місяці тому +1

      To effectively manage your studies and physical health, wake up a bit earlier to do some simple exercises and stretches. After your workout, take a shower to revitalize yourself. Then, set aside dedicated time for studying after school, keeping organizational tools and nutritious snacks on hand. Additionally, stay well-hydrated and aim for sufficient sleep to enhance your focus and overall well-being. I didn’t provide you with a detailed schedule; I just offered an idea. Adapt this according to your reality. I’m sure you’ll be able to improve every day.

  • @Official男山Damian
    @Official男山Damian Місяць тому

    Bruh I have 8-9 hours of school

  • @Peace56-h8h
    @Peace56-h8h 2 місяці тому +3

    Bro i have a problem due to school life I'm not able to take even 6-7 hrs of sleep 😢 pls help me

    • @MindBreak22
      @MindBreak22  2 місяці тому +1

      I know school life is tough, but try establishing a nighttime routine, limit screen time before bed, and create a relaxing environment to help improve your sleep!

    • @Peace56-h8h
      @Peace56-h8h 2 місяці тому +1

      @@MindBreak22 Bro I don't even watch mobiles etc.. even in Tv but due to the load of Tution+School+Self study 🥵

    • @Peace56-h8h
      @Peace56-h8h 2 місяці тому +2

      Well I will try to manage 💪🏻

    • @MindBreak22
      @MindBreak22  2 місяці тому

      @@Peace56-h8h I get it! Balancing tuition, school, and self-study can be overwhelming. Make sure to take breaks and prioritize your well-being. Be careful with burnout, rest is important and also part of the learning process to absorb information!

    • @Peace56-h8h
      @Peace56-h8h 2 місяці тому +1

      @@MindBreak22 Yeah but I should work to cut off the distractions...Hey my memory is little weak can you make video on that..??

  • @Chris-gi9ih
    @Chris-gi9ih 2 місяці тому +10

    bro i have 10 hours of school

    • @MindBreak22
      @MindBreak22  2 місяці тому +4

      Focus on integrating physical exercises and content reviews efficiently. Remember that everyone has their own reality; it's up to us to adapt to our life obligations. Thank you for watching the video and for your comments. I'm sorry I can't help more than this since I don't have exact information about when your classes start and end, but I believe you can adapt to your schedule.

    • @dnyaneshjoshi8917
      @dnyaneshjoshi8917 2 місяці тому

      Me too

    • @Kiyotaka_Ayanokoji_777
      @Kiyotaka_Ayanokoji_777 Місяць тому

      Bro 10 hours 😦,
      I guess I am lucky only 6 hours of school 😅

  • @Arjun-vt9sq
    @Arjun-vt9sq 2 місяці тому +1

    Nice content bro. Btw where are u from?

    • @MindBreak22
      @MindBreak22  2 місяці тому

      Thanks! I appreciate it. I'm from the U.S.

  • @Ali-q8i4q
    @Ali-q8i4q 2 місяці тому +2

    Heyy are you from india

  • @XPlacidShadow9Official
    @XPlacidShadow9Official 2 місяці тому +1

    What are the names of the Background Music?